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TOP 30 Mental health workshops in Missouri
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Counseling and Social Advocacy Center @ UMSL
The Counseling and Social Advocacy Center at the University of Missouri-St. Louis (UMSL) is a health institution dedicated to providing support and resources to students, staff, and the community. Located at 2993 South Drive in St. Louis, Missouri, the center offers counseling services, advocacy programs, and educational workshops to promote mental health and well-being. With a team of experienced professionals, the center strives to create a safe and inclusive environment for individuals seeking guidance and support. Whether you are facing personal challenges, seeking social justice, or looking for ways to improve your mental health, the Counseling and Social Advocacy Center at UMSL is here to help.
Mountain Path Wellness & Life Arts
Mountain Path Wellness & Life Arts is a holistic health and wellness school located in the heart of Kansas City, Missouri. Our institution offers a wide range of classes and workshops focused on promoting physical, mental, and spiritual well-being. Whether you are looking to improve your overall health, reduce stress, or enhance your spiritual practice, our experienced instructors are here to guide you on your journey. Come join us at 309 West 81 Terrace and start your path to a healthier and more balanced life today.
Shin-Gane Aikido Dojo
Shin-Gane Aikido Dojo is a traditional Japanese martial arts institution located at 3532 Greenwood Boulevard in Maplewood, Missouri. Specializing in the art of Aikido, the dojo offers classes for all skill levels, focusing on self-defense techniques and physical fitness. With experienced instructors and a welcoming atmosphere, students can expect to improve their mental and physical well-being while learning the principles of harmony and non-violence. Join us at Shin-Gane Aikido Dojo for a unique and rewarding health experience.
West-East Traditional Yoga School
The West-East Traditional Yoga School, located at 1500 Big Bend Boulevard in Richmond Heights, Missouri, is a gym and health institution like no other. Our school is dedicated to preserving the rich tradition of yoga while also incorporating modern practices from both the East and West. Our vibrant community is here to support you on your yoga journey, both on and off the mat. Whether you are looking to become a certified yoga teacher through our 200-hour and 300-hour Yoga Teacher Training programs, or simply want to deepen your own practice, we have something for everyone.
St Luke's Spiritual Wellness
St. Luke's Spiritual Wellness is a health institution located at 4401 Wornall Road in Kansas City, Missouri, United States. Our mission is to provide holistic care for individuals seeking to improve their physical, mental, and spiritual well-being. Our team of dedicated professionals offers a range of services including spiritual counseling, meditation classes, and wellness workshops. We believe in the power of integrating mind, body, and spirit to promote overall health and healing. Visit us at St. Luke's Spiritual Wellness and embark on a journey towards a healthier and more balanced life.
Psychological Ed Associates
Psychological Ed Associates is a renowned health institution located at 8080 Ward Parkway in Kansas City, Missouri, United States. Specializing in psychological education, the institution offers a wide range of services to help individuals improve their mental well-being and overall quality of life. With a team of highly trained and experienced professionals, Psychological Ed Associates provides personalized treatment plans tailored to meet the unique needs of each client. Whether you are seeking therapy, counseling, or educational workshops, this institution is dedicated to helping you achieve your mental health goals. Visit Psychological Ed Associates today and take the first step towards a healthier mind and happier life.
Gracie Barra Brazilian Jiu - Jitsu
Welcome to Gracie Barra Brazilian Jiu-Jitsu, your premier destination for martial arts training in Hannibal, Missouri. Conveniently located in the heart of Hannibal, our gym is dedicated to providing high-quality Brazilian Jiu-Jitsu instruction to individuals of all ages and skill levels. Whether you're a beginner looking to learn self-defense, an athlete aiming to improve your fitness, or an experienced practitioner seeking to refine your techniques, our expert instructors are here to guide you every step of the way. At Gracie Barra, we pride ourselves on fostering a welcoming and supportive community where everyone feels encouraged and motivated. Our classes are designed to promote physical health, mental discipline, and personal growth, all while teaching the art of Brazilian Jiu-Jitsu. Join us to experience a unique blend of rigorous training, camaraderie, and fun.
G.I. Jane Women's Barbell Club
Welcome to G.I. Jane Women's Barbell Club, the premier fitness destination for women in Cottleville, Missouri! Located at 4750 Mid Rivers Mall Drive, our club is dedicated to empowering women through strength training and fostering a supportive community. Whether you're a seasoned lifter or just beginning your fitness journey, our state-of-the-art gym offers a welcoming environment for women of all fitness levels. At G.I. Jane Women's Barbell Club, we believe in the transformative power of weightlifting, not only to enhance physical health but also to boost confidence and mental well-being. Our facility is equipped with top-of-the-line barbells, free weights, and strength training equipment, ensuring you have everything you need to achieve your fitness goals.
Overland Community Center
Welcome to Overland Community Center, your premier destination for health and fitness in Overland, Missouri. Conveniently located at 9225 Lackland Road, our center is dedicated to fostering a vibrant and active community. We offer a comprehensive range of gym and health services designed to meet the needs of individuals at all fitness levels. Our state-of-the-art facilities include a fully equipped gym featuring the latest in cardiovascular and strength-training equipment, ensuring a well-rounded workout experience. Whether you’re a seasoned athlete or just beginning your fitness journey, our knowledgeable and friendly staff are here to support and guide you every step of the way.
Avalon Yoga Centre
Welcome to Avalon Yoga Centre, your sanctuary for wellness and rejuvenation located at 8814 Saint Charles Rock Road, St. Louis, Missouri. At Avalon Yoga Centre, we are dedicated to nurturing your body, mind, and spirit through the ancient practice of yoga and modern wellness techniques. Our serene and welcoming environment is designed to help you escape the hustle and bustle of everyday life and find your inner peace. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our experienced instructors will guide you through a variety of classes tailored to all skill levels. From energizing Vinyasa flows to calming Yin yoga, each session is crafted to enhance your physical strength, flexibility, and mental clarity.
Peak Brain St. Louis
Welcome to Peak Brain St. Louis, your premier destination for optimizing mental performance and overall well-being. Conveniently located at 7710 Carondelet Avenue in the heart of Clayton, Missouri, our state-of-the-art facility is dedicated to enhancing cognitive function and promoting a healthier lifestyle. At Peak Brain St. Louis, we believe that a fit mind is just as important as a fit body. Our unique approach combines cutting-edge neurofeedback techniques with personalized fitness regimens to help you achieve peak mental and physical health. Whether you're looking to improve focus, reduce stress, or boost creativity, our experienced team of professionals is here to guide you every step of the way.
YogaSix St. Louis
Welcome to YogaSix St. Louis, your premier destination for health and wellness in the heart of St. Louis, Missouri. Conveniently located at 5724 Oakland Avenue, our studio offers a modern, inviting space where individuals of all fitness levels can embark on their yoga journey. At YogaSix, we believe in the transformative power of yoga to enhance both physical and mental well-being. Our studio provides a diverse range of classes designed to suit every preference and ability, from beginners to seasoned practitioners. Whether you're seeking a vigorous workout to build strength and flexibility or a calming session to relieve stress and rejuvenate the mind, you'll find the perfect class for you. Our experienced and passionate instructors are dedicated to creating a supportive and inclusive environment, ensuring that each session is both challenging and rewarding.
Freeman Pilates
Welcome to Freeman Pilates, your sanctuary for health and wellness located at 3172 Morgan Ford Road, St. Louis, Missouri. At Freeman Pilates, we believe that the best preventative medicine is developing a profound sense of body awareness. We are dedicated to helping you connect with your body through the art of Pilates and functional breathwork. Inspired by the teachings of Joseph Pilates, we emphasize the importance of breathing as the cornerstone of life and movement. Our sessions focus on using breath to facilitate movement, enhance strength, and improve flexibility. Research continues to uncover the myriad benefits of breathwork, including stress management, mental health support, increased strength, and pain relief.
Synergy Yoga and Wellness
Welcome to Synergy Yoga and Wellness, your sanctuary for holistic health and rejuvenation located in the heart of St. Louis at 3684 Forest Park Avenue. Our mission is to empower individuals on their journey to physical, mental, and spiritual well-being through a harmonious blend of yoga, fitness, and wellness practices. At Synergy Yoga and Wellness, we offer a diverse range of classes suitable for all skill levels, from beginners to advanced practitioners. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, ensuring that each session is both enriching and transformative. Whether you're looking to improve your flexibility, build strength, or find inner peace, our welcoming community is here to help you achieve your goals.
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