TOP 30 Fitness for beginners in St. Louis, Missouri

124 results found

Eppley Boxing And Kickboxing is a premier gym located in St. Louis, Missouri, United States. Our facility offers top-notch boxing and kickboxing training for individuals of all skill levels, from beginners to advanced athletes. Our experienced instructors provide personalized coaching to help you achieve your fitness goals and improve your technique. Whether you are looking to improve your strength, agility, or just want to have a fun and challenging workout, Eppley Boxing And Kickboxing is the place for you. Join us at 7319 South Broadway and experience the thrill of boxing and kickboxing in a supportive and motivating environment.

Vetta Sports - Concord is a gym and health institution located at 12320 Old Tesson Road in St. Louis, Missouri, United States. They offer recreational leagues for players looking to develop skills, play soccer, and build confidence. Whether you sign up with friends or join a team, there are opportunities for everyone. The institution also offers Kickaroos, a fun introduction to sports for toddlers aged 2 to 5 years. Their top summer camp is the place every kid wants to be during their summer break. From beginner to advanced tennis players, Vetta Sports has a program for kids of all skill levels, ranging from ages 2.5 to 18 years old. Additionally, they have instructional inline hockey programs, indoor and outdoor soccer leagues for all skill levels, and spring & summer break camps for kids of all ages. Don't miss out on their recreational and competitive indoor soccer leagues for players from Pre-K to 8th Grade. Vetta Sports also offers all-day fun during Spring Break with their Spring Camp running from March 21 to March 25. Their outdoor soccer league for boys and girls aged 4 to 14 is focused on player development on new turf fields. You can also participate in their annual winter break tournament for boys and girls teams aged 5 to 14. If you've already signed up but haven't received your Smart Pack email, simply verify your email to start saving. Join Vetta Sports - Concord for a fun and active experience for all ages!

North Broadway Jiu Jitsu is a premier health institution located in St. Louis, Missouri. We offer top-notch jiu jitsu training for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Come visit us at 2324 Marconi Avenue and experience the benefits of training at North Broadway Jiu Jitsu.

Tai Chi Chuan-Chi Gong Chinese is a health institution located at 2734 Lafayette Avenue in St. Louis, Missouri, United States. Our institution offers traditional Chinese healing practices such as Tai Chi Chuan and Chi Gong, which focus on promoting physical, mental, and emotional well-being through gentle movements, breathwork, and meditation. Our experienced instructors provide personalized guidance and support to help individuals of all ages and fitness levels improve their overall health and vitality. Join us at Tai Chi Chuan-Chi Gong Chinese to experience the benefits of these ancient healing arts for yourself.

Three Rivers Aikido is a health-focused institution located at 2320 Marconi Avenue in St. Louis, Missouri, United States. We offer traditional Japanese martial arts training in the form of Aikido, a non-aggressive self-defense practice that emphasizes harmony and blending with an opponent's energy. Our experienced instructors provide a safe and supportive environment for students of all levels to improve their physical fitness, mental focus, and self-confidence. Join us at Three Rivers Aikido and discover the transformative power of this ancient martial art.

Vsk Jiu Jitsu is a premier martial arts institution located on West Florissant Avenue in St. Louis, Missouri. Our gym offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all skill levels improve their technique and reach their fitness goals. Whether you're a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Vsk Jiu Jitsu is the perfect place for you. Join us today and embark on a journey to a healthier, stronger you.

Arch Taekwondo is a premier health institution located in St. Louis, Missouri, United States. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at 3010 Locust Street and embark on a journey towards better health and well-being through the practice of Taekwondo.

Bushido World Karate, LLC is a premier health institution located in St. Louis, Missouri. We specialize in offering top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, Bushido World Karate, LLC is the perfect place for you. Join us at 5145 Lemay Ferry Road and experience the benefits of karate training firsthand.

Danis Field House is a state-of-the-art gym and health facility located at 1198 Hereford Street in St. Louis, Missouri. Our institution is dedicated to promoting health and wellness through a variety of fitness programs, personal training services, and group exercise classes. With top-of-the-line equipment and experienced staff, we strive to help our members achieve their fitness goals in a welcoming and supportive environment. Whether you are a beginner looking to start your fitness journey or a seasoned athlete seeking to push your limits, Danis Field House has something for everyone. Join us today and take the first step towards a healthier, happier you.

Bumbershoot Aerial Arts is a premier school located in St. Louis, Missouri, United States. Our institution specializes in teaching a variety of aerial arts disciplines, including aerial silks, lyra, trapeze, and more. Our experienced instructors provide personalized training in a safe and supportive environment, catering to students of all skill levels. Whether you are a beginner looking to try something new or an experienced aerialist looking to refine your technique, Bumbershoot Aerial Arts is the perfect place to elevate your skills and reach new heights. Join us at 2200 Gravois Avenue and experience the thrill of aerial arts today!

Sid Gee's Kenpo Karate is a prestigious martial arts institution located in St. Louis, Missouri. Our dojo, situated at 6727 Langley Avenue, offers top-notch Kenpo Karate classes for individuals of all ages and skill levels. At Sid Gee's Kenpo Karate, we are dedicated to promoting physical fitness, self-discipline, and self-defense skills through the practice of traditional martial arts. Our experienced instructors provide personalized training in a safe and supportive environment, helping students reach their full potential both on and off the mat.

Inertia School of Dance Inc is a premier dance institution located at 1058 Wies Industrial Drive in Lake Saint Louis, Missouri. We offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and contemporary. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Inertia School of Dance Inc has something for everyone. Join us and discover the joy of dance!

The Merle Scheff School of Dance is a renowned institution located at 10467 Old Olive Street Road in St. Louis, Missouri, United States. With a rich history in providing top-quality dance education, the school offers a wide range of classes for students of all ages and skill levels. From ballet to hip-hop, tap to jazz, the Merle Scheff School of Dance is dedicated to helping dancers reach their full potential in a supportive and inspiring environment. With experienced instructors, state-of-the-art facilities, and a strong sense of community, this institution is the perfect place to cultivate a love for dance and develop skills that will last a lifetime.

STL Swing Dance is a vibrant and welcoming dance institution located at 4504 Westminster Place in St. Louis, Missouri. Our dedicated instructors offer a range of classes and workshops for dancers of all levels, from beginners to advanced. Whether you're looking to learn the basics of swing dancing or refine your technique, our experienced staff is here to help you achieve your dance goals. Join our community of passionate dancers and experience the joy and energy of swing dancing at STL Swing Dance.

Denise Dance LLC is a premier dance studio located at 5617 Pershing Avenue in St. Louis, Missouri. Our institution offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing a positive and nurturing environment for students to learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Denise Dance LLC has a class for you. Come join us and discover the joy of dance!

First Dance STL is a dance school located at 3305 Washington Avenue in St. Louis, Missouri, United States. We specialize in choreographing and teaching personalized dance routines that fit your style and song choice. Whether you are a beginner or have some dance experience, we can guide you step by step to ensure you feel confident on the dance floor. Our experienced instructor, Dawn, has received rave reviews for her ability to make learning to dance fun and easy. She works closely with couples to create a memorable first dance for their wedding day, as well as offering lessons for parents of the bride and groom. Our private lessons are tailored to your schedule, with flexible times available on Sundays and weekdays.

Emily Jane Dance Center is a premier dance institution located in St. Louis, Missouri. Our center, situated at 3849 Lemay Ferry Road, offers a wide range of classes for students of all ages, from 2 years old to adults. Our class sizes are limited, ensuring individualized attention and a supportive learning environment. To secure your spot, register today either online or by calling us at 314-270-8030. Join us at Emily Jane Dance Center and unleash your passion for dance!

On Your Toes Dance Studio is a vibrant and welcoming dance institution located at 4835 Lemay Ferry Road in St. Louis, Missouri. As a store specializing in dance education and supplies, we offer a wide range of classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to helping students develop their technique, creativity, and passion for dance. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, On Your Toes Dance Studio is the perfect place to learn and grow as a dancer. Come join us and get on your toes!

Laurie Stream Dance Inc is a premier dance institution located at 10073 Manchester Road in St. Louis, Missouri. We offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to helping students develop their passion for dance while building confidence and technique. Whether you're a beginner or a seasoned dancer, Laurie Stream Dance Inc provides a welcoming and supportive environment for you to learn and grow. Join us today and experience the joy of dance!

Professional Dance Center, Inc. is a premier dance institution located at 13240 Tesson Ferry Road in St. Louis, Missouri. As a gym and health center, we offer a wide range of dance classes for all ages and skill levels, taught by experienced instructors. Our state-of-the-art facility provides a welcoming and supportive environment for dancers to hone their craft and improve their physical fitness. Whether you are a beginner looking to learn the basics or a seasoned dancer wanting to perfect your technique, Professional Dance Center, Inc. is the perfect place for you to achieve your dance goals. Join us today and experience the joy of dance in a professional and nurturing setting.

Aalim Belly Dance is a health-focused institution located on New Sappington Road in St. Louis, Missouri. Specializing in the art of belly dance, Aalim offers classes and workshops for individuals looking to improve their physical and mental health through dance. Our experienced instructors provide a supportive and welcoming environment for students of all levels to learn and grow. Join us at Aalim Belly Dance and discover the transformative power of this ancient dance form.

NEWSAM AERIAL DANCE is a unique institution located in St. Louis, Missouri, United States, specializing in aerial dance and fitness. Our state-of-the-art gym offers a wide range of classes and workshops for all skill levels, from beginners to advanced practitioners. Our experienced instructors will guide you through the art of aerial dance, helping you build strength, flexibility, and confidence as you soar through the air. Join us at 7434 Flora Avenue and experience the thrill of aerial dance at NEWSAM AERIAL DANCE.

Parkway Swim Club is a premier swim institution located at 12657 Fee Fee Road in St. Louis, Missouri. Our club offers top-notch facilities and programs for swimmers of all ages and skill levels. Whether you are a beginner looking to improve your technique or a competitive swimmer aiming for success in the pool, our experienced coaches are dedicated to helping you reach your goals. Join us at Parkway Swim Club and dive into a world of fun, fitness, and friendship in the water.

On The Run is a one-stop destination located at 9401 Manchester Road in St. Louis, Missouri, offering a variety of services including ATM access, a cafe for quick bites and coffee, a car wash for vehicle maintenance, a convenience store for everyday essentials, finance services, a food section for snacks and meals, a gas station for fueling up, meal takeaway options, a restaurant for dine-in meals, and a store for various items. With its convenient location and wide range of offerings, On The Run is the perfect place to stop by for all your needs on the go.

On The Run is a versatile institution located at 3225 Hampton Avenue in St. Louis, Missouri. This establishment offers a wide range of services including an ATM, cafe, car wash, convenience store, finance services, food options, gas station, meal takeaway, restaurant, and store. Whether you need to grab a quick bite to eat, fill up your gas tank, or pick up some groceries, On The Run has you covered. With its convenient location and diverse offerings, On The Run is your one-stop shop for all your needs on the go.

Ethical Bodies is a clothing store located at 2218 South Jefferson Avenue in St. Louis, Missouri. As its name suggests, this institution is committed to promoting ethical practices within the fashion industry. From sustainable materials to fair labor practices, Ethical Bodies ensures that every item sold aligns with their values of social responsibility and environmental sustainability. Shop with a clear conscience at Ethical Bodies and support a more ethical and conscious approach to fashion.

Club Champion is a premier golf club fitting store located at 6412 Ronald Reagan Drive in Lake Saint Louis, Missouri. As the top destination for golfers looking to elevate their game, Club Champion offers a personalized fitting experience using cutting-edge technology and expert club fitters. With a wide selection of top brands and a commitment to helping golfers find the perfect equipment for their game, Club Champion is the ultimate destination for golf enthusiasts of all skill levels. Visit us today and take your game to the next level.

American Dance Troupe is a non-profit organization located at 14855 Clayton Road in Chesterfield, Missouri. Founded in 1982, this ensemble offers young dancers in the community the opportunity to showcase their talent in various dance styles such as ballet, tap, jazz, modern/contemporary, and musical theater. Under the direction of Artistic Director Mark Krupinski, dancers of all ages and skill levels come together to create beautifully choreographed performances. Membership into the troupe is determined through open auditions for male and female dancers between the ages of 8 and 18. Rehearsals take place on Saturdays and Sundays at the Krupinski Academy of Dance in Chesterfield, with performances held at the Skip Viragh Center for the Arts Theatre in St. Louis.

Ladue Physical Therapy and Personal Training is a premier health and fitness institution located at 9751 Clayton Road in St. Louis, Missouri. Our facility offers a wide range of services including physical therapy, personal training, and gym memberships. Our experienced staff is dedicated to helping you achieve your fitness and wellness goals through personalized programs and expert guidance. Whether you are recovering from an injury, looking to improve your strength and conditioning, or simply wanting to maintain a healthy lifestyle, Ladue Physical Therapy and Personal Training is here to support you every step of the way. Visit us today and experience the difference in our state-of-the-art facility.

Sonya Herron is a health institution located at 9167 West Florissant Avenue in St. Louis, Missouri, United States. This facility offers a wide range of health services to the community, including medical consultations, wellness programs, and preventive care. The dedicated staff at Sonya Herron is committed to providing high-quality and compassionate care to patients of all ages. Whether you are in need of routine check-ups or specialized treatment, Sonya Herron is here to support your health and well-being. Visit us today to experience personalized care in a welcoming and professional environment.