TOP 10 Best Physical health benefits in Rochester, Minnesota

Active PT - Rochester RAC is a health institution located at 3100 19th Street Northwest in Rochester, Minnesota, United States. Situated inside the Rochester Athletic Club (RAC), we offer specialized and general physical therapy services to help you return to the activities you enjoy. Our location next to Lourdes High School provides easy access with ample parking, including handicapped parking at the front door. Our services include aquatic therapy in the RAC's warm-water therapeutic pool, catering to a variety of needs such as jaw pain treatment, lifting, and running performance. Our team of physical therapists and assistants are dedicated to helping you achieve your goals, with many clinicians being board certified orthopedic clinical specialists. We take a hands-on approach to care, ensuring the best possible results for our patients.

National Karate of Rochester is a premier martial arts institution located in Rochester, Minnesota. Our dedicated instructors are committed to helping students of all ages and abilities achieve their fitness and self-defense goals through the practice of karate. With a focus on physical fitness, mental discipline, and personal growth, our classes provide a supportive and motivating environment for students to learn and improve their karate skills. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense techniques, National Karate of Rochester is the perfect place for you. Join us at 2711 Commerce Drive Northwest and start your karate journey today!

Sage Wellness in Rochester, MN is a premier health and spa institution dedicated to providing a holistic approach to wellness. Located at 6415 West River Road Northwest, our skilled practitioners offer a range of services including massage therapy, acupuncture, yoga classes, and more. Our tranquil and inviting space is designed to promote relaxation and rejuvenation, allowing our clients to achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of self-care, Sage Wellness is committed to helping you achieve your wellness goals. Visit us today and experience the healing benefits of our services in the heart of Rochester, Minnesota.

The First Tee of Rochester is a health-focused institution located at 2390 Hadley Hills Drive Northeast in Rochester, Minnesota. This institution offers a unique approach to promoting physical and mental well-being through the game of golf. With a focus on teaching important life skills such as confidence, perseverance, and responsibility, the First Tee of Rochester provides a supportive and encouraging environment for individuals of all ages to improve their health and overall quality of life. Join us at the First Tee of Rochester and tee off towards a healthier, happier you!

Aikido of Rochester is a health-focused institution located at 2849 Broadway Avenue South in Rochester, Minnesota. We offer classes in the Japanese martial art of Aikido, which emphasizes self-defense techniques that redirect an attacker's energy. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and practice Aikido. Whether you are looking to improve your physical fitness, mental focus, or self-confidence, Aikido of Rochester is the perfect place to achieve your goals. Join us today and experience the benefits of Aikido training for yourself!

Stock Martial Arts is a family-friendly institution located at 1608 U.S. 52, Rochester, Minnesota. We offer classes in Brazilian Jiu Jitsu, Boxing, Kickboxing, and MMA. Our programs cater to all ages and skill levels, including Teens BJJ, Adult BJJ, and No Gi classes. We emphasize static and ecological drilling, as well as live rolling sessions to enhance your martial arts skills. Please notify us in advance if you are unable to attend your scheduled class. Conveniently situated next to Godfather's Pizza in the Hillcrest Shopping Center, Stock Martial Arts is the perfect place to improve your physical and mental well-being through martial arts training.

Martial Art Fitness Center, Inc is a premier health and wellness facility located in Rochester, Minnesota. Our center offers a unique blend of martial arts training and fitness classes to help individuals achieve their health and fitness goals. With a team of experienced instructors and state-of-the-art equipment, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Martial Art Fitness Center, Inc is the perfect place to start your journey to a healthier lifestyle. Visit us at 2849 Broadway Avenue South and experience the benefits of our comprehensive fitness programs today.

Kung Fu Reflexology is a unique spa located at 642 Apache Mall in Rochester, Minnesota. Our skilled therapists combine the ancient art of Kung Fu with the healing practice of reflexology to provide a truly rejuvenating experience for our clients. Step into our tranquil oasis and let us melt away your stress and tension with our expert techniques. Whether you're seeking relief from physical ailments or simply looking to relax and unwind, Kung Fu Reflexology is the perfect destination for a blissful escape. Schedule your appointment today and experience the healing power of Kung Fu Reflexology.

Knutson Susan is a health institution located at 300 3rd Avenue Southeast in Rochester, Minnesota, United States. This institution is dedicated to providing high-quality healthcare services to patients in the area. With a team of experienced healthcare professionals, Knutson Susan offers a wide range of medical services to meet the needs of their patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Knutson Susan is committed to delivering compassionate and personalized care to help you achieve optimal health and well-being.

Yennie Martial Arts, located at 3108 U.S. 52 in Rochester, Minnesota, is more than just a martial arts institution - it is a place where students can develop life skills and become their best selves. Our experienced instructors offer customized programs to help students build confidence, focus, and discipline, both on and off the mat. Whether you are looking to improve your physical strength or mental resilience, Yennie Martial Arts provides a supportive community where you can grow and learn. One of our specialties at Yennie Martial Arts is Haidong Gumdo, the ancient Korean sword art. Through comprehensive training in forms, step drills, and cutting techniques, students can master the sword while getting an intense workout. Our classes are designed to be fun and dynamic, leaving participants feeling accomplished and energized after each session.

Stephanie Wickre is a highly reputable doctor's office located at 200 1st Street Southwest in Rochester, Minnesota. Specializing in health and wellness, Stephanie Wickre provides top-notch medical care to patients of all ages. With a team of experienced healthcare professionals, the institution offers a wide range of services to address various medical needs. Patients can expect personalized care and attention to help them achieve optimal health and well-being. Stephanie Wickre is dedicated to providing compassionate and comprehensive healthcare to the community.

Laura Golob is a reputable doctor's office located at 200 1st Street Southwest in Rochester, Minnesota. Specializing in providing top-notch healthcare services, Laura Golob is dedicated to improving the health and well-being of their patients. With a team of skilled professionals and state-of-the-art facilities, this institution offers a wide range of medical services to address various health concerns. Patients can expect personalized care and expert medical advice to help them achieve optimal health outcomes. Whether you are in need of routine check-ups, treatment for an illness, or specialized care, Laura Golob is committed to providing exceptional medical care to all patients.

Dana Steien is a reputable healthcare institution located at 200 1st Street Southwest in Rochester, Minnesota, United States. Specializing in providing top-quality medical services, Dr. Dana Steien and her team are dedicated to delivering personalized care and treatment to their patients. With a focus on promoting overall health and wellness, Dana Steien offers a wide range of medical services to address various health concerns. Patients can trust in the expertise and compassion of the professionals at Dana Steien for their healthcare needs.