Mindfulness practices in Portsmouth, NH
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Portsmouth Meditation & Mindfulness Classes
● ClosedPortsmouth Meditation & Mindfulness Classes offers a serene and welcoming environment for individuals looking to cultivate inner peace and mental clarity. Located at 10 Vaughan Mall in Portsmouth, New Hampshire, this institution provides a range of classes and workshops focused on meditation and mindfulness practices. Whether you are a beginner or an experienced practitioner, you will find a supportive community and experienced instructors to guide you on your journey towards greater well-being. Join us at Portsmouth Meditation & Mindfulness Classes and discover the transformative power of mindfulness in your life.
10 Vaughan Mall STE 215, Portsmouth, NH 03801, United States -
Mindful Holistics Therapy
● OpenMindful Holistics Therapy is a health institution located at 75 Railroad Avenue in Epping, New Hampshire, United States. This practice offers a unique blend of traditional and holistic, mindfulness-based, and movement-based therapeutic modalities to help individuals of all ages navigate life's challenges. Whether you are seeking therapy for yourself or your child, Mindful Holistics Therapy provides an individualized and out-of-the-box approach to healing, energizing, and becoming aware of inner strengths through mindful counseling. Located near popular establishments such as the Holy Grail, DG Cycles, and Steam House Yoga, Mindful Holistics Therapy is easily accessible from Manchester, Portsmouth, Concord, and Boston. The practice is dedicated to supporting clients every step of their therapy journey, helping them grow from struggles, heal from pain, and move forward towards their desired goals.
75 Railroad Ave Unit B4, Epping, NH 03042, United States -
Weidema, Lavin & Grott Accounting, PC Certified Public Accountants
● OpenWeidema, Lavin & Grott Accounting, PC Certified Public Accountants is a reputable accounting firm located at 2 International Drive in Portsmouth, New Hampshire, United States. We specialize in accounting and finance services and are proud members of the New Hampshire and Massachusetts Societies of CPAs. Our team is licensed to practice certified public accounting in both states and maintains current professional liability insurance for our clients' peace of mind. We take pride in our commitment to quality and professionalism, as evidenced by our participation in the quality review program administered by the American Institute of Certified Public Accountants. Our office is conveniently located at Two International Drive, Suite 225 in Portsmouth, New Hampshire 03801.
2 International Dr #225, Portsmouth, NH 03801, United States -
Park's Tae Kwon DO School
● OpenPark's Taekwondo School in Portsmouth, New Hampshire is a premier institution offering top-notch taekwondo training for students of all ages and skill levels. Taekwondo is not just a martial art for self defense, but a way of life that promotes physical and mental fitness, as well as respect for oneself and others. Led by World Taekwondo Federation Grandmaster Sun Woo Park, an eighth-dan black belt with a wealth of experience, students at Park's Taekwondo School learn from the best. The school boasts a team of skilled black belt instructors, including fifth- and sixth-dan masters.
535 Peverly Hill Rd, Portsmouth, NH 03801, United States -
Randall School of Karate
● ClosedRandall School of Karate is a premier martial arts institution located at 75 Portsmouth Avenue in Exeter, New Hampshire. Our school focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. With a team of experienced instructors and a supportive community of students, we offer classes for all ages and experience levels. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense techniques, Randall School of Karate is the perfect place for you. Join us today and start your journey towards a healthier body and mind.
Lot 3B, 75 Portsmouth Ave, Exeter, NH 03833, United States -
3 Bridges Yoga
● Open3 Bridges Yoga is a welcoming and inclusive gym located at 185 High Street in Portsmouth, New Hampshire. Our mission is to provide a space where everyone can feel at home in their body and at peace in their mind. We offer a variety of yoga classes throughout the week, including Slow Flow, Vinyasa, Yin, and Meditation. All classes are also available to join online via Zoom. In addition to our regular classes, we also host workshops and events such as sound baths, yoga nidra, and Yoga 101 for those looking to learn the foundations of the practice. We are excited to announce that we will be hosting the Illumina Yoga 200 hour Yoga Teacher Training starting in September 2024, led by experienced instructors.
185 High St, Portsmouth, NH 03801, United States -
YbD (YogaByDonation) A virtual healing studio of yoga and meditation
● ClosedYbD (YogaByDonation) is a virtual healing studio offering yoga and meditation classes located at 411 Middle Street in Portsmouth, New Hampshire, United States. Our institution is dedicated to promoting physical and mental well-being through the practice of yoga and meditation. We offer a variety of classes suitable for all levels, from beginners to advanced practitioners. Our mission is to create a welcoming and inclusive space where individuals can come together to cultivate mindfulness, strength, and inner peace. Join us at YbD for a transformative experience that will leave you feeling rejuvenated and balanced.
411 Middle Street, Portsmouth, NH 03801, United States -
Michael Hendery, Psy.D.
● OpenMichael Hendery, Psy.D. is a trusted mental health institution located at 426 Middle Street in Portsmouth, New Hampshire, United States. Dr. Michael Hendery offers expert psychological services to individuals seeking therapy and support for a wide range of mental health concerns. With a focus on compassionate care and evidence-based practices, Dr. Hendery provides personalized treatment plans to help clients navigate and overcome their challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Hendery is dedicated to helping you achieve emotional well-being and personal growth. Contact Michael Hendery, Psy.D. today to schedule a consultation and take the first step towards a healthier mind and happier life.
426 Middle Street, Portsmouth, NH 03801, United States -
BodyMind Integrative Medicine, LLC
● OpenBodyMind Integrative Medicine, LLC is a holistic health institution located at 1 Greenleaf Woods Drive in Portsmouth, New Hampshire. Our team of experienced practitioners offers a unique approach to healthcare by combining traditional and alternative therapies to address both the physical and emotional well-being of our patients. From acupuncture and massage therapy to nutrition counseling and mindfulness practices, we strive to help individuals achieve optimal health and balance in their body and mind. Visit us today to experience the benefits of integrative medicine firsthand.
1 Greenleaf Woods Dr UNIT 102, Portsmouth, NH 03801, United States
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