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TOP 30 Mindfulness practices for beginners in Minnesota
21 results found
Search for local businesses, places and services near you
Unified Mind
Unified Mind is a health institution located at 201 D East Avenue, Red Wing, Minnesota, United States. At Unified Mind, we understand the importance of feeling loved and valued in relationships, especially in partnerships or marriages. Our modern world has often caused us to lose perspective on our relationships, leading to feelings of disconnection and inadequacy. If you are struggling with personal relationships, marriage, friendships, or family dynamics, Unified Mind is here to help. Through our program, you can gain insight into the root causes of your relationship struggles and learn techniques to shift negative patterns and habits.
The Mind Body Music School
The Mind Body Music School, located at 449 Portland Avenue in Saint Paul, Minnesota, is a unique institution that focuses on the holistic development of its students. Through a combination of music education, mindfulness practices, and physical activities, students are encouraged to explore the connections between their mind, body, and music. The school offers a wide range of classes and workshops for all ages and skill levels, taught by experienced instructors who are passionate about helping students reach their full potential. Whether you're a beginner looking to learn a new instrument or an advanced musician seeking to deepen your practice, The Mind Body Music School provides a supportive and nurturing environment for growth and self-discovery.
Center for Conscious Alchemy
The Center for Conscious Alchemy is a health institution located at 2303 Wycliff Street in Saint Paul, Minnesota, United States. At our center, we specialize in holistic healing practices that combine traditional and alternative therapies to promote physical, mental, and emotional well-being. Our experienced practitioners offer a range of services such as acupuncture, massage therapy, energy healing, and nutritional counseling to help individuals achieve balance and harmony in their lives. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, the Center for Conscious Alchemy is dedicated to supporting your journey towards optimal wellness.
Mindful Motion Tai-Chi Academy
Mindful Motion Tai-Chi Academy, located at 3244 34th Avenue South in Minneapolis, Minnesota, is a health institution dedicated to promoting healing, empowerment, increased circulation, and peace of mind through the practice of Tai-Chi. Our relaxed and grounded movement classes offer an easy and worry-free approach to exercise, suitable for all levels of experience. We are currently working on developing a new schedule and curriculum to ensure the safety and well-being of our students. Stay tuned for updates on our re-opening date. Whether you are a beginner or an experienced practitioner, all are welcome to join our Tai-Chi classes without the need for special equipment or previous experience.
Business & Estate Advisers (B&E)
Business & Estate Advisers (B&E) is a finance institution located at 282 Wayzata Boulevard in Wayzata, Minnesota, United States. Since 1977, our knowledgeable team has been dedicated to delivering exceptional service with your best interests in mind. We provide creative solutions to help you achieve financial success in both your business and personal life. Our goal is to bring greater comfort and clarity into your financial future. At B&E, we understand the importance of staying on the leading edge of the industry to help our clients navigate the ever-changing financial landscape. Our team of experts offers sound, practical, and timely advice to guide you towards financial security. We are committed to continuously enhancing our expertise to better serve our clients.
A Beautiful Soul
A Beautiful Soul is a trendy clothing store located at 3918 East Frontage Road in Rochester, Minnesota. Our store is dedicated to helping women embrace their individuality and express their unique style through our carefully curated collection of clothing and accessories. From chic dresses and cozy sweaters to stylish shoes and statement jewelry, we have everything you need to create a look that truly reflects your beautiful soul. Visit us today and let us help you find the perfect pieces to enhance your wardrobe and elevate your personal style.
Chip Shots
Chip Shots is a lively bar and restaurant located at 3708 North Broadway Avenue in Rochester, Minnesota. This institution was created with the community in mind, offering a unique experience for you and your friends to enjoy great food and drinks in a fun and energetic atmosphere. At Chip Shots, you can gather your friends for a game of pickleball on one of our 3 indoor courts, challenge your neighbors to a friendly cornhole competition on our expertly crafted boards, or play a round of golf on a course from around the world while sipping on a cold beer. We bring the outdoors together in a way that allows you to enjoy them year-round.
Tai Chi Class
The Tai Chi Class at 3833 East Superior Street in Duluth, Minnesota offers a serene and welcoming environment for individuals of all ages and fitness levels to practice the ancient Chinese martial art. Our experienced instructors guide students through gentle movements and breathing techniques designed to improve balance, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our classes provide a peaceful space to relax, unwind, and cultivate inner peace. Join us and experience the numerous benefits of Tai Chi for both the body and mind.
Svalja Yoga
Svalja Yoga is a peaceful and welcoming yoga studio located in Duluth, Minnesota. Situated at 16 1/2 North 1st Avenue West, this gym and health institution offers a variety of yoga classes for practitioners of all levels. Whether you are a beginner looking to improve flexibility and reduce stress, or an experienced yogi seeking to deepen your practice, Svalja Yoga has something for everyone. Our skilled instructors provide personalized attention and guidance to help you achieve your wellness goals. Come join our community and experience the transformative power of yoga at Svalja Yoga.
BIOM Yoga
BIOM Yoga is a premier yoga and wellness center located in Duluth, Minnesota. Situated at 200 Mount Royal Shopping Circle, our institution offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. In addition to yoga classes, BIOM Yoga also offers fitness classes, workshops, and events focused on promoting physical, mental, and spiritual wellness. Join us at BIOM Yoga and discover the transformative power of yoga in a supportive and uplifting environment.
Bluewater Yoga Studio
Bluewater Yoga Studio is a serene and welcoming gym located at 323 Main Street in Red Wing, Minnesota. Our studio offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our certified instructors are dedicated to helping you improve your physical health and mental well-being through the practice of yoga. Come and join us at Bluewater Yoga Studio to relax, rejuvenate, and reconnect with your mind, body, and spirit.
Med City T'ai-Chi
Med City T'ai-Chi is a health institution located at 3705 Fairway Place NW in Rochester, Minnesota, United States. Specializing in the practice of T’ai-Chi Ch’uan, our dedicated instructors Mike and Kim bring years of experience and knowledge to their teachings. T’ai-Chi is a form of moving meditation that improves balance, agility, and mindfulness while reducing stress and increasing relaxation and flexibility. Our institution is committed to the study of T’ai-Chi Ch’uan, believing that this ancient art is beneficial for people of all ages and fitness levels. Whether you are a beginner or an experienced practitioner, our 6-week sessions are designed to introduce effective stress relief techniques and mindfulness practices through the study of specific T’ai-Chi postures.
Infinity Yoga Studio
Infinity Yoga Studio, located at 117 West 3rd Street in Winona, Minnesota, is a gym and health institution that offers a variety of yoga classes and workshops to help individuals achieve a healthier lifestyle and overall sense of wellbeing. Studio HALO, within Infinity Yoga Studio, provides a space for individuals to gather, connect, and grow through diverse modalities such as yoga, meditation, and mindfulness practices. Whether you are a beginner or an experienced yogi, Infinity Yoga Studio is committed to helping you reach your health and wellness goals. Join us today and experience the transformative power of yoga.
Soma Yoga - Studio One
Soma Yoga - Studio One is a premier gym and health institution located at 16732 U.S. 2 in Bagley, Minnesota, United States. Our studio offers a serene and welcoming environment for individuals of all fitness levels to practice yoga and improve their overall health and well-being. Our experienced instructors guide students through a variety of yoga classes, including vinyasa, hatha, and restorative practices. Whether you are a beginner or an experienced yogi, Soma Yoga - Studio One is the perfect place to nurture your mind, body, and spirit. Join us today and experience the transformative power of yoga.
Life Insights Inc.
Life Insights Inc. is a health institution located at 11900 Wayzata Boulevard in Minnetonka, Minnesota, United States. Our dedicated team of professionals is committed to providing personalized and comprehensive health services to our clients. From mental health counseling to nutrition and fitness programs, we offer a wide range of services to help individuals achieve their wellness goals. Our holistic approach focuses on the mind-body connection to promote overall well-being. Visit us at Life Insights Inc. and start your journey towards a healthier and happier life today.
Zen River Yoga
Zen River Yoga is a peaceful oasis nestled in the heart of East Grand Forks, Minnesota. This serene yoga studio offers a wide range of classes for all levels, from beginners to advanced practitioners. The instructors at Zen River Yoga are dedicated to helping students find balance, strength, and inner peace through the practice of yoga. With a focus on mindfulness and holistic health, Zen River Yoga is more than just a gym - it is a sanctuary for the mind, body, and soul. Come visit us at 426 2nd Street Northwest and experience the transformative power of yoga for yourself.
Fergus Falls Tae Kwon Do
Fergus Falls Tae Kwon Do is a premier martial arts institution located at 1628 College Way in Fergus Falls, Minnesota, United States. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Fergus Falls Tae Kwon Do has a program for you. Join us and start your journey towards a healthier mind and body today!
Showcase Dance
Showcase Dance is a gym and health institution located at 19134 Freeport Street, Elk River, Minnesota, United States. We are dedicated to providing quality dance education and training in a nurturing environment. Our limited class sizes ensure personalized attention, while our commitment to affordability makes dance accessible to all. We prioritize age-appropriate excellence in music, moves, and costuming, focusing on technical growth and building a healthy body and mind. Join our dance family and experience creativity, growth, and a positive community at Showcase Dance Studio! Our inclusive and supportive classes are designed for individuals of varying abilities, taking dancing to the next level for ages 5-18. Groove and giggle together, creating memories that will last a lifetime. Improve strength & flexibility with tumbling classes for ages 2.5-18. We offer a wide variety of summer dance and tumbling classes for ages 2.5-18. Our founder, Morgan, welcomes you to our dance family with warmth and positivity, creating a supportive environment where every dancer is celebrated for their unique talents and individuality. Join us at Showcase Dance for a holistic approach to dance education and character development.
Dojo Karate - Eden Prairie
Dojo Karate in Eden Prairie is a premier martial arts institution located at 7916 Mitchell Road in Eden Prairie, Minnesota. Our dojo specializes in teaching traditional karate techniques and promoting physical fitness, mental discipline, and self-confidence. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in the art of karate. Whether you are a beginner looking to learn self-defense or an advanced practitioner seeking to improve your techniques, Dojo Karate is the perfect place for you. Join us today and start your journey towards a healthier mind and body through the practice of karate.
Tilopa Tai Chi Qigong Center
The Tilopa Tai Chi Qigong Center in Minneapolis, Minnesota, United States, is a health-focused institution dedicated to promoting holistic wellness through the practice of Tai Chi and Qigong. Our experienced instructors lead classes that emphasize mindfulness, movement, and breathwork to improve physical, mental, and emotional well-being. Whether you are a beginner or an advanced practitioner, our center offers a supportive and welcoming environment for all levels. Join us at Tilopa Tai Chi Qigong Center to cultivate inner peace, strength, and balance in your life.
Body Prayers Yoga &Pilates
Body Prayers Yoga & Pilates is a premier gym and health institution located at 5050 Hodgson Road in North Oaks, Minnesota, United States. Our facility offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being through the practice of yoga and pilates. Our experienced instructors guide students of all levels through a variety of classes designed to increase strength, flexibility, and mindfulness. Whether you are a beginner or an experienced practitioner, Body Prayers Yoga & Pilates is the perfect place to nurture your body, mind, and soul. Join us today and start your journey towards a healthier and happier you.
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- Mindfulness practices for beginners in Duluth
- Mindfulness practices for beginners in East Grand Forks
- Mindfulness practices for beginners in Eden Prairie
- Mindfulness practices for beginners in Elk River
- Mindfulness practices for beginners in Fergus Falls
- Mindfulness practices for beginners in Minneapolis
- Mindfulness practices for beginners in Minnetonka
- Mindfulness practices for beginners in Red Wing
- Mindfulness practices for beginners in Rochester
- Mindfulness practices for beginners in Saint Paul
- Mindfulness practices for beginners in Wayzata
- Mindfulness practices for beginners in Winona
List of local businesses, places and services in Minnesota
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