Self defense classes for women in Missouri

PLL Women's Resource Center is a health institution located at 19621 Missouri 413, Branson West, Missouri, United States. This center is dedicated to providing comprehensive and compassionate healthcare services specifically tailored to meet the unique needs of women. From routine check-ups to specialized treatments, PLL Women's Resource Center is committed to promoting the overall well-being and empowerment of women in the community. With a team of experienced and caring healthcare professionals, patients can expect personalized care in a welcoming and supportive environment.

Karate for Kids and Adults in Harrisonville is a premier martial arts institution located at 508 Westchester Avenue in Harrisonville, Missouri, United States. Our school offers classes for both children and adults, focusing on physical fitness, self-defense, discipline, and confidence building. Our experienced instructors provide a safe and supportive environment for students of all ages to learn the art of karate. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, Karate for Kids and Adults in Harrisonville is the perfect place for you. Join us today and start your martial arts journey!

Xtreme Tactical Defense in St. Louis is a premier destination for those looking to improve their self-defense skills and enhance their overall well-being. Located at 570 South Highway Drive in Fenton, Missouri, this institution offers a wide range of health and tactical training programs for individuals of all levels. Whether you are a beginner looking to learn the basics of self-defense or an experienced practitioner looking to refine your techniques, Xtreme Tactical Defense has something for everyone. With expert instructors and state-of-the-art facilities, you can trust that you are receiving top-notch instruction in a safe and supportive environment. Visit Xtreme Tactical Defense in St. Louis today and take the first step towards a healthier, safer, and more confident you.

Bolivar Martial Arts and Personal Defense is a premier health institution located at 219 East Broadway Street in Bolivar, Missouri, United States. We offer top-notch martial arts and personal defense training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to develop their physical fitness, self-discipline, and self-defense techniques. Whether you are looking to improve your overall health and fitness or learn how to protect yourself in dangerous situations, Bolivar Martial Arts and Personal Defense is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

21st Century Self Defense is a health institution located at 600 East Osage Street in Pacific, Missouri. We specialize in teaching modern self-defense techniques to help individuals protect themselves in today's world. Our experienced instructors provide comprehensive training in various forms of self-defense, including martial arts, combat sports, and practical techniques for real-life situations. Whether you are looking to improve your physical fitness, build confidence, or learn how to defend yourself, 21st Century Self Defense is the perfect place for you. Join us and empower yourself with the skills and knowledge needed to stay safe and secure in the 21st century.

United Studios of Self Defense Karate in Kansas City, Missouri is a premier martial arts institution dedicated to empowering individuals through the practice of karate. Our experienced instructors provide top-notch training in a supportive and encouraging environment, helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, United Studios of Self Defense Karate is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Self-Defense Global KC is a premier gym and health institution located in Kansas City, Missouri. Our facility at 1522C Northwest Vivion Road offers top-notch self-defense training programs for individuals of all fitness levels. Our experienced instructors provide expert guidance in various techniques to help you build confidence and protect yourself in any situation. Join us at Self-Defense Global KC and empower yourself with the skills needed to stay safe and secure.

Ground ZERO Brazilian Jiu-Jitsu & Self-Defense is a premier health institution located at 305 West 80th Street in Kansas City, Missouri, United States. Specializing in Brazilian Jiu-Jitsu and self-defense training, our experienced instructors provide top-notch instruction in a safe and welcoming environment. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, Ground ZERO is the place for you. Join us today and start your journey to a healthier, stronger you.

OXYS Defensive Education, located at 5517 North Farmer Branch Road in Ozark, Missouri, is a health institution dedicated to changing the perception of defense-minded individuals in society. Our goal is to show that you can be a sophisticated member of society while still caring about your rights and freedoms, and exercising them responsibly. We are looking for dedicated individuals who are committed to improving their own safety and the safety of those around them. Our institution offers personally-tailored lifestyle programs, de-escalation techniques, and best practices education, as well as online courses for clients located anywhere. We are certified by the State of Missouri to provide high-quality Concealed Carry Classes. Additionally, we offer date night ideas and other events for our clients. At OXYS Practical Defense, we believe in cultivating a defensive worldview and aim to help clients develop their defensive skills while also shaping a broader perspective of what it means to be defensive. Join us in our mission to help individuals in more than just a physical way.

SELF DEFENSE CONCEPTS LLC. is a health institution located at 6001 North 23rd Street in Ozark, Missouri, United States. This institution specializes in providing self-defense training and education to individuals of all ages and skill levels. With a focus on empowering individuals to protect themselves in any situation, SELF DEFENSE CONCEPTS LLC. offers a variety of classes and workshops that cover a range of self-defense techniques and strategies. Whether you are looking to build confidence, improve your physical fitness, or learn how to defend yourself against potential threats, SELF DEFENSE CONCEPTS LLC. is dedicated to helping you achieve your goals in a safe and supportive environment.

The Center of Defensive Arts is a premier health institution located at 416 East Fifth Street in Washington, Missouri, United States. Our facility specializes in teaching self-defense techniques and martial arts to empower individuals to protect themselves and stay physically fit. Our expert instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels develop confidence, strength, and agility. Join us at the Center of Defensive Arts and take control of your health and safety today.

Gracie Barra Chesterfield Brazilian Jiu-Jitsu and Self Defense is a premier health institution located in Chesterfield, Missouri, United States. Our facility at 13379 Olive Boulevard offers top-notch training in Brazilian Jiu-Jitsu and self defense techniques. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-confidence. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Gracie Barra Chesterfield provides a welcoming and supportive environment for all. Join us and experience the benefits of Brazilian Jiu-Jitsu for both your body and mind.

The Academy of Martial Arts, located at 5201 Warren Road in Imperial, Missouri, is a premier health institution dedicated to providing top-notch martial arts training. Our experienced instructors offer classes in a variety of disciplines, including karate, taekwondo, judo, and more. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, our Academy has something to offer everyone. Join us today and unleash your full potential in a supportive and empowering environment.

Sikeston BJJ is a health institution located at 207 North New Madrid Street in Sikeston, Missouri, United States. Specializing in Brazilian Jiu-Jitsu, our facility offers top-notch training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Sikeston BJJ is the perfect place for you to achieve your goals. Join us today and experience the benefits of this dynamic martial art!

Yo Dan's is a cozy cafe located at 5431 Riverview Boulevard in St. Louis, Missouri. This welcoming establishment offers a variety of delicious food options for breakfast, lunch, and dinner. Whether you're in the mood for a hearty sandwich, a fresh salad, or a comforting bowl of soup, Yo Dan's has something to satisfy your cravings. The relaxed atmosphere and friendly staff make it the perfect spot to enjoy a meal with friends or grab a quick bite to eat on-the-go. Come visit Yo Dan's and experience the delicious flavors and warm hospitality for yourself.

Pistols -N- Vixens is a trendy and edgy clothing store located at 10 Meadow Circle Drive in Lake Saint Louis, Missouri. This store offers a wide selection of stylish and unique clothing items for both men and women, perfect for those looking to make a bold fashion statement. From graphic tees and leather jackets to statement accessories and footwear, Pistols -N- Vixens has something for everyone. Visit us today and unleash your inner vixen with our killer collection of fashion-forward pieces.

Tactical Shit is a clothing store located at 4110 North Service Road in St. Peters, Missouri, offering a wide range of tactical gear, guns, ammo, and shooting accessories for patriots. With a social media community of over 2 million veterans, first responders, and patriots, Tactical Shit provides informative content, original shows, and live streams that are both entertaining and educational. The store boasts over 100,000 products from top brands in the industry, including guns, ammo, gun parts, and tactical gear. Constantly updating their inventory with new products, Tactical Shit ensures that there is always something fresh and exciting for customers to discover. Whether you're on a tight budget or looking to splurge, Tactical Shit has quality options for every price range. Follow them on your favorite social media platform for "funny as f*ck" uploads and stay up to date on the latest products and promotions.

Gracie Barra is a renowned health institution located at 210 McMasters Avenue in Hannibal, Missouri, United States. Specializing in Brazilian Jiu-Jitsu training, Gracie Barra offers a unique approach to fitness and wellness. With a team of experienced instructors and state-of-the-art facilities, students can expect top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner seeking to refine your skills, Gracie Barra has something to offer for everyone. Join us today and start your journey towards a healthier and more active lifestyle.

The Family Life Center is a state-of-the-art gym and health facility located at 2012 Missouri State Road in Arnold, Missouri. Our center is dedicated to promoting health and wellness for individuals and families of all ages. With a wide range of fitness equipment, group exercise classes, and personal training services, we are committed to helping our members achieve their fitness goals. Our friendly and knowledgeable staff is here to support you on your journey to a healthier lifestyle. Join us at the Family Life Center and start your path to a happier and healthier you.

The Community Karate Center is a premier martial arts school located at 3729 New Town Boulevard in Saint Charles, Missouri. Our center offers a welcoming and inclusive environment for individuals of all ages and skill levels to learn the art of karate. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of karate. Whether you are looking to learn self-defense techniques, improve your overall health, or simply have fun while learning a new skill, the Community Karate Center is the perfect place for you. Come visit us and see why we are the leading martial arts school in the area.

Shooters Gun Shop Inc is a premier firearms store located in Cape Girardeau, Missouri. We offer a wide selection of guns, ammunition, and accessories for all your shooting needs. Our knowledgeable staff is dedicated to providing top-notch customer service and helping you find the perfect firearm for your needs. Whether you are a seasoned gun owner or just starting out, Shooters Gun Shop Inc has everything you need to enhance your shooting experience. Visit us at 335 Christine Street to explore our extensive inventory and see why we are the go-to destination for gun enthusiasts in the area.

Art's Guns & Ammo, LLC is a premier firearms and ammunition store located in Arnold, Missouri. We provide a wide selection of firearms, ammunition, and accessories for all your shooting needs. Our knowledgeable staff is dedicated to providing top-notch customer service and helping you find the perfect products to meet your shooting goals. Whether you are a seasoned gun enthusiast or a first-time buyer, Art's Guns & Ammo, LLC is the place to go for all your firearm needs. Visit us at 2355 Oaker in Arnold, Missouri, and experience the quality and expertise that sets us apart from the rest.

Royce Gracie Jiu-Jitsu Academy of Missouri is located at 811 North Main Street in Palmyra, Missouri. This institution is Palmyra's premier Gracie Jiu-Jitsu self-defense academy, offering top-quality self-defense instruction for kids, teens, women, law enforcement professionals, and adults of all ages in a safe, clean, and family-friendly environment. The academy is run by Royce Gracie's 173rd personal black belt, the only Royce Gracie black belt in the state of Missouri. The curriculum focuses on teaching realistic self-defense techniques, including striking, takedowns, stand-up self-defense, grappling, and philosophy. The academy is dedicated to serving the Northeast Missouri and Tri-States region, helping students develop confidence, achieve their goals, and enhance their lives through self-defense training. The instructors guide students through structured lesson plans, regardless of their skill or experience level. Safety is a top priority at the academy, with a focus on reducing the risk of injuries during training. Students of all fitness levels are welcome, with many seeing improvements in their physical fitness after just a few weeks of consistent training. The academy provides a supportive and engaging environment for students to learn and grow in their self-defense skills.

Master Yoo's World Champion Tae Kwon Do is a premier institution located at 1923 Wentzville Parkway in Wentzville, Missouri, United States. This dynamic martial arts program offers something for everyone in the family. Children can gain self-confidence, self-esteem, and focus, while adults can get fit, improve flexibility, and reduce stress. Led by Master Hee Jae Yoo, the program has received rave reviews from families in the Wentzville area. The instructors are patient and genuine, helping students of all ages make significant improvements in various aspects of their lives.

Momentum Academy: Fox Park is a vibrant and innovative primary school located in the heart of St. Louis, Missouri. Our dedicated team of educators is committed to providing a nurturing and stimulating learning environment for students to thrive academically and personally. With a focus on individualized instruction and hands-on learning experiences, we strive to inspire a love for learning in each and every student. Our school values diversity, creativity, and collaboration, and we are dedicated to preparing our students for success in an ever-changing world. Come visit us at 2617 Shenandoah Avenue and see the Momentum Academy difference for yourself!

Victory MMA & Fitness is a premier health institution located at 429 East Karsch Boulevard in Farmington, Missouri, United States. We offer elite training in mixed martial arts, creating a space where you can learn self-defense, fighting techniques, and fitness while also building a strong community both on and off the mat. Our Lil Ninjas kids program teaches a hybrid of wrestling, Jiu-jitsu, Muay Thai kickboxing, and Judo, instilling important values such as Respect, Discipline, Perseverance, Integrity, and Dedication in your child's development.

Farmington Martial Arts is a premier health institution located at 126 Pine Street in Farmington, Missouri, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Farmington Martial Arts and embark on a journey to better health and personal growth through the practice of martial arts.

Baker's Academy of Martial Arts is a premier health institution located in Farmington, Missouri, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. We are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Come visit us at 4315 U.S. 67 and start your martial arts journey today!

Perryville Jiu Jitsu LLC is a premier martial arts institution located at 113 Perry Plaza in Perryville, Missouri, United States. Specializing in the art of Jiu Jitsu, our experienced instructors offer top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Perryville Jiu Jitsu LLC has something to offer for everyone. Join us today and start your journey to better health and fitness through the practice of Jiu Jitsu.

Gracie Jiu-Jitsu of Southeast Missouri is a We Defy Approved Training Facility located at 3210 Old Cape Road in Jackson, Missouri, United States. This institution offers a great atmosphere for people to come together and learn the art of martial arts, specifically focusing on self-defense techniques. Coach Brian is dedicated to teaching students of all ages, including young children, and creating a supportive and welcoming environment. The academy emphasizes the importance of controlling emotions like anger through the practice of Jiu-Jitsu, promoting physical fitness, self-confidence, and stress relief. Students of all fitness levels and ages are welcome to join classes, which include warm-ups, technique drills, and sparring sessions to test learned skills. Competition is encouraged but not required, and promotions through the belt system are based on demonstrated competency in techniques. The academy offers both gi and no-gi training, with the gi game requiring more strategic thinking and technique. Overall, Gracie Jiu-Jitsu of Southeast Missouri provides a safe, friendly, and family-oriented atmosphere for individuals looking to improve their physical fitness, self-defense skills, and overall well-being.