Strengthening exercises in St. Louis, Missouri

ApexNetwork Physical Therapy, located at 2705 Dougherty Ferry Road in St. Louis, Missouri, is a top-notch health institution specializing in physiotherapy. Our clinic offers personalized physical therapy services in a welcoming and comfortable environment. Our team of experienced therapists is dedicated to helping you achieve optimal physical wellness, whether you are recovering from an injury, managing a chronic condition, or seeking preventive care. We provide tailored treatments, including manual therapy techniques, therapeutic exercises, and advanced modalities, to ensure you receive the most effective evidence-based care. Our positive and supportive approach sets us apart, as we customize treatments to meet your individual needs and goals. Additionally, we offer services such as pain management, rehabilitation, education about your condition, and exercises to improve your range of motion, balance, flexibility, and muscle strength. With a focus on achieving outstanding results, ApexNetwork Physical Therapy is committed to getting you back to doing what you love as safely and as quickly as possible. Contact us to confirm your insurance benefits and schedule an appointment today.

Bone & Joint Institute Inc is a leading medical institution located at 2325 Dougherty Ferry Road in St. Louis, Missouri. Specializing in orthopedic care, our team of experienced doctors and health professionals are dedicated to providing comprehensive treatment for bone and joint conditions. From sports injuries to arthritis, we offer personalized care to help our patients achieve optimal health and mobility. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

RPI Physical Therapy is a state-of-the-art facility located at 8 Millstone Campus Drive in St. Louis, Missouri. Our institution offers a wide range of services including physical therapy, fitness training, and health assessments. Our team of experienced physiotherapists and trainers are dedicated to helping our clients achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your fitness level, or seeking expert guidance on your overall health, RPI Physical Therapy is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

Tiffany Schroeder, PTA is a leading physiotherapy institution located at 8460 Watson Road in St. Louis, Missouri, United States. Our team of dedicated professionals is committed to providing high-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on hands-on therapy and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from a sports injury, seeking relief from chronic pain, or looking to improve your mobility, Tiffany Schroeder, PTA is here to support you on your journey to better health.

SSM Health Physical Therapy - Clayton is a leading healthcare institution located at 509 South Hanley Road in St. Louis, Missouri. Specializing in physical therapy, the clinic offers a wide range of services to help patients recover from injuries, manage chronic conditions, and improve overall physical health. With a team of experienced and dedicated therapists, SSM Health Physical Therapy - Clayton is committed to providing personalized care and effective treatment plans to help patients achieve their rehabilitation goals. Whether recovering from a sports injury or seeking relief from chronic pain, patients can trust in the expertise and compassionate care provided at this esteemed institution.

Allen K Rehab is a leading health institution located at 10042 Balboa Drive in St. Louis, Missouri, United States. Our dedicated team of healthcare professionals is committed to providing top-quality rehabilitation services to help patients recover and regain their strength and mobility. With state-of-the-art facilities and personalized treatment plans, we strive to ensure that each patient receives the care and support they need to achieve their health goals. Whether you are recovering from an injury, surgery, or chronic condition, Allen K Rehab is here to help you on your journey to better health and wellness.

Andrea E. Kersting, PT is a reputable physiotherapy institution located at 12110 Clayton Road in St. Louis, Missouri. With a focus on health and wellness, the skilled team at Andrea E. Kersting, PT provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a commitment to excellence and a passion for helping others, Andrea E. Kersting, PT is a trusted provider of physiotherapy services in the St. Louis area.

The Physical Therapy Center located at 12048 Tesson Ferry Road in St. Louis, Missouri, is a leading health institution specializing in physiotherapy services. Our team of experienced physiotherapists offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve mobility. We are dedicated to providing high-quality care in a comfortable and welcoming environment. Whether you are recovering from surgery or looking to improve your physical well-being, our center is here to help you achieve your goals. Contact us today to schedule an appointment and start your journey to better health.

BJC Medical Group Orthopedics and Sports Medicine at Christian Hospital is a leading healthcare institution located at 11125 Dunn Road in St. Louis, Missouri, United States. Specializing in orthopedic care and sports medicine, our team of experienced doctors and healthcare professionals are dedicated to providing comprehensive and personalized treatment for a wide range of musculoskeletal conditions. With state-of-the-art facilities and cutting-edge technology, we strive to deliver the highest quality care to our patients, helping them recover from injuries and improve their overall musculoskeletal health. Whether you are an athlete looking to enhance your performance or an individual seeking relief from joint pain, our team is here to support you on your journey to optimal health and wellness.

ApexNetwork Physical Therapy, located at 4590 South Lindbergh Boulevard in St. Louis, Missouri, is your go-to destination for top-quality physical therapy services. Our clinic offers personalized care in a welcoming environment, focused on delivering outstanding results to enhance your physical well-being. Our experienced team of therapists provides tailored treatments to address your unique needs, whether you're recovering from an injury, managing a chronic condition, or seeking preventive care. We offer a supportive and individualized approach, customizing therapies to align with your specific goals and requirements. From specialized hands-on techniques to advanced exercises and modalities, our comprehensive services ensure effective evidence-based treatments. Don't let pain or restricted movement limit your lifestyle - schedule an appointment with ApexNetwork Physical Therapy today and take the first step towards a pain-free and active life. Our friendly staff is here to support you on your journey to recovery and improved physical health. Contact us to confirm your insurance benefits and start your journey towards better health today.

SSM Health Physical Therapy - Lemay is a leading health institution located at 2532 Lemay Ferry Road in St. Louis, Missouri, United States. Our dedicated team of professionals provides top-quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized care and evidence-based treatment, we strive to help our patients achieve their health and wellness goals. Visit us at SSM Health Physical Therapy - Lemay and start your journey towards a healthier, more active lifestyle today.

Washington University Orthopedics is a leading health institution located at 4921 Parkview Place in St. Louis, Missouri, United States. Specializing in orthopedic care, the institution offers a wide range of services to help patients with musculoskeletal conditions and injuries. With a team of highly skilled orthopedic specialists, surgeons, and therapists, Washington University Orthopedics is dedicated to providing top-quality care and innovative treatments to help patients recover and improve their quality of life. Whether you are dealing with a sports injury, joint pain, or other orthopedic issues, you can trust Washington University Orthopedics to provide personalized care and expertise to meet your needs.

TheraPlus Physical Therapy and Personal Training in Saint Louis, Missouri, is a premier health institution dedicated to helping individuals move better, feel better, and perform better. Owned and operated by experienced physical therapist Tom Nuzum, TheraPlus offers personalized care and attention to each client. With over sixty years of combined clinical experience, Tom and his team utilize world-class equipment to address a wide range of physical issues and help clients achieve their goals. Located at 2001 South Hanley Road, TheraPlus is conveniently situated at the borders of Brentwood, Maplewood, and Richmond Heights in Saint Louis County. The clinic offers a welcoming and family-like atmosphere, where clients receive individualized treatment plans tailored to their specific needs. From assessing strength and flexibility to improving movement quality and balance, TheraPlus is dedicated to helping clients achieve pain-free living.

Physical Therapy Collective LLC is a premier health institution located at 4642 Shenandoah Avenue in St. Louis, Missouri, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical function, our skilled therapists will work with you to create a customized treatment plan tailored to your specific needs. At Physical Therapy Collective LLC, we are dedicated to helping you move better, feel better, and live better.

Legacy Physical Therapy is a leading health institution located at 2961 Dougherty Ferry Road in St. Louis, Missouri, United States. As a trusted physiotherapy provider, Legacy Physical Therapy specializes in providing personalized care and treatment plans to help patients recover from injuries, manage pain, and improve overall physical well-being. With a team of experienced and dedicated therapists, patients can expect top-quality care in a welcoming and professional environment. Whether recovering from surgery, dealing with a chronic condition, or seeking to enhance athletic performance, Legacy Physical Therapy is committed to helping patients achieve their health and wellness goals.

SSM Health Physical Therapy - Tesson Ferry is a premier health institution located at 12900 Tesson Ferry Road in St. Louis, Missouri, United States. Our dedicated team of professionals is committed to providing high-quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their health and wellness goals. Visit us today and experience the difference at SSM Health Physical Therapy - Tesson Ferry.

Phoenix Physical Therapy is a premier health institution located at 1933 Schuetz Road in St. Louis, Missouri, where patients receive top-notch physiotherapy services. Our team of experienced physiotherapists is dedicated to helping individuals recover from injuries, manage chronic pain, and improve overall physical well-being. At Phoenix Physical Therapy, we offer personalized treatment plans tailored to each patient's specific needs, using the latest techniques and equipment to ensure optimal results. Visit us today and take the first step towards a healthier, pain-free life.

Dr. Lisa Goldman, PsyD, located at 11500 Olive Boulevard in Creve Coeur, Missouri, is a health institution specializing in mindfulness-based therapies to help patients increase self-awareness, reduce stress and anxiety, and enhance overall well-being. Dr. Goldman also works with couples to restore harmony in their relationships. Sessions can be conducted in person at her office in St. Louis or online. Dr. Goldman takes a holistic approach to mental health, addressing the interconnectedness of physical, emotional, and spiritual well-being. She collaborates with patients to develop comprehensive plans that encompass nutrition, exercise, sleep, and other lifestyle factors affecting mental health. Dr. Goldman is trained in trauma-focused therapies and provides trauma-informed care to create a safe and supportive environment for clients during therapy sessions.

Optimal Movement Rehabilitation & Performance is a premier health institution located at 1410 Strassner Drive in Brentwood, Missouri. Specializing in physiotherapy, our team of Doctors of Physical Therapy are experts in assessing movement and addressing the root causes of pain and discomfort. Whether you are struggling with mobility issues, recovering from an injury, or looking to improve your performance, we are here to help you reach your goals. Our state-of-the-art facility is equipped with top-of-the-line equipment such as Keiser, Rogue, Sunlighten Infrared Sauna, and Cold Plunge to help you train effectively and efficiently. Our physical therapists stay current with the latest research and continuously seek out new learning opportunities to provide you with the best possible care.

Stride Therapy and Wellness is a leading health institution located at 3720 Hampton Avenue in St. Louis, Missouri. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping individuals improve their mobility, strength, and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical health, our personalized treatment plans and state-of-the-art facilities are here to support you on your journey to optimal wellness. Visit us at Stride Therapy and Wellness and take the first step towards a healthier, more active lifestyle.

Physical Therapy Consultants is a leading physiotherapy institution located at 6543 Chippewa Street in St. Louis, Missouri, United States. Our team of experienced and dedicated physiotherapists are committed to providing high-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, our skilled therapists will work with you to develop a customized treatment plan to meet your specific needs. Visit Physical Therapy Consultants today and take the first step towards a healthier, pain-free life.

Total Harmony Integrated Wellness is a health institution located at 3810 South Broadway, St. Louis, Missouri, United States. Specializing in Thai Massage, Yoga Classes & Lessons, both online and in St. Louis, MO, this institution aims to help individuals take control of their own destiny and become the storm that rocks their world. Testimonials from satisfied clients speak to the transformative power of the services offered at Total Harmony Integrated Wellness. From inspiring positive changes to providing relief from physical and emotional pain, the institution is dedicated to helping individuals on their healing journey.

PLNK CWE is a unique gym and health institution located at 4647 Lindell Boulevard in St. Louis, Missouri, United States. Specializing in targeted muscular strength building and conditioning, PLNK CWE offers a total body workout that combines strength, endurance, cardio, balance, and flexibility in each movement. The Megaformer, a pilates reformer on steroids, is the key equipment used for this intense workout. With handles, holes, bungee cords, and cables, the Megaformer offers endless possibilities for challenging and engaging exercises. Slow intentional movements, quick transitions, and constant core engagement result in leaner, stronger, and more flexible bodies. PLNK CWE is the go-to place for those looking to push their limits and achieve their fitness goals.

Welcome to Mo Orthopedic & Orthoscopic, your trusted partner in orthopedic care located in the heart of St. Louis at 3824 Watson Rd, MO 63109. Our clinic is dedicated to providing exceptional medical services tailored to meet your individual needs. Specializing in both orthopedic and orthoscopic procedures, our experienced team of healthcare professionals is committed to helping you achieve optimal health and mobility. At Mo Orthopedic & Orthoscopic, we understand the importance of personalized care, and we strive to offer a comprehensive range of treatments for various musculoskeletal conditions. Whether you are dealing with chronic pain, recovering from an injury, or seeking preventive care, our state-of-the-art facility is equipped to deliver the highest quality of medical attention.

Welcome to Midwest Bone & Joint Surgery, your trusted partner in orthopedic care located in the heart of St. Louis, Missouri. Situated at 11155 Dunn Rd, we are dedicated to providing exceptional medical services tailored to meet the unique needs of each patient. As a leading orthopedic practice, we specialize in a comprehensive range of treatments for bone, joint, and musculoskeletal conditions. Our highly skilled team of board-certified surgeons and healthcare professionals is committed to delivering personalized care with compassion and expertise. Whether you're dealing with a sports injury, arthritis, or require joint replacement surgery, we utilize state-of-the-art technology and innovative treatment methods to ensure optimal outcomes and a speedy recovery.

Welcome to Washington University Orthopedics, a leading healthcare provider located in the heart of St. Louis, Missouri. Situated at 660 S Euclid Ave, our state-of-the-art facility is dedicated to delivering exceptional orthopedic care to patients of all ages. Our team of highly skilled and experienced specialists is committed to providing personalized treatment plans tailored to meet the unique needs of each patient. We offer a comprehensive range of services, including advanced diagnostics, surgical and non-surgical treatments, rehabilitation, and preventative care. At Washington University Orthopedics, we prioritize patient well-being, utilizing the latest medical innovations and research to ensure the highest quality care. Whether you're dealing with a sports injury, joint pain, or any other orthopedic condition, our compassionate team is here to help you regain your strength and mobility. Visit us today and experience the difference in orthopedic excellence.

Welcome to Murphy Tasha, your trusted partner in health and wellness located in the heart of St. Louis, Missouri. Situated at 8747 Big Bend Boulevard, our practice is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At Murphy Tasha, we understand that each individual’s journey to recovery and wellness is unique. Our team of experienced and compassionate physiotherapists is committed to delivering personalized treatment plans tailored to meet your specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Fabbiano Kathryn M, your trusted partner in health and wellness located in the heart of St. Louis, Missouri. Conveniently situated at 4850 Lemay Ferry Road, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. At Fabbiano Kathryn M, we believe in a holistic approach to health, focusing on restoring movement, enhancing strength, and improving overall quality of life. Our experienced and compassionate team of physiotherapists is committed to helping you achieve your personal health goals through personalized treatment plans and evidence-based practices.

Welcome to Ruth A. Lamar, LPTA – Your Trusted Physiotherapy Partner in St. Louis Located at 4850 Lemay Ferry Road, St. Louis, Missouri, Ruth A. Lamar, LPTA, is your local destination for top-notch physiotherapy services. With a commitment to enhancing your physical health and well-being, Ruth A. Lamar brings years of experience and compassionate care to every session.

Welcome to Ann Crowe, PT, DPT, your trusted partner in health and wellness located in the heart of St. Louis, Missouri. Situated at 222 South Meramec Avenue, Ann Crowe offers personalized physiotherapy services designed to help you achieve optimal physical health and well-being. With a Doctorate in Physical Therapy, Ann Crowe brings extensive expertise and a compassionate approach to each session, ensuring that your individual needs and goals are met with the highest standard of care. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, Ann Crowe is dedicated to guiding you on your journey to recovery and empowerment. Discover the path to better health and improved quality of life at Ann Crowe, PT, DPT. Schedule your appointment today and take the first step towards a healthier, more active you.