TOP 10 Functional training programs in New Hampshire

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R3VAMP Performance Training, located at 6 Merrill Industrial Drive in Hampton, New Hampshire, is a cutting-edge institution focused on helping individuals achieve their athletic goals through a holistic approach to training. The institution offers a full spectrum training program that combines physical training techniques with cognitive conditioning and positive psychology methods to help individuals perform at their best both on and off the field. Their unique training modalities include reaction lights and hand-eye training tools, as well as a focus on nutrition, sleep, hydration, and breathing. Clients range from youth athletes to individuals seeking to improve fitness or neurological functioning. The institution emphasizes the importance of achieving a "Flow State," where optimal performance occurs through pure concentration and focus. With a focus on physical, mental, and spiritual growth, R3VAMP aims to guide every athlete towards becoming the best version of themselves.

The Mind-Brain Training Institute is a cutting-edge health and wellness center located at 19 Skyview Circle in Meredith, New Hampshire, United States. Our institute offers a range of services and programs designed to optimize brain function, improve mental well-being, and enhance overall cognitive performance. From neurofeedback training to brain-boosting supplements, our store provides the tools and resources you need to achieve peak mental performance. Visit us today to unlock your brain's full potential and start living your best life.

The Zoo Health Club in Epping, NH is a top-notch gym and health institution located at 4 Beehive Drive. Serving the local communities of Epping, Raymond, and Kingston, this facility offers a range of fitness classes and even daycare services included in the membership. The friendly staff and knowledgeable trainers make every visit a pleasant and productive experience. The owners take the time to know each member by name, creating a welcoming and personalized atmosphere. For local residents looking to join, a guest pass is available with a valid ID. With a secure environment and confident trainers, the Zoo Health Club is a great choice for individuals of all ages and fitness levels. Plus, with the recent recognition as one of Franchise Gator's Top 100 Franchises, you can trust that you're in good hands at this esteemed institution.

Kratos Studios, located at 326 South Broadway in Salem, New Hampshire, is not just a gym, but a transformative fitness experience that redefines your approach to health and wellness. Our unique blend of cutting-edge training techniques, including EMS (Electro Muscle Stimulation) Training, guarantees more results in less time. Our signature 30-minute Kratos Workouts are designed to maximize efficiency without compromising on effectiveness, providing an intense and transformative exercise experience. At Kratos Studios, we offer an array of fitness programs including high-intensity boot camps and rejuvenating yoga classes, catering to all fitness levels and preferences. Our dynamic and varied workouts incorporate strength training, cardiovascular conditioning, and functional fitness, ensuring a well-rounded and effective workout regime. Our expert trainers provide personalized guidance and support, creating a supportive community of like-minded individuals.

MaxWay Performance is a gym and health institution located at 28 Bramber Valley Drive in Greenland, New Hampshire, United States. We specialize in helping young kids build confidence, self worth, and grit through functional fitness. Our sports performance strength and conditioning programs help athletes reach their maximum potential. For adults and parents, we offer functional strength training to stay out of pain, build strength, and endurance to keep up with activities and kids. At MaxWay, we provide individualized training programs with proven systems and implementation to ensure our clients learn safely and effectively. With a small group personal training format, we maintain a small ratio of 5:1 to give each client the coaching attention they deserve. Our programs begin with a movement assessment and goal setting session, followed by writing individualized programs tailored to each client's goals, history, and abilities.

FORM is a premier gym and health center located at 1001 Islington Street in Portsmouth, New Hampshire. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and services to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. From group fitness classes to personalized training programs, FORM has everything you need to stay motivated and on track. Join us today and start your journey to a healthier, happier you.

Revival Physical Therapy is a cash-based practice located at 682 Rhododendron Road in Fitzwilliam, New Hampshire, United States. Our goal is to help individuals return to their desired level of function through hands-on treatment, professional exercise prescription, and patient education. We specialize in orthopedics, manual therapy, vestibular therapy, injury prevention, and return to sport. Each treatment is one-on-one and tailored to meet your specific needs and goals. Our approach is more individualized and hands-on compared to many insurance-based practices. Our therapist holds a Bachelor's degree in Health Promotion and a doctorate in physical therapy, with additional training in vestibular therapy and manual therapy techniques. We offer structured exercise programs and soon will be providing individual and 2-person training sessions. Contact us via email to schedule an appointment and start your journey to better health and function.

Brain Health is a leading institution dedicated to promoting and preserving cognitive well-being. Located at 16 Exeter Falls Drive in Exeter, New Hampshire, our team of experts offers a range of services and programs designed to optimize brain function and overall mental health. From memory enhancement techniques to personalized brain training exercises, we are committed to helping individuals of all ages maintain and improve their cognitive abilities. Visit us today to learn more about how Brain Health can support your brain health journey.

Serc A: Handler Hall is a prestigious school located on McDaniel Drive in Durham, New Hampshire, United States. Known for its academic excellence and vibrant campus community, Handler Hall offers a wide range of programs and resources to help students succeed in their educational pursuits. With state-of-the-art facilities and dedicated faculty members, students at Handler Hall receive a top-notch education in a supportive and nurturing environment. Whether you're interested in the arts, sciences, or humanities, Handler Hall has something to offer for every student looking to excel in their studies.

Madeline Bissaillon is a health institution located at 45 Danville Road in Hampstead, New Hampshire, United States. The institution specializes in physiotherapy services and is dedicated to providing high-quality care to the Greater Salem community. The acting clinic administrator, Zach, is a Doctor of Physical Therapy who is passionate about treating patients of all ages, including young athletes, weekend warriors, and active older adults. Zach takes a personalized approach to treatment and believes in building strong relationships with each patient to ensure their success in the clinic and beyond. His clinical interests include shoulder and knee pathologies, orthopedics, post-operative care, and functional training. He holds certifications in Functional Dry Needling and Blood Flow Restriction Training. Bill, another member of the team, graduated with an associates in Physical and Occupational therapy and has extensive experience in outpatient facilities focusing on orthopedic sports injuries and surgical repairs. He is certified in Graston and kinesiotape techniques, sports injury rehab, post-surgical rehab, and work-related injuries. In his spare time, Bill enjoys running, working out, and spending time with his family.

Hilary McCloy Physical Therapy and Performance Coaching is a leading health institution located at 87 New Hampshire 16 in Jackson, New Hampshire, United States. Specializing in physiotherapy, our team of experts is dedicated to helping individuals recover from injuries, improve their physical performance, and enhance their overall well-being. With a personalized approach to care, state-of-the-art equipment, and a commitment to excellence, we are proud to offer top-notch services to our clients. Whether you are an athlete looking to optimize your performance or someone seeking relief from pain, Hilary McCloy Physical Therapy and Performance Coaching is here to help you achieve your goals.

White Mountain CrossFit is a premier fitness facility located at 1 Ripley Street in Concord, New Hampshire. As a top-notch gym specializing in CrossFit training, we offer a variety of classes and programs designed to help individuals of all fitness levels reach their health and wellness goals. Our experienced coaches provide personalized instruction and support to ensure each member receives the guidance they need to succeed. With state-of-the-art equipment and a welcoming community atmosphere, White Mountain CrossFit is the perfect place to challenge yourself, improve your strength and endurance, and transform your body. Join us today and start your journey to a healthier, happier you.

Located at 15 North State Street in Concord, New Hampshire, the YMCA of Concord offers a variety of programs and services for individuals of all ages. From a state-of-the-art wellness center to a five-lane indoor lap pool, strength circuit center, and functional training room, there is something for everyone at this gym and health institution. Families can enjoy free family activities and engaging youth programs, while children can thrive in our infant, toddler, preschool, and pre-k programs. The YMCA of Concord also offers Before & After School Programs, No School Day Programs, and snow day activities to keep children active and engaged. With income-based memberships, party and room rentals, and a strong emphasis on academics, social skills, and character-building activities, the YMCA of Concord is committed to building a healthy spirit, mind, and body for all members of the community.

Coppola Physical Therapy, located at 89 South Mast Street in Goffstown, New Hampshire, is dedicated to providing personalized and state-of-the-art therapeutic interventions to help clients achieve their physical goals. Our mission is to help individuals reach their highest functional level through a combination of therapeutic treatments and educational interventions. At our Goffstown location, we offer the highest level of physical therapy care to the Greater Goffstown Area. Conveniently located on Route 114 just west of Manchester, our facility is adjacent to Derry Medical Center and Quest Diagnostics, ensuring a seamless continuum of care for our patients.

The HypnoBirthing Institute, located at 110 Sheep Davis Road in Pembroke, New Hampshire, offers a 5 session HypnoBirthing Course for expectant parents. This internationally recognized program is considered the Gold Standard of Premium Evidence Based Childbirth Education. With Certified HypnoBirthing Educators in 46 countries, you can find support during your pregnancy, birth, and parenting journey. Join the community of over 1200 educators worldwide and teach the power of HypnoBirthing to expecting parents in your local area. Attend a FREE Info Session to learn more and meet local educators. Experience birthing in a calm, relaxed atmosphere free of fear, allowing your body to function as nature intended. Enjoy the benefits of daily relaxation with a FREE guided Pregnancy Relaxation soundtrack. Testimonials praise the method for its instinctive approach to childbirth. Stay tuned for an upcoming documentary focused on HypnoBirthing. Learn about the importance of massaging your perineum during childbirth. The gold HypnoBirthing emblem signifies credibility and professionalism for educators who have completed extensive certification classes and training.

SPENGA Nashua is a cutting-edge gym and health institution located at 493 Amherst Street in Nashua, New Hampshire. Our facility offers a unique fitness experience that combines spin, strength training, and yoga for a comprehensive workout that will leave you feeling strong and rejuvenated. Our expert instructors will guide you through high-intensity workouts that are designed to challenge and motivate you. Whether you're looking to improve your cardiovascular health, build muscle, or increase flexibility, SPENGA Nashua has something for everyone. Come visit us and experience the SPENGA difference for yourself!

RD1 Fitness is a premier gym and health institution located at 32 Daniel Webster Highway in Merrimack, New Hampshire, United States. Voted the Best of Greater Nashua 2023 for health and fitness, RD1 Fitness offers a new way to incorporate fitness into your daily routine. As part of the "Gym Boutique" trend, RD1 focuses on expert group training with high-quality coaching to motivate and guide members through their workouts. With programs offered on a weekly basis and workouts lasting approximately 50 minutes, RD1 Fitness is dedicated to enhancing lean muscle, reducing body fat, preventing injuries, and improving overall functionality. The experienced team at RD1 is committed to helping members achieve their health and fitness goals by creating a sustainable exercise regimen that promotes consistency and benefits such as stress management and injury prevention.

Dawn Guerin, PT is a leading physiotherapy clinic located at 8 Corporate Drive in Belmont, New Hampshire, United States. Our skilled and experienced team of physiotherapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practice and a commitment to patient-centered care, Dawn Guerin, PT is a trusted institution for those seeking high-quality physiotherapy services. Contact us today to schedule an appointment and start your journey to better health.

Welcome to Alignwell Chiropractic and Movement, your trusted partner in achieving a pain-free and active lifestyle. Conveniently located at 367 NH-120 unit e-3, Lebanon, NH 03766, our health-focused practice is dedicated to providing exceptional chiropractic care combined with personalized functional exercise. Under the expert guidance of Dr. James Pitarys, we specialize in correcting structural imbalances through hands-on adjustments and targeted rehabilitation, ensuring long-term wellness and vitality. At Alignwell Chiropractic and Movement, we go beyond traditional chiropractic services. Our approach includes a comprehensive fitness and strength training program designed to enhance your body's natural alignment and functionality. Whether you're from Lebanon, Hanover, Enfield, or the surrounding communities, our goal is to empower you to lead an active and fulfilling life, free from pain.

Welcome to the practice of Dr. Eric B. Arvidson, MD, located at 16 Pelham Road, Salem, New Hampshire. Specializing in joint replacement and sports medicine, Dr. Arvidson is dedicated to providing compassionate, patient-centered care. With nearly 30 years of experience, he is committed to treating not just the symptoms, but the whole person. Dr. Arvidson believes in understanding each patient’s unique goals and desires to deliver personalized treatment plans that enhance overall well-being. Dr. Arvidson's extensive training includes a fellowship in Trauma & Adult Reconstruction at Brigham & Women's Hospital and in Sports Medicine at Boston Children’s Hospital. He completed his residency through the Harvard Combined Orthopaedic Program and holds an undergraduate degree in Chemistry from Bowdoin College, where he graduated Summa Cum Laude.

Welcome to Margaret Ditulio, your trusted partner in health and wellness, located at 58 Island Pond Road, Atkinson, New Hampshire. Under the expert guidance of our Clinical Director, Dr. Peg, we specialize in treating a wide range of environmental illnesses with a holistic approach. Dr. Peg brings extensive experience in addressing conditions such as Tick Borne Diseases (Lyme, Bartonella, and Babesiosis), Chronic Inflammatory Response Syndrome (CIRS) due to mold toxicity, Methylation Cycle issues, Mast Cell Activation Syndrome, Leaky Gut, SIBO, and Bioidentical Hormone Replacement. Utilizing an Integrative Medical Model, Dr. Peg combines pharmaceutical and nutraceutical solutions with lifestyle and exercise modifications to promote optimal wellness. As a certified clinician in the Shoemaker Protocol for CIRS, she has successfully treated over 1,400 patients in the past eight years, offering personalized care that recognizes the unique symptoms each patient experiences. CIRS can be triggered by various biotoxins, including those from water-damaged buildings, tick-borne diseases, metal accumulations, and viruses, leading to downstream illnesses such as Leaky Gut Syndrome, Mast Cell Activation Syndrome, SIBO, and even dementia.