The Best Self defense classes in Bedford, New Hampshire

The Bedford Martial Arts Academy is a premier health institution located in Bedford, New Hampshire. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Come join us at 292 State Route 101 and see why Bedford Martial Arts Academy is the perfect place to improve your physical and mental well-being.

Bedford Martial Arts Academy - East is a premier health institution located at 273 South River Road in Bedford, New Hampshire, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new martial art or improve your existing skills, Bedford Martial Arts Academy - East is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you!

Bedford Bodyworks & Tiger Warrior Dojo is a premier wellness center located at 20 Commerce Park North in Bedford, New Hampshire. This institution offers a wide range of services including gym facilities, health programs, and physiotherapy services. The Athlete's Recovery Package is a popular option for those looking to rediscover their peak performance and redefine their limits. The Ultimate Athlete's Recovery Package provides the pinnacle of recovery and rejuvenation for athletes. At Bedford Bodyworks, you will experience well-being redefined with a focus on bodywork and comprehensive wellness services. The professional and friendly staff, including Gregg, will ensure you have a positive experience during your visit. Whether you are looking for a healing space, a place to improve your physical health, or simply a supportive environment, Bedford Bodyworks & Tiger Warrior Dojo is the place to be. Don't hesitate to recommend this institution to everyone you know, as they are known for being kind, helpful, and simply the best in Bedford, New Hampshire.

Located at 31 Auburn Street in Manchester, New Hampshire, The Martial Arts Zone, LLC is the top choice for martial arts and Jiu Jitsu in the Greater Manchester Area. With over 40 years of teaching experience, our fully certified Cesar Gracie Black Belt instructor leads our world-class training center, equipped with over 6000 sq ft of safe and clean facilities. As a Jiu Jitsu Global Federation Certified Academy, our professionally graded and certified instructors offer programs for both kids and adults. Our kid's Jiu-Jitsu classes focus on bully prevention, while our adult Brazilian Jiu-Jitsu class challenges individuals to improve their physical and mental health. Our kickboxing program provides a high-energy workout for all fitness levels. Additionally, our Gracie Fighter Jiu-Jitsu program combines fitness training with self-defense skills. Private training sessions are available for ages 12 and up to help students achieve their goals. Our goal at The Martial Arts Zone is to help all students increase confidence, self-discipline, and strength. We have a dedicated community of students and staff who uplift one another, providing a positive and friendly environment for all. Whether you are a beginner or experienced martial artist, our academy welcomes individuals of all ages in the Manchester, Bedford, and surrounding areas. Contact us today to learn more about why The Martial Arts Zone is the best choice for martial arts in Manchester.

Aqueous Brazilian Jiu Jitsu and Fitness Center is a premier gym and health institution located at 30 Harvey Road in Bedford, New Hampshire, United States. Specializing in Brazilian Jiu-Jitsu (BJJ), our focus is on using levers, torsions, and pressure to take opponents to the ground and submit them. Our program for kids is designed to develop both mental and physical skills unlike any other martial arts program. We are proud of our Aqueous BJJ program and invite you to try a few classes to see if Brazilian Jiu-Jitsu is right for you. Join us at Aqueous Brazilian Jiu Jitsu and Fitness Center to experience the benefits of this unique and effective martial art.

N.H. Oriental Martial Arts is a premier health institution located at #3 Executive Park Drive in Bedford, New Hampshire, United States. Specializing in traditional Oriental martial arts, this institution offers a holistic approach to physical fitness, mental well-being, and self-defense. With expert instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the ancient practices taught at N.H. Oriental Martial Arts. Whether you are looking to improve your physical strength, mental focus, or self-confidence, this institution provides a supportive and empowering environment for personal growth and development. Join us today and start your journey towards a healthier mind and body through the art of martial arts.