TOP 30 Best Strength exercises in Kansas City, Missouri

Athletico Physical Therapy in Kansas City (Westport) is a leading health institution specializing in physiotherapy services. Located at 4029 Mill Street in Kansas City, Missouri, Athletico offers top-notch care for individuals seeking relief from pain and injuries. Our team of experienced physiotherapists is dedicated to providing personalized treatment plans to help patients recover and regain their strength and mobility. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall physical well-being, Athletico Physical Therapy is here to support you on your journey to better health. Visit us today and experience the difference our expert team can make in your recovery process.

Olympic Gym Kansas City is a multi-faceted institution located at 7932 North Oak Trafficway in Kansas City, Missouri, United States. This unique establishment combines a state-of-the-art gym, health and wellness center, and a health food store all under one roof. With top-of-the-line fitness equipment, expert trainers, and a wide range of health products, Olympic Gym Kansas City is dedicated to helping individuals achieve their fitness and wellness goals. Whether you're looking to get in shape, improve your health, or simply enjoy a healthy lifestyle, Olympic Gym Kansas City has everything you need to succeed.

Kansas City Gymnastics School is a premier institution located at 116 Northwest Plaza Drive in Riverside, Missouri, United States. We offer top-notch gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction to help students develop their strength, flexibility, and coordination. In addition to gymnastics classes, we also offer a variety of health and fitness programs to help our students achieve their fitness goals. Join us at Kansas City Gymnastics School and take your fitness to the next level!

Kansas City Athlete Training is a premier sports training facility located at 735 North Chestnut Avenue in Kansas City, Missouri. Our state-of-the-art facility offers top-notch training programs for athletes of all levels, from beginners to elite competitors. Our experienced coaches provide personalized instruction in a variety of sports, including basketball, soccer, volleyball, and more. Whether you're looking to improve your skills, get in shape, or take your game to the next level, Kansas City Athlete Training has everything you need to reach your goals. Join us today and unleash your full athletic potential!

The Kansas City Shotokan Karate Club is a premier martial arts institution located at 2026 Broadway Boulevard in Kansas City, Missouri. Our club specializes in the practice of Shotokan Karate, a traditional Japanese martial art known for its focus on powerful strikes and fluid movements. Our experienced instructors offer classes for all skill levels, from beginners to advanced practitioners. Join us to improve your physical fitness, mental discipline, and self-defense skills in a welcoming and supportive environment. Experience the benefits of karate training at the Kansas City Shotokan Karate Club today!

Ashman Strength is a health institution located at 3838 Main Street in Kansas City, Missouri, United States. We focus on training, nutrition, mindset, and physical preparation to help our clients achieve their goals. We do not believe in fad diets or gimmicky workouts, and we prioritize efficiency and effectiveness in our programs. With a commitment to helping you succeed, we offer a free week to try out our programs. Your goals are our goals, and we are here to support you every step of the way.

Partners In Rehab Medicine is a leading healthcare institution located at 2340 East Meyer Boulevard in Kansas City, Missouri, United States. Specializing in rehabilitation services, our dedicated team of healthcare professionals is committed to providing personalized care and support to help patients regain their strength and independence. With state-of-the-art facilities and a comprehensive range of treatment options, we strive to help individuals achieve their optimal level of physical function and overall well-being. Choose Partners In Rehab Medicine for compassionate, expert care in a welcoming and supportive environment.

Kansas City Therapy in Lee's Summit, Missouri offers individualized care for individuals, families, and couples. Our experienced therapists provide a safe and neutral environment to help you heal and discover your inner strengths. We are dedicated to listening to your concerns and creating a customized plan to support you every step of the way. Our goal is to help you overcome your struggles, heal from your pain, and reach new heights in your life. If you are in need of immediate help, please dial 911 or call the national suicide prevention lifeline. To schedule an appointment with Kansas City Therapy, please call (816) 599-3918 during normal business hours. We accept most major insurance plans, or offer affordable rates for those not using insurance. Contact us today to begin your journey towards healing and growth.

Renewed Strength Counseling is a trusted health institution located at 4444 North Belleview Avenue in Kansas City, Missouri. Our team of experienced counselors is dedicated to providing support and guidance to individuals seeking mental health and emotional wellness. Through personalized therapy sessions, we help our clients navigate through life's challenges and find renewed strength to overcome obstacles. Our compassionate and professional approach ensures a safe and supportive environment for healing and growth. Contact us today to begin your journey towards renewed strength and well-being.

The Rehabilitation Institute of Kansas City is a leading health institution located at 3011 Baltimore Avenue in Kansas City, Missouri. Our dedicated team of healthcare professionals provides comprehensive rehabilitation services to individuals of all ages and abilities. We offer a wide range of specialized programs and therapies to help patients recover from injuries, surgeries, and chronic conditions. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the best possible outcomes for our patients. Whether you are recovering from a sports injury, stroke, or orthopedic surgery, our team is here to help you regain strength, mobility, and independence. Visit us today to learn more about our services and how we can help you on your road to recovery.

True Health and Performance is a health and physiotherapy institution located at 100 East 6th Street in Kearney, Missouri. Our dedicated team of therapists offers tailored treatment and therapeutic care for individuals of all ages, with a focus on health, wellness, and orthopedics. We provide physical therapy, massage therapy, and personal training services in Kearney, Liberty, Smithville, Excelsior Springs, and Kansas City, Missouri. From managing sports injuries to relieving musculoskeletal pain, our therapists are here to help you eliminate pain and maximize your recovery. Whether you need help with back pain, neck pain, or other conditions, our licensed Doctors of Physical Therapy are ready to assist you. No doctor's referral is necessary to start physical therapy with us. Experience the benefits of massage therapy for stress reduction, muscle relaxation, improved circulation, and pain relief. Our therapists will customize each session to address your specific concerns and goals. Take the first step towards a healthier lifestyle by scheduling your appointment with True Health and Performance today.

SERC Physical Therapy is a leading healthcare institution located at 9760 North Ash Avenue in Kansas City, Missouri, United States. Specializing in physiotherapy, our team of experienced doctors and physiotherapists are dedicated to providing top-notch care and treatment for a wide range of physical ailments and injuries. With a focus on personalized care and innovative therapies, SERC Physical Therapy strives to help patients regain strength, mobility, and overall wellness. Visit us today to experience the highest quality of physical therapy services in Kansas City.

Lightning Performance Solutions is a cutting-edge health institution located at 7211 Northwest 83 Street in Kansas City, Missouri, United States. We specialize in providing innovative solutions to enhance physical and mental performance for individuals of all ages and abilities. Our team of experienced professionals is dedicated to helping clients achieve their health and wellness goals through personalized programs and state-of-the-art technology. Whether you are looking to improve your fitness level, recover from an injury, or enhance your overall well-being, Lightning Performance Solutions is here to support you every step of the way.

F.I.T. Muscle & Joint Clinic in the Crossroads District of Kansas City, Missouri offers evidence-based physical therapy services with a patient-centered approach. Our mission is to empower our patients to achieve optimal health, strength, and performance through our Functional Integrative Triage (F.I.T.) methodology. Our chiropractors and physical therapists are experts in identifying and treating the underlying causes of pain, providing customized solutions for long-term improvement. Whether recovering from an injury, preparing for surgery, or enhancing athletic performance, our team is dedicated to helping you reach your goals. With a focus on prevention and rehabilitation, we offer a comprehensive range of services to support your recovery and well-being. Our patients rave about the personalized care and expertise of our staff, making F.I.T. Muscle & Joint Clinic a top choice for physical therapy in the area. Visit us at our convenient location on Wyandotte Street to experience the difference for yourself.

Serenity On The Square is a health and school institution located at 14 East Franklin Street in Liberty, Missouri, United States. Situated on the charming Historic Downtown Liberty Square, just 18 miles north of downtown Kansas City, our practitioners are master healers who specialize in holistic wellness for the mind, body, and spirit. Our massage therapists offer personalized therapeutic and deep-tissue treatments, tailored to your specific needs. In our studio, we provide a variety of yoga styles for all experience levels, so you can find a class that suits your needs.

Vital Six Physical Therapy & Performance is a specialized orthopedic wellness clinic located in Kansas City, Missouri. Our mission is to help you move well, feel well, and get out of pain while reaching your goals of being strong, active, and healthy. We offer a unique approach that combines physical therapy, massage, and personal training to transform your life. Our services include Movement Impairment Orthopedic Diagnostic Exam, Physical Therapy, Personal Training, Performance Training, Soft Tissue Massage, Dry Needling, Cupping, Wellness and Recovery Sessions. We cater to adults who value living a healthy lifestyle free from pain, surgery, or medications. Our success stories range from herniated discs to ankle sprains, and we treat a variety of orthopedic conditions including neck and back pain, shoulder injuries, hip issues, knee problems, and more. If we can't help you, we will make sure to refer you to someone who can.

Wildfire Brazilian Jiu-Jitsu is a premier gym located in Kansas City, Missouri, dedicated to promoting health and fitness through the practice of Brazilian Jiu-Jitsu. Our experienced instructors emphasize the importance of technique, timing, and leverage over brute strength, following the wisdom of Helio Gracie. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your skills and reach your fitness goals. Join us at 1410 Northwest Vivion Road and unleash your inner warrior at Wildfire Brazilian Jiu-Jitsu.

KC Rehab Physical Therapy (Formerly Summit Rehab) is a doctor and health institution located at 100 Northeast Tudor Road in Lee's Summit, Missouri, United States. Our dedicated team of clinicians prioritize the well-being of our patients by providing individualized treatment plans and allowing ample time for each patient to ensure optimal progress and outcomes. As a therapist-owned company, KC Rehab focuses on delivering excellent and cost-effective care for a wide range of conditions. Our patient-centered approach empowers our patients to take control of their recovery journey, leading to successful outcomes and positive referrals from healthcare practitioners.

NKC Pilates LLC is a premier gym and health institution located at 7211 Northwest 83 Street in Kansas City, Missouri. With over 20 years of experience in Fitness & Wellness, our training programs are personalized and designed specifically for each individual. We offer merrithew-Stott Equipment in a private studio setting, including the V2 Max Plus™ Pilates Reformer and the Split-Pedal Stability Chair™. The V2 Max Plus™ Pilates Reformer is known as the "Cadillac" of Pilates Reformers, offering limitless exercise possibilities with its innovative retractable rope system and variable angles of resistance. The Split-Pedal Stability Chair™ is a multifunctional Pilates machine that can be adjusted to train most muscle groups, providing a full-body workout.

Full90Fitness is a health institution located at 310 West 80th Street in Kansas City, Missouri, United States. We specialize in helping athletes improve their speed, strength, and overall performance through personalized strength & conditioning programs. Whether you are looking to lose weight, gain muscle, or address nagging pain, our personal training programs are designed to meet your specific goals at a fraction of the cost of larger gym chains. Our affordable and customized programs cater to athletes, advanced gym goers, and beginners alike, starting as low as $15. Take the first step towards reaching your fitness goals by clicking below to get started on your personalized program at Full90Fitness.

Ground ZERO Brazilian Jiu-Jitsu & Self-Defense is a premier health institution located at 305 West 80th Street in Kansas City, Missouri, United States. Specializing in Brazilian Jiu-Jitsu and self-defense training, our experienced instructors provide top-notch instruction in a safe and welcoming environment. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, Ground ZERO is the place for you. Join us today and start your journey to a healthier, stronger you.

Low Kick Camp is a premier gym located at 1420 West 13th Terrace in Kansas City, Missouri. Our focus is on promoting health and wellness through high-intensity kickboxing workouts. Our experienced trainers will guide you through dynamic classes that incorporate a mix of cardio, strength training, and martial arts techniques. Whether you are a beginner looking to improve your fitness level or an experienced athlete seeking a new challenge, Low Kick Camp has something for everyone. Join us today and kickstart your journey to a healthier, stronger you.

Raising The Bar Fitness is a premier gym and health institution located at 1106 East 30th Street in Kansas City, Missouri. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to support and guide you every step of the way. Join us at Raising The Bar Fitness and take your workout to the next level.

ARC Physical Therapy is a leading health institution located at 1931 Burlington Street in North Kansas City, Missouri, United States. Specializing in physiotherapy services, our experienced team of therapists is dedicated to helping our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatment methods, ARC Physical Therapy is committed to helping you achieve your health and wellness goals.

Pilates Co-Op KC is a premier gym and health institution located at 4146 Northwest Barry Road in Kansas City, Missouri. Our facility offers a cooperative environment for individuals to practice Pilates and improve their overall health and wellness. Our experienced instructors provide personalized training sessions to help clients achieve their fitness goals and strengthen their mind-body connection. Join us at Pilates Co-Op KC for a transformative workout experience in a supportive community setting.

Bodyfit KC is a premier gym and health institution located in the heart of Kansas City, Missouri. Our state-of-the-art facility at 3838 Main Street offers a wide range of fitness equipment, group classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Bodyfit KC and take the first step towards a healthier, happier you.

KC Wellness and Physiotherapy, PA is a premier health and spa institution located in the heart of Kansas City, Missouri. Our team of experienced physiotherapists and wellness experts are dedicated to providing top-notch care and services to help you achieve optimal health and well-being. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking relaxation and rejuvenation, our state-of-the-art facility and personalized treatment plans are designed to meet your individual needs. Visit us at 1815 Grand Boulevard to experience the ultimate in health and wellness services.

SERC Physical Therapy is a leading physiotherapy institution located at 2 East Gregory Boulevard in Kansas City, Missouri. Our team of experienced doctors and health professionals are dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you're recovering from a sports injury or seeking relief from chronic pain, our physiotherapists are here to help you achieve your health goals. Visit us today to experience the difference that quality care can make in your life.

Orangetheory Fitness in Kansas City, Missouri is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. Located at 1706 Baltimore Avenue, Orangetheory offers a unique workout experience that combines cardio, strength training, and high-intensity interval training to maximize results. For a limited time only, new members can take advantage of a special promotion where they can receive their next month free with the purchase of a Heart Rate Monitor. Additionally, there is a flash sale for Elite Members who join now, where they can receive a free OTbeat Burn heart rate monitor. Don't miss out on this opportunity to take your fitness journey to the next level at Orangetheory Fitness.

NKCH Physical Therapy & Sports Medicine at N. Oak Medical Park is a leading health institution located in Kansas City, Missouri. Our team of experienced physiotherapists is dedicated to providing high-quality care and personalized treatment plans to help patients recover from injuries and improve their overall physical well-being. As part of North Kansas City Hospital Meritas Health, we strive to offer comprehensive services to meet the needs of our community. Visit us at 9501 North Oak Trafficway for expert care and support in your journey to better health. Contact us at 816.221.HEAL for 24/7 physician referrals and health information.