Self defense classes for women in Jackson, Missouri

Gracie Jiu-Jitsu of Southeast Missouri is a We Defy Approved Training Facility located at 3210 Old Cape Road in Jackson, Missouri, United States. This institution offers a great atmosphere for people to come together and learn the art of martial arts, specifically focusing on self-defense techniques. Coach Brian is dedicated to teaching students of all ages, including young children, and creating a supportive and welcoming environment. The academy emphasizes the importance of controlling emotions like anger through the practice of Jiu-Jitsu, promoting physical fitness, self-confidence, and stress relief. Students of all fitness levels and ages are welcome to join classes, which include warm-ups, technique drills, and sparring sessions to test learned skills. Competition is encouraged but not required, and promotions through the belt system are based on demonstrated competency in techniques. The academy offers both gi and no-gi training, with the gi game requiring more strategic thinking and technique. Overall, Gracie Jiu-Jitsu of Southeast Missouri provides a safe, friendly, and family-oriented atmosphere for individuals looking to improve their physical fitness, self-defense skills, and overall well-being.

ATA Legends Martial Arts is a premier health institution located at 4217 Missouri 72 in Jackson, Missouri, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Join us at ATA Legends Martial Arts and embark on a journey to improve your physical and mental well-being.

The Southwest Tae-Kwon-Do Association is a premier gym and health institution located at 218 East Jackson Street in Bolivar, Missouri, United States. We offer top-notch Tae-Kwon-Do classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping you reach your fitness and martial arts goals. Our facility is equipped with state-of-the-art equipment and a supportive, welcoming atmosphere that will inspire you to push yourself to new heights. Join us at the Southwest Tae-Kwon-Do Association and start your journey to a healthier, stronger you today.

RyuShinKan - Kenshukai Martial Arts is a unique institution located at 11001 Jackson Avenue, Kansas City, Missouri, United States. This Life Protection School follows the teachings of Taika Seiyu Oyata, focusing on saving lives rather than warfare. The instructors have trained with Taika for many years and continue to uphold his philosophies. The training is a hybrid of Chinese and Okinawan martial arts, with a fluid and traditional approach. Women's Self-Defense courses have flexible age requirements, and the learning environment is casual with no pressure to compete or test. No uniforms are required, allowing students to wear comfortable clothing for movement. The institution offers a variety of paths for students to choose from, whether they seek basic self-defense, police safety training, traditional martial arts, or weapons training.

Willard TaeKwonDo is a premier health institution located at 112 East Jackson Street in Willard, Missouri, United States. We offer top-notch TaeKwonDo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals through the practice of this traditional martial art. Join us at Willard TaeKwonDo and start your journey to a healthier and stronger you!