TOP 30 Yoga benefits in Minnesota

43 results found

CJoy Yoga is a health and wellness institution located at 822 West 4th Street in Red Wing, Minnesota, United States. Our school offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Join us at CJoy Yoga and discover the many benefits of this ancient practice for yourself.

Svalja Yoga is a peaceful and welcoming yoga studio located in Duluth, Minnesota. Situated at 16 1/2 North 1st Avenue West, this gym and health institution offers a variety of yoga classes for practitioners of all levels. Whether you are a beginner looking to improve flexibility and reduce stress, or an experienced yogi seeking to deepen your practice, Svalja Yoga has something for everyone. Our skilled instructors provide personalized attention and guidance to help you achieve your wellness goals. Come join our community and experience the transformative power of yoga at Svalja Yoga.

BIOM Yoga is a premier yoga and wellness center located in Duluth, Minnesota. Situated at 200 Mount Royal Shopping Circle, our institution offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. In addition to yoga classes, BIOM Yoga also offers fitness classes, workshops, and events focused on promoting physical, mental, and spiritual wellness. Join us at BIOM Yoga and discover the transformative power of yoga in a supportive and uplifting environment.

Loon Holistic Health is a comprehensive wellness center located in Scandia, Minnesota. Our services include acupuncture, massage therapy, yoga classes, Reiki sessions, and Ayurvedic consultations. Whether you're looking to relax, heal, or improve your overall well-being, our team of experienced practitioners is dedicated to providing personalized care to help you achieve your health goals. Visit us at 21100 Olinda Trail North to experience the benefits of our holistic approach to wellness.

The Innovative Chiropractic Center & Innovative Yoga is a premier health and wellness institution located in Red Wing, Minnesota. Our state-of-the-art facility offers a unique combination of chiropractic care and yoga classes to help individuals achieve optimal health and well-being. Our team of experienced chiropractors and yoga instructors are dedicated to providing personalized care and guidance to each of our clients. Whether you are looking to improve your flexibility, reduce pain, or simply relax and de-stress, our institution offers a variety of services to meet your needs. Visit us at 201 East Avenue to experience the benefits of our innovative approach to health and wellness.

Muddy Waters Yoga Studio is a serene and welcoming gym and health institution located at 270 West 3rd Street in Winona, Minnesota, United States. Our studio offers a variety of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve your fitness and wellness goals. Whether you're a beginner or an experienced yogi, our classes are designed to help you improve your flexibility, strength, and mindfulness. Come join us at Muddy Waters Yoga Studio and start your journey to a healthier and happier you.

Yoga Borealis is a premier yoga studio located at 609 Broadway Street in Alexandria, Minnesota, United States. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through poses and breathing techniques to improve flexibility, strength, and overall well-being. In addition to yoga classes, Yoga Borealis also offers workshops and events focused on mindfulness, meditation, and holistic health. Whether you are looking to de-stress, improve your physical fitness, or find inner peace, Yoga Borealis is the perfect place to achieve your wellness goals. Join us at our gym and health center to experience the benefits of yoga in a welcoming and supportive environment.

BKS Iyengar Yoga Center in Minneapolis, Minnesota is a renowned institution dedicated to promoting health and wellness through the practice of yoga. Located at 2736 Lyndale Avenue South, this center offers a variety of yoga classes and workshops led by experienced instructors trained in the Iyengar method. Whether you are a beginner or an advanced practitioner, you will find a welcoming and supportive community at this gym. Join us at BKS Iyengar Yoga Center and experience the physical, mental, and spiritual benefits of yoga.

Embody Yoga and Expression is a vibrant and welcoming gym and health center located at 1206 North 42nd Avenue in Minneapolis, Minnesota. Our institution offers a variety of yoga classes and workshops designed to help individuals connect with their bodies and express themselves through movement. Our experienced instructors create a supportive and inclusive environment for students of all levels to explore the benefits of yoga and find their own unique expression. Join us at Embody Yoga and Expression to cultivate strength, flexibility, and mindfulness in a community that celebrates individuality and self-discovery.

Newport Academy is a leading institution located at 1726 7th Avenue South, St. Cloud, Minnesota, United States, specializing in teen mental health and substance abuse treatment. Our expert clinicians and psychiatrists provide personalized treatments for teens experiencing psychological, behavioral, and/or substance abuse issues. We offer ongoing support for the whole family, including virtual and in-person events and support groups. Our focus on sustainable healing helps teens and young adults succeed on a pathway to wellness. With over 300 years of clinical expertise, our team is dedicated to driving positive change. Our outpatient program in Minneapolis is tailored for teens experiencing anxiety, depression, or other mental health concerns, providing integrated, evidence-based care and support. Through collaborative partnerships with community organizations, schools, and local professionals, we strive to expand access to adolescent mental healthcare. Our outpatient location in Minneapolis offers a comfortable environment with various therapeutic modalities, including CBT, DBT, art therapy, music therapy, yoga, mindfulness, and Adventure Therapy. Our structured programs, including Partial Hospitalization, Intensive Outpatient, and outpatient services, focus on therapeutic and academic experiences while addressing the entire family's needs. Visit us at 3033 Excelsior Blvd, Suite 10, Minneapolis, MN 55416, to learn how our treatment programs can reduce teen suicide risk by 75%.

Life Time is a state-of-the-art gym and health institution located at 6544 Loftus Lane in Savage, Minnesota, United States. This facility offers a wide range of classes, activities, and programs for every passion, all within its expansive 80,000 square feet dedicated to healthy living. From outdoor waterparks to indoor leisure pools, from group fitness studios to a vast workout floor, Life Time provides a variety of ways to stay active and healthy. The institution is grounded in science, innovated by technology, and delivered by expert instructors, ensuring that members can reach their full potential.

Life Time, located at 755 Prairie Center Drive in Eden Prairie, Minnesota, is more than just a gym. It is a premier destination in the west metro area with a resort-like pool deck, indoor and outdoor tennis courts, a spacious workout floor, and the delicious Rare Steak and Sushi restaurant. Conveniently situated off I-494 and Highway 212, Life Time offers a wide range of classes, activities, and programs for all interests. Grounded in science, innovated by technology, and led by expert instructors, Life Time encourages you to push your limits and discover your potential. Whether you're looking to get fit, have fun, or socialize, Life Time has something for everyone at every age and stage of life. With a variety of programs and classes designed to fit your schedule, you can easily find the right fit for your lifestyle.

Lululemon is a popular clothing store located at 1201 12th Street Southwest in Rochester, Minnesota. Known for its high-quality athletic wear and yoga-inspired apparel, Lululemon offers a wide range of stylish and comfortable activewear for both men and women. Whether you're hitting the gym, practicing yoga, or simply running errands, Lululemon has something for everyone. Visit their store in Rochester to shop their latest collection and elevate your athleisure wardrobe.

Spa Time, located at 6043 Hudson Road in Woodbury, Minnesota, is a health institution specializing in organic facials, myofascial release massage, and restorative yoga. Our facial services use natural, high-quality skin care products from Eminence Organic, which can also be purchased at our location or online. Eminence Organic Skin Care is a family-owned business that offers products made from nutritious fruits, herbs, and vegetables grown in Hungary. The company is dedicated to giving back to the community through charitable organizations such as The Eminence Kids Foundation and Trees for the Future. In addition to Eminence products, we also offer an organic line by Seaflora, a professional skincare manufacturer known for their sea-based products. A percentage of all Seaflora product purchases support environmental preservation efforts in British Columbia. Visit Spa Time for a relaxing experience that benefits both your skin and the planet.

Pure Serenity Wellness Center Inc is a health and spa institution located at 202 2nd Street East in Hastings, Minnesota, United States. We offer a variety of healing services to balance the mind, body, and spirit. Our salt & Selenite Sanctuary provides a high vibrational energy experience, and our massage therapy services can help relieve stress, muscle tightness, and anxiety. We also offer yoga classes, energy healing, and shamanic healings in a calming and relaxing environment. Our homeopathic products include CBD massage oils and beautiful crystal jewelry made by local artists. Many clients have found their experiences here to be life-changing, and we are committed to providing a peaceful and rejuvenating experience for all who visit us. Join us at Pure Serenity Wellness Center for a holistic approach to health and wellness.

Sage Wellness in Rochester, MN is a premier health and spa institution dedicated to providing a holistic approach to wellness. Located at 6415 West River Road Northwest, our skilled practitioners offer a range of services including massage therapy, acupuncture, yoga classes, and more. Our tranquil and inviting space is designed to promote relaxation and rejuvenation, allowing our clients to achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of self-care, Sage Wellness is committed to helping you achieve your wellness goals. Visit us today and experience the healing benefits of our services in the heart of Rochester, Minnesota.

Kung Fu Reflexology is a unique spa located at 642 Apache Mall in Rochester, Minnesota. Our skilled therapists combine the ancient art of Kung Fu with the healing practice of reflexology to provide a truly rejuvenating experience for our clients. Step into our tranquil oasis and let us melt away your stress and tension with our expert techniques. Whether you're seeking relief from physical ailments or simply looking to relax and unwind, Kung Fu Reflexology is the perfect destination for a blissful escape. Schedule your appointment today and experience the healing power of Kung Fu Reflexology.

Hastings YMCA, located at 85 Pleasant Drive in Hastings, Minnesota, is a gym and health institution that offers equipment and training to support your fitness goals. The facility includes a fitness center, swimming pool, group exercise classes, personal training, swim lessons, youth programs, and other community-building programs. Members have access to family-friendly amenities such as an indoor pool, whirlpool, sauna, free child care, free weights, and cardio equipment. Embrace body, mind, spirit, and community through group wellbeing experiences at the Y. Reservations are required for water exercise classes at some locations to ensure a safe environment. Kids in grades K-5 can enjoy safe and fun programming before and after school. Reach your fitness goals with one-to-one or group training sessions. The YMCA is a 501(c)(3) not-for-profit organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Sign up for a trial membership today!

The Wabasha Recreation Center is a vibrant hub for community activities and wellness in Winona, Minnesota. Located at 351 Lafayette Street, this facility offers a wide range of recreational programs and amenities for residents of all ages. From fitness classes and sports leagues to social events and educational workshops, the Wabasha Recreation Center is a welcoming space for individuals and families to stay active and engaged. Whether you're looking to join a basketball game, take a yoga class, or simply meet new friends, this institution has something for everyone. Come visit the Wabasha Recreation Center and discover all it has to offer for your health and well-being.

Body Connection Massage Clinic is a premier wellness center located at 707 Minnesota 33 in Cloquet, Minnesota. Our skilled and experienced massage therapists are dedicated to providing clients with a personalized and rejuvenating experience. Whether you are seeking relaxation, pain relief, or stress reduction, our team is committed to helping you achieve optimal health and well-being through the power of therapeutic touch. With a focus on holistic healing and individualized care, Body Connection Massage Clinic is your destination for restoring balance and harmony to both body and mind. Book your appointment today and discover the transformative benefits of massage therapy.

Simply Veda is a health institution located at 100 Egret Lane in Marine on Saint Croix, Minnesota. At Simply Veda, we believe in the power of natural remedies and holistic healing practices rooted in the ancient wisdom of Ayurveda. Our team of experienced practitioners offers a range of services including Ayurvedic consultations, herbal therapies, yoga classes, and meditation sessions to promote overall well-being and balance. Whether you are seeking relief from physical ailments, mental stress, or simply looking to enhance your overall health, Simply Veda is here to support you on your journey to wellness. Visit us today to experience the transformative benefits of Ayurveda.

Anytime Fitness is a premier gym and health institution located at 975 Frontenac Drive in Winona, Minnesota, United States. Our state-of-the-art facilities are open 24/7, allowing members to work out at their convenience. With top-of-the-line equipment, experienced personal trainers, and a variety of group fitness classes, Anytime Fitness is committed to helping individuals of all fitness levels achieve their health and wellness goals. Join us today and experience the difference of a supportive and motivating fitness community.

Flow Jiu-Jitsu is a premier health institution located at 168 East 3rd Street in Winona, Minnesota, United States. We specialize in offering high-quality Jiu-Jitsu classes that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping individuals of all ages and skill levels achieve their fitness goals and improve their overall health. Join us at Flow Jiu-Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Healing Hands Massage and Wellness PLLC is a tranquil oasis located at 460 Guernsey Lane in Red Wing, Minnesota. Our skilled therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and heal both body and mind. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our team is dedicated to providing personalized care to meet your individual needs. Step into our peaceful sanctuary and let Healing Hands Massage and Wellness PLLC guide you on the path to wellness and relaxation.

Country Massage and Wellness LLC is a serene oasis of relaxation and rejuvenation located at 2000 Old W Main Street in the charming town of Red Wing, Minnesota. Our skilled therapists offer a range of massage services tailored to meet the individual needs of each client, promoting healing and well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, Country Massage and Wellness LLC is dedicated to helping you achieve optimal health and balance. Come experience the healing touch and tranquil atmosphere of our wellness center today.

Eastern Wellness - Asian Massage is a tranquil spa located at 305 Plum Street in Red Wing, Minnesota. We specialize in traditional Asian massage techniques that promote relaxation, rejuvenation, and overall wellness. Our skilled therapists are trained in a variety of massage modalities, including Swedish, deep tissue, and hot stone massage. Step into our peaceful oasis and let us melt away your stress and tension with our soothing touch. Experience the healing benefits of Eastern Wellness - Asian Massage today.

St. Luke's Proctor Fitness Center is a premier gym and health facility located at 131 North 9th Avenue in Proctor, Minnesota, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. With a team of experienced and certified fitness professionals, we are dedicated to providing a supportive and motivating environment for all of our members. Whether you are a beginner or a seasoned athlete, St. Luke's Proctor Fitness Center has everything you need to stay active and healthy.

The Tai Chi Class at 3833 East Superior Street in Duluth, Minnesota offers a serene and welcoming environment for individuals of all ages and fitness levels to practice the ancient Chinese martial art. Our experienced instructors guide students through gentle movements and breathing techniques designed to improve balance, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our classes provide a peaceful space to relax, unwind, and cultivate inner peace. Join us and experience the numerous benefits of Tai Chi for both the body and mind.

Stonehouse Martial Arts in Duluth is a premier health institution located at 4013 Woodland Avenue in Duluth, Minnesota. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and welcoming environment. Join us at Stonehouse Martial Arts and experience the physical and mental benefits of martial arts training.

Renaissance Fitness is a cutting-edge health institution located at 95 Lake Street North in Forest Lake, Minnesota. Our facility offers state-of-the-art equipment and personalized training programs to help you reach your fitness goals. Whether you are a beginner looking to improve your overall health or an experienced athlete striving for peak performance, our experienced staff is here to support you every step of the way. Join us at Renaissance Fitness and embark on a transformative journey towards a healthier, stronger you.