TOP 20 Best Yoga benefits in Minneapolis, Minnesota

Body and Mind Yoga Therapy is a health institution located at 3033 West Lake Street in Minneapolis, Minnesota, United States. We specialize in providing therapeutic yoga sessions that focus on healing both the body and mind. Our experienced instructors offer personalized classes that cater to individual needs and goals, helping clients achieve physical and mental well-being through the practice of yoga. Join us at Body and Mind Yoga Therapy to embark on a journey towards holistic health and wellness.

Embody Yoga and Expression is a vibrant and welcoming gym and health center located at 1206 North 42nd Avenue in Minneapolis, Minnesota. Our institution offers a variety of yoga classes and workshops designed to help individuals connect with their bodies and express themselves through movement. Our experienced instructors create a supportive and inclusive environment for students of all levels to explore the benefits of yoga and find their own unique expression. Join us at Embody Yoga and Expression to cultivate strength, flexibility, and mindfulness in a community that celebrates individuality and self-discovery.

BKS Iyengar Yoga Center in Minneapolis, Minnesota is a renowned institution dedicated to promoting health and wellness through the practice of yoga. Located at 2736 Lyndale Avenue South, this center offers a variety of yoga classes and workshops led by experienced instructors trained in the Iyengar method. Whether you are a beginner or an advanced practitioner, you will find a welcoming and supportive community at this gym. Join us at BKS Iyengar Yoga Center and experience the physical, mental, and spiritual benefits of yoga.

Attune Acupuncture, LLC is a health institution located at 4749 Chicago Avenue in Minneapolis, Minnesota, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners work to help patients achieve balance and harmony within their bodies. With a focus on holistic healing, Attune Acupuncture, LLC offers personalized treatment plans to address a wide range of health concerns, from chronic pain to stress management. Our goal is to help our patients achieve optimal well-being and vitality through the power of acupuncture.

Minnesota Integrative Health Studio is a holistic health and wellness center located in the heart of Minneapolis, Minnesota. Our studio offers a range of services including acupuncture, massage therapy, yoga classes, and nutritional counseling to help our clients achieve optimal health and well-being. In addition to our services, we also have a spa and store on site where you can purchase natural and organic products to support your health journey. Visit us at 1224 Northeast 2nd Street to experience the benefits of integrative health care in a peaceful and welcoming environment.

Straightline Dance Fitness is a gym and health institution located at 34 13th Avenue Northeast in Minneapolis, Minnesota, United States. At Straightline, exercise is seen as movement that is medicinal, strengthening, and cleansing for the body. The institution believes that movement feeds the mind, body, and soul, making it a crucial aspect of overall well-being. Straightline Dance Fitness is a welcoming space that celebrates bodies of all levels, appearances, and ages. Whether you are a beginner or an experienced dancer, there is a place for you in their classes, both in-studio and online. Don't be shy – come join the community at Straightline and experience the transformative power of movement.

The Clinic for Medical Aesthetics, located at 8085 Wayzata Boulevard in Minneapolis, Minnesota, is dedicated to enhancing the health, wellness, and natural beauty of each client. Our mission is to provide safe, high-quality care, patient education, and state-of-the-art aesthetic services to help our clients look and feel their best. Our hours of operation are Monday 10am-5pm, Tuesday 10am-5pm, Wednesday 11am-6pm, Thursday 10am-5pm, and Friday 10am-3pm. Visit us at Suite 110 to experience personalized care and achieve your aesthetic goals.

Northside Barbell is a premier gym located in the heart of Minneapolis, Minnesota. Our state-of-the-art facility at 1729 North 2nd Street offers a wide range of equipment and programs tailored to help individuals reach their fitness goals. From weightlifting to cardio, our experienced trainers are dedicated to providing a supportive and motivating environment for all members. Whether you are a beginner or a seasoned athlete, Northside Barbell is the perfect place to improve your health and strength. Join us today and start your journey towards a healthier lifestyle.

NE Wellness is a premier health, spa, and store located in the heart of Minneapolis, Minnesota. Our institution is dedicated to providing a wide range of wellness services and products to help our clients achieve optimal health and relaxation. From luxurious spa treatments to holistic health consultations, our experienced team is committed to helping you look and feel your best. Visit us at 1717 Northeast 2nd Street to experience the ultimate in wellness and rejuvenation.

Northland School of Dance is a premier institution located in Champlin, Minnesota. Our institution focuses on the health and well-being of our students through the art of dance. With a team of experienced and dedicated instructors, we offer a wide range of dance classes for all ages and skill levels. Whether you are looking to improve your technique, stay active, or just have fun, Northland School of Dance is the perfect place for you. Join us at 12425 Champlin Drive and discover the joy of dance!

Audubon Recreation Center is a vibrant community hub located at 1320 29th Avenue Northeast in Minneapolis, Minnesota. This multi-faceted facility offers a wide range of recreational programs and activities for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at Audubon Recreation Center. The center also features a gymnasium, outdoor playground, and meeting rooms available for rent. Come visit Audubon Recreation Center and discover all the ways you can stay active, engaged, and connected in your community.

Julia Clowney, LICSW, LLC is a health institution located at 2826 West 43rd Street, Minneapolis, Minnesota, United States. If you are seeking a holistic and alternative approach to health care, searching for meaning and purpose in your life, or looking to decrease negativity, depression, or anxiety, this institution may be the perfect fit for you. The therapist, Julia Clowney, is knowledgeable about natural healing techniques such as yoga, acupuncture, and meditation, and incorporates their benefits into therapy sessions. Julia Clowney offers a body-centered approach called Hakomi, which encourages gentle mindfulness and helps individuals become more aware of the present moment. She also has advanced certification as an Accelerated Resolution Therapist (A.R.T.), which can bring deep and lasting change in a short amount of time. Through therapy sessions, individuals can explore and overcome deep-seated beliefs and barriers, ultimately shaping their own reality and changing the course of their lives.

Adagio Holistic Therapies, LLC is a health institution located in Minneapolis, Minnesota. We offer a range of holistic therapies to promote physical, mental, and emotional well-being. Our team of experienced practitioners provide personalized care to help clients achieve balance and harmony in their lives. Visit us at 710 West 40th Street to experience the healing benefits of our holistic treatments.

At Tai Chi With Ellen, located in Minneapolis, Minnesota, you can experience the ancient Chinese martial art of Tai Chi for improved health and well-being. Led by experienced instructor Ellen, classes are designed to help students of all levels improve their balance, flexibility, and mental focus. Whether you are a beginner or an experienced practitioner, Tai Chi With Ellen offers a welcoming and supportive environment for you to learn and grow. Join us at 2722 East 50th Street and begin your journey to better health today.

Derek Prowe is a reputable health institution located at 4749 Chicago Avenue in Minneapolis, Minnesota, United States. Our dedicated team of healthcare professionals provides top-quality medical care and services to patients in the local community. With a focus on patient-centered care and innovative treatments, Derek Prowe is committed to promoting overall wellness and improving the health and well-being of our patients. Contact us today to schedule an appointment and experience the difference at Derek Prowe.

TranscenDance Xperience is a premier dance institution located in Edina, Minnesota, dedicated to inspiring dancers, igniting dreams, and illuminating futures. Our dance classes cater to students of all ages and abilities, from toddlers to adults, in a family-friendly and inclusive environment. Whether you are looking for competitive or recreational dance classes, TranscenDance Xperience offers a wide range of options year-round. Conveniently located near Bloomington, Eden Prairie, Hopkins, Minneapolis, and other surrounding areas, our studio is easily accessible to dancers from across the region. Join us at 6885 Washington Avenue South and experience the transformative power of dance. Contact us at 612-567-3323 or info@tdxdance.org for more information.

Mindful Motion Tai-Chi Academy, located at 3244 34th Avenue South in Minneapolis, Minnesota, is a health institution dedicated to promoting healing, empowerment, increased circulation, and peace of mind through the practice of Tai-Chi. Our relaxed and grounded movement classes offer an easy and worry-free approach to exercise, suitable for all levels of experience. We are currently working on developing a new schedule and curriculum to ensure the safety and well-being of our students. Stay tuned for updates on our re-opening date. Whether you are a beginner or an experienced practitioner, all are welcome to join our Tai-Chi classes without the need for special equipment or previous experience.

East Lake Aikido is a traditional Japanese martial arts institution located in the heart of Minneapolis, Minnesota. Our focus is on promoting physical and mental wellness through the practice of Aikido, a non-competitive martial art that emphasizes harmony and self-defense techniques. Our experienced instructors lead classes for all skill levels, from beginners to advanced practitioners. Join us at 3359 36th Avenue South and discover the benefits of Aikido for your health and well-being.

Newport Academy is a leading institution located at 1726 7th Avenue South, St. Cloud, Minnesota, United States, specializing in teen mental health and substance abuse treatment. Our expert clinicians and psychiatrists provide personalized treatments for teens experiencing psychological, behavioral, and/or substance abuse issues. We offer ongoing support for the whole family, including virtual and in-person events and support groups. Our focus on sustainable healing helps teens and young adults succeed on a pathway to wellness. With over 300 years of clinical expertise, our team is dedicated to driving positive change. Our outpatient program in Minneapolis is tailored for teens experiencing anxiety, depression, or other mental health concerns, providing integrated, evidence-based care and support. Through collaborative partnerships with community organizations, schools, and local professionals, we strive to expand access to adolescent mental healthcare. Our outpatient location in Minneapolis offers a comfortable environment with various therapeutic modalities, including CBT, DBT, art therapy, music therapy, yoga, mindfulness, and Adventure Therapy. Our structured programs, including Partial Hospitalization, Intensive Outpatient, and outpatient services, focus on therapeutic and academic experiences while addressing the entire family's needs. Visit us at 3033 Excelsior Blvd, Suite 10, Minneapolis, MN 55416, to learn how our treatment programs can reduce teen suicide risk by 75%.

The Tai Chi Center located at 2561 Burnham Road in Minneapolis, Minnesota, is a renowned institution dedicated to promoting the practice and teachings of Tai Chi. With a team of experienced instructors, the center offers a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, reduce stress, or enhance your mental well-being, the Tai Chi Center provides a welcoming and supportive environment for individuals of all ages and backgrounds. Join us at the Tai Chi Center and embark on a journey towards improved balance, flexibility, and inner peace.

Jessica Roscoe FIT is a health-focused institution located in Minneapolis, Minnesota. Offering a range of fitness and wellness products, this store is dedicated to helping individuals achieve their health goals. Whether you're looking for supplements, workout gear, or expert advice, Jessica Roscoe FIT has everything you need to lead a healthier lifestyle. Visit us today to start your journey towards a fitter, happier you.

Dr. Anna Roth PhD, RYT-500 is a reputable health institution located at 2012 Bryant Avenue South in Minneapolis, Minnesota, United States. Led by the knowledgeable Dr. Anna Roth, who holds a PhD in health-related field and is a Registered Yoga Teacher with 500 hours of training, this institution offers a holistic approach to health and wellness. Services provided here include personalized health consultations, yoga classes, and workshops aimed at improving physical, mental, and emotional well-being. With a focus on preventive care and overall wellness, Dr. Anna Roth PhD, RYT-500 is dedicated to helping individuals achieve optimal health and balance in their lives.

Heartwood Mindfulness Practice Center is a serene and welcoming health institution located in Minneapolis, Minnesota. Our center offers a variety of mindfulness practices and programs aimed at promoting overall well-being and mental health. Whether you are looking to reduce stress, improve focus, or cultivate a greater sense of inner peace, our experienced instructors are here to guide you on your journey. Join us at 3706 East 34th Street to experience the transformative power of mindfulness in a supportive and nurturing environment.

Motion City, located in New Brighton, Minnesota, is a health institution that focuses on martial arts and fitness. Our school prides itself on promoting teamwork and inclusivity, welcoming individuals of all ages and experience levels. Through a shared passion for training, students at Motion City not only achieve their goals but also form strong bonds with others in the community. Whether you are a seasoned athlete or a beginner, our classes cater to all skill levels in a supportive environment for growth and success. At Motion City, our curriculum is designed to focus on individual improvement, with instructors emphasizing core Jiu Jitsu concepts to help students apply techniques effectively. Founded in early 2024 by Aidan, Michelle, and Brian, Motion City was created to be a welcoming and all-encompassing space for personal development and growth. Our team is dedicated to providing a safe environment for learning and training, ensuring that every member feels valued and supported.

Duniya Drum And Dance is a vibrant school located at 3012 Minnehaha Avenue in Minneapolis, Minnesota. At our institution, we offer a unique blend of drumming and dancing classes that aim to not only educate but also entertain our students. Our experienced instructors are dedicated to helping you relieve pain and increase your range of motion so that you can do things normally again. Join us at Duniya Drum And Dance and discover the joy of music and movement.