Yoga sessions in Keene, New Hampshire

Akira Stucky, LCMHC, TCTSY-F Psychotherapy and Yoga is a wellness center located at 155 Washington Street in Keene, New Hampshire, United States. This institution offers a unique combination of psychotherapy and yoga services to promote mental and physical well-being. The experienced and licensed therapist, Akira Stucky, provides personalized counseling and trauma-sensitive yoga sessions to help individuals heal and grow. Whether you are looking to improve your mental health, reduce stress, or enhance your physical fitness, this institution offers a holistic approach to wellness. Visit Akira Stucky, LCMHC, TCTSY-F Psychotherapy and Yoga to embark on a journey towards a healthier and happier life.

Keene Serenity Center is a health institution located at 24 Vernon Street in Keene, New Hampshire, United States. Our center offers a peaceful and serene environment for individuals seeking holistic health and wellness services. Our dedicated team of professionals provides a range of services including yoga classes, meditation sessions, nutrition counseling, and various alternative therapies. Whether you are looking to improve your physical, mental, or emotional well-being, Keene Serenity Center is here to support you on your journey to better health. Come visit us and experience the tranquility and relaxation that our center has to offer.

Sea Glass Yoga & Wellness Center is a gym and health institution located at 803 Flanders Road in Henniker, New Hampshire, United States. Our center offers yoga classes for both the body and soul, promoting kindness and compassion in all aspects of life. With monthly unlimited classes for $108 or drop-in classes for $25, we strive to make wellness accessible to all. We also offer gift cards and a free weekly discussion group, both online and in-person. Our classes include on-going online Zoom and in-person sessions, with various time slots available throughout the week. In Henniker, we offer classes on Monday nights, Friday mornings, and Sunday afternoons. In Keene, we have classes on Wednesday evenings at The Gathering Place. We also offer a special discount for K-12 school teachers.

Dr. Caitlin Clarke, Ph.D. is a licensed clinical psychologist located at 83 Court Street in Keene, New Hampshire, United States. She offers individual holistic psychotherapy for adults both in-person and online throughout the United States. Dr. Clarke specializes in blending modern psychological concepts with ancient wisdom and healing traditions to help clients break free from self-doubt and insecurity, leading to a more authentic and aligned present and future. With over 20 years of experience in the mental health and wellness fields, Dr. Clarke is dedicated to helping clients improve communication, connection, clarity, confidence, and self-acceptance. She offers personalized plans for self-care and wellness strategies, incorporating certifications in yoga and meditation. Clients can schedule a free consultation to determine if Dr. Clarke is the right fit for them, and sessions are held weekly or biweekly to address root problems and work on effective strategies for improvement. Dr. Clarke's goal is for clients to leave each session with tangible actions to implement in their daily lives, leading to long-lasting positive change.