TOP 30 Physical fitness in Maplewood, Missouri

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Welcome to TheraPlus Physical Therapy and Personal Training, where your journey to improved health and wellness begins. Located at 2001 South Hanley Road, Suite 190, Saint Louis, MO 63144, TheraPlus is a premier physical therapy clinic serving the Brentwood, Maplewood, and Richmond Heights areas in Saint Louis County. Founded by Tom Nuzum, a dedicated physical therapist with over 25 years of experience, our owner-operated clinic is committed to providing personalized care and attention to each of our clients. Together with Amy, our team boasts over sixty years of combined clinical experience, utilizing world-class equipment to help you move better, feel better, and perform better.

Wise Warriors Kick 30 is a dynamic gym located at 7403 Manchester Road in Maplewood, Missouri. Our institution offers a unique fitness experience that combines martial arts techniques with high-intensity interval training. Our skilled instructors will guide you through a 30-minute workout designed to challenge and empower you both physically and mentally. Join our community of wise warriors and kickstart your journey to better health and fitness today!

TheraPlus Physical Therapy and Personal Training in Saint Louis, Missouri, is a premier health institution dedicated to helping individuals move better, feel better, and perform better. Owned and operated by experienced physical therapist Tom Nuzum, TheraPlus offers personalized care and attention to each client. With over sixty years of combined clinical experience, Tom and his team utilize world-class equipment to address a wide range of physical issues and help clients achieve their goals. Located at 2001 South Hanley Road, TheraPlus is conveniently situated at the borders of Brentwood, Maplewood, and Richmond Heights in Saint Louis County. The clinic offers a welcoming and family-like atmosphere, where clients receive individualized treatment plans tailored to their specific needs. From assessing strength and flexibility to improving movement quality and balance, TheraPlus is dedicated to helping clients achieve pain-free living.

Shuri-Ryu Karate of St. Louis is a premier martial arts institution located at 3532 Greenwood Boulevard in Maplewood, Missouri. Our dojo offers top-notch instruction in the traditional Okinawan martial art of Shuri-Ryu Karate, focusing on self-defense, discipline, physical fitness, and mental toughness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a welcoming and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Shuri-Ryu Karate of St. Louis is the perfect place for you. Come visit us and see what sets us apart from other martial arts schools in the area.

Shin-Gane Aikido Dojo is a traditional Japanese martial arts institution located at 3532 Greenwood Boulevard in Maplewood, Missouri. Specializing in the art of Aikido, the dojo offers classes for all skill levels, focusing on self-defense techniques and physical fitness. With experienced instructors and a welcoming atmosphere, students can expect to improve their mental and physical well-being while learning the principles of harmony and non-violence. Join us at Shin-Gane Aikido Dojo for a unique and rewarding health experience.

Welcome to your local Subway® Restaurant in Maplewood, Missouri! Conveniently located at 1900 Maplewood Commons Drive, we are your go-to spot for fresh, delicious meals on the go. Whether you're craving our iconic Footlongs, 6” sandwiches, wraps, or salads, we offer a variety of options to satisfy every palate. Customize your meal with our selection of fresh veggies, protein choices, and freshly baked bread, all crafted by our talented Sandwich Artists™. Planning an event or gathering? Subway® Catering has you covered with our epic catering bundles that include your favorite subs, drinks, chips, and cookies. Place your order online, and we'll handle the rest. For those with specific dietary needs, we offer select gluten-free options and a comprehensive Allergen Information guide to help you make informed choices.

Welcome to OPEX St. Louis Central, your premier destination for personalized fitness and health in Maplewood, Missouri. Located at 3235 Sutton Boulevard, we are committed to helping you unlock your full potential through innovative fitness education, personalized training, and an inclusive community atmosphere. At OPEX St. Louis Central, we offer a unique body health assessment that gives you a comprehensive understanding of your current fitness levels. Simply sign up for a time slot to step onto our state-of-the-art body assessment scales, which measure your body composition. Following this, engage in a quick 10-minute workout designed to assess your metabolic levels. It’s a fast and effective way to gain insights into your physical health.