TOP 30 Best Fitness routines in University City, Missouri

KCI CrossFit is a gym located in Kansas City, Missouri, where every body is unique and everyone is encouraged to find what works best for them. Our passionate and knowledgeable trainers are here to guide you on your fitness journey and celebrate your successes along the way. With a focus on community, we believe in building each other up and supporting one another in reaching our fitness goals. Whether you are a beginner or more experienced, our fitness programs are designed for universal scalability, making them suitable for anyone committed to improving their health. We offer a variety of classes, small group workouts, and personalized training sessions to help you achieve your goals. Our facility is easily accessible and we provide filtered water for our members. No matter your current fitness level, we are here to help you succeed and move towards a healthier lifestyle. Take the first step and join us at KCI CrossFit today!

Welcome to Fit Girl Fitness, your go-to destination for a supportive and empowering fitness journey in O'Fallon, Missouri! Conveniently located at 310 East Elm Street, our gym is designed with a female-focused community in mind, helping you find lasting success in an environment that celebrates every individual's unique fitness path. At Fit Girl Fitness, we believe that every body is unique, and our mission is to help you find a fitness routine that works specifically for you. Trusted and loved by hundreds of O'Fallon residents, our vibrant community is what sets us apart and will keep you motivated throughout your journey.

The Northwest Missouri State University Student Recreation Center, located at 800 University Drive in Maryville, Missouri, is a state-of-the-art facility dedicated to promoting health and wellness among students and faculty. As the hub of campus recreation, the center offers a wide range of fitness equipment, group exercise classes, intramural sports, and recreational activities for all members of the university community. With a focus on promoting a healthy lifestyle and fostering a sense of community, the Student Recreation Center at Northwest Missouri State University is the perfect place to stay active and meet new friends.

Welcome to Red Fitness Lounge, the premier destination for small group personal training in St. Louis, located at 139 Carondelet Plaza, Clayton, Missouri 63105. At Red Fitness Lounge, we redefine the personal training experience by providing a unique blend of functional training, strength conditioning, and nutritional counseling in a motivating and supportive environment. Our small group sessions, consisting of 2-4 people, foster a sense of camaraderie and encouragement, allowing clients to push each other to new heights while enjoying some friendly competition. We believe that sharing the journey not only enhances results but also makes the process enjoyable and fulfilling.

The University Eye Center is a leading health institution located at 7840 Natural Bridge Road in St. Louis, Missouri, United States. As a specialized center for eye care, the University Eye Center offers a wide range of services including comprehensive eye exams, vision testing, contact lens fittings, and treatment for various eye conditions. With a team of experienced optometrists and ophthalmologists, the center is committed to providing high-quality care and personalized treatment plans for patients of all ages. Whether you are in need of routine eye care or treatment for a specific eye condition, the University Eye Center is dedicated to helping you maintain optimal eye health and vision.

Washington University Physicians is a prestigious health institution located in St. Louis, Missouri, United States. With over 1,800 physicians and surgeons specializing in 78 different areas, we are dedicated to providing expert and compassionate care to our patients. We are committed to helping you navigate the complexities of health insurance and offer guidance on selecting a Marketplace plan that includes our services. Our physicians are consistently recognized on the Castle Connolly Top Doctors® List, showcasing their exceptional skills and dedication to patient care. Through our secure online tool, MyChart, patients can easily manage their health information and communicate with our team.

Barber Fitness Center, located on Drury Lane in Springfield, Missouri, is a premier gym and health institution attached to the Weiser Gym and Hutchens HPER complex. This fully-equipped facility offers a wide range of fitness equipment including benches, free weights, lifting equipment, and cardio machines such as exercise bikes, ellipticals, and treadmills. Students can access the center with their Drury IDs. Additionally, the D.Cycle location is on the Lower Level FSC, with the entrance across from Smith Hall downstairs. For more information, contact dcycle@drury.edu or call (417) 873-4033. Visit Barber Fitness Center for all your fitness needs today!

Welcome to UMSL Fitness Center! Located in the heart of St. Louis, Missouri, at 63121, the UMSL Fitness Center is your premier destination for health and wellness. As part of the University of Missouri–St. Louis community, our facility offers a dynamic and inclusive environment perfect for students, faculty, and the local community to achieve their fitness goals.

University Wellness Services is a health institution located at 800 University Drive in Maryville, Missouri, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive wellness services to the students, faculty, and staff of the university. From routine check-ups and vaccinations to mental health counseling and nutrition guidance, we offer a wide range of services to support the overall well-being of our community. Visit us today to prioritize your health and wellness journey.

The Washington University Eye Center at Forest Park is a renowned health institution located at 5615 Pershing Avenue in St. Louis, Missouri, United States. As a leading eye care center, they provide top-quality services and treatments for a wide range of eye conditions. Their team of expert ophthalmologists and staff are dedicated to delivering personalized care and innovative solutions to improve the vision and eye health of their patients. Whether you need a routine eye exam, treatment for a specific eye condition, or surgical intervention, the Washington University Eye Center at Forest Park is committed to providing exceptional care in a comfortable and welcoming environment.

Thrive STL - Personal Training & Coaching is a health institution located at 8123 Delmar Boulevard in University City, Missouri, United States. Our dedicated team of personal trainers and coaches are here to help you reach your fitness and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, we offer personalized training programs tailored to your individual needs. With a focus on holistic health and well-being, Thrive STL is committed to helping you live your best life. Join us today and start thriving!

Big River Running Company is a premier destination for all things related to running and staying active. Located at 606 North and South Road in University City, Missouri, this institution offers a wide selection of running shoes, clothing, and accessories for both men and women. Whether you're a seasoned runner or just starting out, the knowledgeable staff at Big River Running Company is dedicated to helping you find the perfect gear to reach your fitness goals. With a focus on health and wellness, this store is more than just a shoe store - it's a one-stop shop for all your running needs. Visit Big River Running Company today and take your fitness journey to the next level.

Welcome to The Joint Chiropractic - Columbia, your go-to destination for comprehensive chiropractic care in Columbia, Missouri. Conveniently situated at 21 Conley Rd Suite L2, in the heart of the Broadway Market Place next to Party City and Hi-Vee grocery store, we are committed to providing you and your family with accessible, affordable, and effective chiropractic solutions. At The Joint Chiropractic - Columbia, we specialize in a natural, drug-free approach to healthcare, offering relief from common ailments such as lower back pain, sciatica, and migraines, while also promoting overall wellness. Our mission is to help you achieve optimal spine health and enhance your quality of life through our dedicated chiropractic services.

The Multipurpose Building is a state-of-the-art facility located at 500 South Washington Street in Warrensburg, Missouri. As a versatile institution, it serves as both a gym and a health center, offering a wide range of fitness equipment, classes, and programs to cater to the needs of its members. With dedicated staff and top-notch amenities, the Multipurpose Building is committed to promoting health and wellness in the local community. Whether you're looking to break a sweat, improve your overall health, or simply stay active, this institution has everything you need to achieve your fitness goals.

The Student Recreation and Wellness Center at 500 South Maguire Street in Warrensburg, Missouri, is a state-of-the-art facility dedicated to promoting physical fitness and overall well-being among students. With a wide range of amenities, including a gym, fitness classes, indoor track, and sports courts, students can stay active and healthy while on campus. The center also offers wellness programs and resources to support students in maintaining a balanced and healthy lifestyle. Visit the Student Recreation and Wellness Center to prioritize your health and wellness during your time at university.

Discover Vision Center: Robert C. Weixeldorfer, O.D. is a premier eye care institution located at 425 Northwest Murray Road in Lee's Summit, Missouri. Dr. Rob, as he is affectionately known, is a highly skilled optometrist who graduated from the Nova Southeastern College of Optometry in Ft. Lauderdale. He also holds a bachelor's degree from the University of Missouri-Kansas City and completed his residency at the Kansas City Veterans Administration Hospital. At Discover Vision Center, patients can expect top-notch eye care services and a wide selection of eyewear products. Dr. Rob and his team are dedicated to providing personalized and comprehensive eye care to help patients achieve optimal vision health. Whether you need a routine eye exam, contact lenses, or treatment for eye conditions, Discover Vision Center is the place to go. Visit us today to experience the difference in quality eye care.

The Lamkin Activity Center is a vibrant hub of student life located on College Avenue in Maryville, Missouri. As part of a university campus, this modern facility offers a wide range of recreational and fitness opportunities for students, faculty, and staff. From state-of-the-art workout equipment to group exercise classes and intramural sports leagues, the Lamkin Activity Center is dedicated to promoting health and wellness within the university community. Whether you're looking to break a sweat, relax in the sauna, or join a pick-up game of basketball, this dynamic facility has something for everyone. Come visit the Lamkin Activity Center and discover all it has to offer for your physical and mental well-being.

Budget Truck Rental - St. Louis, MO Welcome to Budget Truck Rental located at 11157 Lindbergh Business Court, St. Louis, Missouri 63123. We are your go-to solution for affordable and reliable truck and car rentals in the St. Louis area. Whether you're moving homes, relocating offices, or simply need a vehicle for transporting goods, Budget Truck Rental has you covered.

The Lunch Wellness and Rec Center is a vibrant institution located at 304 Smith Street in Farmington, Missouri, United States. As part of a university campus, this facility offers a variety of services to promote health and well-being among students, faculty, and staff. From nutritious dining options to state-of-the-art fitness equipment and recreational activities, the Lunch Wellness and Rec Center is dedicated to fostering a healthy and active lifestyle for all members of the university community. Come visit us and start your journey towards a happier, healthier you!

Physical Education at Kirkwood University in Missouri, United States, offers a comprehensive program that focuses on the importance of physical fitness and overall health. Students have access to state-of-the-art facilities and experienced instructors who are dedicated to helping them reach their fitness goals. The curriculum includes a variety of classes and activities such as sports, fitness training, and nutrition education. Whether you are looking to improve your athletic performance or simply want to lead a healthier lifestyle, Physical Education at Kirkwood University can help you achieve your goals.

Adam Birk is a dental institution located at 77 West Port Plaza Drive in St. Louis, Missouri, United States. Dr. Adam Birk, the founder, is a highly qualified dentist who completed his education at Southern Illinois University Edwardsville and Southern Illinois University School of Dental Medicine. With 7 years of higher education under his belt, Dr. Birk is dedicated to providing top-notch dental care to his patients. He has also completed various continuing education courses, including the prestigious AAID Las Vegas Maxicourse focusing on implant placement and restoration. Whether you need a routine cleaning or a more complex restorative procedure, Dr. Birk and his team are committed to delivering the highest-quality care to all their patients.

Kate Trump is a leading health institution located at 5325 Faraon Street in Saint Joseph, Missouri, United States. Our dedicated team of healthcare professionals is committed to providing exceptional medical care and services to our patients. With state-of-the-art facilities and a focus on patient-centered care, Kate Trump strives to improve the health and well-being of individuals in the community. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Kate Trump to deliver high-quality healthcare services with compassion and expertise.

Martindale Hall and Gymnasium is a prestigious university located on College Avenue in Maryville, Missouri, United States. The institution offers a wide range of academic programs and state-of-the-art facilities for students to excel in their studies and athletic pursuits. With a strong focus on academic excellence and student success, Martindale Hall and Gymnasium is a top choice for those seeking a quality education in a vibrant and supportive campus community. Visit us today to experience all that our university has to offer.

Flow Yoga & Pilates is a premier wellness institution located at 7823 Gannon Avenue in University City, Missouri. Our gym offers a wide range of yoga and pilates classes to help you achieve your health and fitness goals. Our experienced instructors will guide you through dynamic flow sequences and strengthening pilates exercises, helping you to improve your flexibility, strength, and overall well-being. Whether you are a beginner or an experienced practitioner, our classes are designed to accommodate all levels. Join us at Flow Yoga & Pilates and experience the transformative power of mind-body exercise.

Welcome to Stephanie Woo, OD, where we are dedicated to providing exceptional eye care services to the St. Louis community. Conveniently located at 1 University Boulevard, St. Louis, Missouri, our practice is committed to ensuring that every patient receives personalized and comprehensive eye care tailored to their unique needs. Dr. Stephanie Woo, a highly qualified and experienced optometrist, leads our team with a passion for enhancing the vision and eye health of her patients. Our state-of-the-art facility is equipped with the latest technology, allowing us to offer a wide range of services, including comprehensive eye exams, contact lens fittings, and the diagnosis and management of various eye conditions.

Welcome to Curtis Lee Jansen, your trusted health partner located at Southeast Missouri State University in Cape Girardeau, Missouri. Dr. Curtis Lee Jansen is committed to providing exceptional medical care and personalized health solutions to the local community. With a focus on patient-centered care, we strive to create a welcoming and supportive environment for all our patients. Our practice is dedicated to promoting health and wellness through comprehensive medical services tailored to meet the unique needs of each individual. Whether you're seeking routine check-ups or specialized medical advice, Dr. Jansen and his experienced team are here to help you achieve your health goals. Visit us at 725 North Pacific Street and experience the compassionate care that sets us apart. Your health is our priority.

Curvy & Accessible Yoga: Embrace Wellness at Any Size Welcome to Curvy & Accessible Yoga, where we believe that yoga is for every body. Nestled in the serene surroundings of Lake Saint Louis, Missouri, our studio is conveniently located at 930 Bent Oak Court, ACT Business Suites. We are dedicated to providing a welcoming and inclusive space where individuals of all shapes, sizes, and abilities can explore the transformative power of yoga.

Welcome to Christ Memorial Health Center, located at 5252 South Lindbergh Boulevard, St. Louis, Missouri. Our mission is to build healthy bodies and souls, one person at a time, by offering hope and healing in a welcoming and supportive environment. As a missional platform of Christ Memorial Lutheran Church, we support the Loved Sent focus by encouraging health in body, mind, and spirit through our comprehensive fitness, education, and wellness services. At Christ Memorial Health Center, we believe in promoting holistic health. We proudly operate a FREE Fitness Center, providing access to a wide range of services designed to help you achieve a balanced lifestyle. Our offerings include nutrition advice, weight management programs, personal training sessions, and a variety of fitness classes suitable for adults of all ages and abilities. From Yoga and Pilates to Strength Training and the Feldenkrais Method, our classes make it easier than ever to incorporate exercise into your daily routine.

Welcome to UMSL Gym, your premier fitness destination located at 1 University Boulevard, St. Louis, Missouri 63121. Nestled within the vibrant University of Missouri-St. Louis campus, our state-of-the-art facility offers a welcoming environment for students, faculty, and the local community to achieve their fitness goals. At UMSL Gym, we pride ourselves on providing a comprehensive range of amenities designed to cater to all fitness levels. Our modern equipment includes the latest in cardio machines, free weights, and strength-training stations, ensuring you have everything you need for a complete workout. We also offer a variety of group fitness classes, from high-energy spin sessions to calming yoga practices, led by our team of experienced and certified instructors.