TOP 30 Mindfulness exercises in Rochester, Minnesota

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Healthy Relationships Rochester is a leading health institution located in Rochester, Minnesota. Our mission is to promote and support healthy relationships among individuals and families in the community. We offer a wide range of services including counseling, education, and resources to help individuals build strong and fulfilling relationships. Our team of experienced professionals are dedicated to providing personalized care and support to help our clients navigate through challenges and improve their overall well-being. Visit us at 1001 14th Street Northwest to learn more about how we can help you cultivate healthy relationships in your life.

Chip Shots is a lively bar and restaurant located at 3708 North Broadway Avenue in Rochester, Minnesota. This institution was created with the community in mind, offering a unique experience for you and your friends to enjoy great food and drinks in a fun and energetic atmosphere. At Chip Shots, you can gather your friends for a game of pickleball on one of our 3 indoor courts, challenge your neighbors to a friendly cornhole competition on our expertly crafted boards, or play a round of golf on a course from around the world while sipping on a cold beer. We bring the outdoors together in a way that allows you to enjoy them year-round.

UNRAVELED Escape Room is the ultimate destination for thrill-seekers and puzzle enthusiasts in Rochester, Minnesota. Located at 4925 West Frontage Road, our escape room offers an immersive and challenging experience that will test your wits and teamwork skills. With a variety of themed rooms to choose from, including mysteries, adventures, and horror scenarios, UNRAVELED Escape Room provides an unforgettable and adrenaline-pumping experience for friends, families, and team-building events. Come and see why we are known as the Best Escape Room in town!

Healing Touch Spa is a luxurious oasis located in the heart of Rochester, Minnesota. Our beauty salon, health, and spa services are designed to restore balance and rejuvenate your mind, body, and spirit. From soothing massages to revitalizing facials, our expert therapists will tailor each treatment to meet your individual needs. Step into our tranquil space at 10 East Center Street and let us pamper you with our signature healing touch. Experience relaxation and renewal like never before at Healing Touch Spa.

Kung Fu Reflexology is a unique spa located at 642 Apache Mall in Rochester, Minnesota. Our skilled therapists combine the ancient art of Kung Fu with the healing practice of reflexology to provide a truly rejuvenating experience for our clients. Step into our tranquil oasis and let us melt away your stress and tension with our expert techniques. Whether you're seeking relief from physical ailments or simply looking to relax and unwind, Kung Fu Reflexology is the perfect destination for a blissful escape. Schedule your appointment today and experience the healing power of Kung Fu Reflexology.

The Mayo Clinic Healthy Living Program is a renowned health institution located at 565 1st Street Southwest in Rochester, Minnesota, United States. This program offers comprehensive and personalized services to help individuals achieve optimal health and well-being. From nutrition counseling to stress management, the Mayo Clinic Healthy Living Program provides a holistic approach to health that empowers individuals to make positive lifestyle changes. With a team of expert healthcare professionals, state-of-the-art facilities, and a commitment to excellence, the Mayo Clinic Healthy Living Program is a top choice for those looking to improve their overall health and quality of life.

Rosewood Counseling LLC is a trusted mental health institution located in Rochester, Minnesota. Our team of licensed therapists and counselors are dedicated to providing professional and compassionate care to individuals seeking support and guidance. We offer a range of therapeutic services to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced staff is here to help. Visit us at 300 3rd Avenue Southeast to begin your journey towards healing and personal growth.

Olmsted Medical Center's Pain Management department is dedicated to providing comprehensive and compassionate care for patients experiencing chronic pain. Located in Rochester, Minnesota, our team of highly skilled physicians and specialists work together to create personalized treatment plans to help manage and alleviate pain. From physical therapy to medication management, we offer a wide range of services to improve our patients' quality of life. Visit us at 5067 55th Street Northwest to learn more about how we can help you find relief from chronic pain.

Seeds of Wisdom is a prestigious school located at 400 13th Avenue Southeast in Rochester, Minnesota. Our institution is committed to providing a high-quality education that nurtures the minds and spirits of our students. With a focus on academic excellence, character development, and holistic growth, Seeds of Wisdom strives to cultivate a love of learning and a strong sense of community within our student body. Our dedicated faculty and staff are passionate about guiding each individual student towards reaching their full potential. Join us at Seeds of Wisdom and let us help you grow into the best version of yourself.

Ellie Mental Health is a leading mental health institution located at 3425 40th Avenue Northwest in Rochester, Minnesota. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a range of therapeutic treatments and support programs to help our clients improve their mental well-being and overall quality of life. At Ellie Mental Health, we prioritize personalized care and strive to create a safe and welcoming environment for all individuals seeking support. Contact us today to learn more about our services and how we can help you on your journey to better mental health.

Turning Point Psychological is a leading health institution located in Rochester, Minnesota. Our team of experienced and compassionate psychologists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a wide range of therapy and counseling services to help our clients overcome challenges, improve their mental well-being, and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to support you on your journey to healing and self-discovery. Visit us at 1500 1st Avenue Northeast to take the first step towards a brighter future.

KP Counseling, LLC is a mental health institution located at 6652 Aster Lane Northwest, Rochester, Minnesota, United States. Specializing in ADHD, mood disorders, anxiety, depression, and trauma related disorders, KP Counseling offers personalized therapy sessions to help clients navigate through their mental health struggles. The founder, who has personally experienced mental health challenges, is a licensed therapist and a Certified ADHD Specialist. Clients have access to a full digital content library including handouts, worksheets, articles, videos, and e-books created by the therapist. The goal of KP Counseling is to provide support and guidance to individuals in finding effective tools and skills to address their mental health symptoms, so they can live a fulfilling and empowered life.

Relief Physical Therapy and Wellness is a leading healthcare institution located at 401 16th Street Southeast in Rochester, Minnesota. Our dedicated team of professionals is committed to providing top-quality physical therapy and wellness services to help our patients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, we offer personalized treatment plans tailored to meet your individual needs. With state-of-the-art equipment and a holistic approach to healthcare, we strive to empower our patients to live their best lives. Visit Relief Physical Therapy and Wellness today and experience the difference in your health and wellness journey.

True North Life & Wellness is a leading health institution located in Rochester, Minnesota, United States. We are dedicated to providing comprehensive wellness services to help individuals achieve their optimal health and well-being. Our team of experienced professionals offers a wide range of services including nutrition counseling, fitness coaching, mental health support, and more. At True North Life & Wellness, we believe in a holistic approach to health that focuses on treating the whole person - mind, body, and spirit. Visit us today to start your journey towards a healthier, happier life.

Dr. Melanie Brennan is a renowned physiotherapist located at 2530 North Broadway Avenue in Rochester, Minnesota. With a focus on promoting health and wellness, Dr. Brennan offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a compassionate and skilled approach to care, Dr. Brennan is dedicated to helping her patients achieve their health goals and live their best lives.

Meera Sridharan is a renowned doctor located at 200 1st Street Southwest in Rochester, Minnesota, United States. Specializing in health and wellness, Dr. Sridharan offers personalized care and treatment plans for patients of all ages. With a commitment to providing compassionate and comprehensive healthcare services, the institution focuses on promoting overall well-being and preventing illness. Patients can trust in the expertise and dedication of Dr. Sridharan and her team for all their healthcare needs.

Rachel Petersen is a reputable doctor's office located at 201 West Center Street in Rochester, Minnesota, United States. Specializing in providing top-quality healthcare services, Rachel Petersen offers a wide range of medical treatments and services to patients of all ages. With a team of skilled and compassionate healthcare professionals, patients can expect personalized care and attention to meet their individual needs. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Rachel Petersen is dedicated to helping you achieve optimal health and well-being.

Victoria Tuen-Behm is a renowned doctor specializing in health and wellness, located at 201 West Center Street in Rochester, Minnesota. With a commitment to providing top-quality care to her patients, Dr. Tuen-Behm offers a wide range of medical services and treatments to help individuals achieve and maintain optimal health. Her expertise and compassionate approach make her a trusted healthcare provider in the community. Visit Victoria Tuen-Behm for personalized care and a dedication to improving your overall well-being.

Phoenix Healing Center is a holistic health institution located at 1812 2nd Street Southwest in Rochester, Minnesota. Our center offers a range of alternative healing therapies and treatments to promote physical, mental, and emotional well-being. Our team of experienced practitioners are dedicated to helping individuals achieve balance and harmony in their lives. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, Phoenix Healing Center is here to support you on your healing journey. Visit us today and discover the transformative power of holistic healing.