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TOP 30 Anxiety therapy techniques in Minnesota
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Search for local businesses, places and services near you
Through Therapy Collective
Welcome to Through Therapy Collective, located at 3217 Hennepin Avenue South in Minneapolis, Minnesota. Our institution offers collaborative and empathetic counseling services to individuals and couples in Minneapolis, St. Paul, and beyond. Our culturally competent therapists provide a warm and safe space for you to navigate life's hardships with encouragement and empathy. We understand that many challenges stem from internalized distress and adversity, so we aim to create a calm and relatable environment where you can feel empowered to explore and process your experiences. Our dynamic approach to therapy is tailored to meet the needs of each client, incorporating trauma-informed techniques, mindfulness, and various behavioral therapies. Whether you're healing old wounds, confronting present challenges, or preparing for future transitions, we are here to help you identify your inherent resources and harness your potential for healing and growth. Contact us today to begin your journey towards a more authentic and empowered life.
Intero Psychedelic Therapy
Intero Psychedelic Therapy is a cutting-edge health institution located at 1345 Mendota Heights Road in Mendota Heights, Minnesota, United States. Our team of experienced professionals is dedicated to providing innovative psychedelic therapy treatments to help individuals overcome mental health challenges and achieve personal growth. With a focus on holistic healing and personalized care, we offer a safe and supportive environment for our clients to explore the potential benefits of psychedelic-assisted therapy. Contact us today to learn more about our transformative programs and start your journey towards emotional well-being and self-discovery.
Family Based Therapy Associates: Cambridge
Family Based Therapy Associates: Cambridge is a premier health institution located in Cambridge, Minnesota. Our team of highly trained therapists specializes in providing family-based therapy services to individuals and families in need. We offer a supportive and compassionate environment where clients can work towards improving their mental health and relationships. Our goal is to help families heal and thrive by addressing issues such as communication, conflict resolution, and emotional well-being. Visit us at 237 2nd Avenue Southwest to start your journey towards a healthier and happier life.
Family Based Therapy Associates: STLP
Family Based Therapy Associates: STLP is a leading health institution located at 4601 Excelsior Boulevard in St. Louis Park, Minnesota, United States. Our team of experienced therapists specializes in providing family-based therapy services to individuals and families in need. We offer a supportive and nurturing environment where clients can work through their challenges and strengthen their relationships. Our goal is to help our clients achieve lasting positive change and improve their overall well-being. Contact us today to learn more about our services and how we can support you on your journey to healing and growth.
Skill Spark Therapy
Skill Spark Therapy is a health institution located at 2042 Wooddale Drive in Woodbury, Minnesota, United States. Specializing in individual therapy for issues such as anxiety, depression, and stress, as well as relationship counseling for couples experiencing conflict or disconnection. The institution also offers group workshops and self-guided programs for personal growth and relationship enrichment. Founded with the belief that everyone deserves a happy and purposeful life, Skill Spark Therapy provides a non-judgemental safe space for clients to develop healthy relationships and coping skills. The founder, also known as The Savvy Therapist, offers business coaching and mentoring services for therapists looking to grow their private practices in mental health. Download the Self-Care FREE CHOICE Challenge PDF by filling out the form on the website.
Intuitive Therapy & Consulting
Intuitive Therapy & Consulting is a health institution located at 4858 Banning Avenue in White Bear Lake, Minnesota, United States. We are an inclusive and culturally-sensitive group of independent contractor clinicians who prioritize intuition, integrity, and personal accountability in our practice. Our approach is centered around the whole person, ensuring that each client receives personalized and comprehensive care.
Consultants In Anxiety
Consultants In Anxiety is a leading health institution located at 1027 7th Street Northwest in Rochester, Minnesota, United States. Our team of experienced consultants are dedicated to providing expert guidance and support for individuals struggling with anxiety disorders. We offer personalized treatment plans, therapy sessions, and resources to help our clients manage and overcome their anxiety. With a compassionate and understanding approach, Consultants In Anxiety is committed to helping individuals achieve mental wellness and a better quality of life.
Ron Mc Guire Family Therapy
Ron Mc Guire Family Therapy is a trusted health institution located at 51 East 4th Street in Winona, Minnesota, United States. Our dedicated team of therapists specializes in providing high-quality family therapy services to individuals and families in need. Whether you are facing challenges in your relationships, struggling with mental health issues, or simply seeking guidance and support, our experienced therapists are here to help. We offer a safe and welcoming environment where you can explore your thoughts and emotions, learn effective communication skills, and work towards positive change. At Ron Mc Guire Family Therapy, we are committed to helping you and your loved ones thrive.
Bloom and Prosper Therapy, LLC
Bloom and Prosper Therapy, LLC is a health institution located at 7924 Victoria Drive, Victoria, Minnesota, United States. Please note that they are not accepting new clients at this time, but you can visit www.psychologytoday.com for other resources. In case of a mental health crisis, please dial 988 or click on the provided link for additional text and calling resources. The institution offers a compassionate and non-judgmental environment for individuals seeking support and encouragement during difficult times. The therapist is known for being easy to talk to, bringing lightness and humor when needed. They are certified in EMDR, AIR Network Model, and ART to help clients strengthen their inner resources, desensitize traumas, and respond adaptively to stress triggers.
Mindful Connection Therapy
Mindful Connection Therapy is a health institution located at 657 Main Street Northwest in Elk River, Minnesota, United States. Our dedicated team of therapists provides a safe and supportive environment for individuals seeking mental health support. Through a variety of therapeutic techniques, we help our clients cultivate mindfulness, self-awareness, and emotional resilience to navigate life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you establish a deeper connection with yourself and others. Contact us today to begin your journey towards healing and personal growth.
Know Thyself Healing & Therapy
Know Thyself Healing & Therapy is a premier health institution located in Minnetonka, Minnesota. Our skilled therapists and practitioners are dedicated to helping individuals on their journey to self-discovery and healing. We offer a variety of holistic therapies and treatments to address physical, emotional, and spiritual well-being. Whether you are seeking relief from pain, stress, or simply looking to improve your overall health, our team is here to support you every step of the way. Visit us at 10505 Wayzata Boulevard to embark on your path to self-awareness and wellness.
Divine Innovation Therapy, LLC
Divine Innovation Therapy, LLC is a cutting-edge health institution located at 630 East Main Street in Anoka, Minnesota, United States. Our team of expert therapists and practitioners utilize innovative techniques and holistic approaches to help clients achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, managing stress and anxiety, or looking to improve your overall health, Divine Innovation Therapy is here to support you on your journey to wellness. Contact us today to schedule a consultation and experience the transformative power of our personalized therapy services.
Green Amethyst Art Therapy
Green Amethyst Art Therapy is a holistic health institution located in Anoka, Minnesota, dedicated to promoting wellness through the healing power of art. Our experienced therapists utilize various art techniques and creative processes to help individuals explore their emotions, reduce stress, and improve mental well-being. Whether you are struggling with anxiety, depression, or simply seeking a creative outlet, our personalized art therapy sessions can provide you with a safe and supportive environment to express yourself and find inner peace. Visit us at 2850 Cutters Grove Avenue to embark on your journey towards healing and self-discovery.
WellBeing Practice Integrative Therapy LLC
WellBeing Practice Integrative Therapy LLC is a health and spa institution located at 1000 East 146th Street in Burnsville, Minnesota, United States. We offer quality and comprehensive integrative holistic services since 2014, serving the Burnsville, MN and Twin Cities surrounding areas. Our dedicated team is committed to exceeding the expectations of our clients with cutting-edge services. To ensure a safe and personalized experience, we kindly request appointments only. Sundays are reserved for seniors and immunocompromised clients. Safety protocols are in place, including temperature checks, a waiver Covid19 form, and thorough cleaning and disinfecting between appointments. Appointments are limited to 1-3 per time slot.
Wildflower Therapy Services
Wildflower Therapy Services is a leading health institution located at 6550 York Avenue South in Edina, Minnesota, United States. Our dedicated team of therapists specializes in providing personalized therapy services to help individuals achieve mental and emotional well-being. From individual counseling to group therapy sessions, we offer a wide range of services to cater to the unique needs of each client. Our tranquil and welcoming environment is designed to promote healing and growth, allowing our clients to blossom like wildflowers. Visit Wildflower Therapy Services today and start your journey towards a healthier and happier life.
The Couch Therapy
The Couch Therapy is a health institution located at 301 Village Parkway in Circle Pines, Minnesota, United States. Our dedicated team of therapists provide a safe and comfortable space for individuals to explore their emotions, thoughts, and behaviors. Through a variety of therapeutic techniques, we help our clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, The Couch Therapy is here to support you on your journey to healing and self-discovery.
Drama Therapy Center
The Drama Therapy Center, located at 2038 Ford Parkway in Saint Paul, Minnesota, is a health institution that offers a unique and innovative approach to therapy through the use of drama and performance techniques. Our experienced therapists work with individuals to explore and address emotional and psychological issues in a safe and supportive environment. Through the power of storytelling, role-playing, and improvisation, clients are able to gain insight, develop coping skills, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or simply seeking a creative outlet for self-expression, the Drama Therapy Center is here to help you on your journey to wellness.
Analisa Jayasekera | Rapid Transformational Therapy | Coaching | RTT therapy
Analisa Jayasekera offers Rapid Transformational Therapy (RTT) and coaching services at her institution located at 555 7th Street West in Saint Paul, Minnesota. RTT therapy is a powerful and effective technique that combines hypnotherapy, cognitive behavioral therapy, and neuro-linguistic programming to bring about rapid and lasting change in clients. Analisa is dedicated to helping individuals overcome obstacles, break negative patterns, and achieve their personal and professional goals. Whether you are struggling with anxiety, stress, weight management, or confidence issues, Analisa Jayasekera can help you transform your life and reach your full potential.
Social Work Therapy
Social Work Therapy is a health institution located at 595 Selby Avenue in Saint Paul, Minnesota, United States. This institution specializes in providing treatment for anxiety, depression, PTSD/trauma, and other concerns in the Twin Cities, Minnesota, and Colorado areas. The therapist, Tim Winchell, works with adults to help them resolve issues, empower them to live better in the moment, and support them in reaching their goals for the future. Treatment approaches include EMDR, Flash Technique, CBT, Mindfulness Training, and Talk Therapy.
Tranquility for You Massage Therapy
Tranquility for You Massage Therapy is a serene oasis of relaxation and rejuvenation located at 1960 Cliff Lake Road in Eagan, Minnesota. Our skilled therapists are dedicated to providing personalized massages tailored to meet the unique needs of each client. Whether you are seeking relief from stress, muscle tension, or simply looking to unwind and pamper yourself, Tranquility for You Massage Therapy offers a range of therapeutic treatments to promote healing and wellness. Step into our tranquil space and experience the healing power of touch.
Gretchen West Massage Therapy
Gretchen West Massage Therapy is a premier massage therapy institution located at 4700 Lexington Avenue North in Shoreview, Minnesota. Our skilled and experienced therapists offer a wide range of massage services to help you relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, Gretchen West Massage Therapy is dedicated to providing personalized and effective treatments to meet your needs. Our tranquil and welcoming atmosphere will make you feel at ease from the moment you walk through our doors. Book your appointment today and experience the many benefits of professional massage therapy at Gretchen West Massage Therapy.
Minnesota CranioSacral Therapy, LLC
ner peace, supporting your body's natural ability to heal and thrive. Whether you are seeking relief from chronic pain, stress, anxiety, or simply looking to enhance your overall well-being, Minnesota CranioSacral Therapy, LLC offers a safe and nurturing space for you to relax, heal, and rejuvenate. Located in Shoreview, Minnesota, our experienced therapists specialize in CranioSacral therapy, a gentle and non-invasive technique that focuses on releasing tension and restoring balance to the body. Through light touch and subtle movements, CranioSacral therapy helps to relieve symptoms such as migraines, back/neck pain, anxiety, and more.
CAREFREE Counseling
CAREFREE Counseling is a trusted health institution located at 7601 Wayzata Boulevard in Minneapolis, Minnesota. Our team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services to help our clients navigate life's challenges with confidence and peace of mind. At CAREFREE Counseling, your well-being is our top priority.
Collaborative Counseling
Collaborative Counseling is a health institution located at 10621 165th Street West in Lakeville, Minnesota. Our team of experienced counselors and therapists work together with clients to provide personalized and collaborative mental health services. We offer a safe and welcoming environment for individuals seeking support and guidance in their mental health journey. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through your challenges and work towards a happier and healthier life. Contact us today to schedule an appointment and start your journey towards healing and growth.
The Family Development Center
The Family Development Center, located at 475 Cleveland Avenue North in Saint Paul, Minnesota, is a mental health outpatient clinic specializing in perinatal mood disorders and reproductive trauma. They provide support for individuals, couples, and families facing a variety of challenges at any stage of life, such as relationship issues, job worries, parenting concerns, and emotional and behavioral difficulties in children. The center also offers services for those coping with pregnancy and postpartum related issues, including infertility, pregnancy loss, traumatic birth, and postpartum depression and anxiety. The Family Development Center is committed to providing a safe and inclusive space for all individuals and families. They focus on recruiting and training therapists with cultural humility and therapists of color, and participate in community efforts to address racial and socioeconomic inequities in mental health care. The center offers internships for therapists to gain clinical skills and cultural competence while providing compassionate care to clients.
Lake Superior Dental Hermantown
Lake Superior Dental Hermantown is a premier dental institution located at 4135 Richard Avenue in Hermantown, Minnesota, United States. Specializing in comprehensive care for individuals, families, and kids, our team of experienced dentists is dedicated to keeping your smile healthy and bright. Our newly remodeled office is designed to make you feel comfortable and at ease during your visit. From routine cleanings to more complex procedures, our friendly team is here to provide you with top-notch dental care. Our patients rave about the exceptional customer service they receive at Lake Superior Dental Associates. Whether you're seeing Dr. Anderson, Jen the hygienist, or Ann in billing, you can expect personalized care and attention to detail. Even those with dental anxiety feel at ease thanks to our compassionate staff and gentle approach to treatment. We understand that visiting the dentist can be nerve-wracking, which is why we take the time to explain procedures and make sure you feel comfortable every step of the way.
Angel Energy Glow LLC
Angel Energy Glow LLC is a premier beauty salon and health institution located at 1713 London Road in Duluth, Minnesota. Our team of experienced professionals is dedicated to providing top-notch services that will leave you feeling refreshed, rejuvenated, and glowing from the inside out. Whether you're looking for a relaxing facial, a soothing massage, or a transformative energy healing session, we have something for everyone. Step into our peaceful oasis and let us take care of all your beauty and wellness needs. Visit us today and experience the angelic energy that sets us apart from the rest.
Midwest Dental - Hinckley
Midwest Dental in Hinckley, Minnesota is a patient-centered dental institution located at 210 Old Highway 61 South. The staff is friendly and helpful, providing thorough cleanings and exams. Patients have praised the gentle touch used during procedures and the professionalism of the dentists and hygienists. Some patients have had extensive work done at Midwest Dental and have been happy with the care provided. However, there have been some negative reviews regarding long wait times and billing issues. Overall, Midwest Dental in Hinckley seems to be a reputable dental office with a caring and knowledgeable staff.
Fielding Joanne
Fielding Joanne is a reputable dental institution located at 20 Lake Street North in Forest Lake, Minnesota, United States. Specializing in providing top-notch dental care, Dr. Joanne and her team are dedicated to ensuring the oral health and well-being of their patients. With a focus on preventive care and patient education, Fielding Joanne offers a wide range of dental services including cleanings, fillings, crowns, and teeth whitening. Patients can expect a friendly and professional atmosphere when visiting this esteemed dental practice.
Lund Family Dentistry
Lund Family Dentistry is a judgment-free clinic located at 2300 Minnesota 96 in White Bear Lake, Minnesota. Our goal is to provide the highest standard of care in a low anxiety environment. As a family dentist, we offer personalized, high-quality care for you and your loved ones. Dr. Andrew Lund, a Minnesota native, is dedicated to delivering exceptional dental care. He is involved in various dental associations and volunteers his services on mission trips to underserved areas around the world. Dr. Lund stays current with the latest techniques and technology in dentistry through continuing education.
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