TOP 30 Best Self defense classes in New Hampshire

Masters Self Defense-Mullaney is a premier health institution located at 54 North Mast Street in Goffstown, New Hampshire. Our focus is on teaching individuals self-defense techniques to help them feel empowered and safe in any situation. Our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense skills, Masters Self Defense-Mullaney is the place for you. Join us today and start your journey towards a healthier and more secure future.

Kenpo Academy-Self Defense is a premier health institution located at 40 Manchester Road in Derry, New Hampshire, United States. Our academy offers top-notch self-defense classes that focus on the traditional martial art of Kenpo. Our experienced and dedicated instructors provide personalized training to help students build confidence, improve physical fitness, and learn valuable self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Kenpo Academy-Self Defense is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

Ridgeline Defense is a renowned school located at 227 Miller Road in Dalton, New Hampshire, United States. The institution is dedicated to providing top-notch training and education in the field of defense and security. With expert instructors and state-of-the-art facilities, Ridgeline Defense offers a comprehensive curriculum that prepares students for careers in various areas of defense, including military, law enforcement, and private security. Whether you are looking to start a new career or advance in your current field, Ridgeline Defense is the perfect place to acquire the knowledge and skills needed to succeed.

Tokyo Joe's Studios of Self Defense/Team Link NH, located at 1338 Hooksett Road in Hooksett, New Hampshire, is a premier institution focused on promoting physical fitness, self-confidence, mental well-being, and personal growth through martial arts training. Whether you are looking to control your weight, improve self-esteem, maintain a fitness routine, or develop important life skills such as self-discipline and focus, our experienced instructors are here to help you achieve your goals. Our facility offers a supportive community where individuals of all ages and fitness levels can engage in martial arts classes, including MMA, jiu-jitsu, and kickboxing. Our small group classes provide a personalized training experience, allowing you to work towards your ideal body weight and overall well-being.

Conquer Self Defense is a premier gym and health institution located at 313 New Hampshire 125 in Brentwood, New Hampshire, United States. We offer a wide range of self-defense classes and training programs designed to empower individuals to protect themselves in any situation. Our experienced instructors provide expert guidance in techniques such as martial arts, boxing, and grappling, ensuring that our students develop the skills and confidence needed to defend themselves effectively. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Conquer Self Defense is the perfect place to enhance your physical fitness and personal safety. Join us today and start your journey towards mastering the art of self-defense.

World Class Martial Arts is a premier health institution located at 25 Nashua Road in Londonderry, New Hampshire, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while learning a new skill, World Class Martial Arts is the perfect place for you. Join us today and experience the world-class training that sets us apart from the rest.

Forged Self Defense Academy is a premier health institution located at 323 Gonic Road in Rochester, New Hampshire, United States. Our academy specializes in providing top-notch self defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop confidence, strength, and self-awareness through various martial arts and self defense techniques. Whether you are looking to learn basic self defense skills or advance your existing knowledge, Forged Self Defense Academy is the perfect place to achieve your fitness and personal safety goals. Join us today and start your journey towards a healthier and safer lifestyle.

Instinct Defense, LLC is a premier store located at 81 Pembroke Road in Concord, New Hampshire, United States. We specialize in providing top-of-the-line self-defense products and equipment to help individuals feel safe and empowered in any situation. Our knowledgeable staff is dedicated to helping customers find the right tools to protect themselves and their loved ones. Whether you are looking for pepper spray, stun guns, or personal alarms, Instinct Defense, LLC has you covered. Visit us today and take control of your safety.

American Self Defense Concepts is a premier health institution located at 335 West Main Street in Hillsborough, New Hampshire. We offer a variety of self-defense classes and programs designed to empower individuals to protect themselves and improve their overall health and well-being. Our experienced instructors provide expert training in a safe and supportive environment, helping students develop confidence, strength, and practical skills for self-defense. Whether you are a beginner or an experienced practitioner, American Self Defense Concepts welcomes you to join our community and learn valuable techniques to enhance your personal safety and fitness.

Eastern Dragon Karate & Self Defense Center is a premier gym and health institution located at 225 Daniel Webster Highway in Belmont, New Hampshire. Our center offers top-notch training in karate and self-defense techniques, taught by experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your fitness, learn self-defense skills, or simply have fun while getting in shape, Eastern Dragon Karate & Self Defense Center is the place for you. Join us today and unleash your inner dragon!

Tokyo Joe's Studio of Self Defense is a premier gym located at 20 Hammond Road in Milford, New Hampshire. This institution offers a variety of self-defense classes for individuals looking to improve their physical fitness and learn valuable skills to protect themselves. Our experienced instructors provide expert training in martial arts techniques such as karate, jiu-jitsu, and kickboxing. Whether you are a beginner or an experienced practitioner, Tokyo Joe's Studio of Self Defense welcomes students of all levels. Join us today and start your journey towards improved health, confidence, and self-defense skills.

New Hampshire Self Defense is a premier health institution located at 679 Mast Road in Goffstown, New Hampshire. Our mission is to empower individuals with the knowledge and skills necessary to protect themselves and their loved ones in any situation. We offer a variety of self-defense classes and training programs, taught by experienced instructors who are dedicated to helping you build confidence and improve your overall well-being. Whether you are a beginner looking to learn the basics or an advanced student seeking to enhance your skills, New Hampshire Self Defense has something for everyone. Join us today and take the first step towards a safer, healthier you.

Strikeback Dynamic Defense Systems is a health institution located at 458 Daniel Webster Highway in Merrimack, New Hampshire, United States. Whether you are looking to improve your fitness level, learn self-defense techniques, or train in various martial arts styles such as Kempo, Ju-Jitsu, or Aikido, our experienced instructors, including Sensei Kristine, Sensei Martin, and Sensei Greg, are here to help. Not sure if group classes are right for you? We offer personalized one-to-one sessions tailored to your specific needs, whether it's cross-training for fitness or getting in shape for a special occasion. Additionally, Strikeback is a distributor of Isotonix OPC-3 and other Isotonix products, which are essential for neutralizing free radicals and maintaining overall health.

Tactical Defense Solutions LLC is a premier store located at 165 Industrial Park Road in Dover, New Hampshire, United States. We specialize in providing high-quality tactical gear, firearms, and self-defense products to individuals, law enforcement agencies, and military personnel. Our knowledgeable staff is dedicated to helping our customers find the right equipment to meet their specific needs and ensure their safety and security. Whether you are a seasoned professional or a first-time buyer, Tactical Defense Solutions LLC is your one-stop shop for all your tactical and self-defense needs.

Al Lima's Studio-Self Defense is a premier health institution located at 28 Lowell Road in Hudson, New Hampshire. We specialize in providing top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop the confidence and skills needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply boost your self-confidence, Al Lima's Studio-Self Defense is the perfect place for you. Join us today and start your journey towards a healthier, safer, and more confident you.

Buzz Durkin's Karate School is a premier martial arts institution located in Atkinson, New Hampshire. Our school is dedicated to providing high-quality karate instruction in a safe and supportive environment. With a focus on physical fitness, self-defense, and personal development, our experienced instructors are committed to helping students of all ages and skill levels achieve their goals. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Buzz Durkin's Karate School is the place for you. Come visit us at 2 Commerce Drive and start your martial arts journey today!

The National Karate Institute, located at 401 Main Street in Salem, New Hampshire, is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of traditional karate. Our experienced instructors provide expert guidance and personalized training for students of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay in shape, the National Karate Institute offers a supportive and welcoming environment for you to achieve your fitness goals. Join us today and experience the many benefits of practicing karate at our esteemed institution.

Brazilian Top Team Londonderry is a health institution located at 73 Rockingham Road in Londonderry, New Hampshire, United States. We offer a wide range of fitness and martial arts classes focusing on Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors provide top-notch training for all skill levels, from beginners to advanced practitioners. Join us to improve your physical fitness, mental well-being, and self-defense skills in a welcoming and supportive environment. Come and experience the Brazilian Top Team difference today!

Tim Barchard's Professional Martial Arts Academy is a premier gym located at 15 East Broadway in Derry, New Hampshire, United States. As a leading health and fitness institution, we specialize in providing top-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness goals while learning valuable self-defense techniques. Join us at Tim Barchard's Professional Martial Arts Academy and experience the benefits of a comprehensive martial arts program in a supportive and motivating environment.

Chung's Tae Kwon Do Academy, located at 115 Northeastern Boulevard in Nashua, New Hampshire, is a health institution that focuses on the art of martial arts. With a belief that quality instructors make a huge difference, the academy aims to provide children with a solid foundation in Tae Kwon-Do to help them excel in all aspects of their lives. The academy emphasizes coordination development, physical fitness, self-discipline, respect for parents and teachers, and the establishment of self-control and leadership qualities. Family-oriented activities, after school programs, and summer programs are also offered to meet the needs of students. Serving the towns of Nashua, Hollis, Brookline, Hudson, Merrimack, Dunstable, MA, and Tyngsboro, MA, Chung's Tae Kwon Do Academy invites children to join the global community of Tae Kwon Do practitioners.

Eric Menard's Complete Martial Arts Academy is a premier health institution located at 220 Innovative Way in Nashua, New Hampshire, United States. With a focus on physical fitness, mental well-being, and self-defense skills, our academy offers a comprehensive training program in various martial arts disciplines. Led by experienced instructors, our classes cater to students of all ages and skill levels, providing a supportive and empowering environment for personal growth and development. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Eric Menard's Complete Martial Arts Academy is the perfect place to achieve your health and wellness goals.

Dojo Sante is a premier gym and health institution located at 1 Winn Avenue in Hudson, New Hampshire. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health goals. With state-of-the-art equipment and experienced instructors, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Dojo Sante is here to help you on your fitness journey. Visit us today and start working towards a healthier, happier you.

Precision Jiu Jitsu is a premier gym located at 29 Crown Street in Nashua, New Hampshire. Specializing in the art of Jiu Jitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With a team of experienced and dedicated instructors, Precision Jiu Jitsu provides a welcoming and supportive environment for students of all levels. Whether you are a beginner or an advanced practitioner, you will find a challenging and rewarding experience at this health-focused institution. Join Precision Jiu Jitsu and embark on a journey to achieve your fitness goals and unleash your full potential.

Family Martial Arts of Pelham is the go-to institution for expert martial arts training, fun fitness classes, and true discipline. Located at 122 Bridge Street in Pelham, New Hampshire, our dedicated instructors are committed to helping you and your child achieve your personal goals. From confidence and self-defense to leadership and goal setting, we instill valuable life skills in a safe and healthy environment. Our core values of hard work and respect guide our programs, which are designed to empower our students for life. Whether you're a parent looking for a positive outlet for your child or an individual seeking a supportive fitness community, Family Martial Arts of Pelham is here to help. Contact us at 603-635-8323 or bsifu@me.com to learn more about our innovative and accessible martial arts and fitness classes.

Inspired Martial Arts Center, located at 58 Range Road in Windham, New Hampshire, is not just a gym, but a place where you can improve your health and well-being. With our EXCLUSIVE offer, you can secure your spot and start your journey towards personal success and self-improvement. Our center is known for transforming children into confident and disciplined individuals, with many students achieving the prestigious black belt status at a young age. We believe in the power of martial arts to not only build physical strength and self-defense skills, but also to instill valuable social skills and mental resilience.

Inner Dragon Martial Arts is a premier health institution located at 77 Derry Road in Hudson, New Hampshire. Offering the highest level programs in the area, our dedicated instructors provide a stable, family environment where you can excel in your personal goals and become part of a supportive community. We combine traditional martial arts with contemporary forms, weapons, and fitness science to help you achieve your goals, whether it's competing, losing weight, meeting new people, or improving your overall well-being. Our classes offer endless benefits, from confidence and self-esteem to discipline and empowerment. Whether you're interested in Kids Martial Arts or our Adult programs, you'll see improvements in mind, body, and spirit in just a few classes. Join us today and start your transformative journey with Inner Dragon Martial Arts! Contact us at 603-864-8756 or email us at innerdragonma@yahoo.com to get started.

Elements MMA is a premier gym located at 310 Marlboro Street in Keene, New Hampshire. We specialize in mixed martial arts training, offering classes for all skill levels from beginners to advanced fighters. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a safe and supportive environment. Whether you're looking to improve your striking, grappling, or overall conditioning, Elements MMA has the resources and expertise to help you succeed. Join us today and discover the transformative power of MMA training for your mind, body, and spirit.

Monadnock Brazilian Jiu Jitsu is a premier health institution located in Swanzey, New Hampshire. Our experienced instructors provide top-notch training in the art of Brazilian Jiu Jitsu, a martial art that focuses on ground fighting and grappling techniques. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner aiming to take your training to the next level, Monadnock Brazilian Jiu Jitsu offers a welcoming and supportive environment for all. Join us at 140 Monadnock Highway and discover the many physical and mental benefits of practicing Brazilian Jiu Jitsu.

New England Top Team, RMNU NH Brazilian Jiu Jitsu is a premier gym located at 8D Industrial Way in Salem, New Hampshire, United States. Specializing in Brazilian Jiu Jitsu, this institution offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to improve your skills, New England Top Team has something to offer everyone. With a focus on health and wellness, this gym provides a supportive and motivating environment for individuals to achieve their fitness goals. Join us at New England Top Team, RMNU NH Brazilian Jiu Jitsu and experience the benefits of this dynamic martial art firsthand.

Located at 9 Old Falls Road in Manchester, New Hampshire, Burgess Academy of BJJ and MMA is a top-tier gym and health institution that has been voted as the #1 Martial Arts Studio for 2023 in the Manchester region. Our facility offers a diverse range of martial arts disciplines suitable for individuals of all ages and skill levels. With our highly skilled instructors, cutting-edge facilities, and unwavering commitment to excellence, we provide a supportive environment for individuals to improve their physical fitness and mental well-being. As the only IBJJF certified and USA Boxing certified gym in all of New Hampshire, Burgess Academy ensures quality instruction and the safety of our students. Whether you are a novice looking for a challenging workout or a seasoned competitor aiming for greatness, our programs cater to all. Membership options include unlimited training in Brazilian Jiu Jitsu, Muay Thai & American Kickboxing, Boxing, and Mixed Martial Arts, with annual and lifetime memberships also available for long-term commitment.