3 Bridges Yoga
About the Business
3 Bridges Yoga is a welcoming and inclusive gym located at 185 High Street in Portsmouth, New Hampshire. Our mission is to provide a space where everyone can feel at home in their body and at peace in their mind. We offer a variety of yoga classes throughout the week, including Slow Flow, Vinyasa, Yin, and Meditation. All classes are also available to join online via Zoom.
In addition to our regular classes, we also host workshops and events such as sound baths, yoga nidra, and Yoga 101 for those looking to learn the foundations of the practice. We are excited to announce that we will be hosting the Illumina Yoga 200 hour Yoga Teacher Training starting in September 2024, led by experienced instructors.
Whether you are a seasoned yogi or just starting out, 3 Bridges Yoga has something for everyone. Join us to unlock your vitality, find balance, and bring calmness and clarity to your life.
Photos
Location & Phone number
185 High St, Portsmouth, NH 03801, United States
Hours open
Monday:
7:00 AM - 7:00 PM
Tuesday:
7:00 AM - 7:00 PM
Wednesday:
7:00 AM - 7:00 PM
Thursday:
7:00 AM - 7:00 PM
Friday:
7:00 AM - 7:00 PM
Saturday:
9:00 AM - 12:00 AM
Sunday:
9:00 AM - 12:00 AM
Reviews
"3 Bridges Yoga is an amazing Yoga studio. Each instructor has their own twist and personality added to the flows that they walk you through. Stephanie, the owner, is so welcoming and teaches the best classes! Every class is taught so that a beginner or master Yogi can benefit from the flow. Highly recommend! They offer amazing deals for newbies to try a few different classes and teachers. Sign up and bring a friend you will NOT be disappointed!"
"Hands down the best studio and community of people I've ever come across. I began my practice of yoga at 3 bridges about 4 years ago and immediately fell in love with the culture of love and community fostered at 3by. I've never experienced something like it even to this day. I was so inspired that I went on to compete my teacher training at 3by. I cannot recommend enough."
"My friend and I travelled over to Portsmouth to check out Three Bridges Yoga and took a class from Whitney and a class from Mimi. Boy, are we glad we did! The instructors were stellar and the studio is simple, clean and has everything you need. Thank you so much W and M. Your classes were much appreciated. PS, parking was a breeze on a Wednesday afternoon."
"3BY offers a variety of classes and workshops with a variety of wonderful instructors. There is a common theme among all classes - everyone is welcome and however you show up today is how you should show up! Come as you are and reap the benefits of an hour for you! Whether you attend in studio or remote classes online, you can feel the community created by 3BY! I have practiced consistently here for 5 years and have enjoyed and grown through this yoga practice. It's definitely worth checking out!"
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