TOP 30 Best Movement therapy benefits in New Hampshire

Coppola Physical Therapy is a revolutionary institution located at 6 Tsienneto Road, Derry, New Hampshire, United States. Our highly trained physical therapists treat clients like family, providing one-on-one attention with the goal of helping you feel your best. We offer early morning and late evening appointments to accommodate our clients' schedules. Our services include relief for back pain, neck pain, hip and knee pain, foot and ankle pain, shoulder pain, and pelvic pain. We specialize in manual therapy, therapeutic exercises, intramuscular manual therapy, sports taping, myofascial cupping, and orthotics for natural foot alignment. Join our growing family and experience the extraordinary changes we can make in your life.

Integrative Massage Therapy is a luxurious spa located at 815 Court Street in Keene, New Hampshire. Our skilled therapists offer a unique approach to massage therapy, combining various techniques to create a personalized treatment plan for each client. Whether you are seeking relaxation, pain relief, or stress reduction, our team is dedicated to helping you achieve your wellness goals. Experience the healing benefits of integrative massage at our tranquil and welcoming spa.

Renegade Movement and Performance, LLC is a cutting-edge health institution located at 10 Commerce Park North in Bedford, New Hampshire, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs and innovative movement techniques. Whether you're looking to improve your strength, flexibility, or overall physical performance, our team of experienced professionals is here to support you every step of the way. Join us at Renegade Movement and Performance, LLC and unleash your full potential.

Nourish BodyMindSoul: Yoga & Movement Studio is a welcoming and inclusive institution located at 567 Calef Highway in Barrington, New Hampshire, United States. As a gym, health center, and school, we offer a variety of classes and programs to help individuals nourish their body, mind, and soul. Our Barre classes combine elements of ballet, Pilates, and yoga to provide a dynamic and low-impact fitness experience that improves posture, strength, flexibility, and overall physique. Our Yoga classes offer a sanctuary for physical and mental well-being, catering to beginners and experienced yogis alike. Pilates at Nourish focuses on core strength, flexibility, and body awareness to enhance posture, build lean muscles, and improve balance.

Upper Valley Integration Therapy, located at 45 Lyme Road in Hanover, New Hampshire, offers a unique approach to health and well-being. Owner and clinician Jackson Penfield-Cyr specializes in bodywork therapy and health coaching, focusing on manual and movement therapy, biomechanics of posture, neurobiology of pain, and peak performance. Each session with Jackson is an opportunity to take ownership of your healing and personal growth. With an integrative approach that includes bodywork therapy, health coaching, and personal training, Upper Valley Integration Therapy aims to meet your individual needs as a whole person. Treatments are informed by principles of neurobiology and DermoNeuroModulation, providing comprehensive therapeutic benefits from skin cell to sense of self. This is not physical therapy or massage therapy, but a personalized approach to health and well-being. Contact Upper Valley Integration Therapy today to experience a whole new relationship with your body and mind.

Salem Massage Therapy Center is a leading wellness center located in Salem, New Hampshire, United States. Our team of experienced and licensed massage therapists offer a wide range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are looking for relief from chronic pain, stress, or simply want to pamper yourself, our dedicated staff is here to provide personalized care tailored to your individual needs. Conveniently located at 23 Stiles Road, Salem Massage Therapy Center is your destination for holistic healing and relaxation in the Salem area. Book your appointment today and experience the benefits of professional massage therapy.

Rochester Massage Therapy is a reputable institution located at 1037 Calef Highway in Barrington, New Hampshire, United States. Our experienced and licensed massage therapists offer a wide range of therapeutic massage services to help you relax, unwind, and rejuvenate your body and mind. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our skilled professionals are dedicated to providing personalized care and attention to each client. With a peaceful and welcoming atmosphere, Rochester Massage Therapy is the perfect place to escape the hustle and bustle of everyday life and focus on your well-being. Book your appointment today and experience the healing benefits of massage therapy.

DanceWorks Movement Design, LLC is a premier dance institution located at 21 Cottage Street in Milford, New Hampshire, United States. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, contemporary, hip hop, and more. Our experienced instructors are dedicated to helping students develop their dance skills, build confidence, and express themselves through movement. Whether you are a beginner or an experienced dancer, DanceWorks Movement Design, LLC welcomes you to join our vibrant and supportive dance community. Come dance with us and discover the joy of movement!

Eastern Wellness Therapy is a luxurious spa located at 38 South River Road in Bedford, New Hampshire. Our institution offers a wide range of holistic therapies and treatments aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages to invigorating body scrubs and facials, our expert therapists are dedicated to providing top-notch services tailored to each individual's needs. Step into our tranquil oasis and let us pamper you with our signature Eastern-inspired therapies that will leave you feeling refreshed and revitalized. Experience the ultimate in relaxation at Eastern Wellness Therapy.

Three Little Birds Counseling and Expressive Therapy Studio is a welcoming and nurturing health institution located in Nashua, New Hampshire. Our studio provides a safe space for individuals to explore their emotions and express themselves through various forms of therapy, such as art, music, and movement. Our experienced counselors offer personalized support and guidance to help clients navigate through life's challenges and work towards healing and growth. Visit us at 4 Technology Way to embark on your journey towards emotional well-being and self-discovery.

Kate MacPhee - Transformational Body Therapy is a health institution located at 50 Seavey Street in Conway, New Hampshire, United States. Specializing in Structural Integration (SI) ROLF-Style Body Work, Massage and Muscle Therapy, Pain Relief, Fascia and Visceral Release, Athletic Performance, Range of Motion, and Flexibility, Kate offers conscious, therapeutic physical care rooted in the techniques established by Ida Rolf. Kate focuses on helping clients with chronic pain, injuries, and alignment issues, as well as working with athletes to improve performance and prevent injuries. By working directly with the connective tissue of the body, Kate aims to realign the physical structure to promote strength and reduce pain, allowing clients to carry on with their daily activities comfortably.

Restorative Health Therapies, located at 111 Saranac Street in Littleton, New Hampshire, offers a unique approach to healing and wellness. The institution provides an immersive sound therapy experience, utilizing sound and vibration for emotional fitness. Whether you prefer a chair, bench, Pilates machine, or massage table, Restorative Health Therapies caters to your needs, even offering options for those who have difficulty getting up or down from the floor easily. Private and small group stretch classes are available, focusing on body, soul, and senses. These therapy-based classes blend gentle yoga and Pilates stretches with breath focus, mindfulness, soft music, and optional aromatherapy for a sensory experience like no other. In addition to these classes, Restorative Health Therapies offers workshops in pine needle basket making, meditative doodling, and ancient practices for good hygiene.

Sōl Yoga & Pilates is a premier gym and health institution located at 1 Webb Place in Dover, New Hampshire. Our facility offers a serene and welcoming environment for individuals of all fitness levels to practice yoga and Pilates. Our experienced instructors provide personalized guidance and support to help you achieve your health and wellness goals. Whether you are looking to improve flexibility, build strength, or reduce stress, Sōl Yoga & Pilates has a variety of classes and workshops to suit your needs. Join us today and experience the transformative power of yoga and Pilates in a community-focused setting.

Dance Inspirations is a health-focused institution located at 45 Chenell Drive in Concord, New Hampshire. Our mission is to inspire and promote physical wellness through the art of dance. Our experienced instructors offer a variety of dance classes for all ages and skill levels, including ballet, jazz, tap, and hip-hop. Whether you're looking to improve your fitness, flexibility, or simply have fun, Dance Inspirations is the perfect place to ignite your passion for dance and achieve your health goals. Join us today and let us inspire you to move, groove, and thrive!

RD1 Fitness is a premier gym and health institution located at 32 Daniel Webster Highway in Merrimack, New Hampshire, United States. Voted the Best of Greater Nashua 2023 for health and fitness, RD1 Fitness offers a new way to incorporate fitness into your daily routine. As part of the "Gym Boutique" trend, RD1 focuses on expert group training with high-quality coaching to motivate and guide members through their workouts. With programs offered on a weekly basis and workouts lasting approximately 50 minutes, RD1 Fitness is dedicated to enhancing lean muscle, reducing body fat, preventing injuries, and improving overall functionality. The experienced team at RD1 is committed to helping members achieve their health and fitness goals by creating a sustainable exercise regimen that promotes consistency and benefits such as stress management and injury prevention.

Welcome to Natural Escapes Holistic Wellness, LLC, where your journey to inner peace and physical rejuvenation begins. Conveniently located at 151 Main Street, Salem, New Hampshire, our sanctuary offers a haven where body, mind, and soul harmoniously unite. Our mission is to empower you to embrace your strength and find mindful awareness through our tailored holistic wellness services. Under the expert guidance of Jessica Lewis, a Licensed Master Massage Therapist and Reiki Master, we provide a unique blend of massage techniques and energy work to meet your individual needs. Jessica’s passion for holistic healing and commitment to continuous learning ensures that you receive the highest quality of care.

Welcome to Triskelia Wellness, your sanctuary for holistic health and well-being located at 16 New Hampshire 111, Derry, New Hampshire. At Triskelia Wellness, we are committed to helping you maximize your health through a range of natural therapies and treatments. Our tranquil, spa-like setting provides the perfect backdrop for you to soothe your body, mind, and spirit. Under the expert guidance of Dr. Dawn Buik, a renowned chiropractor with advanced training in numerous holistic therapies, our team offers personalized care plans tailored to meet your unique needs. Dr. Buik combines her extensive knowledge in chiropractic care, Functional Medicine, acupuncture, physical rehabilitation, and more to help patients from all walks of life achieve their health goals. Whether you're seeking chiropractic adjustments, massage therapy, or energy work, our professional and friendly team is here to support you every step of the way.

Welcome to StretchLab Salem, your premier destination for personalized stretch and mobility solutions! Conveniently located at 236 North Broadway, Salem, New Hampshire, we specialize in helping you achieve optimal health and wellness through customized stretching sessions. Whether you're an athlete looking to enhance performance, someone dealing with muscle tightness, or simply seeking to improve your overall flexibility, our expert team is here to guide you every step of the way. At StretchLab, we offer one-on-one stretch sessions tailored to your specific needs, focusing on problem areas or targeting specific muscle groups. Choose between our 25 or 50-minute sessions to experience the benefits of improved mobility and reduced muscle tension. As a special introductory offer, enjoy your first 50-minute Stretch & Mobility Assessment for only $49!

Luxe Natural Day Spa is a serene oasis located at 1 Main Street in Jaffrey, New Hampshire. Our luxurious spa offers a range of natural treatments and services to help you relax, rejuvenate, and pamper yourself. From soothing massages to invigorating facials, our skilled therapists are dedicated to providing you with a truly indulgent experience. Step into our tranquil haven and let us help you escape the stresses of daily life. Treat yourself to a day of pure bliss at Luxe Natural Day Spa.

East Wind Tai Chi is a health-focused institution located at 46 Lowell Road in Windham, New Hampshire. We specialize in the ancient practice of Tai Chi, offering classes and workshops for all levels of experience. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the gentle movements and meditation of Tai Chi. Join us at East Wind Tai Chi to discover the benefits of this traditional Chinese practice for yourself.

YbD (YogaByDonation) is a virtual healing studio offering yoga and meditation classes located at 411 Middle Street in Portsmouth, New Hampshire, United States. Our institution is dedicated to promoting physical and mental well-being through the practice of yoga and meditation. We offer a variety of classes suitable for all levels, from beginners to advanced practitioners. Our mission is to create a welcoming and inclusive space where individuals can come together to cultivate mindfulness, strength, and inner peace. Join us at YbD for a transformative experience that will leave you feeling rejuvenated and balanced.

Studio Be. is not your average dance studio located at 44L Dover Point Road in Dover, New Hampshire. Founded by two sisters who are passionate about sharing the transformative power of movement, Studio Be. offers a unique approach to dance and fitness. Unlike traditional dance studios, Studio Be. does not have strict dress codes, intense schedules, or stressful performances. Instead, the focus is on providing a welcoming and empowering environment for students to explore movement and celebrate who they are. At Studio Be., the philosophy is to ‘be as you are’, encouraging students to unlock their potential for self-expression, community, and fitness through movement. Whether you are a beginner or an experienced dancer, Studio Be. welcomes anyone with a desire to move to come and join a class. With a dedication to providing personalized attention and support, Studio Be. is committed to helping each student discover the joy and benefits of movement.

Dover Pilates is a premier fitness center located at 44 Portland Avenue in Dover, New Hampshire, United States. Our institution offers a variety of Pilates classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, Dover Pilates has something to offer everyone. Join us today and experience the benefits of Pilates for yourself.

Riverstone Studio is a serene oasis located in the heart of Peterborough, New Hampshire. Our studio offers a variety of yoga and meditation classes for practitioners of all levels. In addition to our regular classes, we also offer studio rental for those looking to host their own classes or workshops. Whether you are looking to improve your physical health, reduce stress, or simply find a peaceful escape, Riverstone Studio is the perfect place for you. Join us at 374 Union Street and embark on a journey to wellness and mindfulness.

Alicia's School of Dance, located at 58 New Hampshire 129 in Loudon, New Hampshire, United States, was established in 2003. We offer a variety of dance styles including Tap, Jazz, Ballet, Lyrical, Hip Hop, and Creative dance for children, teens, and adults of all levels. Whether you are a beginner or advanced student, we have classes tailored to suit your needs. Our studio prides itself on providing fun, engaging, and well-structured classes for all ages. Additionally, we have an award-winning competition team that we train for regional competitions. Join us at Alicia's School of Dance to discover the world of dance and its benefits for you and your child. We look forward to welcoming you to our studio!

Monadnock Mindfulness Practice Center is a serene and welcoming institution located at 103 Roxbury Street in Keene, New Hampshire. Our center offers a variety of mindfulness practices and meditation techniques to help individuals cultivate inner peace, clarity, and well-being. Whether you are new to mindfulness or an experienced practitioner, our experienced teachers are here to guide and support you on your journey. Join us at Monadnock Mindfulness Practice Center and discover the transformative power of mindfulness in your life.

White Mountain Hot Yoga is a serene and inviting gym located at 680 White Mountain Highway in Tamworth, New Hampshire. Specializing in hot yoga, our institution provides a rejuvenating experience for individuals looking to improve their health and well-being. Our private group classes are perfect for gatherings of 4-12 people, offering a unique opportunity to relax and unwind together. Join us to end your work week on a peaceful note and kickstart your weekend with a renewed sense of calm and balance.

Yoga 4 Life & Wellness Center is a premier gym and health facility located at 615 Center Street in Wolfeboro, New Hampshire, United States. Our center offers a wide range of yoga classes and wellness services to help individuals achieve their fitness and health goals. With experienced instructors and state-of-the-art facilities, we provide a welcoming and supportive environment for all levels of practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, Yoga 4 Life & Wellness Center is the perfect place to enhance your mind, body, and spirit.

Common Yoga is a serene and welcoming yoga studio located at 37 Locke Farm Road in Deering, New Hampshire. As a gym and health institution, we offer a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors guide students through mindful movements and breathing techniques to promote physical strength, flexibility, and mental clarity. Join our community and experience the many benefits of yoga at Common Yoga.

YOurGA Yoga & Reiki is a wellness institution located at 635 Main Street in Laconia, New Hampshire. Our facility offers a peaceful and welcoming environment for individuals looking to improve their physical and mental well-being through the practices of yoga and reiki. Our experienced instructors provide a variety of classes and workshops to cater to all levels of experience and fitness. Whether you are a beginner or an advanced practitioner, YOurGA Yoga & Reiki is the perfect place to rejuvenate your body, mind, and spirit. Join us today and start your journey towards a healthier and happier life.