TOP 30 Calming techniques for anxiety in Ocean Township, New Jersey

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Coastal Counseling & Healing Center, located at 215 Monmouth Road in Ocean Township, New Jersey, is a health institution dedicated to helping individuals free themselves from depression, anxiety, grief, and trauma. Jennifer, a New Jersey Native and experienced therapist, offers a variety of therapeutic approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy for children, adolescents, adults, and senior adults. In addition to traditional therapy methods, Coastal Counseling & Healing Center also offers Reiki, a Japanese stress reduction technique that harnesses the healing energy of the universe to promote healing of the mind and body. With decades of research supporting its efficacy, Reiki has been shown to have numerous benefits.