TOP 30 Fitness goals in O'Fallon, Missouri

74 results found

Welcome to TACFIT Lake Saint Louis, your premier fitness destination located at 1605 Bryan Road, O'Fallon, Missouri. As a leading gym in the area, we are dedicated to enhancing your health and wellness journey through innovative training programs and a supportive community. Our facility offers a wide range of classes and state-of-the-art equipment designed to cater to all fitness levels, from beginners to seasoned athletes. At TACFIT Lake Saint Louis, we specialize in the TACFIT system, a globally recognized workout regimen that focuses on functional fitness, improving strength, mobility, and endurance. Our certified trainers are passionate about helping you achieve your personal fitness goals with customized workout plans and expert guidance.

Welcome to Pilates with Casey, your premier destination for health and wellness in O'Fallon, Missouri. Conveniently located at 9371 Phoenix Parkway, our studio offers a serene and welcoming environment where you can focus on strengthening your body and calming your mind. Specializing in Pilates, we provide personalized classes tailored to all fitness levels, from beginners to advanced practitioners. Our certified instructor, Casey, is dedicated to helping you achieve your fitness goals through dynamic and engaging workouts that enhance flexibility, improve posture, and boost overall well-being. Whether you're looking to tone muscles, relieve stress, or simply enjoy a healthier lifestyle, Pilates with Casey is the perfect place to start your journey. Join us today and experience the transformative power of Pilates in a supportive community setting.

Welcome to Resilient Boxing, your premier destination for fitness and empowerment located at 51 Elaine Drive, O'Fallon, Missouri. At Resilient Boxing, we are dedicated to helping individuals of all ages and fitness levels discover their inner strength and resilience through the art of boxing. Our state-of-the-art gym offers a supportive environment where you can achieve your health goals, whether you're a beginner looking to get fit or an experienced athlete aiming to refine your skills. Our team of professional trainers brings a wealth of experience and passion to every session, ensuring personalized attention and guidance tailored to your unique needs. We offer a variety of classes, including group boxing sessions, one-on-one training, and high-intensity interval workouts designed to boost your cardiovascular health and build muscle strength.

Welcome to Fortuna Brazilian Jiu-Jitsu, your premier destination for martial arts training in O'Fallon, Missouri. Conveniently located at 127 Triad Center West, within the lower level of the Triad Center and facing Rock Creek Elementary School, our gym is dedicated to promoting health, fitness, and self-defense skills through the art of Brazilian Jiu-Jitsu. Led by the esteemed Marcel Fortuna, a martial arts expert with over 22 years of experience, our gym offers a unique and comprehensive training experience. Marcel began his Jiu-Jitsu journey in Brazil under the renowned Crolin Gracie Team and quickly rose through the ranks to earn his black belt. His career took him to California, where he trained and coached under Ralph Gracie for six years, honing his skills and expanding his expertise.

Welcome to Martial Arts, your premier destination for health, fitness, and personal empowerment in O'Fallon, Missouri. Conveniently located at 929 North Main Street, our studio offers a dynamic and welcoming environment where individuals of all ages and skill levels can explore the transformative power of martial arts. Our dedicated and experienced instructors are passionate about helping you achieve your personal goals, whether you're looking to improve your physical fitness, learn self-defense, or boost your confidence. At Martial Arts, we offer a variety of classes tailored to meet your needs, including traditional martial arts, modern self-defense techniques, and specialized programs for children and adults.

Welcome to Starting Strength St. Louis, the premier destination for effective strength training in O'Fallon, Missouri. Conveniently located at 2506 State Highway K, our gym is dedicated to transforming lives through the most effective strength training program in existence. At Starting Strength St. Louis, we believe in measurable results and personal transformation. Our clients have experienced incredible changes, such as losing unwanted fat while gaining lean muscle mass. One client shared, "I lost six pounds of fat and gained 16.5lbs of muscle," while another expressed, "This whole experience has transformed me as a person." Success stories like Kathy's, who lost 3.7lbs of fat and gained 2.6lbs of muscle, are a testament to our program's effectiveness.

Welcome to Atlas Training Academy, your premier destination for achieving fitness excellence in O'Fallon, Missouri. Located at 401 Glengate Estates Drive, our family-owned gym is dedicated to helping you reach your fitness goals through a variety of personalized training options. Whether you're interested in one-on-one private sessions, small group training, or large team workouts, our experienced coaches are here to support you every step of the way. At Atlas Training Academy, we believe that fitness is a lifestyle, not just an occasional event. Our science-based programming is tailored to meet your unique needs, ensuring that every workout is both effective and enjoyable. Our personalized approach, combined with our extensive training experience, guarantees that you'll receive the guidance you need to unlock your full potential.

Welcome to KickHouse, your ultimate destination for kickboxing and fitness in O'Fallon, Missouri! Located at 319 Winding Woods Drive, KickHouse is more than just a gym; it's a community dedicated to helping you fuel your fitness fire. Our signature classes blend real boxing and kickboxing techniques with total body conditioning, ensuring a comprehensive workout experience that develops essential skills and techniques. Whether you're new to kickboxing or an experienced athlete, KickHouse offers a variety of classes tailored to all fitness levels. Start with our foundational 30-minute session to learn the basics, or challenge yourself with our high-intensity classes that incorporate real Muay Thai techniques, focusing on increased pacing, power output, and technical perfection. For those seeking balance, our RecoveryKick class offers a well-rounded stretching practice to complement your training.

Welcome to SK Strength Training LLC, your premier destination for personalized health and fitness solutions in O'Fallon, Missouri. Conveniently located at 401 Glengate Estates Drive, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through tailored strength training programs and expert guidance. At SK Strength Training LLC, we believe that fitness is not a one-size-fits-all journey. Our experienced trainers are committed to understanding your unique needs and crafting customized workout plans that align with your health objectives. Whether you're a beginner looking to start your fitness journey or an athlete aiming to enhance your performance, we have the expertise and resources to support you every step of the way.

Welcome to Kintsugi Pilates & Yoga, your sanctuary for health and wellness located in the heart of O'Fallon, Missouri. Nestled at 801 South Woodlawn Avenue, our studio offers a serene and inviting environment where you can rejuvenate your body, mind, and spirit. Specializing in both Pilates and Yoga, we provide a variety of classes tailored to all skill levels, whether you're a beginner or an experienced practitioner. At Kintsugi Pilates & Yoga, we believe in the transformative power of mindful movement. Our highly trained instructors are dedicated to helping you achieve your fitness goals, improve flexibility, build strength, and enhance overall well-being. Each class is designed to not only challenge you physically but also to help you find balance and inner peace.

Welcome to Hustle and Heart Sports Performance, your premier gym and health destination located at 1071 Cool Springs Industrial Drive, O'Fallon, Missouri. At Hustle and Heart, we are dedicated to helping you achieve your fitness goals through personalized training programs and a supportive community atmosphere. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to cater to all levels of fitness enthusiasts. Whether you're an athlete looking to enhance your performance, or someone aiming to improve your overall health, our experienced trainers are here to guide you every step of the way. Join us at Hustle and Heart Sports Performance, where your fitness journey is our passion. Let's hustle together and unleash your full potential!

Welcome to Dominate Today, your premier destination for health and fitness in Cottleville, Missouri. Conveniently located at 4750 Mid Rivers Mall Drive, our state-of-the-art gym is dedicated to helping you achieve your wellness goals and empowering you to lead a healthier, more active lifestyle. At Dominate Today, we offer a comprehensive range of workout equipment, personalized training programs, and group fitness classes tailored to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced and certified trainers are here to guide and motivate you every step of the way.

Welcome to UMB Bank's Winghaven Branch in O’Fallon, Missouri! Conveniently located at 9957 Winghaven Boulevard in the Winghaven Center Plaza, near the intersection of Winghaven Boulevard and Timber Meadows Parkway, our branch is dedicated to providing exceptional banking services tailored to meet your personal and business needs.

Welcome to Farmers Insurance - Matthew Waddington, your trusted local insurance agency located at 623 North Main Street, O'Fallon, Missouri 63366. Serving the entire St. Louis Metro area, we specialize in helping clients identify the insurance coverage that best fits their needs. At The Waddington Agency, we pride ourselves on delivering exceptional customer service and ensuring that each client is well-informed about their specific coverage options. With over 20 years of industry experience, Matthew Waddington and his team are committed to assisting you with a wide range of insurance needs, including auto, home, umbrella, life, business insurance, and more. Our convenient location off Veterans Memorial Parkway and Highway K invites you to stop by for a personalized consultation.