CJoy Yoga

"Took a group class with Crystal Joy this past weekend and it was such an enjoyable experience. Not only did she put together a lovely flow with core, strength training and stretching, but she was very clear and direct on ways that we could amplify, modify or enhance our practice. Crystal Joy had a lovely energy and I’d highly recommend her classes to anyone - regardless of whether or not you regularly practice yoga!"

"Christel Joy is an amazing yoga instructor. She has extensive knowledge of ones anatomy and her classes are easy to follow. She is funny and truly is passionate about yoga, I highly recommend her as you will not be disappointed."

"Yoga can be intimidating for beginners, but Christel Joy is so accommodating of yogis of all experience and fitness levels. She is so knowledgeable and THOROUGH, and she is one of the only yoga instructors in town with a decent sense of humor! I always leave class feeling properly stretched, aligned, and refreshed!"

"I have been taking Yoga from Christel Joy since last Spring. Her class is relaxing and fun. My health is much better since I have started her classes. My blood pressure has lowered and overall I am able to manage the stress in my life more easily. I have had one private session with Christel and she was able to address my body issues and recommend some help full adjustments so I can more easily do the poses in class. Christel is well trained and is knowledgable. She has a positive outlook on life and I always leave her class feeling refreshed!"

"I had dabbled with yoga on vacations and attended the odd class. I could see the obvious benefits from practicing yoga but lacked the confidence in the correctness of my poses in classes that seemed to move too quickly for me and were not developing my practice. In short, it wasn’t cutting it for me, I wasn’t seeing the right results. Then I found Christel Joy Yoga and her focus and understanding of body mechanics. I now have confidence that in any pose I am working to the fullest of my capabilities in a safe manner, whilst building strength and flexibility. My flexibility continues to improve and my core strength has never been better, even when I was a college athlete! No more wasting time on sit-ups. Christel Joy’s professionalism is only topped by her enthusiasm. Every class, whether private or group, is always a fun and rewarding experience. I am now hooked on supplementing regular classes with CJoyYoga's private yoga classes!"