Mental discipline exercises in Minnesota

The American School-Martial Arts is a premier health institution located at 7125 126th Street in Savage, Minnesota. Our school offers a comprehensive program in martial arts training, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals. Join us at the American School-Martial Arts and embark on a journey to improve your physical and mental health through the practice of martial arts.

Kyoshin Ryu Karate Academy is a premier martial arts institution located at 6486 Elm Street in North Branch, Minnesota, United States. Our academy specializes in traditional Japanese karate training, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Kyoshin Ryu Karate Academy and experience the transformative power of martial arts training for your health and wellness.

Kyuki-Do Martial Arts of Lindstrom is a premier health institution located in Lindstrom, Minnesota. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals. We offer a variety of classes including self-defense, sparring, and traditional forms to improve both physical and mental well-being. Come join our welcoming community and experience the benefits of Kyuki-Do Martial Arts at 13185 Saint Croix Avenue in Lindstrom.

Burns Valley Judo Club is a health institution located at 22257 East Burns Valley Road in Winona, Minnesota. Our club offers judo classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Burns Valley Judo Club to improve your physical and mental well-being through the practice of judo.

The Academy of Shaolin Kung Fu is a renowned martial arts institution located at 785 20th Street in Newport, Minnesota, United States. This gym is dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of traditional Shaolin Kung Fu techniques. With experienced instructors and a supportive community, students of all ages and skill levels can improve their strength, flexibility, and agility while learning the ancient art of Shaolin Kung Fu. Join us at the Academy of Shaolin Kung Fu and embark on a journey towards personal growth and empowerment.

Aikido of Rochester is a health-focused institution located at 2849 Broadway Avenue South in Rochester, Minnesota. We offer classes in the Japanese martial art of Aikido, which emphasizes self-defense techniques that redirect an attacker's energy. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and practice Aikido. Whether you are looking to improve your physical fitness, mental focus, or self-confidence, Aikido of Rochester is the perfect place to achieve your goals. Join us today and experience the benefits of Aikido training for yourself!

The Children's Safety Center in Thief River Falls, Minnesota is dedicated to promoting the health and well-being of children in the community. Our center offers a range of services and programs focused on keeping children safe and healthy, including educational workshops, safety assessments, and support for families in need. Our team of dedicated health professionals are committed to providing a safe and nurturing environment for children to thrive. Visit us today to learn more about how we are working to ensure the safety and well-being of the youngest members of our community.

Crookston Championship Taekwondo is a premier martial arts institution located in Crookston, Minnesota. Our dedicated team of experienced instructors provides top-notch training in the ancient Korean martial art of Taekwondo. We offer classes for all skill levels, from beginners to advanced practitioners, in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, self-defense skills, or mental discipline, Crookston Championship Taekwondo has something to offer. Join us at our address on 102 South Ash Street and start your journey towards a healthier and more confident you.

The Master's Martial Arts Academy is a premier health institution located at 1164 Friberg Avenue in Fergus Falls, Minnesota, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a supportive and motivating environment for students to reach their full potential. Join us at The Master's Martial Arts Academy and embark on a journey towards improved health, confidence, and overall well-being.

Tracy Tae Kwon Do is a premier health institution located at 192 3rd Street in Tracy, Minnesota, United States. We specialize in teaching the ancient Korean martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training to students of all ages and skill levels, helping them achieve their fitness goals and improve their overall well-being. Join us at Tracy Tae Kwon Do and embark on a journey towards a healthier and more confident you!

Great River T’ai Chi Chuan, located at 4557 Colfax Avenue South in Minneapolis, Minnesota, is a renowned institution celebrating 45 years of providing classes in t’ai chi ch’uan, ch’i-kung (qigong), and I Ching (Yijing). T’ai Chi Ch’uan is a Chinese discipline that combines elements of health, martial arts, meditation, mindfulness, and exercise. Classes at Great River T’ai Chi Chuan, taught by experienced instructors Barbara Davis and Cheryl Powers, focus on improving immune function, balance, coordination, fall prevention, leg strength, blood pressure, posture, mindfulness, and mental focus. Founded in 1979, Great River T’ai Chi Chuan is one of the oldest t’ai chi schools in the American Midwest. Instructors Barbara Davis and Cheryl Powers have trained in Taiwan and the US with senior students of Professor Cheng Man-ch’ing, a pioneer in bringing t’ai chi to the West. They offer classes year-round at all levels, emphasizing practical applications of t’ai chi for health, relaxation, and self-defense.

Well Being for Kids LLC is a health institution located at 2499 Rice Street in Roseville, Minnesota, United States. Our mission is to promote the physical, mental, and emotional well-being of children through a variety of holistic health services. Our team of experienced professionals is dedicated to providing personalized care and support to help children thrive and reach their full potential. Whether your child needs nutritional counseling, therapy, or fitness programs, we are here to help. Visit us today and let us help your child achieve optimal health and well-being.

The World Taekwondo Academy in Delano, Minnesota, is a premier institution dedicated to promoting health and wellness through the practice of Taekwondo. Our experienced instructors provide top-notch training in the ancient martial art, helping students of all ages develop physical fitness, mental discipline, and self-defense skills. Located at 216 River Street South, our academy offers a welcoming and supportive environment for individuals looking to improve their overall well-being. Join us at the World Taekwondo Academy and embark on a journey towards a healthier and more balanced lifestyle.

Performance In Motion is a health institution located at 1564 Stoneridge Circle in Long Lake, Minnesota, United States. Specializing in executive coaching and business coaching, Performance In Motion helps leadership, sales, and executive teams reach their goals through a creative and fun coaching process. Dan DeMuth, also known as the Golf Whisperer, offers coaching services that focus on both mental and physical performance to help individuals and teams achieve peak performance. Whether you are a small business owner, corporate manager, or team leader, Performance In Motion can help create an efficient and productive work environment.

Network Karate Services is a health institution located at 701 Decatur Avenue North in Golden Valley, Minnesota, United States. Men, women, and children can develop strength in the body, honesty in the heart, and true mental confidence through the dedicated practice of National Karate martial arts. Established in 1973, National Karate is Minnesota's largest professional karate and self-defense school, with over fifty thousand Minnesotans of all ages benefiting from their training. The institution offers programs for children, youth, and adults, focusing on discipline, coordination, focus, self-esteem, leadership skills, and fitness goals. The professional black belt instructors at National Karate are dedicated to helping students achieve their goals and excel in martial arts. The institution is like a tight-knit family, with instructors who have earned their black belts through a thorough testing process. Students and instructors are nationally and world-rated competitors in the North American Sport Karate Association. National Karate Academy of Martial Arts is known for its positive environment, challenging curriculum, and focus on respect and tradition in martial arts. If you are looking to challenge yourself or your children and learn the art of karate while developing important life skills, consider joining National Karate Services.

Shoujiki Jiujitsu is a renowned health institution located at 11468 Marketplace Drive North in Champlin, Minnesota, United States. Specializing in the art of Jiujitsu, this institution offers top-notch training and classes for individuals looking to improve their physical fitness, mental strength, and self-defense skills. With experienced instructors and a welcoming atmosphere, Shoujiki Jiujitsu is the perfect place for anyone looking to enhance their overall well-being through the practice of martial arts.

Advanced Martial Arts is a premier health institution located at 11403 Foley Boulevard in Coon Rapids, Minnesota, United States. Offering top-notch martial arts training, our experienced instructors provide a comprehensive approach to physical fitness and self-defense. Whether you are a beginner looking to improve your coordination and strength, or an advanced practitioner aiming to hone your skills, our classes cater to all levels. Join us at Advanced Martial Arts and unleash your full potential today!

Karate Lower Level is a health institution located in Edina, Minnesota, United States. This facility offers classes for individuals looking to improve their physical fitness and mental discipline through the practice of karate. The instructors at Karate Lower Level are highly skilled and experienced, providing students with the guidance and support needed to achieve their goals. Whether you are a beginner or an experienced martial artist, Karate Lower Level welcomes individuals of all skill levels to join their community and embark on a journey of self-improvement and personal growth.

Performance Peaks is a renowned health and school institution located at 4525 York Avenue North in Robbinsdale, Minnesota, United States. Our institution is dedicated to helping individuals reach their peak performance levels through a combination of specialized health services and educational programs. Whether you are looking to improve your physical fitness, mental well-being, or academic skills, our experienced team of professionals is here to support you every step of the way. Join us at Performance Peaks and unlock your full potential today.

South Metro Authentic Ancient Arts (SMAAA) is a health institution located at 14315 Huntington Avenue in Savage, Minnesota, United States. Specializing in Okinawan martial arts, SMAAA offers training in Shorin Ryu Karate and Okinawan Kobudo in the traditional Okinawan manner that has been passed down through generations. Affiliated with Hanshi Stolsmark's Authentic Ancient Arts, SMAAA is dedicated to promoting the study and practice of these ancient arts for physical and mental well-being. Join us at SMAAA to learn and experience the rich history and culture of Okinawan martial arts.

Highland Park Soo Bahk Do is a health institution located at 1978 Ford Parkway in Saint Paul, Minnesota, United States. We offer traditional Korean martial arts training in the art of Soo Bahk Do. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-defense abilities. Join us at Highland Park Soo Bahk Do to experience the benefits of this ancient martial art and start your journey towards better health and well-being.

Nokomis Martial Arts is a premier health institution located at 2701 East 44th Street in Minneapolis, Minnesota. Our dedicated instructors are committed to providing top-quality martial arts training in a welcoming and supportive environment. At Nokomis Martial Arts, students of all ages and skill levels can improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Join us today and start your journey towards a healthier mind and body!

Located at 2390 University Avenue West in Saint Paul, Minnesota, the Twin Cities Aikido Center is one of the oldest dojos in the Midwest. Here, you can embark on a journey into Japan's most intriguing martial art, exploring greater physical and mental flexibility under the guidance of experienced instructors. Challenge yourself to advance along an uncommon path, learning how to redirect energy, wield ancient weaponry, and disarm opponents with minimal harm. Discover how the lessons learned on the mat can be integrated into your daily life.

Legacy Wing Chun Kung Fu is a renowned institution located at 2054 Marshall Avenue in Saint Paul, Minnesota. Specializing in the ancient martial art of Wing Chun Kung Fu, this health-focused institution offers classes and training for individuals of all ages and skill levels. With a strong emphasis on self-defense, physical fitness, and mental well-being, Legacy Wing Chun Kung Fu provides a supportive and empowering environment for students to learn and grow. Join us today and discover the legacy of this traditional martial art.

Bright Mountain Martial Arts is a premier health institution located in Northfield, Minnesota, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and wellness goals through the practice of martial arts. Whether you are looking to improve your physical strength, mental focus, or self-defense skills, our classes offer a supportive and empowering environment for personal growth. Join us at Bright Mountain Martial Arts and start your journey towards a healthier and happier lifestyle today.