TOP 10 Best Physical health benefits in Alexandria, Minnesota

Alexandria Martial Arts & Movement is a premier gym and health institution located at 415 Fillmore Street in Alexandria, Minnesota, United States. Specializing in Martial Arts, Empower Boxing, and Self Defense, we proudly serve Alexandria and surrounding communities. Our programs cater to all ages, from 4-6 year olds to teenagers and adults. For children, our Tigers program focuses on developing physical and social skills, while instilling focus, self-confidence, and discipline. Teenagers can channel their energy through structured classes designed just for them. Adults can choose from various Martial Arts classes to achieve their fitness goals, whether it's losing weight, building muscle, or learning self-defense.

Pursuit Physical Therapy is a health institution located at 3100 West Lake Jessie Drive in Alexandria, Minnesota, United States. Our goal is to help you live your best life, feel great every day, and live without pain. We specialize in manual therapy, dry needling, and custom training plans to optimize mobility, lessen pain, and increase strength and flexibility. Our treatments target various issues such as neck and headache pain, low back strains, knee pain, arthritis, and more. We focus on reducing pain, increasing strength, and expanding longevity for our clients. Our mission is to help you look forward and understand what it takes to live well for longer. We offer personalized programs to improve overall fitness and health span. While we do not accept insurance, we do accept HSA payments. Contact us today to start your journey to a healthier, pain-free life.

Alexandria Area Gymnastics is a premier gym and health facility located in Alexandria, Minnesota, United States. Our institution is dedicated to providing top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced gymnast striving to compete at a higher level, our expert coaches are here to help you reach your goals. With state-of-the-art equipment and a supportive atmosphere, Alexandria Area Gymnastics is the perfect place to improve your strength, flexibility, and overall fitness. Visit us at 510 McKay Avenue North to start your gymnastics journey today!

Pfeffer Chiropractic & Concussion Clinic, located at 108 15th Avenue East in Alexandria, Minnesota, is dedicated to providing quality chiropractic care to individuals and families in the surrounding areas. Our practice focuses on teaching The 100 Year Lifestyle principles of optimum health, longevity, and wellness. Whether you are suffering from an injury, pain, or other health problem, our chiropractic care will give you the relief and stability you need by addressing the underlying cause. At Pfeffer Chiropractic & Concussion Clinic, we believe that everyone deserves to be healthy and express their full potential throughout their life. Our caring and supportive environment allows us to personalize your care to help your body heal and reach your health goals. From newborns to 100-year-olds, our family chiropractic care ensures that every individual receives the treatment they need to maintain a healthy spine and nervous system.

Life Quest Chiropractic and Sports, located at 123 3rd Avenue East in Alexandria, Minnesota, is dedicated to helping you live your best life free from pain. Our evidence-based approach combines chiropractic adjustments, soft tissue therapy, shockwave therapy, and movement/exercise therapy to move you from struggling with pain to living a high-performance lifestyle. Our experienced team of board-certified chiropractors and professional support staff will work with you to uncover the underlying cause of your pain or injury and create a personalized treatment plan to help you see improvement quickly. We also offer services such as nutritional guidance, fitness programs, and lifestyle advice to support your overall health and well-being. Whether you're an athlete looking to stay in the game or simply seeking relief from chronic pain, Life Quest Chiropractic and Sports is here to help you reach your full potential. Contact us to schedule your discovery visit and start your journey towards a pain-free, high-performance lifestyle.

Massage By Natalie is a tranquil oasis located at 719 Darling Avenue in Alexandria, Minnesota. Specializing in health and wellness, this spa offers a variety of massage services to help you relax, unwind, and rejuvenate. Whether you're looking to relieve tension, reduce stress, or simply pamper yourself, Massage By Natalie is the perfect destination. With a skilled team of therapists and a peaceful atmosphere, you'll leave feeling refreshed and revitalized. Book your appointment today and experience the healing power of touch at Massage By Natalie.

Misty Folkestad, MD is a reputable healthcare institution located at 1527 Broadway Street in Alexandria, Minnesota, United States. Dr. Folkestad offers a range of services including circumcision, physicals, and pediatric consultations for surrounding physicians. With the recent changes in healthcare policy, she continues to provide quality care to her patients. Patients can trust the recommendations and star ratings provided by real people who have visited the institution. Dr. Folkestad values patient feedback and strives to maintain high standards of care.

Yoga Borealis is a premier yoga studio located at 609 Broadway Street in Alexandria, Minnesota, United States. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through poses and breathing techniques to improve flexibility, strength, and overall well-being. In addition to yoga classes, Yoga Borealis also offers workshops and events focused on mindfulness, meditation, and holistic health. Whether you are looking to de-stress, improve your physical fitness, or find inner peace, Yoga Borealis is the perfect place to achieve your wellness goals. Join us at our gym and health center to experience the benefits of yoga in a welcoming and supportive environment.

The Veterans Administration in Alexandria, Minnesota is a health institution dedicated to providing comprehensive medical care and support services to veterans. Located at 410 30th Avenue East, this facility offers a range of healthcare services including primary care, mental health counseling, rehabilitation, and specialized treatment for veterans of the United States Armed Forces. With a team of skilled healthcare professionals and state-of-the-art facilities, the Veterans Administration strives to ensure that veterans receive the highest quality care and support for their physical and mental well-being.

Michael Savageau is a leading physiotherapy institution located at 700 Cedar Street in Alexandria, Minnesota, United States. With a team of highly skilled and experienced physiotherapists, we offer a wide range of health services to help our patients recover from injuries, manage chronic conditions, and improve their overall well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to provide the best possible care to our patients. Whether you are recovering from a sports injury, dealing with chronic pain, or simply looking to improve your physical health, Michael Savageau is here to help you achieve your goals. Trust in our expertise and dedication to help you live a healthier, happier life.

Rypstick Golf is a premier health institution located in Alexandria, Minnesota, United States. Situated at 712 County Road 88 Southwest, this facility offers top-of-the-line golfing services for individuals looking to improve their physical and mental well-being through the sport of golf. With expert instructors and state-of-the-art equipment, Rypstick Golf provides a unique and enriching experience for golf enthusiasts of all levels. Whether you are a beginner looking to learn the basics or a seasoned pro seeking to enhance your skills, Rypstick Golf is the perfect place to achieve your fitness goals while enjoying the game you love.