Senior exercise classes in O'Fallon, Missouri

The O'Fallon Missouri YMCA is a state-of-the-art gym and health facility located at 3451 Pheasant Meadow Drive in O'Fallon, Missouri. This institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. In addition to the gym facilities, the O'Fallon YMCA also provides community programs and activities for people of all ages, making it a valuable resource for the local community. Whether you're looking to improve your fitness level, meet new friends, or simply stay active, the O'Fallon Missouri YMCA has something for everyone.

The O'Fallon Park Rec Complex is a vibrant institution located at 4343 West Florissant Avenue in St. Louis, Missouri. This multi-faceted facility offers a wide range of amenities and activities for visitors of all ages. From thrilling amusement park rides to state-of-the-art gym facilities and health programs, there is something for everyone to enjoy at O'Fallon Park Rec Complex. Whether you're looking to get in a good workout, relax and unwind, or have some fun with friends and family, this institution has it all. Come visit us and experience the excitement and entertainment that awaits you at O'Fallon Park Rec Complex.

Su Kim United Martial Arts in O'Fallon, Missouri is a premier health institution dedicated to helping individuals achieve their fitness and wellness goals through the practice of martial arts. Located at 2412 State Highway K, this facility offers a wide range of classes for all ages and skill levels, taught by experienced instructors who are passionate about helping students reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Su Kim United Martial Arts is the perfect place to cultivate a healthy mind and body. Join us today and start your journey towards a healthier, happier you!

Welcome to CrossFit O'Fallon, your premier destination for fitness and wellness in O'Fallon, Missouri. Conveniently located at 64 North Central Drive, our state-of-the-art gym is dedicated to helping you achieve your health goals through the dynamic and empowering world of CrossFit. At CrossFit O'Fallon, we believe in fostering a supportive and inclusive community where individuals of all fitness levels can thrive. Our experienced and passionate coaches are committed to guiding you through high-intensity workouts that are scalable to your personal abilities, ensuring you get the most out of every session.

Altair at The Preserve is a premier senior living community located at 100 Winghaven Pointe Drive in O'Fallon, Missouri. Our luxurious facility offers a wide range of amenities and services designed to enhance the quality of life for our residents. From spacious living accommodations to gourmet dining options and a variety of social and recreational activities, Altair at The Preserve provides a vibrant and engaging environment for seniors looking to enjoy their golden years to the fullest. Our dedicated staff is committed to providing personalized care and support to meet the unique needs of each resident. Experience the difference at Altair at The Preserve – where exceptional living meets exceptional care.

World Martial Arts Academy is a premier health institution located in O'Fallon, Missouri, United States. Our academy offers a wide range of martial arts classes for people of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. Join us at 2503 State Highway K and experience the many benefits of martial arts training at World Martial Arts Academy.

Big Blue Swim School is a premier health and school institution located in O'Fallon, Missouri. Our state-of-the-art facility at 2259 State Highway K offers top-notch swimming lessons for all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students build confidence and improve their swimming abilities. Whether you're a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, Big Blue Swim School has the resources and expertise to help you achieve your goals. Join us today and dive into a world of aquatic fun and fitness!

Club Fitness - KN is a premier gym and health institution located at 2947 State Highway K in O'Fallon, Missouri. Our state-of-the-art facility offers a wide range of amenities and equipment to help you achieve your fitness goals. Whether you're a beginner or an experienced fitness enthusiast, we have something for everyone. Join us for free group exercise classes such as Zumba, Yoga, Les Mills Programming, and more. Our certified personal trainers are here to provide customized workout plans and recommendations to keep you motivated and accountable. Experience the benefits of 1-on-1 training with our Club Fitness Personal Training program.

Chance's Pride Acro & Tumbling is a premier gym located at 827 Mid Point Drive in O'Fallon, Missouri. Specializing in acrobatics and tumbling, this institution offers top-notch training and coaching for individuals of all ages and skill levels. Whether you're looking to improve your flexibility, strength, or coordination, Chance's Pride Acro & Tumbling has a program tailored to meet your needs. Join us today and experience the thrill of mastering new acrobatic skills in a supportive and encouraging environment. Your journey to health and fitness starts here at Chance's Pride Acro & Tumbling.

Welcome to Field 1, your premier destination for sports and recreation located in the heart of Dames Park, O'Fallon, Missouri. Situated at 387 Dames Park Drive, our facility is designed to cater to athletes, families, and sports enthusiasts of all ages. At Field 1, we pride ourselves on offering world-class amenities and a welcoming environment that fosters both competitive play and community spirit. Our well-maintained fields are perfect for a variety of sports including soccer, baseball, and more, ensuring a top-notch experience whether you're a seasoned athlete or just enjoying a friendly game with friends.

Welcome to Club Pilates O'Fallon, your premier destination for transformative fitness experiences in O'Fallon, Missouri. Located conveniently at 6408 Ronald Reagan Drive, our state-of-the-art studio offers a welcoming and inclusive environment where individuals of all fitness levels can embark on a journey to improved health and well-being. At Club Pilates, we specialize in providing expertly designed Pilates classes that cater to your unique needs and goals. Our certified instructors are passionate about guiding you through a variety of class formats, whether you're a beginner looking to build a strong foundation or an experienced practitioner seeking to deepen your practice.

Welcome to The Hitting Zone (THZ), your premier destination for baseball and softball training in O'Fallon, Missouri. Located at 1496 Hoff Industrial Drive, we are proud to serve athletes of all ages and skill levels, providing opportunities to hone your talents in a supportive and dynamic environment. At THZ, we echo the sentiment of Bill Veeck, Jr.: "There are only two seasons: winter and baseball." Our state-of-the-art facility features eight baseball and softball cages equipped for hitting, pitching, and defensive practice. We offer pitching mounds for baseball, pitching mats for softball, and advanced pitching machines—all complimentary with your cage time. Whether you're looking to reserve a session or prefer to walk in, we accommodate both individual and team training needs with flexible rental options.

Welcome to Resilient Boxing, your premier destination for fitness and empowerment located at 51 Elaine Drive, O'Fallon, Missouri. At Resilient Boxing, we are dedicated to helping individuals of all ages and fitness levels discover their inner strength and resilience through the art of boxing. Our state-of-the-art gym offers a supportive environment where you can achieve your health goals, whether you're a beginner looking to get fit or an experienced athlete aiming to refine your skills. Our team of professional trainers brings a wealth of experience and passion to every session, ensuring personalized attention and guidance tailored to your unique needs. We offer a variety of classes, including group boxing sessions, one-on-one training, and high-intensity interval workouts designed to boost your cardiovascular health and build muscle strength.

Welcome to Lifepoint Fitness, where we are committed to transforming the fitness experience with a unique blend of physical wellness and spiritual growth. Located at 8980 Mexico Road, O'Fallon, Missouri 63368, we offer a welcoming environment for individuals of all backgrounds, ages, and ability levels. At Lifepoint Fitness, we believe that fitness is more than just physical—it’s about nurturing a healthy and whole life in Christ. Our dedicated team is here to educate, inspire, and support you on your journey towards a purpose-driven life. Every workout is infused with our core values, encouraging you to grow in love for God and for one another. Join us at Lifepoint Fitness, where we are passionate about helping you become fit for your purpose and sharing the love of God with the world.

Welcome to Powerbody USA Fitness, your premier destination for health and wellness in O'Fallon, Missouri. Conveniently located at 403 Sonderen Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Powerbody USA Fitness, we offer a wide range of facilities and services to cater to all fitness levels. Our modern gym is equipped with cutting-edge cardio machines, strength training equipment, and free weights, ensuring you have everything you need for a comprehensive workout. Whether you’re a seasoned athlete or just beginning your fitness journey, our welcoming atmosphere is designed to inspire and empower you every step of the way.

Welcome to Hustle and Heart Sports Performance, your premier gym and health destination located at 1071 Cool Springs Industrial Drive, O'Fallon, Missouri. At Hustle and Heart, we are dedicated to helping you achieve your fitness goals through personalized training programs and a supportive community atmosphere. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to cater to all levels of fitness enthusiasts. Whether you're an athlete looking to enhance your performance, or someone aiming to improve your overall health, our experienced trainers are here to guide you every step of the way. Join us at Hustle and Heart Sports Performance, where your fitness journey is our passion. Let's hustle together and unleash your full potential!