Fitness classes mo in Maplewood, Missouri

Club Fitness - Maplewood is a premier gym located at 3256 Laclede Station Road in Maplewood, Missouri. Our facility offers state-of-the-art equipment and tailored amenities to help you achieve your fitness goals. We provide a variety of free group exercise classes, including Zumba, Yoga, Les Mills Programming, and more, catering to all fitness levels. Our certified personal trainers are available to create customized workout plans and provide recommendations to help you stay on track. With our Club Fitness Personal Training program, you'll receive continual motivation, accountability, and reliability through 1-on-1 training sessions.

Welcome to Forward Fitness, your premier destination for health and wellness in Maplewood, Missouri. Conveniently located at 3111 Sutton Boulevard, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At Forward Fitness, we offer a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our experienced trainers are committed to providing personalized guidance, ensuring you get the most out of your workout. Whether you're looking to build strength, improve endurance, or enhance overall well-being, Forward Fitness is the perfect place to start your journey. Join us today and take a step forward in your fitness journey!

World Martial Arts Academy of Crestwood, located at 8332 Watson Road in St. Louis, Missouri, is a premier institution for martial arts training. Our academy is dedicated to changing lives through martial arts, education, and coaching. We offer a safe and welcoming environment for students of all ages and experience levels. Parents in Saint Louis trust World Martial Arts Academy to help maximize their child's potential and accelerate their development. Our experienced instructors, led by Master William Winkler, are passionate about teaching and creating a fun learning environment.

Wise Warriors Kick 30 is a dynamic gym located at 7403 Manchester Road in Maplewood, Missouri. Our institution offers a unique fitness experience that combines martial arts techniques with high-intensity interval training. Our skilled instructors will guide you through a 30-minute workout designed to challenge and empower you both physically and mentally. Join our community of wise warriors and kickstart your journey to better health and fitness today!

The Studio, Inc. is a state-of-the-art gym and health center located at 7405 Manchester Road in Maplewood, Missouri. Our facility offers top-of-the-line equipment and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers and instructors are here to support you every step of the way. Join us at The Studio, Inc. and start your journey to a healthier, happier you today.

Premier Ballroom of St. Louis is a luxurious event space located at 15 Sunnen Drive in Maplewood, Missouri. With its elegant decor and spacious layout, this venue is the perfect setting for weddings, corporate events, and special occasions. The ballroom offers top-notch amenities, including state-of-the-art sound and lighting systems, a large dance floor, and a professional catering service. Whether you're planning a grand celebration or an intimate gathering, Premier Ballroom of St. Louis is the ideal choice for your next event.

TheraPlus Physical Therapy and Personal Training in Saint Louis, Missouri, is a premier health institution dedicated to helping individuals move better, feel better, and perform better. Owned and operated by experienced physical therapist Tom Nuzum, TheraPlus offers personalized care and attention to each client. With over sixty years of combined clinical experience, Tom and his team utilize world-class equipment to address a wide range of physical issues and help clients achieve their goals. Located at 2001 South Hanley Road, TheraPlus is conveniently situated at the borders of Brentwood, Maplewood, and Richmond Heights in Saint Louis County. The clinic offers a welcoming and family-like atmosphere, where clients receive individualized treatment plans tailored to their specific needs. From assessing strength and flexibility to improving movement quality and balance, TheraPlus is dedicated to helping clients achieve pain-free living.

Shuri-Ryu Karate of St. Louis is a premier martial arts institution located at 3532 Greenwood Boulevard in Maplewood, Missouri. Our dojo offers top-notch instruction in the traditional Okinawan martial art of Shuri-Ryu Karate, focusing on self-defense, discipline, physical fitness, and mental toughness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a welcoming and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Shuri-Ryu Karate of St. Louis is the perfect place for you. Come visit us and see what sets us apart from other martial arts schools in the area.

Shin-Gane Aikido Dojo is a traditional Japanese martial arts institution located at 3532 Greenwood Boulevard in Maplewood, Missouri. Specializing in the art of Aikido, the dojo offers classes for all skill levels, focusing on self-defense techniques and physical fitness. With experienced instructors and a welcoming atmosphere, students can expect to improve their mental and physical well-being while learning the principles of harmony and non-violence. Join us at Shin-Gane Aikido Dojo for a unique and rewarding health experience.

Welcome to Refresh Medical Spa, your sanctuary for rejuvenation and self-care located at 7403 Manchester Road, Maplewood, Missouri 63143. Owned and led by Mackenzie Schmieder, a Certified Advanced Injector, our spa is dedicated to guiding you on the best journey in life—the journey back to yourself. Amidst the hustle and bustle of daily life, take a moment to pause and prioritize your well-being. At Refresh Medical Spa, we offer a comprehensive range of the latest professional treatments designed to cater to your unique needs and goals. Whether you visit us at our serene location or prefer the convenience of having our services brought directly to your home or office, we are committed to delivering beauty and wellness wherever you are.

Welcome to TheraPlus Physical Therapy and Personal Training, where your journey to improved health and wellness begins. Located at 2001 South Hanley Road, Suite 190, Saint Louis, MO 63144, TheraPlus is a premier physical therapy clinic serving the Brentwood, Maplewood, and Richmond Heights areas in Saint Louis County. Founded by Tom Nuzum, a dedicated physical therapist with over 25 years of experience, our owner-operated clinic is committed to providing personalized care and attention to each of our clients. Together with Amy, our team boasts over sixty years of combined clinical experience, utilizing world-class equipment to help you move better, feel better, and perform better.

Welcome to Lindbergh Park, your serene escape nestled in the heart of Maplewood, Missouri. Located at 7749 Lindbergh Drive, our charming park offers a perfect blend of natural beauty and community spirit. Whether you're seeking a peaceful stroll, a fun-filled family picnic, or an invigorating workout, Lindbergh Park provides the ideal setting. Our well-maintained park features lush green spaces, vibrant flowerbeds, and towering trees, creating a picturesque backdrop for relaxation and recreation. Children can enjoy our safe and engaging playground, while sports enthusiasts can take advantage of our well-equipped facilities. With walking trails, open fields, and picnic areas, there's something for everyone to enjoy.

Welcome to Kellogg Park Community Garden, a vibrant green oasis nestled in the heart of Maplewood, Missouri. Conveniently located at 63143, our community garden is a cherished local haven for nature lovers, gardening enthusiasts, and anyone looking to enjoy the serene beauty of the outdoors. At Kellogg Park Community Garden, we are dedicated to fostering a sense of community and sustainability. Our garden offers residents the opportunity to cultivate their own plots, grow fresh produce, and engage with fellow gardeners in a collaborative and educational environment. Whether you're an experienced gardener or just starting out, our community garden provides the perfect space to nurture your passion for plants and connect with nature.

Welcome to OPEX St. Louis Central, your premier destination for personalized fitness and health in Maplewood, Missouri. Located at 3235 Sutton Boulevard, we are committed to helping you unlock your full potential through innovative fitness education, personalized training, and an inclusive community atmosphere. At OPEX St. Louis Central, we offer a unique body health assessment that gives you a comprehensive understanding of your current fitness levels. Simply sign up for a time slot to step onto our state-of-the-art body assessment scales, which measure your body composition. Following this, engage in a quick 10-minute workout designed to assess your metabolic levels. It’s a fast and effective way to gain insights into your physical health.

Welcome to Shanti Yoga Wellness, your sanctuary for growth and transformation located at 7346 Manchester Road, Maplewood, Missouri 63143. As a dedicated gym and health center, we empower individuals of all body types to build confidence and navigate life’s transitions with greater steadiness and ease. Our offerings are deeply rooted in tradition, providing meaningful practices within a supportive community that honors who you are and celebrates who you are becoming. Open 7 days a week, Shanti Yoga Wellness provides a diverse range of classes at two convenient locations in Saint Louis. Whether you're looking to sculpt a sweat under infrared panels or unwind with a soothing sound bath meditation, we have something for every body. Our talented instructors are available for both private and group sessions, ensuring personalized attention to meet your unique needs.

Welcome to Just Practice Yoga, your sanctuary for health and wellness located at 3518 Greenwood Boulevard, Maplewood, Missouri 63143. Our studio is a nurturing and inclusive space where students of all abilities can immerse themselves in the practice of yoga. We believe yoga is a powerful tool for achieving balance both on and off the mat through mindfulness, physical postures, breathing techniques, and relaxation. Whether you're a seasoned yogi or stepping onto the mat for the first time, our diverse range of classes are designed to accommodate all experience levels and body types. We pride ourselves on offering accessible options, particularly for those who may have found traditional yoga classes too challenging. Many of our students are over 50, and we strive to provide a safe and supportive environment for everyone.