TOP 30 Best Yoga for stress relief in New Hampshire

Hot Asana in Hampstead is a premier fitness institution located at Colby Corner in the beautiful town of Hampstead, New Hampshire. As a top-notch gym focused on health and wellness, we offer a variety of classes and programs designed to help you achieve your fitness goals. Our experienced instructors will guide you through challenging workouts in a supportive and motivating environment. Whether you're looking to build strength, improve flexibility, or simply de-stress, Hot Asana has something for everyone. Come join us and discover the transformative power of fitness at Hot Asana in Hampstead.

Affirmation Health & Fitness is a premier health institution located at 4 Puzzle Lane in Newton, New Hampshire, United States. We offer a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Our experienced trainers and state-of-the-art facilities provide a supportive and motivating environment for our members. Whether you are looking to lose weight, build muscle, or improve your overall health, Affirmation Health & Fitness is dedicated to helping you reach your full potential. Join us today and start your journey to a healthier, happier you.

C_Wickson Studios, located at 58 Range Road in Windham, New Hampshire, is a unique gym and health institution that offers a personalized approach to fitness. Our C_Method focuses on modifications and the mind-body connection to tailor essential exercises to your individual musculature, while also enhancing your body awareness and boosting your confidence. Our studio offers a gentle twist on classic mat pilates, focusing on strengthening your abs and pelvic floor while teaching you about your own form. Our STUDIO classes provide a full body workout each time, with routines that vary depending on the day.

B.Well Studios is a health institution located at 416 Daniel Webster Highway in Merrimack, New Hampshire. Our studio offers a variety of services aimed at improving the overall well-being of our clients. From fitness classes to nutrition counseling, we are dedicated to helping individuals achieve their health goals. Our experienced staff is committed to providing personalized care in a welcoming and supportive environment. Visit B.Well Studios today and start your journey to a healthier you.

Sacred Circle Wellness is a holistic health institution located in the scenic town of Conway, New Hampshire. Our mission is to provide a nurturing and supportive environment for individuals seeking to improve their physical, mental, and emotional well-being. Our team of experienced practitioners offer a variety of services including massage therapy, acupuncture, yoga classes, and nutrition counseling. Whether you are looking to relax, heal, or simply rejuvenate, Sacred Circle Wellness is here to help you on your journey to optimal health and wellness. Visit us at 2655 White Mountain Highway and start your path to a healthier, happier you.

Welcome to Awesome Massage, located at 290 East Side Road in Conway, New Hampshire. Our spa offers a tranquil and rejuvenating experience for all our clients. Our skilled massage therapists provide a wide range of massage services to help you relax, unwind, and relieve any tension or stress. Whether you are looking for a deep tissue massage, hot stone therapy, or a soothing aromatherapy session, we have something for everyone. Come and experience the healing power of touch at Awesome Massage.

MOCHI SKIN Med Spa is a luxurious health and wellness retreat located in the serene town of Stratham, New Hampshire. Our expert team of professionals is dedicated to providing top-notch spa services that cater to all your skincare needs. From rejuvenating facials to relaxing massages, we offer a wide range of treatments that will leave you feeling refreshed and revitalized. Come indulge in our tranquil atmosphere and let us pamper you from head to toe. Visit us at 157 Portsmouth Avenue for an unforgettable spa experience.

Just Breathe ~LLC Holistic Health & Wellness is a serene oasis located at 2 Chester Road in Derry, New Hampshire. As a holistic health and wellness institution, we offer a range of services including beauty treatments, health consultations, and spa experiences. Our dedicated team of professionals is committed to helping you relax, rejuvenate, and achieve optimal well-being. Come visit us and take a deep breath as you embark on a journey to holistic health and wellness.

Heart Rock Healing Wellness is a holistic wellness center located at 87 Mechanic Street in Conway, New Hampshire. Our mission is to provide a nurturing and supportive environment for individuals to heal and rejuvenate their mind, body, and spirit. Our team of experienced practitioners offer a wide range of services including massage therapy, energy healing, yoga classes, and wellness workshops. With a focus on promoting overall well-being, we strive to help our clients achieve balance and harmony in their lives. Come visit us at Heart Rock Healing Wellness and embark on a journey towards optimal health and inner peace.

Live a Little Fitness & Kid's Studio Play is a gym and health institution located at 25 South Mountain Drive in Lincoln, New Hampshire, United States. The facility offers a variety of classes and activities for both adults and children, including yoga classes with beautiful views of North Peak led by Margarita. The staff is welcoming, kind, and full of energy, creating a positive and supportive environment for all members. The play area for children is fantastic, making it a convenient location for families staying in nearby hotels or exploring the area. The institution believes in helping everyone reach their full potential through healthy movement, eating, thoughts, and play. They aim to empower and inspire individuals, regardless of body type, disability, or gender, to join their classes and activities. The focus is on nourishing the soul as well as the body and mind through fun, playful, and healthy exercise in a supportive community setting.

Lakes Region Vale Tudo is a health institution located at 60 Bay Street in Laconia, New Hampshire, United States. We offer a variety of services aimed at promoting physical and mental well-being through martial arts training, fitness classes, and wellness programs. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and fitness goals in a supportive and encouraging environment. Join us at Lakes Region Vale Tudo and take the first step towards a healthier and happier lifestyle.

Mudita Massage & Wellness is a tranquil oasis located at 69 Emerald Street in Keene, New Hampshire. This wellness center offers a range of services to promote relaxation, rejuvenation, and overall well-being. From therapeutic massages to yoga classes, our experienced staff is dedicated to helping you achieve your health and wellness goals. Come visit us and experience the benefits of self-care at Mudita Massage & Wellness.

Alternative Balance LLC is a wellness center located at 41 Liberty Hill Road in Henniker, New Hampshire. We offer a variety of alternative healing modalities such as acupuncture, reiki, massage therapy, and holistic nutrition counseling. Our experienced practitioners are dedicated to helping you achieve balance and well-being in mind, body, and spirit. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall health, we are here to support you on your journey to optimal wellness. Visit us today and experience the healing power of alternative therapies at Alternative Balance LLC.

Deep Earth Arts is a holistic health institution located in the picturesque town of Littleton, New Hampshire. Our mission is to provide a nurturing and healing environment for individuals seeking to improve their physical, mental, and emotional well-being. Our services include massage therapy, acupuncture, yoga classes, and wellness workshops. At Deep Earth Arts, we believe in the power of natural healing and strive to help our clients achieve a sense of balance and harmony in their lives. Visit us at 103 Cottage Street to embark on your journey to wellness.

Mind & Body Oasis, LLC is a holistic wellness center located at 71B Beacon Street West in Laconia, New Hampshire. Our experienced massage therapists offer a variety of massage techniques to help reduce stress, relax muscles, and promote overall well-being. Our signature massage oil is made with nourishing ingredients such as Avocado Oil, Wheat Germ Oil, Sunflower Oil, and Jojoba Oil to leave your skin soft and hydrated. At Mind & Body Oasis, each massage session is customized to address your specific needs and concerns. We believe in the power of massage to restore balance to the mind and body, helping to alleviate muscle tension and reduce anxiety. Our plastic gift cards are available for purchase at the spa during desk hours, or you can order an e-gift card online for convenient gifting options.

Warm Touch Massages is a serene and welcoming massage therapy center located in Hampstead, New Hampshire. Our skilled therapists are dedicated to providing a personalized and relaxing experience for each client. Whether you are seeking relief from muscle tension, stress, or simply want to indulge in some self-care, our range of massage services will leave you feeling rejuvenated and refreshed. Come visit us at 6 Mary E Clark Drive and let us provide you with a warm touch that will melt away your worries and leave you feeling pampered and renewed.

Elevate Day Spa is a luxurious oasis located in the heart of Lebanon, New Hampshire. Our spa offers a wide range of relaxing and rejuvenating treatments, including massages, facials, body wraps, and more. Our experienced therapists are dedicated to providing top-quality services to help you unwind and pamper yourself. With a serene atmosphere and top-notch amenities, Elevate Day Spa is the perfect place to escape the stresses of everyday life and elevate your well-being. Visit us at 2 West Park Street and treat yourself to a day of relaxation and self-care.

Welcome to Natural Escapes Holistic Wellness, LLC, where your journey to inner peace and physical rejuvenation begins. Conveniently located at 151 Main Street, Salem, New Hampshire, our sanctuary offers a haven where body, mind, and soul harmoniously unite. Our mission is to empower you to embrace your strength and find mindful awareness through our tailored holistic wellness services. Under the expert guidance of Jessica Lewis, a Licensed Master Massage Therapist and Reiki Master, we provide a unique blend of massage techniques and energy work to meet your individual needs. Jessica’s passion for holistic healing and commitment to continuous learning ensures that you receive the highest quality of care.

Welcome to RELAXology, your sanctuary of tranquility and rejuvenation nestled in the heart of Salem, New Hampshire. Located at 15 Ermer Road, our premier health and spa destination offers a serene escape from the hustle and bustle of everyday life. At RELAXology, we are dedicated to providing a holistic approach to wellness, combining therapeutic techniques with luxurious spa treatments to nurture your body, mind, and spirit. Our experienced and compassionate team of professionals is committed to delivering personalized care tailored to meet your individual needs. From soothing massages and invigorating facials to detoxifying body treatments and calming aromatherapy, our extensive range of services is designed to promote relaxation, enhance well-being, and restore balance.

Welcome to Triskelia Wellness, your sanctuary for holistic health and well-being located at 16 New Hampshire 111, Derry, New Hampshire. At Triskelia Wellness, we are committed to helping you maximize your health through a range of natural therapies and treatments. Our tranquil, spa-like setting provides the perfect backdrop for you to soothe your body, mind, and spirit. Under the expert guidance of Dr. Dawn Buik, a renowned chiropractor with advanced training in numerous holistic therapies, our team offers personalized care plans tailored to meet your unique needs. Dr. Buik combines her extensive knowledge in chiropractic care, Functional Medicine, acupuncture, physical rehabilitation, and more to help patients from all walks of life achieve their health goals. Whether you're seeking chiropractic adjustments, massage therapy, or energy work, our professional and friendly team is here to support you every step of the way.

Gaia's Blessing is a mystical store located at 1 Summer Street in Peterborough, New Hampshire, United States. This enchanting institution offers a wide range of spiritual and holistic products, including crystals, candles, incense, herbs, and more. Visitors can also explore a selection of books, tarot cards, and other tools for divination and self-discovery. Whether you are seeking healing, guidance, or simply a unique gift, Gaia's Blessing provides a serene and welcoming atmosphere for all who enter. Come and experience the magic for yourself at this beloved local establishment.

Moon River Wellness Center is a premier destination for all things health and wellness in Pelham, New Hampshire. Conveniently located at 17 Windham Road, this institution offers a unique combination of a gym, health services, and a store under one roof. Whether you are looking to break a sweat, receive top-notch health treatments, or shop for high-quality wellness products, Moon River has you covered. With a team of experienced professionals and a welcoming atmosphere, this center is dedicated to helping you achieve your wellness goals. Visit Moon River Wellness Center today and start your journey towards a healthier, happier you.

REVIVAL Massage & Wellness is a luxurious spa located in the picturesque town of Wolfeboro, New Hampshire. Our skilled therapists are dedicated to providing you with a rejuvenating and relaxing experience that will leave you feeling refreshed and revitalized. From soothing massages to invigorating body treatments, our wide range of services are designed to promote overall wellness and tranquility. Come visit us at REVIVAL Massage & Wellness and let us help you escape the stresses of everyday life and embark on a journey to wellness and rejuvenation.

Relaxation Station is a serene oasis located in the heart of Bristol, New Hampshire. As a premier beauty salon, health, and spa institution, we offer a range of luxurious treatments and services to help you unwind and rejuvenate. From soothing massages to revitalizing facials, our expert therapists are dedicated to providing you with a truly relaxing experience. Step into our tranquil space at 20 Central Square and let us pamper you from head to toe. It's time to indulge in some well-deserved self-care at Relaxation Station.

Welcome to Southpaw Boxing & Fitness, your premier destination for achieving your health and fitness goals in an energized and supportive environment. Located at 41 Range Road in Windham, New Hampshire, we are proud to serve the vibrant communities of Windham, Salem, Derry, Londonderry, Pelham, Hampstead, Atkinson, and Methuen. Voted the 2022 Viewers Choice #5 Best Gym in the State by WMUR, Southpaw Boxing & Fitness is more than just a gym—it's a community where you can burn fat, improve strength, and reduce stress, all while having fun. Our expert-led classes are designed to challenge and inspire you, with a focus on boxing techniques that will have you punching the heavy bag like a pro.

Body Mind Spirit NH Salon and Spa is a luxurious retreat located in the serene town of Rindge, New Hampshire. Our institution offers a wide range of services including beauty treatments, hair care, health services, and spa treatments. Our team of skilled professionals is dedicated to providing top-notch services to help you relax, rejuvenate, and enhance your overall well-being. Whether you are looking for a new hairstyle, a relaxing massage, or a refreshing facial, Body Mind Spirit NH Salon and Spa has everything you need to pamper yourself. Visit us at 997 U.S. 202 and indulge in a truly rejuvenating experience.

Happy Place is a cozy and welcoming institution located at 1B Wall Street in the picturesque town of Windham, New Hampshire. Our mission is to provide a safe and nurturing environment where individuals can come to relax, unwind, and find their inner peace. From soothing massages to rejuvenating yoga classes, we offer a variety of services to help you feel your best. Step into our tranquil space and let us guide you on a journey to a happier and healthier you. Come visit Happy Place and discover the joy of self-care and wellness.

BUILD U is a leading health institution located at 7 Raymond Avenue in Salem, New Hampshire, United States. We are dedicated to providing top-quality healthcare services to our community. Our team of experienced professionals is committed to helping individuals achieve their health and wellness goals through personalized treatment plans and innovative therapies. Whether you are seeking physical therapy, nutrition counseling, or fitness training, BUILD U has the resources and expertise to support you on your journey to better health. Visit us today and start building a healthier, happier you!

The Skin & Body Spa is a luxurious beauty salon and spa located at 385 East Dunstable Road in Nashua, New Hampshire. Our expert team of professionals is dedicated to providing top-notch skincare and body treatments to help you look and feel your best. From facials and massages to body wraps and waxing services, we offer a wide range of services to pamper and rejuvenate you. Visit us at The Skin & Body Spa for a relaxing and indulgent experience that will leave you feeling refreshed and revitalized.

Located at 1224 Hanover Street in Manchester, New Hampshire, Chill Spa offers a serene and rejuvenating experience for all visitors. With a focus on enhancing natural beauty and promoting overall well-being, Chill Spa provides a wide range of services to cater to your needs. From corrective facial and body treatments to hair care and spray tans, there is something for everyone at this award-winning spa. Whether you are looking for a relaxing massage, a luxurious facial, or a beauty-enhancing experience, Chill Spa has it all. The team at Chill Spa is dedicated to providing top-quality services using only the best ingredients to nourish and revitalize your skin. Men are also welcome at Chill Spa, with services tailored to their specific needs, including massages, facials, and hair removal options.