The Best Mindfulness exercises in North Branch, Minnesota

Atma Prema Wellness, located at 38891 6th Avenue in North Branch, Minnesota, offers holistic and intentional services for unconditional self-love. This one-woman business, run by Alexandra, provides a range of offerings including bodywork, yoga, and coaching. The name Atma Prema, meaning 'unconditional self-love' in Sanskrit, reflects the core belief of the institution. With a holistic, intentional, and intuitive approach, Alexandra aims to help clients connect with their body, mind, and spirit through various practices such as breathwork, movement, meditation, and touch. The institution's mindful massages are tailored to individual needs, blending techniques such as Swedish/relaxation, deep tissue, trigger point, and energy healing. Additional services like hot stones, cupping, and sound healing are also available to enhance the experience. Holistic Abdominal and Womb Massage is offered for fertility enhancement and addressing various health issues related to the abdomen and pelvis. Cupping, an ancient therapy, and Reiki, a Japanese healing modality, are also part of the services provided at Atma Prema Wellness.

Personal Growth & Healing is a health institution located at 6448 Main Street in North Branch, Minnesota, United States. Our mission is to provide individuals with the tools and support they need to achieve personal growth and healing. Our experienced team of professionals offers a variety of services including therapy, counseling, holistic healing practices, and wellness workshops. Whether you are struggling with mental health issues, emotional trauma, or simply seeking personal development, we are here to help you on your journey towards a healthier and happier life. Visit us today to start your path to personal growth and healing.

Judith R. Nelson-Miller, MA is a health institution located in North Branch, Minnesota, United States. Specializing in mental health services, Judith R. Nelson-Miller, MA offers counseling and therapy sessions to individuals seeking support and guidance. With a focus on holistic healing and personalized treatment plans, this institution provides a safe and welcoming environment for clients to explore their mental health and well-being. The highly qualified staff at Judith R. Nelson-Miller, MA are dedicated to helping clients achieve mental wellness and personal growth.

Kyoshin Ryu Karate Academy is a premier martial arts institution located at 6486 Elm Street in North Branch, Minnesota, United States. Our academy specializes in traditional Japanese karate training, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Kyoshin Ryu Karate Academy and experience the transformative power of martial arts training for your health and wellness.

East Central Counseling is a reputable health institution located at 38625 14th Avenue in North Branch, Minnesota, United States. Our dedicated team of professionals offers a range of counseling services to support individuals in their mental health and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced counselors are here to help. With a compassionate and personalized approach to treatment, East Central Counseling strives to empower clients to improve their overall quality of life. Visit us today to begin your journey towards healing and self-discovery.