Mental discipline exercises in Alexandria, Minnesota

Alexandria Martial Arts & Movement is a premier gym and health institution located at 415 Fillmore Street in Alexandria, Minnesota, United States. Specializing in Martial Arts, Empower Boxing, and Self Defense, we proudly serve Alexandria and surrounding communities. Our programs cater to all ages, from 4-6 year olds to teenagers and adults. For children, our Tigers program focuses on developing physical and social skills, while instilling focus, self-confidence, and discipline. Teenagers can channel their energy through structured classes designed just for them. Adults can choose from various Martial Arts classes to achieve their fitness goals, whether it's losing weight, building muscle, or learning self-defense.

Dragon Martial Arts Academy is a health institution located at 3015 Minnesota 29 in Alexandria, Minnesota, United States. At our academy, we focus on helping individuals master their mind and body through the discipline of the sword, with a particular emphasis on SilJun DoBup. We are proud members of prestigious organizations such as The Kukkiwon, the World Taekwondo Masters Union, The Kumdo Academy Sung Moo, and the Hyun Moo Kwan. Join us at Dragon Martial Arts Academy and embark on a journey of self-improvement and empowerment through martial arts.

Nordic Warriors Boxing Academy is a premier boxing gym located at 124 7th Avenue West in Alexandria, Minnesota. Our mission is to empower individuals to become their best selves through the practice of boxing. We offer weekly classes and open gym access for individuals of all ages and ability levels. At Nordic Warriors Boxing Academy, we believe in the importance of discipline, hard work, and fellowship. Our community is like a family, working together in a positive and fun environment to improve our lives in various ways. Whether you are a beginner or an experienced boxer, we have a class for you.

Northwest Martial Arts is a premier health institution located at 4451 County Road 13 Northeast in Alexandria, Minnesota, United States. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or want to develop self-discipline and confidence, Northwest Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self.