TOP 30 Calming techniques for anxiety in New Jersey

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The Calming Place is a peaceful sanctuary located at 1101 Kings Highway North in Cherry Hill, New Jersey. This health institution offers a wide range of services and treatments aimed at promoting relaxation, stress relief, and overall wellbeing. With a tranquil atmosphere and experienced professionals, The Calming Place provides a nurturing environment for individuals to rejuvenate their mind, body, and spirit. Whether you are looking for massage therapy, aromatherapy, meditation classes, or holistic healing sessions, The Calming Place is dedicated to helping you find inner peace and balance in your life. Visit us today and discover the healing power of tranquility.

Calm Pathways Counseling LLC is a health institution located at 1200 South Church Street in Mount Laurel Township, New Jersey. Our dedicated team of licensed therapists and counselors provide a safe and supportive environment for individuals seeking mental health support. We offer a variety of counseling services including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to help our clients navigate life's challenges and find a sense of peace and balance. Contact us today to begin your journey towards healing and wellness.

The Anxiety Institute, located at 333 Main Street in Madison, New Jersey, is a leading health institution dedicated to helping individuals overcome anxiety disorders. Our team of experienced professionals provide comprehensive treatment options, including therapy, medication management, and holistic approaches to promote mental wellness. With a focus on personalized care and evidence-based practices, we strive to empower our clients to achieve a sense of calm and regain control of their lives. Contact us today to learn more about how we can support you on your journey to better mental health.

Doggie Shrink, LLC is a premier dog training and behavior modification center located at 39 Broad Street in Norwood, New Jersey, United States. Our team of experienced trainers and behaviorists are dedicated to helping dogs and their owners build strong, positive relationships through effective training techniques and personalized behavior modification plans. Whether your dog needs obedience training, socialization skills, or help with behavioral issues, Doggie Shrink, LLC is here to provide expert guidance and support. Contact us today to schedule a consultation and start your journey towards a well-behaved and happy pup!

Dr. Marco P. Holgado, DDS is a premier dental institution located at 401 Kings Highway South in Cherry Hill, New Jersey, United States. Dr. Holgado is dedicated to providing a comfortable and enjoyable dental experience, where patients can feel at ease and have their fears and anxieties replaced with calmness. With a passion for helping people maintain and transform their smiles, Dr. Holgado and his team use cutting-edge techniques and technology to ensure the best possible results. Patients rave about the wonderful staff and the fantastic work done by Dr. Holgado. They go above and beyond to ensure that patients are comfortable during procedures, making the visit to the dentist an enjoyable one. Many highly recommend Dr. Holgado and his team for their exceptional care and expertise.

Just Chill is a trendy and inviting establishment located at 47 Main Street in Clinton, New Jersey. This unique institution offers a combination of a food, restaurant, and store experience all in one place. Whether you're looking to grab a quick bite to eat, enjoy a leisurely meal with friends, or shop for unique and artisanal products, Just Chill has something for everyone. With a laid-back atmosphere and friendly staff, Just Chill is the perfect spot to relax and unwind while indulging in delicious food and browsing through an eclectic selection of items. Come visit us at Just Chill and experience a one-of-a-kind destination in the heart of Clinton, New Jersey.

Sukoon Therapy is a leading health institution located at 75 Claremont Road in Bernardsville, New Jersey, United States. Specializing in providing top-quality therapy services, Sukoon Therapy offers a range of holistic treatments and counseling to promote mental and emotional well-being. With a team of highly skilled and compassionate therapists, Sukoon Therapy is dedicated to helping individuals achieve a sense of peace and tranquility in their lives. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concerns, Sukoon Therapy is committed to providing personalized care and support to help you on your journey to healing and self-discovery.

Calma Therapy is a holistic wellness center located at 88 Orchard Road in Montgomery, New Jersey, United States. Our experienced practitioners offer a range of therapeutic services including massage therapy, acupuncture, reiki, and meditation to promote relaxation, healing, and overall well-being. Whether you are seeking relief from physical pain, stress, or simply looking to enhance your mental and emotional health, Calma Therapy provides a tranquil and nurturing environment for healing and rejuvenation. Our dedicated team is committed to helping you achieve a state of calm and balance in your life.

Stefanie Marky, LCSW at Milestones Counseling and Therapeutic Services is a compassionate and supportive institution located at 24 Mine Street, Flemington, New Jersey, United States. With a focus on treating individuals, groups, children, and families, the team at Milestones Counseling & Therapeutic Services values integrity, respect, and compassion in all interactions. Specializing in working with children, adolescents, and young adults with special needs, they offer comprehensive support through individual and group therapy sessions. With almost 20 years of experience, they have helped individuals navigate obstacles related to anxiety, depression, trauma, work, and school performance. Their calm, friendly, and supportive approach aims to foster change and empower personal growth. Whether through TeleHealth or In-Person sessions with safety protocols, Stefanie Marky, LCSW and her team are dedicated to supporting you on your journey towards achieving your milestones.

Gentle Touch Dental, led by Dr. Angelica Isaza, is a premier dental institution located at 842 Clifton Avenue in Clifton, New Jersey, United States. As a trusted dentist specializing in oral health, our team prioritizes listening to your unique story and addressing any questions or concerns you may have about our services. We pride ourselves on utilizing the latest dental technology and techniques to provide top-notch preventive care and treatment. At Gentle Touch Dental, we accept various payment methods, including cash and major credit cards. Our friendly front desk team is available to discuss different financing options with you. You can also conveniently download our intake forms in both English and Spanish. We strive to create a stress-free environment to minimize treatment anxiety and ensure a calm and pleasant experience for all our patients.

Dr. Jody Z. Bardash, D.M.D. is a premier dental institution located at 10-06 Saddle River Road in Fair Lawn, New Jersey, United States. Specializing in dentistry and overall health, Dr. Bardash and his team offer a wide range of services to help patients achieve and maintain healthy, beautiful smiles. With a focus on personalized care, Dr. Bardash provides Smile Makeover treatments that include porcelain veneers, Invisalign®, and teeth whitening to address individual needs. Invisalign® offers a discreet and convenient solution for correcting crooked or misaligned teeth, while dental implants provide a permanent solution for missing or damaged teeth.

Smile Today Dentistry of Rutherford is a unique dental practice located in Rutherford, New Jersey, United States. Our team is dedicated to improving your health, transforming your smile, and providing you with a truly memorable dental experience. Whether you are a child or an adult, you will receive quality, compassionate, and individualized care in a fun and comforting environment at both our Nutley and Rutherford locations. We understand that many people have had negative experiences at the dentist in the past, which is why we strive to make your time with us like no other dental visit you have had before. Our goal is to improve your overall wellness and help you maintain healthy teeth and gums for life. We take the time to listen to your concerns, explain treatment recommendations clearly, and use modern, gentle techniques to ensure your comfort.

Thomas Chen DMD is a premier dental institution located at 903 U.S. 202 in Raritan, New Jersey, United States. Specializing in providing top-notch dental care, Dr. Thomas Chen and his dedicated team are committed to ensuring the oral health and well-being of each patient. At Thomas Chen DMD, we believe in the importance of using the latest technologies and techniques in modern dentistry to deliver exceptional results. Whether you are in need of a routine cleaning or a more complex procedure, our team is here to provide you with personalized care and attention.

Dr. Laderrick Bullock is a top-rated dentist institution located in Evesham, New Jersey, United States. Our team is dedicated to providing compassionate and professional dental care to our patients in a comfortable and relaxed environment. At our Marlton dental office, we offer a range of services including pediatric dentistry, periodontics, and prosthodontics. We utilize the latest dental technologies and techniques to help our patients achieve a smile they can be proud of. Each patient receives individualized treatment based on a thorough diagnosis of their dental health.

Divine Bliss Studio is a luxurious spa located at 330 Livingston Avenue in the heart of New Brunswick, New Jersey. Our studio offers a serene and tranquil environment where you can relax and rejuvenate your mind, body, and soul. Our team of skilled therapists and wellness experts are dedicated to providing you with the highest quality treatments and services to help you achieve a state of divine bliss. Whether you are looking for a relaxing massage, a rejuvenating facial, or a transformative body treatment, Divine Bliss Studio has everything you need to pamper yourself and escape the stresses of everyday life. Visit us today and experience the ultimate in relaxation and rejuvenation.

Quantum Wellness is a health institution located at 80 Cottontail Lane in Franklin Township, New Jersey, United States. It is an oasis for transformation, relaxation, and rejuvenation, offering a variety of services such as floatation therapy, massage, reiki, cryotherapy, and more. The calming and welcoming space at Quantum Wellness allows visitors to escape the hustle and bustle of everyday life and focus on their inner growth. The center also hosts transformational workshops to help individuals change their mindset and reduce stress. With a mission to relieve stress in the community and connect individuals to their best selves, Quantum Wellness provides a safe and welcoming environment for self-exploration and healing. Visitors rave about the amazing staff, peaceful atmosphere, and transformative experiences at Quantum Wellness. The center is open Monday through Saturday, with varying hours each day.

Summerhill Gardens is a charming institution located at 377 Summerhill Road in East Brunswick, New Jersey. Our serene and picturesque setting offers a peaceful escape from the hustle and bustle of everyday life. With beautifully landscaped gardens and well-maintained grounds, Summerhill Gardens provides a tranquil environment for relaxation and reflection. Our dedicated staff is committed to creating a warm and welcoming atmosphere for all visitors. Whether you are looking to enjoy a leisurely stroll through the gardens or attend a special event, Summerhill Gardens is the perfect destination for those seeking a peaceful retreat.

Fear Away Driving School is a premier driving institution located at 812 U.S. 206 in Princeton, New Jersey. Our experienced instructors are dedicated to helping students overcome their fears and gain the confidence they need to become safe and skilled drivers. With a focus on personalized instruction and hands-on training, we strive to create a supportive and encouraging environment for all learners. Whether you are a beginner or looking to improve your driving skills, Fear Away Driving School is here to help you navigate the road with ease. Join us and let us help you conquer your fears behind the wheel.

Art Of Living - Greater Princeton Area is a health and school institution located at 300 Princeton Hightstown Road, East Windsor, New Jersey, United States. Experience evidence-based breathing techniques that quickly reduce stress and make meditation effortless. Discover powerful breathing techniques and wisdom that can change your life, as well as an easy, enjoyable, and effective meditation technique. Join us for experiential stress-buster sessions where you can explore the laws that govern the mind and experience energizing breathing techniques and relaxing meditation. For SKY Breath Meditation Graduates, Short SKY Meetups are available every Saturday and Sunday. Participants have described their experience as game-changing, helping them feel calmer, more centered, and more present in all situations. Find solace and peace in our fast-paced world with caring instructors who provide personal attention. Gain greater clarity, focus, and the ability to recharge on the spot. Join us to learn life-changing breathing techniques, meet loving and smiling people, and experience deep relaxation. Rejuvenate yourself physically, mentally, and emotionally with our programs, aimed at removing daily stresses and targeting negative emotions. Participants have reported better sleep, improved self-awareness, and fewer PMS symptoms. Don't miss the opportunity to improve your well-being and live your best life at Art Of Living - Greater Princeton Area.

Peaceful Warriors is a health and wellness institution located at 1044 Lacey Road in Lacey Township, New Jersey. Our mission is to empower individuals to cultivate inner peace and strength through a variety of holistic practices and educational programs. From yoga and meditation classes to nutrition counseling and mindfulness workshops, we offer a range of services designed to promote physical, mental, and emotional well-being. Join us at Peaceful Warriors and embark on a journey towards a healthier, happier, and more balanced life.

Heart Revolution Yoga is a holistic wellness institution located in Ventnor City, New Jersey. This gym and health center offers a serene and welcoming space for individuals to practice yoga and improve their physical, mental, and emotional well-being. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase strength and flexibility, reduce stress, or simply find inner peace, Heart Revolution Yoga is the perfect place to start your journey towards a healthier and happier life. Join us at 5211 Atlantic Avenue and let the transformation begin.

Life Psychotherapy LLC is a health institution located at 200 White Road, Little Silver, New Jersey, United States. Our mission is to make mental health services accessible to everyone, promoting positive change through collaboration, compassion, and evidence-based therapies. Our practice specializes in psychotherapy for a range of mental and emotional issues, offering a unique approach tailored to each individual's needs. Our team of experienced therapists provide counseling services to children, adolescents, adults, elderly, couples, families, and groups. We combine existential philosophy with cognitive behavioral tools to empower individuals to take concrete actions towards improving their lives. We also offer psycho-educational workshops to enhance personal growth and development without any stigma attached to therapy.

Coastal Counseling & Healing Center, located at 215 Monmouth Road in Ocean Township, New Jersey, is a health institution dedicated to helping individuals free themselves from depression, anxiety, grief, and trauma. Jennifer, a New Jersey Native and experienced therapist, offers a variety of therapeutic approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy for children, adolescents, adults, and senior adults. In addition to traditional therapy methods, Coastal Counseling & Healing Center also offers Reiki, a Japanese stress reduction technique that harnesses the healing energy of the universe to promote healing of the mind and body. With decades of research supporting its efficacy, Reiki has been shown to have numerous benefits.

The Massage Center, located at 3320 Atlantic Avenue in Wildwood, New Jersey, offers a variety of services to help you relax and rejuvenate. Our experienced therapists use slow strokes and deep pressure to release muscle tension and restore flexibility. Choose from 25, 50, or 80-minute sessions at affordable prices. Pregnant women can enjoy a gentle massage designed to relieve fatigue, enhance sleep, and calm the body. Our traditional massage uses long strokes, kneading, and friction techniques to promote relaxation, flush out toxins, and improve circulation.

Welcome to Bergen Thai Spa & Wellness Located at 43 Spring Street, Ramsey, New Jersey 07446, Bergen Thai Spa & Wellness is your sanctuary for relaxation and rejuvenation. Our spa offers a serene environment where you can escape the daily grind and indulge in a variety of therapeutic treatments designed to refresh your mind, body, and spirit.

Welcome to the practice of Dr. Eirene John, MD, located at 20-20 Fair Lawn Avenue, Fair Lawn, New Jersey 07410. As a dedicated physician, Dr. John provides comprehensive medical care for patients ranging from adolescents to geriatrics, addressing a wide spectrum of health concerns including STD screenings, hypertension (HTN), diabetes (DM), chronic obstructive pulmonary disease (COPD), depression, anxiety, and more. Dr. John employs a variety of techniques and procedures in her practice, such as vaccinations, pap smears, breast exams, and suture removals, always ensuring a holistic approach to medicine. She believes in considering factors like gender, race, and family background to build a partnership with her patients, aiming for the best health outcomes and future optimization. Education is at the forefront of her preventive care philosophy, empowering patients to take charge of their health.

Welcome to Aalap Chokshi, MD, where exceptional cardiac care meets compassionate patient service. Located conveniently at 1578 New Jersey 23 in Wayne, New Jersey, Dr. Chokshi is committed to delivering comprehensive and individualized healthcare solutions for a wide range of heart conditions. With expertise in treating coronary artery disease, heart attacks, angina, congestive heart failure, cardiomyopathy, heart valve disease, pulmonary hypertension, arrhythmias, atrial fibrillation, hypertension, and more, Dr. Chokshi is dedicated to improving your heart health. Utilizing advanced diagnostic techniques and procedures such as cardiac MRI, cardiac CT, echocardiography, and stress testing, Dr. Chokshi ensures a thorough and accurate assessment of your cardiac condition. His approach begins with listening to your concerns and building a trusting relationship, allowing for effective and collaborative care. As part of Valley Medical Group, Dr. Chokshi accepts a variety of insurance plans, making high-quality care accessible to our community.

Welcome to Mindful Healing Englewood - Mental Health Counseling and Therapy, where your journey to inner well-being begins. Located at 333 Sylvan Avenue, Englewood Cliffs, New Jersey, we provide a compassionate sanctuary for those feeling overwhelmed, lost, or burdened by life's challenges. We commend your courage in seeking help and are here to support and guide you towards mental and emotional wellness. Our dedicated team of counselors and therapists in New Jersey is committed to helping individuals navigate life's complexities. Whether you choose in-person sessions or the convenience of virtual visits, we are here for you, no matter your mental health struggles. Understanding that each journey is unique, we offer a personalized approach to care, creating a safe, non-judgmental space where you can openly share your thoughts, feelings, and experiences.

Welcome to Kundalini Yoga From Home, your gateway to experiencing the profound benefits of Kundalini Yoga from the comfort of your home. Located at 730 Franklin Lake Road, Franklin Lakes, New Jersey, our online platform brings the ancient wisdom and transformative power of Kundalini Yoga directly to you, wherever you are. At Kundalini Yoga From Home, we believe in the healing power of yoga to enhance physical well-being, promote emotional balance, and inspire spiritual growth. Our expert-led sessions are designed to cater to everyone, from beginners to seasoned practitioners. With affordable live support from our professional teachers, you and your loved ones can embark on a journey of self-discovery and personal growth together.

Welcome to Rahmanan Oren DDS, your trusted partner in comprehensive family dental care located at 2929 Klockner Road, Hamilton Township, New Jersey. With over 50 years of dedicated service, we proudly continue the legacy of Hamilton Dental Associates as Central Jersey’s authority on quality dental care for both adults and children. At Rahmanan Oren DDS, we prioritize your family's oral health, ensuring each visit is as comfortable and enjoyable as possible. Our experienced team of pediatric dentists, orthodontists, and oral surgeons work together to provide specialized care tailored to your child’s growth and developmental needs. From the first baby tooth to specialized care for older adults, we cater to patients of all ages with a focus on maintaining optimal dental health.