TOP 30 Dance fitness for women in Jersey City, New Jersey

At Yoga Essence of Lebanon, located at 56 Payne Road in Lebanon, New Jersey, you can experience a wide variety of yoga classes and fitness programs designed to enhance your overall health and well-being. Our state-of-the-art studios offer a peaceful and inviting environment for you to explore different yoga styles, including hot and unheated yoga, aerial yoga, and bungee fitness. Additionally, we provide teacher trainings for those looking to deepen their practice and knowledge of yoga. Join us at Yoga Essence of Lebanon and embark on a transformative journey towards optimal health and wellness.

Gallery Barre is a premier gym and health institution located at 406 Monroe Street in Hackettstown, New Jersey. Our facility offers a unique fitness experience that combines the elements of ballet, pilates, and yoga to help you achieve your health and wellness goals. Our expert instructors will guide you through challenging workouts that will tone and strengthen your muscles, improve your flexibility, and enhance your overall physical fitness. Join us at Gallery Barre and discover a new way to exercise and transform your body.

Avant Aerial Studio is a boutique pole and dance studio located in Somerville, New Jersey. Whether you're experienced in pole dancing or new to the art, Avant Aerial provides a space for you to express yourself. Our professional dance instructors are passionate about helping you boost your confidence, feel empowered, and own your body through pole dance, belly dancing, burlesque, and more. In addition to pole dancing, we offer a variety of dance classes including exotic flow, chair dance, and more. Our studio is a supportive and encouraging environment for women of all ages to come together and dance their way to a healthier, happier self. We also offer private pole dancing and exotic dance classes for girls' night out, bachelorette parties, birthdays, divorce parties, and other celebrations. Our sensual and judge-free environment allows you to let loose, have fun, and learn new moves before hitting the town. Whether you have a special occasion coming up or simply want to let off some steam, Avant Aerial Studio is the perfect place to have an empowering and unforgettable experience with your friends. Book a private studio rental today and let's get the party started!

Located at 897 Rancocas Road in Westampton, New Jersey, Studio Diva is more than just a gym - it's a place where women can come together to empower themselves and embrace their inner diva. From Zen Diva to Diva Bootycamp, our unique classes cater to all fitness levels and interests. Our Fit Diva membership has seen incredible success stories within our community, and our signature Divas 'N Heels class is a must-attend event every Friday. Founded by best friends Samantha and Michelle, Studio Diva is a safe and welcoming space where women can feel confident and balanced. Their passion for dancing and empowering others led them to create Divas 'N Heels, a hip hop dance class that has grown into a supportive community for women in the NJ/PA area. With the opening of Studio Diva, Sam & Shelly have expanded their offerings to include a variety of wellness-centered classes for all to enjoy.

Step N Groove Studio, located at 1724 Marlton Pike East in Cherry Hill, New Jersey, is the perfect place for anyone looking to improve their dance skills in a fun and welcoming environment. Whether you're a beginner looking to learn some new moves or a former dancer wanting to get back into the groove, our classes are designed to help you move and groove to the hottest tunes. Our classes are open to adults 18 and older and are taught in an easy-to-follow format, making it perfect for all skill levels. Participants will work their way through a full-body workout that focuses on sculpting and toning through low-impact exercises.

HotSalsaHot is a premier dance institution located at 3535 Quaker Bridge Road in Hamilton Township, New Jersey. Our priority is to make sure our students feel comfortable and confident on the dance floor. With the code "LUZHOTSALSAGIRL", you can enjoy discounted classes and learn from the best in the business. Our dance instructor, Mike Ardino, is highly experienced and dedicated to helping his students improve their skills.

Broadway Ballroom is a premier institution located at 1935 Lawrenceville Road in Lawrence Township, New Jersey. As a multi-faceted facility, Broadway Ballroom offers a wide range of services including a state-of-the-art gym, health and wellness programs, and educational opportunities. Whether you're looking to get in shape, stay healthy, or learn a new skill, Broadway Ballroom has something for everyone. Join us at our convenient location and start your journey towards a healthier and happier lifestyle today.

Dakini Movement Studio is a vibrant and welcoming gym and health institution located at 51 Mount Bethel Road in Warren, New Jersey, United States. Our studio offers a variety of fitness classes and programs designed to help individuals of all levels achieve their health and wellness goals. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are dedicated to helping you reach your full potential. Join us at Dakini Movement Studio and start your journey towards a healthier, happier you today!

Danskin is a renowned clothing store located at 285 Ridge Road, South Brunswick Township, New Jersey. Specializing in activewear and dancewear, Danskin offers a wide selection of high-quality apparel for women and girls. From leggings and leotards to sports bras and dance shoes, Danskin has everything you need to stay stylish and comfortable during your workouts or dance classes. With a reputation for excellent customer service and a dedication to providing top-notch products, Danskin is a go-to destination for all your activewear needs.

Big Hearted John's is a warm and welcoming clothing store located at 119 Boardwalk in Seaside Heights, New Jersey. With a wide selection of trendy and stylish clothing for men, women, and children, Big Hearted John's is the go-to destination for fashion-forward individuals looking to update their wardrobe. The store prides itself on providing top-notch customer service and a friendly atmosphere, making shopping a pleasant and enjoyable experience for all. Whether you're looking for the perfect outfit for a night out on the town or just need some new basics for your everyday wardrobe, Big Hearted John's has you covered. Visit us today and discover why we're known for our big hearts and even bigger selection of clothing.

Dancin' on the Moon is a vibrant and eclectic store located at 10 Alvin Court in East Brunswick, New Jersey. This unique institution offers a wide range of dancewear, costumes, and accessories for dancers of all ages and skill levels. From ballet shoes to sparkly tutus, Dancin' on the Moon has everything you need to shine on stage or in the studio. Come visit us and let your inner dancer soar to new heights!

Coppelia Dancewear is a premier dancewear store located in the heart of Spring Lake, New Jersey. Our store offers a wide selection of high-quality dancewear, shoes, and accessories for dancers of all ages and levels. Whether you are a beginner or a seasoned professional, our knowledgeable staff is here to help you find the perfect fit for your next performance or class. Visit us at 1107 3rd Avenue to experience the ultimate shopping destination for all your dancewear needs.

Ronin Martial Arts Center is a premier martial arts institution located at 750 South White Horse Pike in Hammonton, New Jersey. Our center offers a wide range of classes for students of all ages and skill levels, including traditional martial arts training, self-defense courses, and fitness programs. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, Ronin Martial Arts Center is the place for you. Join us today and start your martial arts journey!

Active Sports Clubs Tinton Falls is a premier gym and health institution located at 3092 Shafto Road in Tinton Falls, New Jersey. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular endurance, our experienced trainers and staff are here to support you every step of the way. Join us at Active Sports Clubs Tinton Falls and start your journey to a healthier, happier you today.

Athletic Arts Academy is a premier gym and health institution located at 23 South Essex Avenue in the City of Orange, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. From group fitness classes to personal training sessions, our experienced instructors are dedicated to helping you reach your full potential. Join us at Athletic Arts Academy and take the first step towards a healthier, happier you.

AKT is a dynamic gym and health institution located at 170 East Hanover Avenue in Morristown, New Jersey. Specializing in a full body workout that combines cardio dance intervals with strength and toning exercises, AKT empowers its members to become stronger in their bodies, minds, and communities. With a focus on fun and positivity, AKT is a place where individuals can achieve their fitness goals while enjoying the process. Join AKT and experience a transformative workout experience like no other.

Team Raposa Taekwondo / Boxing / Martial Arts is a family-oriented gym located in Newark, New Jersey. Our instructors are 'COVID Safe' certified, ensuring a safe environment for you and your family to train. Whether you aspire to be a champion or simply want to get in shape, our Olympic Taekwondo program will help you reach your goals. We also offer boxing classes for all ages starting at 4 years old. Experience the self-defense mastery of Kombato, a technique trusted by elite bodyguards and now available for civilians and police. Join our community and empower yourself with practical skills for safety or military combat techniques for law enforcement.

Krigor Studio is a school located at 28 Clove Road, Little Falls, New Jersey, United States. We are offering the NYCe Cold Summer 2023 Adult Master Class Weekend, a virtual class experience for figure skaters, dancers, and exercise enthusiasts. Treat yourself or a loved one to a gift of online classes that will kickstart the new year with happiness, health, and movement. Please note that classes must be used within 30 days of purchase. All you need is internet access to connect to the online workouts from any device. The minimum space required is 6 by 6 feet, and if you have a fitness mat and dumbbells, that's great, but you can also use a blanket or towel and bottles of water as alternatives. Join us at Krigor Studio for a fun and energizing virtual class experience!

Princeton Martial Arts Center is a premier health institution located at 947 State Road in Princeton, New Jersey, United States. Our center offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy the mental and emotional benefits of martial arts training, our center has something for everyone. Join us at Princeton Martial Arts Center and start your journey towards a healthier, more confident you.

ACE Gymnastics is a premier gymnastics institution located in Howell Township, New Jersey. Our facility at 2248 U.S. 9 offers top-notch training for gymnasts of all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming for the top, ACE Gymnastics is the place for you. Join us and unleash your full potential in the world of gymnastics.

Dollhouse Pole&Chair Studio is a premier fitness institution located on Camelot Drive in Monroe Township, New Jersey. We offer a unique and empowering workout experience through pole dancing and chair fitness classes. Our expert instructors provide a supportive and inclusive environment for students of all levels to build strength, confidence, and grace. Join us at Dollhouse Pole&Chair Studio to unleash your inner power and achieve your fitness goals in a fun and engaging way.

SaGa Dancers Studio is a premier dance institution located at 479 South Avenue East in Cranford, New Jersey. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their dance skills and passion. Whether you are a beginner or an advanced dancer, SaGa Dancers Studio is the perfect place to explore the art of dance and unleash your creativity. Join us today and experience the joy of dance!

Mind Your Body is a gym and health institution located at 4 Park Avenue in Madison, New Jersey, United States. Renowned NYC dancer and choreographer, Robert Rivera, brings his unique style to Mind Your Body Studio, offering classes that will leave you wanting more. From Hip Hop to HEELS to Burn & Firm, Robert's classes are a fun way to get fit and tone your body. Mani, a dancer and movie dance director, also brings his expertise in Indian Classical dance, Contemporary, Bollywood, Kuchipudi, and Hip Hop to the studio. In addition to dance classes, Mind Your Body offers meditation sessions infused with Reiki and "Unconditional Love and Peace Energy Frequencies of the Elements" to help remove blockages and create abundance in your life. The state-of-the-art studio was designed with your health in mind, featuring natural light, shock absorbing floors, and sound reducing walls to create a soothing environment for both your body and mind. Join us at MYB for a unique fitness experience that will leave you feeling rejuvenated and energized.

Tribe Body is a leading dance studio located at 25 North Spruce Street in Ramsey, New Jersey. Our institution focuses on teaching the art of dance and developing dance skills for people of all ages. Founded by Tracy Flaherty, a premier dancer and teacher with over 30 years of experience, Tribe Body offers a wide range of dance styles, fitness classes, and aerial styles for both adults and children. Our experienced and talented teachers are recognized professionals within the dance industry, providing personalized instruction to help students achieve their goals. Whether you're a beginner or an experienced dancer, Tribe Body offers a welcoming and encouraging atmosphere where you can ignite your passion for movement.

MyVibe Studio3.22 is a cutting-edge fitness and wellness center located at 134 Evergreen Place in East Orange, New Jersey, United States. Our studio offers a wide range of classes and services to help you achieve your health and wellness goals. From high-intensity workouts to yoga and meditation classes, our experienced instructors are dedicated to helping you feel your best both physically and mentally. Come join our vibrant community and experience the positive vibes at MyVibe Studio3.22.

Uptown Girl is a dynamic institution located at 500 Union Avenue in Belleville, New Jersey. This versatile establishment offers a wide range of services including a gym, health center, school, and store all under one roof. Whether you're looking to break a sweat, improve your overall health and wellness, learn something new, or shop for the latest fitness gear, Uptown Girl has something for everyone. With top-notch facilities and expert staff, this institution is committed to helping you achieve your health and fitness goals in a welcoming and inclusive environment. Visit Uptown Girl today and discover all it has to offer!

Con Ritmo Salsa is a dance institution located at 819 Van Houten Avenue in Clifton, New Jersey, United States. Our mission is to provide high-quality mambo/salsa classes that inspire and empower our students to reach their full potential. We believe in the transformative power of dance and strive to make a positive impact on our students' lives. We offer personalized dance instruction, tailored to each student's unique needs and goals. Our classes are designed to engage and challenge students of all levels. We have two locations, InStep Fitness and The Red Room Studio, both offering a small and comfortable waiting area for our guests.

Sukha Arts Center is a unique institution located at 20 Elm Street in Harrington Park, New Jersey. As a gym and health center, Sukha Arts Center offers a wide range of fitness classes, wellness programs, and holistic health services to help individuals achieve their health and wellness goals. With a focus on promoting physical, mental, and emotional well-being, Sukha Arts Center provides a supportive and nurturing environment for its members to thrive. Whether you are looking to improve your fitness, reduce stress, or enhance your overall well-being, Sukha Arts Center has something for everyone. Come visit us and experience the transformative power of health and wellness at Sukha Arts Center.

Ballet Soul Body is a dance and fitness institution located in Leonia, New Jersey, United States. Our studio is designed to provide a safe and nurturing environment for children of all ages, from kindergarten to high school. We focus on teaching the art of dance while stimulating creativity and teaching valuable life skills. Our workouts are designed to sculpt, strengthen, and tone the body, combining low-impact body weight full-body/core Pilates based workout with ballet-inspired movements. We also incorporate stretching and proper breathing methods to avoid muscle fatigue and injury. Our method provides a deep, challenging full-body workout that leaves you feeling strong, protected, and connected both physically and mentally.

Jazzercise East Brunswick is a dynamic health institution located at 591 Cranbury Road in East Brunswick, New Jersey. Offering a unique blend of jazz dance, resistance training, Pilates, yoga, and kickboxing, Jazzercise East Brunswick provides a fun and effective workout experience for all fitness levels. With a focus on improving cardiovascular endurance, strength, flexibility, and overall well-being, Jazzercise East Brunswick is the perfect place to achieve your health and fitness goals. Join us today and start dancing your way to a healthier you!