TOP 30 Fitness for beginners in Springfield, Missouri

22 results found

Springfield Aikido School is a leading martial arts institution located at 1557 North National Avenue in Springfield, Missouri, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and personal development, our school offers a welcoming and supportive environment for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the study of Aikido techniques and principles. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Springfield Aikido School is the perfect place to develop your mind, body, and spirit. Join us today and start your journey towards health and wellness through the practice of Aikido.

Springfield Taekwondo Academy is a premier health institution located at 1408 South Glenstone Avenue in Springfield, Missouri, United States. Our academy offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced martial artist looking to take your skills to the next level, Springfield Taekwondo Academy has a program for you. Join us today and start your journey towards a healthier, more confident you.

The Springfield Gymnastic Center, located at 529 South Cavalier Avenue in Springfield, Missouri, is a premier gym and health facility dedicated to promoting physical fitness and well-being through gymnastics training. Our state-of-the-art facility offers a wide range of classes and programs for individuals of all ages and skill levels, from beginners to advanced athletes. Our experienced coaches and instructors are committed to helping our members achieve their fitness goals and develop their gymnastics abilities in a safe and supportive environment. Whether you are looking to improve your strength, flexibility, or coordination, the Springfield Gymnastic Center is the perfect place to reach your full potential and have fun while doing it. Join us today and start your journey to a healthier, happier you!

The Dance Center is a premier dance institution located at 211 North Spring Street in Cape Girardeau, Missouri. We offer a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, The Dance Center has a class for you. Come join us and discover the joy of dance!

Zenith Climbing Center is a premier indoor climbing gym located at 3534 East Sunshine Street in Springfield, Missouri. Our state-of-the-art facility offers a variety of climbing walls and routes suitable for climbers of all skill levels. Whether you're a seasoned climber looking to push your limits or a beginner just starting out, our experienced staff is here to help you reach your climbing goals. In addition to our climbing walls, Zenith Climbing Center also offers a range of fitness classes and training programs to help you improve your strength, flexibility, and endurance. Our on-site store carries a selection of climbing gear and equipment, ensuring that you have everything you need for a successful climbing session.

Balance Tumbling & Acrobatics is a premier gym located at 2767 West Republic Road in Springfield, Missouri. Our institution specializes in providing top-notch tumbling and acrobatics classes for all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced athlete looking to perfect your technique, our experienced instructors are here to help you achieve your goals. At Balance Tumbling & Acrobatics, we prioritize the health and well-being of our students, offering a safe and supportive environment for everyone to thrive in. Join us today and discover the joy of tumbling and acrobatics!

CrossFit Criterion is a premier gym located at 2335 East Bennett Street in Springfield, Missouri. We specialize in high-intensity workouts that combine elements of weightlifting, cardiovascular exercise, and bodyweight movements to help our members achieve their fitness goals. Our experienced trainers are committed to helping you reach your full potential and push your limits in a supportive and motivating environment. Whether you are a beginner or a seasoned athlete, CrossFit Criterion is the place for you to improve your health, strength, and overall fitness level. Join us today and start your journey towards a healthier and happier lifestyle.

Ski Shack is a premier store located at 5539 South Campbell Avenue in Springfield, Missouri, United States. Specializing in all things related to skiing, snowboarding, and winter sports, Ski Shack offers a wide selection of equipment, gear, apparel, and accessories for enthusiasts of all levels. Whether you're a beginner looking to hit the slopes for the first time or a seasoned pro in need of an upgrade, Ski Shack has everything you need to make the most of your winter adventures. With a knowledgeable staff and top-notch customer service, Ski Shack is your one-stop shop for all things snow sports.

Osborns Tae Kwon Do is a premier health institution located at 512 North West Bypass in Springfield, Missouri, United States. Specializing in the traditional Korean martial art of Tae Kwon Do, our experienced instructors provide top-notch training in self-defense, physical fitness, and mental discipline. Whether you are a beginner or an advanced practitioner, Osborns Tae Kwon Do offers a supportive and welcoming environment for individuals of all ages and skill levels. Join us today and embark on a journey towards improved physical and mental well-being.

Kokoro Training Academy is a health institution located at 212 West McDaniel Street in Springfield, Missouri, United States. Specializing in Brazilian Jiu Jitsu, we believe that this martial art is for everyone looking to enhance their quality of life. Our top priority is the success of our students, and we are dedicated to supporting, encouraging, and empowering you throughout your journey. Whether you are a beginner or experienced practitioner, our team is here to help. Fill out the form on our website to learn more about our classes and current special offers. Join us at our BJJ martial arts and fitness gym in downtown Springfield, MO. Website design by Brave Gym Marketing.

Unified Martial Arts is a health institution located at 2550 South Campbell Avenue in Springfield, Missouri, United States. At Unified Martial Arts, we prioritize the development of both the mind and body through martial arts in a welcoming family atmosphere. Our classes cater to individuals of all ages and skill levels, including those with special needs. With experienced instructors and a focus on inclusivity, we provide a safe and supportive environment for students to learn and grow. Our White Belt Class is perfect for new students aged 7 and up, teaching the fundamentals of Taekwondo with guidance and encouragement from our instructors. We believe in setting a strong foundation for our students to build upon as they progress in their martial arts journey.

Renegade Jiu Jitsu is a premier health institution located at 1305 South Glenstone Avenue in Springfield, Missouri. Our facility offers top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Renegade Jiu Jitsu and experience the transformative power of martial arts in a welcoming and inclusive environment.

Bollywood Dance Academy is a premier dance institution located at 3165 South Campbell Avenue in Springfield, Missouri, United States. Our academy offers a vibrant and energetic environment where students can learn the art of Bollywood dance. Our experienced instructors are dedicated to teaching traditional and modern Bollywood dance styles, while also incorporating elements of fitness and fun into each class. Whether you are a beginner or an experienced dancer, Bollywood Dance Academy welcomes students of all ages and skill levels to come and experience the joy of dancing to the rhythm of Bollywood music. Join us today and let your passion for dance come alive!

Dynamic Edge Martial Arts is a health and store institution located at 2768 South Campbell Avenue in Springfield, Missouri, United States. At Dynamic Edge, we specialize in teaching the martial art Shaolin Kempo, a blend of traditional and modern martial arts that focuses on self-defense, flexibility, strength, and mental focus. Our practical approach to training ensures that you can apply your skills effectively, while also building technique, power, and speed in a supportive and engaging environment. Our classes are designed for growth-minded individuals who are looking to improve their self-defense abilities, physical fitness, and fighting skills.

Same Day Jiu Jitsu is a premier health institution located at 851 South Glenstone Avenue in Springfield, Missouri. We offer top-notch jiu jitsu training for all skill levels, focusing on technique, fitness, and self-defense. Our experienced instructors provide personalized attention to help students reach their full potential in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Same Day Jiu Jitsu is the perfect place for you. Join us today and experience the benefits of this dynamic martial art!

Team Fusion Jiu-Jitsu & MMA is a premier health institution located at 228 West Sunshine Street in Springfield, Missouri, United States. Our team of experienced instructors offers top-notch training in Brazilian Jiu-Jitsu and Mixed Martial Arts (MMA) for all skill levels. Whether you are a beginner looking to improve your fitness or an advanced practitioner aiming to compete, our facility provides a supportive and challenging environment for growth. Join us at Team Fusion Jiu-Jitsu & MMA and unleash your full potential in a welcoming and inclusive community.

417 Brazilian Jiu Jitsu is a premier gym located at 1109 East Commercial Street in Springfield, Missouri. Specializing in the art of Brazilian Jiu Jitsu, our institution offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, our experienced instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at 417 Brazilian Jiu Jitsu for a challenging workout and a supportive community atmosphere.

Martorelli Legacy Boxing is a renowned gym located at 1227 East Saint Louis Street in Springfield, Missouri. This institution is dedicated to promoting health and wellness through the sport of boxing. With top-notch facilities and experienced trainers, Martorelli Legacy Boxing offers a unique and effective workout experience for individuals of all fitness levels. Whether you are looking to improve your boxing skills, get in shape, or simply relieve stress, this gym provides the perfect environment for achieving your fitness goals. Join us at Martorelli Legacy Boxing and start your journey to a healthier and stronger you today!

GP Athletics is Springfield's premier strength gym, located at 3119 South Scenic Avenue in Missouri, United States. Our facility is equipped with everything you need to get stronger for powerlifting, excel in strongman competitions, or build overall strength. From beginners to world record holders, we welcome athletes of all levels to join our community. At GP Athletics, we prioritize creating a supportive and inclusive environment for our members. Whether you're 10 years old or 70 , you are welcome to be a part of our family. We are dedicated to providing top-notch customer service and helping our members reach their fitness goals.

Lewis Boxing Gym is a premier fitness facility located at 434 West Commercial Street in Springfield, Missouri. As a dedicated gym focusing on boxing and overall health, we provide top-notch equipment and expert trainers to help our members reach their fitness goals. Whether you're a seasoned boxer looking to improve your skills or a beginner wanting to get in shape, Lewis Boxing Gym has something for everyone. Join us for a high-energy workout in a supportive and motivating environment.

Club Pilates, located at 2144 East Republic Road in Springfield, Missouri, is a premier gym focused on health and fitness. Ideal for beginners looking to establish a strong Pilates foundation, our classes emphasize form and alignment to help you master the fundamentals of Pilates. Suitable for all fitness levels, our classes are easily modified for those with physical limitations, focusing on overall body awareness. As you progress in your practice, our intermediate classes introduce more complex movements and equipment usage. With a moderate tempo and a focus on balance and stability, these classes challenge you to advance your Pilates skills. Prior experience in Club Pilates Level 1 FOUNDATIONS is required for these classes.

Dance With Me is a vibrant and welcoming dance school located at 224 East Commercial Street in Springfield, Missouri. Our institution offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to helping students develop their technique, confidence, and passion for dance in a fun and supportive environment. Whether you are a beginner looking to learn the basics or an experienced dancer seeking to refine your skills, Dance With Me is the perfect place to unleash your creativity and express yourself through the art of dance. Come join us and let's dance together!