TOP 30 Best Senior exercise classes in Missouri

After Class Academy is a premier gym and health institution located at 131 West Main Street in Jackson, Missouri. Our academy offers a wide range of fitness classes and health programs to help individuals achieve their wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, our experienced instructors are here to guide you every step of the way. Join us at After Class Academy and start your journey to a healthier, happier you.

Pleasantview Senior Citizens is a health institution located at 501 Redbud Lane in Buffalo, Missouri, United States. Our facility is dedicated to providing quality care and support for senior citizens in our community. With a focus on promoting health and well-being, our team of dedicated professionals offer a range of services and programs to improve the overall quality of life for our residents. From medical care to social activities, Pleasantview Senior Citizens is committed to ensuring that our seniors receive the care and attention they deserve. Come visit us today and see how we can help you or your loved ones live a happy and healthy life in their golden years.

The Plattsburg Senior Center is a welcoming community hub located at 113 North Main Street in Plattsburg, Missouri, United States. Our center offers a variety of programs and services designed to enhance the quality of life for seniors in the area. From fitness classes and social activities to educational workshops and health screenings, we strive to provide a supportive and engaging environment for older adults. Come join us and connect with fellow seniors while enjoying all that our center has to offer!

The St. Louis Senior Olympics is a store located at 16801 Baxter Road in Chesterfield, Missouri, United States. This institution is dedicated to providing quality care and education that embraces the development of children’s minds, bodies, and souls. You can register online or download a registration form to participate in the Senior Olympics. The store is also open for sponsorship opportunities. The Senior Olympics take place at the Jewish Community Center Staenberg Family Complex on 2 Millstone Campus Drive in St. Louis. This event fosters camaraderie among participants and features athletes such as Dottie Gray, Ed True, and Jim Tullmann. For more information, you can contact the institution at 314-432-5700.

The Senior Citizen Nutrition Site at 103 School Street in Southwest City, Missouri, is a health-focused institution dedicated to providing nutritious meals and resources for elderly members of the community. Our facility offers a welcoming environment where seniors can socialize, enjoy delicious meals, and learn about the importance of maintaining a healthy diet as they age. Our goal is to promote overall well-being and quality of life for our senior citizens through proper nutrition and support services. Visit us today to see how we can help you or a loved one thrive in their golden years.

Spirit Physical Therapy in Wentzville is a leading health institution dedicated to providing top-quality physical therapy services to the community. Located at 1015 Meyer Road in Wentzville, Missouri, our team of experienced and compassionate professionals are committed to helping patients achieve their fullest potential in physical wellness and recovery. Whether you are recovering from an injury, surgery, or simply looking to improve your overall mobility and strength, Spirit Physical Therapy is here to support you on your journey to optimal health. Our state-of-the-art facility and personalized treatment plans ensure that each patient receives the individualized care they need to thrive. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The World Martial Arts Academy in Hazelwood is a premier gym and health institution located at 8002 North Lindbergh Boulevard in Missouri, United States. Our academy offers top-notch martial arts training for all ages and skill levels, focusing on discipline, physical fitness, and self-defense techniques. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students reach their full potential. Whether you are looking to improve your fitness, learn self-defense, or compete in martial arts tournaments, the World Martial Arts Academy in Hazelwood is the perfect place to achieve your goals. Join us today and start your journey to a healthier mind and body!

Convergence Body & Dance is a premier gym and health institution located at 8044 Manchester Road in Brentwood, Missouri, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs, including dance, yoga, pilates, and strength training. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or overall fitness level, Convergence Body & Dance has something for everyone. Come join us and experience the transformative power of movement at our exceptional fitness center.

Majestic Dance Studio is a premier health and school institution located at 10460 German Boulevard in Frontenac, Missouri, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students develop their dance skills while promoting physical fitness and overall well-being. Come join us at Majestic Dance Studio and experience the joy of dance in a welcoming and supportive environment.

Pet Studio is a premier grooming and pet care facility located at 12968 Tesson Ferry Road in Sappington, Missouri. Our experienced team of groomers and caretakers are dedicated to providing top-quality services for your beloved furry friends. Whether your pet needs a stylish haircut, a relaxing bath, or a fun day of play, Pet Studio has everything your pet needs to look and feel their best. Our state-of-the-art facility offers a safe and clean environment for all pets, ensuring they receive the best care possible. Visit Pet Studio today and treat your pet to a pampering experience they deserve.

NKC Pilates LLC is a premier gym and health institution located at 7211 Northwest 83 Street in Kansas City, Missouri. With over 20 years of experience in Fitness & Wellness, our training programs are personalized and designed specifically for each individual. We offer merrithew-Stott Equipment in a private studio setting, including the V2 Max Plus™ Pilates Reformer and the Split-Pedal Stability Chair™. The V2 Max Plus™ Pilates Reformer is known as the "Cadillac" of Pilates Reformers, offering limitless exercise possibilities with its innovative retractable rope system and variable angles of resistance. The Split-Pedal Stability Chair™ is a multifunctional Pilates machine that can be adjusted to train most muscle groups, providing a full-body workout.

Imperial Golf of Parkville is a prestigious health institution located at 6265 Lewis Street in Kansas City, Missouri, United States. Offering top-notch golf facilities and services, Imperial Golf is the perfect destination for golf enthusiasts looking to improve their game and overall well-being. With expert instructors, state-of-the-art equipment, and a beautiful course, Imperial Golf of Parkville provides a unique and enriching experience for all who visit. Whether you are a beginner or a seasoned pro, this institution is dedicated to helping you achieve your health and fitness goals through the game of golf.

Juliana Decker At Body Retreat is a wellness center located at 617 West 16th Street in Sedalia, Missouri. Our institution offers a variety of services aimed at promoting physical and mental well-being, including massage therapy, yoga classes, nutritional counseling, and personal training. Our experienced staff is dedicated to helping our clients achieve their health and fitness goals in a relaxing and supportive environment. Whether you are looking to reduce stress, improve flexibility, or lose weight, Juliana Decker At Body Retreat is here to help you on your journey to a healthier lifestyle.

Vertical Taekwondo is a health-focused institution located at 1159 Northeast Rice Road in Lee's Summit, Missouri, United States. Our facility offers a unique approach to fitness and wellness through the practice of Taekwondo, a Korean martial art known for its emphasis on physical and mental discipline. Our experienced instructors provide expert guidance to help students of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, balance, or overall well-being, Vertical Taekwondo is the perfect place to embark on your journey to a healthier lifestyle. Join us today and experience the benefits of this ancient martial art for yourself!

Raising The Bar Fitness is a premier gym and health institution located at 1106 East 30th Street in Kansas City, Missouri. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to support and guide you every step of the way. Join us at Raising The Bar Fitness and take your workout to the next level.

Blue Springs Jiu-Jitsu is a premier health institution located in Blue Springs, Missouri, United States. Our facility at 5225 U.S. 40 offers top-notch training in the art of Jiu-Jitsu, promoting physical fitness, mental wellness, and self-defense skills. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and improve their overall well-being. Join us at Blue Springs Jiu-Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Infinity Martial Arts is a premier gym and health institution located at 2109 East Division Street in Springfield, Missouri. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and MMA. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn new self-defense techniques, or simply have fun while getting in shape, Infinity Martial Arts has something for everyone. Join us today and discover the endless possibilities of martial arts training.

Xtreme Gymnastics is a premier fitness facility located at 2345 Cheshire Boulevard in Poplar Bluff, Missouri. We offer a wide range of gymnastics classes and programs for all ages and skill levels, as well as state-of-the-art equipment and expert instructors to help you reach your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, Xtreme Gymnastics has everything you need to succeed. Join us today and experience the ultimate in gymnastics and fitness training!

SSM Health Physical Therapy in Wentzville is conveniently located at the Sports Barn on East Highway North. Our dedicated team of skilled therapists offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical wellness. Whether you're a professional athlete or simply looking to improve your mobility, our state-of-the-art facility is equipped to meet your needs. Trust SSM Health Physical Therapy in Wentzville to help you reach your health and fitness goals.

Marion Wellness Stl is a health institution located at Fernwood Trail Court in Florissant, Missouri, United States. We are dedicated to providing high-quality wellness services to help our clients achieve optimal health and well-being. Our experienced team of professionals offers a variety of services and programs tailored to meet the unique needs of each individual. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall well-being, Marion Wellness Stl is here to support you on your journey to better health. Visit us today and start your path to a healthier, happier you.

Can Do Tae Kwon Do is a premier martial arts institution located at 7867 State Route N in Dardenne Prairie, Missouri. Specializing in the Korean martial art of Tae Kwon Do, this institution offers top-notch training for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Can Do Tae Kwon Do provides a welcoming and supportive environment for students to achieve their goals. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new way, Can Do Tae Kwon Do is the perfect place to start your martial arts journey.

Four Leg Stretch is a premier pet care facility located at 108 West 63rd Street in Kansas City, Missouri. Our dedicated team of professionals provide top-notch services including dog grooming, boarding, daycare, and training. With a spacious and clean facility, we offer a safe and comfortable environment for your furry friends to play, relax, and socialize. At Four Leg Stretch, we understand the importance of keeping your pets happy and healthy, which is why we strive to provide the best care possible. Come visit us today and see why we are the go-to destination for pet owners in Kansas City.

Whyte Dog Academy is a leading institution located at 26230 Fir Road in Joplin, Missouri, United States. We understand the challenges that life can bring, which is why we are dedicated to helping you strengthen your bond with your furry companion. Whether your dog needs physical exercise, mental stimulation, or behavioral training, Whyte Dog Academy is here to support you. Join us for group training sessions led by our experienced instructor, Joshua, who will guide you through real-life scenarios to enhance your handling skills and improve your dog's obedience. Our goal is to prepare you both for any adventure that comes your way.

Welcome to Envision Home Health, your premier destination for wellness and fitness located in the heart of St. Peters, Missouri. Situated at 7421 Mexico Road, our facility is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Envision Home Health, we understand that every individual is unique, which is why we offer personalized programs tailored to meet your specific needs. Our team of experienced trainers and health professionals is committed to guiding you on your journey to a healthier lifestyle, whether you're looking to build strength, increase flexibility, or enhance overall well-being.

Welcome to Martial Arts - Warrenton, MO, where passion, discipline, and community come together to create a unique martial arts experience. Nestled on State Highway 47 in Warrenton, Missouri, our business is dedicated to promoting health and personal growth through the art of martial arts. At the heart of our school is the VanHorn family, who have dedicated the past eight years to sharing their love for martial arts with the Warrenton community. We are immensely grateful to every student who has joined us on this journey, creating lasting memories and bonds that will always hold a special place in our hearts.

Welcome to Resilient Boxing, your premier destination for fitness and empowerment located at 51 Elaine Drive, O'Fallon, Missouri. At Resilient Boxing, we are dedicated to helping individuals of all ages and fitness levels discover their inner strength and resilience through the art of boxing. Our state-of-the-art gym offers a supportive environment where you can achieve your health goals, whether you're a beginner looking to get fit or an experienced athlete aiming to refine your skills. Our team of professional trainers brings a wealth of experience and passion to every session, ensuring personalized attention and guidance tailored to your unique needs. We offer a variety of classes, including group boxing sessions, one-on-one training, and high-intensity interval workouts designed to boost your cardiovascular health and build muscle strength.

Welcome to Freedom Fitness Cottleville, your premier destination for health and wellness in St. Peters, Missouri. Conveniently located at 5991 Mid Rivers Mall Drive, our state-of-the-art gym is designed to meet all your fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, we offer a welcoming and motivating environment for all levels. Our facility boasts a wide range of modern equipment, from cardio machines to strength training stations, ensuring you have everything you need to achieve your fitness goals. We also offer a variety of group classes, including yoga, spinning, and high-intensity interval training, led by our team of experienced and certified instructors.

Welcome to South River Yoga, your serene sanctuary for health and wellness located in the heart of St. Louis, Missouri. Nestled at 4405A Meramec Bottom Road, our studio offers a tranquil escape from the hustle and bustle, providing a peaceful environment to nurture your body, mind, and spirit. At South River Yoga, we believe in the transformative power of yoga to enhance physical fitness and promote overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and mindfulness, offering a diverse range of classes suitable for all levels—from beginners to seasoned practitioners. Whether you are looking to improve flexibility, build strength, or find inner peace, our classes are designed to meet your individual needs.

Welcome to FlexTime Fitness, your premier gym destination located at 1401 South Brentwood Boulevard, St. Louis, Missouri. At FlexTime Fitness, we believe that staying healthy and fit should be convenient and enjoyable for everyone, regardless of your schedule. Our state-of-the-art facility is equipped with the latest fitness technology and offers a wide range of workout options to suit all fitness levels. Whether you're looking to build strength, improve flexibility, or enhance your cardiovascular health, our gym provides an array of equipment and classes to meet your needs. From free weights and resistance machines to treadmills and stationary bikes, you'll find everything you need to achieve your fitness goals. Our group classes, led by experienced instructors, include yoga, pilates, HIIT, and more, providing a dynamic and supportive environment to keep you motivated.

Welcome to FUEL Strength and Wellness Studio, your premier destination for health and fitness in the heart of Clayton, Missouri. Located at 7901 Clayton Road, our state-of-the-art facility is dedicated to empowering individuals of all fitness levels to achieve their personal health goals. At FUEL, we combine cutting-edge equipment with a variety of innovative classes and personalized training programs tailored to meet your unique needs. Our team of certified trainers and wellness experts are passionate about providing guidance, support, and motivation every step of the way. Whether you're looking to build strength, increase flexibility, or enhance overall wellness, FUEL Strength and Wellness Studio is committed to helping you ignite your potential and transform your lifestyle. Join our vibrant community today and embark on a journey towards a healthier, stronger you.