The 30 Best Senior exercise classes in Missouri

After Class Academy is a premier gym and health institution located at 131 West Main Street in Jackson, Missouri. Our academy offers a wide range of fitness classes and health programs to help individuals achieve their wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, our experienced instructors are here to guide you every step of the way. Join us at After Class Academy and start your journey to a healthier, happier you.

The Chesterfield Athletic Club is a premier gym and health institution located in Chesterfield, Missouri. Situated at 16625 Swingley Ridge Road, this facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a variety of amenities to help members achieve their health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, The Chesterfield Athletic Club has everything you need to stay active and healthy. With a friendly and knowledgeable staff, clean and spacious facilities, and a welcoming atmosphere, this institution is the perfect place to prioritize your physical well-being.

The YMCA in Sikeston, Missouri is a well-known institution located at 511 Taylor Street. It is a popular gym and health center that offers a wide range of fitness programs, exercise classes, and wellness services for people of all ages and fitness levels. With state-of-the-art facilities and experienced trainers, the YMCA is dedicated to helping individuals achieve their health and fitness goals in a supportive and welcoming environment. Whether you're looking to improve your strength, flexibility, or overall well-being, the YMCA is the perfect place to start your fitness journey.

The Golden Age Center Office is a welcoming institution located at 925 Pinnell Lane in New Madrid, Missouri, United States. Our center is dedicated to providing a range of services and programs for seniors in the community, offering a place for socialization, recreation, and support. Our friendly staff is committed to creating a warm and inclusive environment where seniors can enjoy activities, events, and resources tailored to their needs and interests. Come visit us and discover all that the Golden Age Center Office has to offer for the golden years of life.

Journey Yoga Studio is a serene and welcoming gym located at 613 Tanner Street in Sikeston, Missouri. Our studio offers a variety of yoga classes for all levels, taught by experienced instructors who are dedicated to helping you on your wellness journey. Whether you are a beginner looking to improve flexibility and reduce stress, or an experienced yogi wanting to deepen your practice, Journey Yoga Studio has something for everyone. Join us and embark on a transformative journey to better health and well-being.

The Chesterfield Family YMCA is a premier gym and health facility located at 16464 Burkhardt Place in Chesterfield, Missouri. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, the YMCA offers a welcoming and supportive environment for individuals and families to achieve their health and wellness goals. From cardio and strength training to group fitness and swimming, there is something for everyone at the Chesterfield Family YMCA. Join today and start your journey to a healthier lifestyle!

Tandy Recreation Center is a community hub located at 4206 Kennerly Avenue in St. Louis, Missouri. This recreational facility offers a wide range of programs and activities for people of all ages, including fitness classes, sports leagues, arts and crafts workshops, and special events. The center also features a gymnasium, outdoor playground, and multipurpose rooms for various activities. With its welcoming atmosphere and dedicated staff, Tandy Recreation Center is a great place for individuals and families to stay active, socialize, and have fun.

The O'Fallon Missouri YMCA is a state-of-the-art gym and health facility located at 3451 Pheasant Meadow Drive in O'Fallon, Missouri. This institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. In addition to the gym facilities, the O'Fallon YMCA also provides community programs and activities for people of all ages, making it a valuable resource for the local community. Whether you're looking to improve your fitness level, meet new friends, or simply stay active, the O'Fallon Missouri YMCA has something for everyone.

The Bayer YMCA, located at 5555 Page Boulevard in St. Louis, Missouri, is a premier fitness center dedicated to promoting health and wellness in the local community. With state-of-the-art gym facilities, a variety of fitness classes, and personalized training programs, members can achieve their fitness goals in a supportive and motivating environment. In addition to the gym amenities, the Bayer YMCA also offers health and wellness programs, community events, and opportunities for social engagement. Whether you're looking to improve your physical fitness, meet new friends, or simply relax and unwind, the Bayer YMCA has something for everyone. Join us today and start your journey to a healthier, happier you.

The Kirkwood YMCA is a premier health and fitness facility located at 325 North Taylor Avenue in Kirkwood, Missouri, United States. This gym offers state-of-the-art equipment, group fitness classes, personal training services, and a variety of amenities to help members achieve their fitness goals. With a focus on promoting overall health and wellness, the Kirkwood YMCA is committed to providing a welcoming and supportive environment for individuals of all ages and fitness levels. Join today and start your journey to a healthier lifestyle at the Kirkwood YMCA.

Twin Pike Family YMCA is a premier gym and health institution located at 614 Kelly Lane in Louisiana, Missouri, United States. We offer a wide range of fitness programs and amenities for individuals and families of all ages and fitness levels. Our state-of-the-art facilities include a fully equipped gym, group fitness classes, swimming pool, basketball court, and more. Our friendly and professional staff are dedicated to helping you achieve your health and wellness goals. Join us today and start your journey to a healthier and happier lifestyle at Twin Pike Family YMCA.

St. Peters Rec-Plex South is a premier recreational facility located at 5250 Mexico Road in St. Peters, Missouri. This state-of-the-art complex offers a wide range of amenities for individuals and families looking to stay active and healthy. From a fully-equipped fitness center to indoor and outdoor swimming pools, basketball courts, and group exercise classes, there is something for everyone at St. Peters Rec-Plex South. Whether you're looking to improve your fitness level, relax in the sauna, or participate in a group sports league, this facility has it all. Come visit St. Peters Rec-Plex South and see why it is the go-to destination for fitness and fun in the St. Peters area.

Kennedy Recreation Center is a bustling community hub located at 6050 Wells Road in St. Louis, Missouri. This facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at Kennedy Recreation Center. The center is equipped with state-of-the-art facilities, including a gymnasium, swimming pool, and outdoor sports fields. Whether you're looking to stay active, socialize with friends, or learn a new skill, Kennedy Recreation Center is the perfect place to do so. Come visit us and see all that we have to offer!

SEMO Elite is a premier gym and health institution located at 2603 Gerhardt Street in Cape Girardeau, Missouri, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, SEMO Elite has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Spirit Physical Therapy in Wentzville is a leading health institution dedicated to providing top-quality physical therapy services to the community. Located at 1015 Meyer Road in Wentzville, Missouri, our team of experienced and compassionate professionals are committed to helping patients achieve their fullest potential in physical wellness and recovery. Whether you are recovering from an injury, surgery, or simply looking to improve your overall mobility and strength, Spirit Physical Therapy is here to support you on your journey to optimal health. Our state-of-the-art facility and personalized treatment plans ensure that each patient receives the individualized care they need to thrive. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Hannibal Manor is a premier senior living community located at 271 Munger Lane in Hannibal, Missouri, United States. Our facility offers a warm and inviting atmosphere where residents can enjoy a range of amenities and services tailored to meet their individual needs. From spacious living quarters to delicious dining options and engaging activities, Hannibal Manor is dedicated to providing a comfortable and fulfilling lifestyle for our residents. Our compassionate staff is committed to ensuring the well-being and happiness of each individual, making Hannibal Manor a place that residents are proud to call home.

Lake St. Louis Community Association is a vibrant and inclusive institution located at 100 Cognac Court in Lake Saint Louis, Missouri. This organization serves as a hub for community engagement, offering a wide range of recreational, social, and educational programs for residents of all ages. From fitness classes and sports leagues to community events and volunteer opportunities, Lake St. Louis Community Association is dedicated to enriching the lives of its members and fostering a strong sense of belonging within the community. Whether you're looking to make new friends, stay active, or give back to your neighborhood, this institution has something for everyone. Come join us at Lake St. Louis Community Association and be a part of something special.

Cape Ballroom is a premier dance institution located at 2731 Thomas Drive in Cape Girardeau, Missouri. Offering a variety of dance classes for all skill levels, Cape Ballroom provides a welcoming and inclusive environment for individuals looking to improve their dance skills. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Cape Ballroom has something for everyone. With experienced instructors and a spacious dance floor, Cape Ballroom is the perfect place to learn and enjoy the art of dance. Join us today and let the music move you!

Modern Maturity is a community center located at 104 Joe Street in Vandalia, Missouri, United States. This institution offers a variety of programs and services for seniors to promote active and healthy aging. From fitness classes and social events to educational workshops and volunteer opportunities, Modern Maturity strives to enhance the quality of life for older adults in the community. With a welcoming and inclusive atmosphere, this center is a hub for seniors to connect, learn, and stay engaged in their golden years.

Aegis Therapies is a leading healthcare institution located at 328 Munger Lane in Hannibal, Missouri. Specializing in providing therapy services, Aegis Therapies offers a wide range of rehabilitation programs to help individuals regain their strength, mobility, and independence. With a team of experienced therapists and state-of-the-art facilities, Aegis Therapies is dedicated to improving the quality of life for their patients. Whether recovering from surgery, injury, or managing a chronic condition, Aegis Therapies is committed to providing personalized care and support to help individuals achieve their health and wellness goals.

Farmington Martial Arts is a premier health institution located at 126 Pine Street in Farmington, Missouri, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Farmington Martial Arts and embark on a journey to better health and personal growth through the practice of martial arts.

The Oasis Institute, located at 11780 Borman Drive in St. Louis, Missouri, is dedicated to serving older adults through lifelong learning, health, and volunteering. With a mission to inspire and support older adults, Oasis offers a variety of programs and classes to promote healthy aging. From educational courses to exercise classes, Oasis provides opportunities for older adults to stay active and engaged in their communities. Through their Oasis Connections program, the institute also educates older adults on online safety and how to avoid cybercriminals. Additionally, Oasis offers a virtual platform called Oasis Everywhere, which allows seniors to participate in classes from anywhere, providing more options for learning and staying connected.

Algonquin Golf Club Tennis Courts is a premier tennis facility located at 30 Algonquin Lane in St. Louis, Missouri. Our institution offers top-notch tennis courts for players of all levels to enjoy. Whether you are a beginner looking to learn the game or a seasoned pro seeking a challenging match, our courts provide the perfect setting for a great game of tennis. With a beautiful and well-maintained facility, Algonquin Golf Club Tennis Courts is the ideal place to improve your skills, get some exercise, and have fun on the court. Visit us today and experience the joy of playing tennis in a welcoming and friendly environment.

Befit Health Services Inc is a premier health institution located at 17 Lake Forest Circle in Lake Saint Louis, Missouri. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and services to our patients. From preventive care to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. Visit us today and experience the difference that Befit Health Services Inc can make in your overall health and well-being.

Enjoy Healthcare & Wellness is a premier healthcare institution located at 7220 North Lindbergh Boulevard in Hazelwood, Missouri, United States. Our dedicated team of doctors and health professionals are committed to providing top-notch medical care and promoting overall wellness for our patients. With a focus on preventative care and holistic treatments, we strive to help individuals achieve and maintain optimal health. Visit us today and experience the difference that Enjoy Healthcare & Wellness can make in your life.

Tri-County Sports Center is a premier sports facility located at 41 College Campus Drive in Moscow Mills, Missouri. Our state-of-the-art center offers a wide range of sports programs and activities for athletes of all ages and skill levels. From basketball and volleyball courts to a fully equipped fitness center, we have everything you need to stay active and healthy. Our experienced coaches and trainers are dedicated to helping you reach your full potential and achieve your fitness goals. Come visit Tri-County Sports Center and experience the ultimate sports and fitness experience in Moscow Mills.

World Martial Arts Academy is a premier health institution located in O'Fallon, Missouri, United States. Our academy offers a wide range of martial arts classes for people of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. Join us at 2503 State Highway K and experience the many benefits of martial arts training at World Martial Arts Academy.

Big Blue Swim School is a premier health and school institution located in O'Fallon, Missouri. Our state-of-the-art facility at 2259 State Highway K offers top-notch swimming lessons for all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students build confidence and improve their swimming abilities. Whether you're a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, Big Blue Swim School has the resources and expertise to help you achieve your goals. Join us today and dive into a world of aquatic fun and fitness!

The World Martial Arts Academy in Hazelwood is a premier gym and health institution located at 8002 North Lindbergh Boulevard in Missouri, United States. Our academy offers top-notch martial arts training for all ages and skill levels, focusing on discipline, physical fitness, and self-defense techniques. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students reach their full potential. Whether you are looking to improve your fitness, learn self-defense, or compete in martial arts tournaments, the World Martial Arts Academy in Hazelwood is the perfect place to achieve your goals. Join us today and start your journey to a healthier mind and body!

Tai Chi Chuan-Chi Gong Chinese is a health institution located at 2734 Lafayette Avenue in St. Louis, Missouri, United States. Our institution offers traditional Chinese healing practices such as Tai Chi Chuan and Chi Gong, which focus on promoting physical, mental, and emotional well-being through gentle movements, breathwork, and meditation. Our experienced instructors provide personalized guidance and support to help individuals of all ages and fitness levels improve their overall health and vitality. Join us at Tai Chi Chuan-Chi Gong Chinese to experience the benefits of these ancient healing arts for yourself.