Zen River Yoga

426 2nd Street Northwest, East Grand Forks, MN 56721

● Open

5 20

Location & Phone number

Hours open

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About Us

Reviews

Location & Phone number

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426 2nd St NW Suite 17, East Grand Forks, MN 56721, United States

218-779-9498

zenriveryoga.com

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About the Business

Zen River Yoga is a peaceful oasis nestled in the heart of East Grand Forks, Minnesota. This serene yoga studio offers a wide range of classes for all levels, from beginners to advanced practitioners. The instructors at Zen River Yoga are dedicated to helping students find balance, strength, and inner peace through the practice of yoga. With a focus on mindfulness and holistic health, Zen River Yoga is more than just a gym - it is a sanctuary for the mind, body, and soul. Come visit us at 426 2nd Street Northwest and experience the transformative power of yoga for yourself.

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Hours open

Monday:

5:00 AM - 9:00 PM

Tuesday:

5:00 AM - 9:00 PM

Wednesday:

5:00 AM - 9:00 PM

Thursday:

5:00 AM - 9:00 PM

Friday:

5:00 AM - 9:00 PM

Saturday:

5:00 AM - 9:00 PM

Sunday:

5:00 AM - 9:00 PM

Reviews

Saroj Jerath:

"I took Preeti’s Seniors/beginner’s yoga class for the first time. The session was amazing and very invigorating. Her approach to physical activity with mind and body connection through breathing was very helpful. Since it was a beginners class, she was very mindful of showing less intense and smooth physical activity. Besides, she articulated the different body part movements very well. The last ten minutes we practiced relaxation techniques to relieve body tension and stress which was very calming. Last but not the least was her offer of two session for the price of one which was icing on the cake. I am looking forward to her next session."

1 year ago

Maddy Heyd:

"10/10 recommend Zen River Yoga, especially Yoga Flow Hot with Rita C. She does a WONDERFUL job of explaining each pose and ways to grade each pose to where each individual person is at with their own body. The atmosphere is welcoming and judgement free! Rita does a great job of cueing for breathing and providing encouragement throughout the whole class. My class with her was great and was such a good workout. Rita has a calming tone throughout making the experience enjoyable. Great class overall!"

1 year ago

Rayne Norman:

"Went to a beginner yoga class with Rita and it was amazing! She was such a great relaxed teacher who explained everything slowly. Will definitely go back :)"

1 year ago

Alexandra Osborn:

"This was the first yoga class where I actually felt welcomed with my body, lack of mobility, and inexperience. Rita explained everything, did harder poses in stages, and was quick to help anyone with a needed modification tip or to promote using the blocks. You can clearly see her passion as she instructs, not only for yoga, but for making it accessible and enjoyable for everyone. I’m grateful for the class I took and I’m excited to continue to grow and take more classes at Zen River."

1 year ago

Brittani Zeman:

"My instructor Rita was amazing. She makes you feel comfortable wether you're new or a seasoned vet. Easy to follow. Cleanliness of the building"

1 year ago

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Zen River Yoga

Location & Phone number

About the Business

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Hours open

Reviews

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