Dover Pilates
44 Portland Avenue, Dover, NH 03820
Location & Phone number
44 Portland Ave #1, Dover, NH 03820, United States
About the Business
Dover Pilates is a premier fitness center located at 44 Portland Avenue in Dover, New Hampshire, United States. Our institution offers a variety of Pilates classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, Dover Pilates has something to offer everyone. Join us today and experience the benefits of Pilates for yourself.
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Reviews
"Jennifer and Nadine are the best! They are both so sweet and have created such a wonderful atmosphere to strengthen mind and body! Highly recommend!"
"Dover Pilates is my new home! After years of jumping from gym/online classes, I would get bored and move on. I have been a faithful "Pilates groupie" for close to a year now and don't see that changing. I had had the pleasure of taking classes with Lauren, Jennifer and Nadine and all 3 have challenged me but also encouraged me. No 2 classes are alike, and the small class size help the instructions tailor the class to the group. Pilates has made me stronger and helped with hip and back pain. The big joke with my friends' is "don't schedule anything on Sue's Pilates day because she won't come!" If you know me that says ALOT! The bottom line is I would recommend Dover Pilates to anyone."
"Lauren is a compassionate, detail-oriented, and caring instructor. I've been taking her private and group sessions for the past six months. She not only taught me how to do Pilates but also how to be generous with my body, check in with it, and treat it gently. She genuinely cares about her students' well-being and progress. I can't thank her enough for all the positive changes she and her classes have brought to my physical and mental health."
"My Pilates journey started with a desire to straighten up, release tension in my shoulders, and extend the work that I started in PT to mobilize my spine and strengthen my core. Nadine is tuned in to my particular challenges and goals and for nearly 18 months has been a coach and guide helping me achieve my goals. Recently I added classes to my private instruction and they have been equally awesome! Jennifer and Nadine are highly skilled in adapting instruction to each participant’s needs and unique challenges. Every body is different and all bodies are made to feel welcome and, most importantly, capable. Can’t say enough good things about the talent at Dover Pilates."
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