Health and sports in Windham, New Hampshire

Complete Athlete Sports Performance Center is a cutting-edge health institution located at 32 Indian Rock Road in Windham, New Hampshire, United States. Our center is dedicated to helping athletes of all levels reach their full potential through personalized training programs, state-of-the-art equipment, and expert coaching. Whether you are a beginner looking to improve your fitness or a professional athlete striving for peak performance, our team of experienced trainers is here to support you every step of the way. Join us at Complete Athlete Sports Performance Center and take your athletic abilities to the next level.

F45 Training Windham NH is a state-of-the-art gym located at 2 Sharma Way in Windham, New Hampshire. Our facility offers a variety of high-intensity group workout classes designed to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers are here to support you every step of the way. Join our community and experience the benefits of F45 Training today!

Windham Pilates Studio is a premier fitness facility located at 46 Lowell Road in Windham, New Hampshire. Our studio offers a variety of Pilates classes designed to improve strength, flexibility, and overall fitness. Whether you are a beginner or an experienced practitioner, our instructors are dedicated to helping you achieve your fitness goals. At Windham Pilates Studio, we believe in creating a welcoming and supportive environment where you can focus on your health and well-being. Join us today and experience the benefits of Pilates for yourself.

Custom Performance and PT in Salem/Windham, located at 16 Manor Parkway in Salem, New Hampshire, is a health institution dedicated to helping athletes and active adults return to their passions with maximum performance and reduced risk of injury. The facility offers personalized evaluations and treatment plans for post-operative rehabilitation, acute and chronic injuries, and sport-specific training. Their injury prevention programs cater to individuals, groups, and teams, including injury screens, movement assessments, and customized training plans. One-on-one sessions incorporate massage therapy techniques, joint mobilizations, and muscular stretching to optimize performance and minimize the risk of injury.

Windham Health Center Neuromuscular Therapy LLC is a premier healthcare facility located at 87 Indian Rock Road in Windham, New Hampshire, United States. Our dedicated team of professionals specializes in neuromuscular therapy, offering personalized treatment plans to address a wide range of musculoskeletal issues. With a focus on holistic healing and individualized care, we strive to help our patients achieve optimal health and wellness. Visit us today to experience the benefits of our expert services and compassionate approach to healthcare.

Inspired Martial Arts Center, located at 58 Range Road in Windham, New Hampshire, is not just a gym, but a place where you can improve your health and well-being. With our EXCLUSIVE offer, you can secure your spot and start your journey towards personal success and self-improvement. Our center is known for transforming children into confident and disciplined individuals, with many students achieving the prestigious black belt status at a young age. We believe in the power of martial arts to not only build physical strength and self-defense skills, but also to instill valuable social skills and mental resilience.

C_Wickson Studios, located at 58 Range Road in Windham, New Hampshire, is a unique gym and health institution that offers a personalized approach to fitness. Our C_Method focuses on modifications and the mind-body connection to tailor essential exercises to your individual musculature, while also enhancing your body awareness and boosting your confidence. Our studio offers a gentle twist on classic mat pilates, focusing on strengthening your abs and pelvic floor while teaching you about your own form. Our STUDIO classes provide a full body workout each time, with routines that vary depending on the day.

Welcome to the practice of Dr. Karen J. Boselli, MD, a distinguished orthopedic surgeon specializing in shoulder, elbow, and sports medicine. Conveniently located at 49 New Hampshire 111A Castle Commons, Windham, New Hampshire, Dr. Boselli offers expert medical care to the community and beyond. Dr. Boselli has an impressive educational background, having completed a fellowship in Shoulder, Elbow, and Sports Medicine at Columbia University in New York, NY. She also completed her residency and internship in Orthopaedic Surgery at the University of Pennsylvania in Philadelphia, PA, and earned her Doctor of Medicine degree from Georgetown University School of Medicine in Washington, DC. She holds a Bachelor of Science from the University of Notre Dame in South Bend, IN.

Moon River Wellness Center is a premier destination for all things health and wellness in Pelham, New Hampshire. Conveniently located at 17 Windham Road, this institution offers a unique combination of a gym, health services, and a store under one roof. Whether you are looking to break a sweat, receive top-notch health treatments, or shop for high-quality wellness products, Moon River has you covered. With a team of experienced professionals and a welcoming atmosphere, this center is dedicated to helping you achieve your wellness goals. Visit Moon River Wellness Center today and start your journey towards a healthier, happier you.

Renzo Gracie NH is a premier health institution located in Windham, New Hampshire. Our facility at 20 Rockingham Road offers top-notch fitness and martial arts training programs for individuals of all ages and skill levels. With a focus on overall health and wellness, our experienced instructors provide personalized guidance to help you achieve your fitness goals. Whether you are looking to improve your strength, flexibility, or self-defense skills, Renzo Gracie NH has something for everyone. Join us today and take the first step towards a healthier and happier lifestyle.

Karate International is a premier martial arts institution located at 60 Rockingham Road in Windham, New Hampshire. As a gym and health center, we offer top-notch karate instruction for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your skills, Karate International is the perfect place for you to achieve your goals. Join us today and experience the benefits of training at our esteemed institution.

Welcome to Southpaw Boxing & Fitness, your premier destination for achieving your health and fitness goals in an energized and supportive environment. Located at 41 Range Road in Windham, New Hampshire, we are proud to serve the vibrant communities of Windham, Salem, Derry, Londonderry, Pelham, Hampstead, Atkinson, and Methuen. Voted the 2022 Viewers Choice #5 Best Gym in the State by WMUR, Southpaw Boxing & Fitness is more than just a gym—it's a community where you can burn fat, improve strength, and reduce stress, all while having fun. Our expert-led classes are designed to challenge and inspire you, with a focus on boxing techniques that will have you punching the heavy bag like a pro.

Welcome to the practice of Dr. Jeffery W. Wiley, MD, located at 49 Range Road, Windham, New Hampshire. As a distinguished member of Concord Orthopaedics, Dr. Wiley is part of a team that has been delivering specialized orthopaedic and arthritis care throughout New Hampshire since 1974. Our mission is to help you return to the activities you love, supported by the expertise and dedication of our highly skilled medical professionals. At Concord Orthopaedics, we understand the importance of specialized care. Each of our physicians, including Dr. Wiley, focuses on a specific area of orthopaedics, ensuring that you receive expert treatment tailored to your unique needs. This specialization allows our doctors to develop unparalleled skills and experience, providing you with the highest standard of care.

Pelham Saddlery is a premier equestrian store located at 53 Windham Road in Pelham, New Hampshire. As a one-stop shop for all things horse-related, Pelham Saddlery offers a wide range of high-quality saddles, tack, apparel, and accessories for riders of all levels. With a knowledgeable and friendly staff, customers can expect personalized service and expert advice on selecting the best gear for their needs. Whether you are a beginner rider or a seasoned equestrian, Pelham Saddlery has everything you need to enjoy a successful and comfortable ride. Visit us today and experience the difference in quality and service that sets Pelham Saddlery apart from the rest.

Welcome to Milestone Fitness, your premier destination for health and wellness in Windham, New Hampshire. Conveniently located at 32 Indian Rock Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At Milestone Fitness, we are committed to helping you achieve your personal health goals and transform your lifestyle. Our facility is equipped with the latest in fitness technology and offers a wide range of amenities, including cardiovascular machines, strength-training equipment, free weights, and functional training areas. Whether you're a beginner or a seasoned athlete, our diverse selection of group classes, such as yoga, Pilates, spin, and high-intensity interval training, will keep you motivated and engaged.

Gym-Ken Gymnastics is a premier gym and health institution located at 184 Rockingham Road in Windham, New Hampshire, United States. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness programs to help you reach your health and wellness goals. With experienced coaches, state-of-the-art equipment, and a supportive community atmosphere, Gym-Ken Gymnastics is the perfect place to improve your physical fitness and have fun while doing it. Join us today and experience the benefits of our world-class facility!

Welcome to Massage Chi Holistic & Fitness Center, your premier destination for wellness and fitness in Windham, New Hampshire. Conveniently located at 63 Range Road, our center offers a serene and welcoming environment where you can focus on rejuvenating your body and mind. At Massage Chi Holistic & Fitness Center, we are dedicated to promoting holistic health through a unique blend of massage therapy and fitness programs. Our skilled therapists and experienced fitness instructors are committed to providing personalized care tailored to meet your individual needs. Whether you're seeking relaxation through our therapeutic massage services or looking to enhance your physical fitness, we have a wide range of options to support your journey to optimal health.

Golden Brook School is a primary school located at 112B Lowell Road in Windham, New Hampshire, United States. Our institution is dedicated to providing a nurturing and stimulating learning environment for students in their formative years. Our experienced faculty and staff are committed to helping each child reach their full potential academically, socially, and emotionally. At Golden Brook School, we believe in fostering a love for learning and encouraging curiosity in our students. With a focus on individualized instruction and a strong sense of community, we strive to prepare our students for future success. Join us at Golden Brook School, where every child shines bright.

The School of Warrior Arts is a premier institution located in Windham, New Hampshire, USA, dedicated to the physical and mental well-being of its students through the practice of martial arts. Our experienced instructors offer a range of classes in various disciplines such as karate, judo, and taekwondo, providing a comprehensive training program for individuals of all ages and skill levels. Join us at 125 North Lowell Road and embark on a journey of self-improvement, discipline, and empowerment at our esteemed School of Warrior Arts.

East Wind Tai Chi is a health-focused institution located at 46 Lowell Road in Windham, New Hampshire. We specialize in the ancient practice of Tai Chi, offering classes and workshops for all levels of experience. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the gentle movements and meditation of Tai Chi. Join us at East Wind Tai Chi to discover the benefits of this traditional Chinese practice for yourself.

Golden Crane Traditional Martial Arts is a health institution located at 46 Lowell Road in Windham, New Hampshire, United States. Specializing in the traditional martial arts of Okinawa, Japan, and China, Golden Crane offers a unique and immersive experience in the world of Traditional Karate. With a commitment to providing the highest quality education, Golden Crane offers classes for all skill levels, with personalized instruction in a supportive group environment. Whether you are a beginner or an experienced martial artist, Golden Crane welcomes you to join their classes and programs. Experience the difference at Golden Crane Traditional Martial Arts.

Elite Care Physical Therapy, located at 55 Enterprise Drive in Windham, New Hampshire, is not your typical physical therapy institution. Founded with a focus on the patient's needs rather than insurance companies' goals, Elite Care offers a personalized approach to health and physiotherapy. Whether you are dealing with pain, instability, muscle separation, or simply want to get back to doing what you love, Elite Care's team, led by Sam Z, is here to help. Sam's physical therapy superpowers will guide you through exercises to help you recover from injuries and strengthen your body.

Welcome to Brendan T. Higgins, MD, your trusted partner in orthopedic sports medicine located at 49 New Hampshire 111A Castle Commons, Windham, New Hampshire. Dr. Higgins is a highly skilled medical professional with extensive training and experience in orthopaedic sports medicine, workers' compensation, and health leadership. Dr. Higgins completed his fellowship in Orthopaedic Sports Medicine at The Steadman Clinic/Steadman Philippon Research Institute in Vail, CO. His residency in Orthopaedic Surgery was accomplished at Dartmouth Hitchcock Medical Center in Lebanon, NH, where he also earned a Master of Science in Health Leadership from The Dartmouth Institute for Health Policy & Clinical Practice. Dr. Higgins received his Doctor of Medicine degree from Georgetown University School of Medicine, and his foundational education includes a Bachelor of Science from the United States Naval Academy.

Welcome to the practice of Dr. Janice J. He, MD, located at 49 New Hampshire 111A Castle Commons, Windham, New Hampshire. Dr. He is a dedicated and highly qualified medical professional specializing in hand and upper extremity surgery. With an esteemed educational background that includes a fellowship at Massachusetts General Hospital and the Harvard Combined Orthopaedic Residency Program, Dr. He brings top-tier expertise and compassionate care to her patients. Dr. He is board eligible with the American Board of Orthopaedic Surgery and has earned her Doctor of Medicine from Columbia University College of Physicians & Surgeons. Her academic journey began with a Bachelor of Arts in Economics from Harvard College, showcasing her diverse interests and commitment to excellence.

Welcome to Pelham Fit, your premier health and wellness destination located at 52 Windham Road, Pelham, New Hampshire. At Pelham Fit, we are dedicated to empowering our community to achieve their fitness and health goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities, including top-notch exercise equipment, personalized training programs, and a variety of group fitness classes designed to suit all levels and interests. Whether you are looking to improve your cardiovascular health, build strength, or simply maintain a healthy lifestyle, our experienced and friendly staff are here to guide you every step of the way. We pride ourselves on creating a welcoming atmosphere where everyone feels valued and inspired to pursue a healthier, happier life.

Immediate Care - Pelham is a trusted health institution located at 33 Windham Road in Pelham, New Hampshire. Our dedicated team of medical professionals is committed to providing high-quality and efficient care for a wide range of non-life-threatening medical conditions. From minor injuries to common illnesses, our facility offers convenient walk-in services to ensure you receive the prompt attention you need. Whether you require a physical exam, vaccinations, or treatment for a sudden illness, Immediate Care - Pelham is here to help. Visit us today for comprehensive and compassionate healthcare services.

HPMS, Inc. The Therapy Connection is a health store located at 128 Rockingham Road in Windham, New Hampshire. This institution specializes in providing a wide range of therapy products and supplies to support individuals in their wellness journey. From massage tools to fitness equipment, HPMS, Inc. offers high-quality products to promote physical and mental well-being. Whether you are recovering from an injury or simply looking to improve your overall health, The Therapy Connection has everything you need to support your therapy goals. Visit us today and discover the tools you need to feel your best.

Dr. Caitlin Pyle is a reputable dentist located at 31 Lowell Road in Windham, New Hampshire. With a commitment to providing exceptional dental care, Dr. Pyle offers a range of services to help patients achieve and maintain optimal oral health. From routine cleanings and exams to more complex procedures, Dr. Pyle and her experienced team strive to create a comfortable and welcoming environment for all patients. Whether you are in need of a simple check-up or more extensive treatment, Dr. Caitlin Pyle is dedicated to helping you achieve a healthy and beautiful smile.

Dr. Madalyn Hoerz is a reputable dentist located at 33 Indian Rock Road in Windham, New Hampshire, United States. With a focus on providing top-quality dental care, Dr. Hoerz and her team offer a range of services to help patients achieve and maintain optimal oral health. From routine cleanings and fillings to cosmetic procedures and restorative treatments, patients can trust in the expertise and professionalism of Dr. Hoerz and her staff. Conveniently located in Windham, this institution is dedicated to ensuring the well-being and satisfaction of every patient who walks through their doors.

Julie M. Ferry, DPT is a reputable physiotherapy institution located at 3 Church Road in Windham, New Hampshire. With a focus on promoting health and wellness, our team of experienced professionals, led by Dr. Julie M. Ferry, offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility. We are dedicated to providing high-quality care in a welcoming and supportive environment. Contact us today to schedule an appointment and start your journey towards better health.