TOP 30 Mindfulness based therapies in Minnesota

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Mend Therapy, located at 402 Main Street North, Stillwater, Minnesota, United States, is a health institution offering a range of services including Online Psychotherapy and Somatic Experiencing. Starting September 6th, 2021, in-person sessions for Psychotherapy and Somatic Experiencing will also be available, in addition to online sessions. Please note that Rolfing® Structural Integration is not currently offered at Mend Therapy. Mend Therapy is a collaborative practice of bodyworkers and psychotherapists focused on healing and wholeness after trauma. Trauma can create a disconnect between body and mind, self and others, and our sense of belonging in the world. Traditional psychotherapy may not always address the root of the issue, which is why Mend Therapy offers a holistic approach integrating body and mind modalities to treat trauma effectively.

Tom Lutz and Associates (TLA) Therapy is a leading health institution located at 1320 South Frontage Road in Hastings, Minnesota, United States. Our team of experienced therapists are dedicated to providing high-quality counseling and therapy services to our clients. Whether you are seeking individual, couples, or family therapy, TLA Therapy offers a safe and supportive environment for healing and personal growth. Our therapists are trained in a variety of therapeutic approaches to address a wide range of mental health issues. Contact TLA Therapy today to schedule an appointment and begin your journey towards improved emotional well-being.

Intuitive Therapy & Consulting is a holistic health institution located at 314 South Main Street in Pine Island, Minnesota, United States. Specializing in intuitive healing practices, our experienced therapists offer a range of services to support your physical, mental, and emotional well-being. Whether you are seeking traditional therapy or alternative healing modalities, our dedicated team is here to guide you on your journey to optimal health and wellness. Visit us today and experience the transformative power of intuitive therapy.

Clear Perspectives Therapy is a leading mental health institution located in Duluth, Minnesota. Our team of experienced therapists is dedicated to providing high-quality, personalized care to help individuals navigate through life's challenges. We offer a wide range of therapeutic services to address various mental health issues, including anxiety, depression, trauma, and relationship problems. Our approach is client-centered, evidence-based, and tailored to meet the unique needs of each individual. At Clear Perspectives Therapy, we are committed to helping our clients achieve clarity, healing, and personal growth. Visit us at 205 West 2nd Street to start your journey towards a healthier and happier life.

ThreeSixty Counseling & Play Therapy is a health institution located at 4884 Miller Trunk Highway in Hermantown, Minnesota, United States. We offer specialized treatment for anxiety, depression, stress, parenting, trauma, grief, and other significant life events. Our team of certified and trained specialists are dedicated to providing effective healing services backed by science. We believe in transparency and you have the right to receive a Good Faith Estimate of the cost of your services. Trust ThreeSixty Counseling & Play Therapy to help you navigate through life's challenges with compassion and expertise.

Paradigm Therapy Services is a health institution located at 4328 East Superior Street in Duluth, Minnesota, United States. The institution is led by Saprina, a licensed clinical social worker with a Master's degree in social work. With previous experience in managing clinical programs and directing child and family services, Saprina specializes in child and adolescent trauma. Therapy at Paradigm is not limited to those with severe mental health issues, but also caters to individuals facing stress from life's normal challenges and changes. Just as we prioritize our physical health with regular check-ups, mental health check-ups are equally important.

Engraved In Faith Holistic Therapy LLC is a holistic therapy institution located at 11515 Lake Lane in Chisago City, Minnesota, United States. We provide a range of therapeutic services that cater to the mind, body, and spirit, all rooted in faith and spirituality. Our team of dedicated therapists are committed to helping our clients achieve emotional, mental, and spiritual well-being through personalized treatment plans and compassionate care. Whether you are seeking healing from past traumas, managing stress and anxiety, or simply looking to enhance your overall well-being, Engraved In Faith Holistic Therapy LLC is here to support you on your journey to a healthier and more fulfilling life.

Greenhaven Therapy in Lino Lakes, Minnesota is a premier health institution dedicated to providing top-notch therapy services to individuals in need. Located at 7525 Village Drive, Greenhaven Therapy offers a welcoming and comfortable environment for patients to receive the care they deserve. What sets Greenhaven Therapy apart from other clinics is our team of highly qualified and experienced therapists who are committed to helping each patient achieve their mental health goals. We offer a wide range of therapy services to address common mental health concerns such as anxiety, depression, trauma, and relationship issues.

Golden Roots Therapy is a leading health institution located at 1614 Mahtomedi Avenue in Saint Paul, Minnesota. Our dedicated team of therapists specialize in providing top-notch care and support for individuals seeking physical, mental, and emotional well-being. With a focus on holistic healing and personalized treatment plans, we strive to help our clients achieve their health goals and live their best lives. At Golden Roots Therapy, we are committed to nurturing your mind, body, and spirit to promote overall wellness and vitality. Visit us today to start your journey towards a healthier, happier you.

Abundant Light Counseling offers therapy services in Woodbury, MN, specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy. Our experienced therapists provide a safe and supportive environment for individuals seeking healing and personal growth. Located at 7650 Currell Boulevard, Woodbury, Minnesota, Abundant Light Counseling is dedicated to helping clients overcome trauma, anxiety, depression, and other mental health challenges. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

PRO Recovery & Therapy is a provider-owned and operated clinic located at 700 Commerce Drive in Woodbury, Minnesota. Our team of experienced professionals offers addiction and mental health services to individuals as young as 10 years old. We specialize in outpatient treatment for adults ages 18 and up, providing a safe and neutral space for healing and growth. Our client-centered approach ensures that we meet you where you are in your journey, whether you are seeking addiction counseling or individual therapy. Our daytime Intensive Outpatient Treatment for Addiction includes group sessions on Mondays, Tuesdays, and Thursdays from 9am to noon. If you are ready to take the next step towards healing, click "Start" below to begin the intake process and fill out a new client application.

Together Therapy, LLC is a health institution located at 700 Commerce Drive in Woodbury, Minnesota. Our dedicated team of professionals is committed to providing top-quality therapy services to individuals and families in need. Whether you are seeking individual counseling, family therapy, or couples counseling, our experienced therapists are here to help. At Together Therapy, LLC, we believe in the power of collaboration and support to help our clients achieve their goals and improve their overall well-being. Contact us today to schedule an appointment and start your journey towards healing and growth.

Behavior Therapy Solutions is a leading health institution located in Woodbury, Minnesota. Our team of experienced professionals is dedicated to providing high-quality behavior therapy services to individuals of all ages. We offer a range of therapeutic interventions to address various behavioral and mental health concerns, including anxiety, depression, ADHD, and more. Our personalized approach ensures that each client receives individualized care tailored to their unique needs and goals. Visit us at 700 Commerce Drive to start your journey towards improved mental health and well-being.

New Perspectives Therapy, LLC is a health institution located at 410 Hayward Avenue North in Oakdale, Minnesota. Our dedicated team of therapists offers a fresh and innovative approach to mental health treatment, providing personalized care to help individuals gain new insights and overcome challenges. We believe in empowering our clients to discover new perspectives and make positive changes in their lives. Visit us today to start your journey towards mental wellness and personal growth.

Vibrant Life Therapy, located at 2055 White Bear Avenue in Maplewood, Minnesota, is a health institution that offers a culturally responsive, mindful, inclusive, and holistic approach to therapy. Our goal is to provide a safe space for individuals of all backgrounds to feel seen, heard, and empowered. Whether you are seeking support for mental health, emotional well-being, or personal growth, our team of experienced therapists is dedicated to helping you live a vibrant and fulfilling life.

The Rochester Center For Counseling & Detoxification Therapy is a health institution located at 1027 7th Street Northwest in Rochester, Minnesota, United States. Our experienced counselors and therapists provide a range of services to support individuals in their journey towards mental well-being and recovery from addiction. Our compassionate team is dedicated to helping clients achieve personal growth and healing in a safe and supportive environment. Whether you are seeking counseling for mental health issues or detoxification therapy for substance abuse, our center offers personalized treatment plans to meet your unique needs. Visit us today to start your path towards a healthier and happier life.

DBT Therapy in Rochester, MN is a leading health institution located at 3245 19th Street Northwest in Rochester, Minnesota. Our dedicated team of therapists offers Dialectical Behavior Therapy (DBT) to help individuals struggling with emotional dysregulation, mood disorders, and interpersonal difficulties. Our evidence-based approach focuses on building mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. We provide a safe and supportive environment for clients to explore their emotions and learn healthy coping mechanisms. Contact us today to start your journey towards emotional wellness and improved quality of life.

Oasis Therapy Center is a premier health institution located at 1610 14th Street Northwest in Rochester, Minnesota, United States. Our center offers a range of therapeutic services designed to promote physical, mental, and emotional well-being. Our team of skilled therapists and practitioners provide personalized care to help clients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall quality of life, Oasis Therapy Center is here to support you on your journey to wellness. Visit us today and experience the rejuvenating oasis of healing and relaxation.

Bloom and Prosper Therapy, LLC is a health institution located at 7924 Victoria Drive, Victoria, Minnesota, United States. Please note that they are not accepting new clients at this time, but you can visit www.psychologytoday.com for other resources. In case of a mental health crisis, please dial 988 or click on the provided link for additional text and calling resources. The institution offers a compassionate and non-judgmental environment for individuals seeking support and encouragement during difficult times. The therapist is known for being easy to talk to, bringing lightness and humor when needed. They are certified in EMDR, AIR Network Model, and ART to help clients strengthen their inner resources, desensitize traumas, and respond adaptively to stress triggers.

Mind Matters Collective is a leading health institution located at 1107 Hazeltine Boulevard in Chaska, Minnesota, United States. Specializing in mental health and wellness, our team of experienced professionals is dedicated to providing comprehensive care and support for individuals seeking to improve their mental well-being. From therapy and counseling services to holistic treatment options, Mind Matters Collective offers a range of personalized programs to help clients achieve optimal mental health. Our welcoming and inclusive environment fosters a sense of community and empowerment, making us a trusted resource for those looking to prioritize their mental wellness.

Mindfully Healing is a counseling and therapy institution located in Minnetonka, Minnesota, United States. Our services focus on personal growth rather than a problem-based approach, offering individual, couples, family, and group therapy to individuals of all ages. Our mission is to help individuals and families overcome life's challenges through connection, education, and professional services, while our vision is to provide holistic healthcare and enhance the lives of our community. Our clinical expertise includes treating issues such as depression, anxiety, eating disorders, disabilities, and trauma, with certification as a Certified Clinical Trauma Professional level 1. We also specialize in working with children, adolescents, individuals, couples, and families on issues related to anxiety, life transitions, self-esteem, and conflict resolution.

Mindful Wellbeing is a health institution located at 199 Coon Rapids Boulevard Northwest in Coon Rapids, Minnesota, United States. We are dedicated to promoting holistic wellness through mindfulness practices and evidence-based therapies. Our team of experienced professionals offer a range of services including counseling, meditation classes, yoga sessions, and wellness workshops. At Mindful Wellbeing, we prioritize the mental, emotional, and physical health of our clients, helping them achieve balance and inner peace. Join us on the journey to a healthier, happier you.

Wildflower Therapy Services is a leading health institution located at 6550 York Avenue South in Edina, Minnesota, United States. Our dedicated team of therapists specializes in providing personalized therapy services to help individuals achieve mental and emotional well-being. From individual counseling to group therapy sessions, we offer a wide range of services to cater to the unique needs of each client. Our tranquil and welcoming environment is designed to promote healing and growth, allowing our clients to blossom like wildflowers. Visit Wildflower Therapy Services today and start your journey towards a healthier and happier life.

Convex Therapy, Consultation, & Training is a health institution located at 1300 Lagoon Avenue in Minneapolis, Minnesota, United States. We are a group practice of clinicians who provide quality mental health care, consultation, and training to improve professional relationships. Our therapy approach is actively engaging, empowering, and grounded in mindfulness. We also prioritize social justice, working to end racism, sexism, and oppression of sexual minorities. We offer free initial consult sessions to help you find a provider who meets your needs, whether you prefer online or in-person sessions. Our psychotherapy is tailored to fit your needs, incorporating coping skills, mindfulness, and values in a secure environment. We use evidence-based practices like the Gottman method and are adaptive to non-monogamous and polyamorous relationships.

Mindful Restoration PLLC is a health institution located in Edina, Minnesota, United States, at 7400 Metro Boulevard. Our mission is to restore inherent connections within individuals, helping them find peace and balance in their lives. We believe in the power of mindfulness and communication to heal and promote overall well-being. As Carl Jung once said, "Loneliness does not come from having no people around you, but from being unable to communicate the things that seem important to you." At Mindful Restoration, we strive to create a supportive and understanding environment where individuals can express themselves and find the restoration they seek.

CAREFREE Counseling is a trusted health institution located at 7601 Wayzata Boulevard in Minneapolis, Minnesota. Our team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services to help our clients navigate life's challenges with confidence and peace of mind. At CAREFREE Counseling, your well-being is our top priority.

Newport Academy is a leading institution located at 1726 7th Avenue South, St. Cloud, Minnesota, United States, specializing in teen mental health and substance abuse treatment. Our expert clinicians and psychiatrists provide personalized treatments for teens experiencing psychological, behavioral, and/or substance abuse issues. We offer ongoing support for the whole family, including virtual and in-person events and support groups. Our focus on sustainable healing helps teens and young adults succeed on a pathway to wellness. With over 300 years of clinical expertise, our team is dedicated to driving positive change. Our outpatient program in Minneapolis is tailored for teens experiencing anxiety, depression, or other mental health concerns, providing integrated, evidence-based care and support. Through collaborative partnerships with community organizations, schools, and local professionals, we strive to expand access to adolescent mental healthcare. Our outpatient location in Minneapolis offers a comfortable environment with various therapeutic modalities, including CBT, DBT, art therapy, music therapy, yoga, mindfulness, and Adventure Therapy. Our structured programs, including Partial Hospitalization, Intensive Outpatient, and outpatient services, focus on therapeutic and academic experiences while addressing the entire family's needs. Visit us at 3033 Excelsior Blvd, Suite 10, Minneapolis, MN 55416, to learn how our treatment programs can reduce teen suicide risk by 75%.

Collaborative Counseling is a health institution located at 10621 165th Street West in Lakeville, Minnesota. Our team of experienced counselors and therapists work together with clients to provide personalized and collaborative mental health services. We offer a safe and welcoming environment for individuals seeking support and guidance in their mental health journey. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through your challenges and work towards a happier and healthier life. Contact us today to schedule an appointment and start your journey towards healing and growth.

Seasons Park is a picturesque tourist attraction located at 1233 Silverwood Road in Woodbury, Minnesota. This beautiful park offers visitors a serene and tranquil escape from the hustle and bustle of everyday life. With lush greenery, colorful flowers, and scenic walking paths, Seasons Park is the perfect place to relax and unwind. Whether you're looking to take a leisurely stroll, have a picnic with family and friends, or simply enjoy the beauty of nature, Seasons Park is the ideal destination. Plan your visit today and experience the beauty of all four seasons in this charming park.

The Green Clinic is a premier healthcare facility located at 371 Minnesota 60 in Zumbro Falls, Minnesota. As a trusted provider of medical services, The Green Clinic offers top-notch care and treatment to patients in need of a doctor's expertise. With a focus on holistic and sustainable healthcare practices, The Green Clinic is committed to promoting overall wellness and healing in a welcoming and environmentally conscious environment. Visit The Green Clinic for personalized and compassionate healthcare services in the heart of Minnesota.