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TOP 30 Anxiety therapy techniques in Minnesota
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Search for local businesses, places and services near you
Peterson Counseling And Consulting, LLC
Peterson Counseling And Consulting, LLC is a trusted health institution located at 570 Bavaria Lane in Chaska, Minnesota, United States. Our team of experienced counselors and consultants are dedicated to providing high-quality mental health services to individuals, couples, and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you navigate through life's challenges. Contact us today to schedule an appointment and start your journey towards healing and personal growth.
Dr. Lauren Fogel Mersy
Dr. Lauren Fogel Mersy is a health institution located at 13500 Grove Drive in Maple Grove, Minnesota, United States. Dr. Mersy is a licensed psychologist and certified sex therapist dedicated to improving and enriching sexual and relationship experiences for individuals, couples, and partners. Her mission is to help create more secure, joyful, and fulfilling relationships. Dr. Mersy specializes in addressing concerns and needs in various areas of sex and relationships.
New Perspectives Counseling
New Perspectives Counseling, located at 730 Main Street in Elko New Market, Minnesota, is a holistic health institution that integrates therapy techniques to help individuals connect with their core selves and the world around them. Therapies such as EMDR and IFS are used and supported to assist in finding connection, health, healing, and peace. Terese, the therapist at New Perspectives Counseling, has received glowing reviews from clients who have found her to be empathetic, intuitive, and deeply impactful in their healing journeys. Whether dealing with past trauma, depression, anxiety, or simply seeking self-love and acceptance, Terese offers a safe and supportive space for individuals to explore and grow. If you are looking for a therapist who truly listens and guides you towards a greater sense of clarity and peace, New Perspectives Counseling may be the perfect fit for you.
Healing Hope Counseling
Healing Hope Counseling is a health institution located at 3209 West 76th Street in Edina, Minnesota, United States. Our dedicated team of professionals offers compassionate and personalized counseling services to help individuals overcome challenges and achieve emotional well-being. We provide a safe and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to support you on your journey to a healthier and happier life. Contact Healing Hope Counseling today to schedule an appointment and take the first step towards a brighter tomorrow.
Kyle M. Hood, MA. LMFT, EMDR
Kyle M. Hood, MA, LMFT, EMDR is a health institution located at 901 Twelve Oaks Center Drive in Wayzata, Minnesota, United States. Specializing in marriage and family therapy, Kyle M. Hood offers counseling services to individuals, couples, and families seeking support and guidance in their relationships. With a focus on using EMDR therapy techniques, Kyle M. Hood helps clients process and heal from trauma, anxiety, and other emotional challenges. With a compassionate and client-centered approach, Kyle M. Hood provides a safe and supportive environment for clients to explore their feelings and work towards positive change.
Lisa Ocasio, Counselor
Lisa Ocasio, Counselor is a trusted health institution located at 1833 3rd Avenue in Anoka, Minnesota, United States. As a skilled and compassionate counselor, Lisa Ocasio provides professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a focus on promoting mental wellness and personal growth, Lisa Ocasio offers personalized counseling services to address a wide range of issues and challenges. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Lisa Ocasio is here to help you navigate your journey towards healing and self-discovery. Trust in Lisa Ocasio, Counselor to provide you with the care and support you need to live a healthier and happier life.
Susan Lessley Counseling
Susan Lessley Counseling is a leading mental health institution located at 600 Twelve Oaks Center Drive in Wayzata, Minnesota, United States. Specializing in counseling services, our dedicated team of professionals provides compassionate and personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationships, or other mental health issues, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.
Julia Clowney, LICSW, LLC
Julia Clowney, LICSW, LLC is a health institution located at 2826 West 43rd Street, Minneapolis, Minnesota, United States. If you are seeking a holistic and alternative approach to health care, searching for meaning and purpose in your life, or looking to decrease negativity, depression, or anxiety, this institution may be the perfect fit for you. The therapist, Julia Clowney, is knowledgeable about natural healing techniques such as yoga, acupuncture, and meditation, and incorporates their benefits into therapy sessions. Julia Clowney offers a body-centered approach called Hakomi, which encourages gentle mindfulness and helps individuals become more aware of the present moment. She also has advanced certification as an Accelerated Resolution Therapist (A.R.T.), which can bring deep and lasting change in a short amount of time. Through therapy sessions, individuals can explore and overcome deep-seated beliefs and barriers, ultimately shaping their own reality and changing the course of their lives.
Robin Getsug
Robin Getsug is a health institution located at 3801 West 50th Street in Minneapolis, Minnesota, United States. Our team of Providers are dedicated to providing professional and compassionate care to help clients become healthy and find joy in living. We understand the challenges of fitting therapy into a busy schedule, so we offer flexible appointments on evenings and weekends. Our team includes Jacqueline, who specializes in trauma, anxiety, and depression, Maddie who focuses on young-adult mental health and borderline personality disorder, and Nick who emphasizes creating a safe and nonjudgmental environment for clients. Our licensed Psychologist with over 20 years of experience also offers therapy for relationship issues, emotional regulation, anxiety, and depression.
Sacred Roots Holistic Massage
Sacred Roots Holistic Massage is a serene and tranquil oasis located at 10800 Lyndale Avenue South in Bloomington, Minnesota. This holistic institution offers a range of services aimed at promoting physical, mental, and spiritual well-being. From soothing massages to rejuvenating spa treatments, Sacred Roots is dedicated to providing a holistic approach to health and wellness. Step into this peaceful sanctuary and let the skilled therapists and practitioners guide you on a journey to relaxation and rejuvenation. Whether you're looking to unwind with a massage, revitalize with a spa treatment, or simply browse through their selection of holistic products, Sacred Roots is the perfect destination for those seeking a holistic approach to self-care.
Melanie Carlson-Kappes
Melanie Carlson-Kappes is a health institution located at 11660 Round Lake Boulevard Northwest in Coon Rapids, Minnesota, United States. Specializing in Counseling & Therapy, specifically Dialectical Behavior Therapy (DBT), Melanie provides individual, family, and couples therapy for clients aged 5 and up. She addresses a variety of mental health concerns such as anxiety, depression, life transitions, and works with LGBTQ clients. Drawing on a range of theoretical models including Adlerian therapy, Cognitive-Behavioral Therapy, and Person-Centered Therapy, Melanie offers a holistic approach to therapy. She also incorporates techniques from Emotionally-Focused Therapy, Narrative Therapy, and Solution-Focused Therapy, among others.
Samuelson Wayne PHD
Samuelson Wayne PHD is a reputable health institution located at 133 2nd Avenue Southwest in Cambridge, Minnesota, United States. Led by Dr. Samuelson Wayne, a highly qualified and experienced professional, the institution offers a range of services aimed at promoting physical and mental well-being. Whether you are seeking therapy, counseling, or expert advice on health matters, Samuelson Wayne PHD is dedicated to providing top-notch care and support to all its patients. Visit us today and take the first step towards a healthier and happier life.
Envisioning Wellness
Envisioning Wellness is a cutting-edge health institution located at 3460 Washington Drive in Eagan, Minnesota. Our mission is to help individuals achieve optimal health and well-being through a holistic approach to wellness. Our team of experienced healthcare professionals offers a range of services including nutrition counseling, fitness training, mental health support, and alternative therapies. Visit us today and start your journey towards a healthier, happier life.
Alison Mellin, PhD, LLP
Alison Mellin, PhD, LLP is a health institution located at 1599 Selby Avenue in Saint Paul, Minnesota, United States. Dr. Mellin is a licensed psychologist offering expert counseling services to individuals seeking mental health support. With a focus on evidence-based therapy techniques, Dr. Mellin provides personalized care to help her clients navigate challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Mellin is dedicated to helping you achieve your goals and live a fulfilling life.
Inner Wellness Counseling & Psychotherapy, LLC
Inner Wellness Counseling & Psychotherapy, LLC is a health institution located at 6575 141st Avenue Northwest in Ramsey, Minnesota, United States. Our dedicated team of counselors and psychotherapists are committed to helping individuals achieve mental and emotional well-being. We offer a range of therapeutic services to address issues such as anxiety, depression, trauma, and relationship problems. Our goal is to provide a safe and supportive environment for our clients to explore their thoughts and feelings, and develop coping strategies for a healthier and happier life. If you are seeking professional guidance and support, Inner Wellness Counseling & Psychotherapy, LLC is here to help.
ZADAKA Psychotherapy
ZADAKA Psychotherapy is a leading mental health institution located at 569 Willoughby Way East in Hopkins, Minnesota, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support for a variety of mental health concerns. We offer a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. At ZADAKA Psychotherapy, we prioritize the well-being and mental health of our clients, and strive to create a supportive and welcoming environment for all who seek our services.
StarHaus Psychotherapy, PLLC
StarHaus Psychotherapy, PLLC is a Minneapolis-based psychotherapy practice located at 43 Northeast Main Street. Our focus is on helping individuals struggling with anxiety related to self worth and identity concerns. At StarHaus, we believe that you are the expert on your own life and that you already have the answers within you. Our role is to help you tap into your internal guiding star to navigate through life's challenges. Our therapeutic approach combines psychodynamic, cognitive behavioral, and mindfulness techniques to help clients explore their childhood experiences, subconscious mind, and develop practical tools for immediate relief. We work with both adults and adolescents in a collaborative, compassionate, and authentic therapeutic relationship.
Steve Burns, PhD, LP
Steve Burns, PhD, LP is a reputable health institution located at 5407 Excelsior Boulevard in St. Louis Park, Minnesota, United States. Led by Dr. Steve Burns, a licensed psychologist with a Doctorate in Psychology, this institution offers expert psychological services to individuals seeking mental health support. With a focus on evidence-based practices and personalized treatment plans, Dr. Burns and his team are dedicated to helping clients navigate and overcome a variety of mental health challenges. Whether you are struggling with anxiety, depression, trauma, or other psychological issues, Steve Burns, PhD, LP provides a safe and supportive environment for healing and growth. Contact them today to schedule a consultation and start your journey towards improved mental well-being.
Mindful Restoration PLLC
Mindful Restoration PLLC is a health institution located in Edina, Minnesota, United States, at 7400 Metro Boulevard. Our mission is to restore inherent connections within individuals, helping them find peace and balance in their lives. We believe in the power of mindfulness and communication to heal and promote overall well-being. As Carl Jung once said, "Loneliness does not come from having no people around you, but from being unable to communicate the things that seem important to you." At Mindful Restoration, we strive to create a supportive and understanding environment where individuals can express themselves and find the restoration they seek.
Healing Waters Counseling
Healing Waters Counseling, located at 7801 East Bush Lake Road in Edina, Minnesota, offers mental health services with a Christian therapist. Adam Gatzke MA LMFT specializes in helping individuals heal from past traumas using techniques such as EMDR and Air Network therapy. Couples can also benefit from therapy to regain intimacy and resolve conflicts. Evening appointments are available, and insurance is accepted or a sliding fee can be utilized. Whether dealing with addictions, depression, anxiety, bipolar disorder, OCD, or other mental health issues, Healing Waters Counseling is dedicated to providing compassionate care. Contact them at (651) 234-0884 to schedule an appointment.
John M Benda Psychotherapy Services
John M Benda Psychotherapy Services is a leading mental health institution located at 4005 West 65th Street in Minneapolis, Minnesota. As a trusted provider of psychotherapy services, Dr. John M Benda offers compassionate and effective treatment for individuals struggling with a variety of mental health issues. With a focus on personalized care and evidence-based therapy techniques, patients can feel confident in receiving the highest quality of care. Whether you are dealing with anxiety, depression, trauma, or relationship issues, John M Benda Psychotherapy Services is dedicated to helping you achieve emotional well-being and personal growth.
Rachel V. Frailich, PSYD
Rachel V. Frailich, PSYD is a leading health institution located on Excelsior Boulevard in St. Louis Park, Minnesota, United States. Specializing in psychology, the institution offers comprehensive services to help individuals improve their mental health and well-being. With a dedicated team of professionals, Rachel V. Frailich, PSYD is committed to providing personalized care and support to each patient. Whether you are seeking therapy, counseling, or psychological evaluation, this institution is dedicated to helping you achieve your goals and lead a happier, healthier life.
Joanne Garlich, MS LPCC
Joanne Garlich, MS LPCC is a health institution located at 615 West 35th Street in Minneapolis, Minnesota, United States. Joanne Garlich is a licensed psychotherapist who provides individual therapy to adults and adolescents. Specializing in reducing stress, anxiety, and depression, Joanne also works with individuals in the LGBTQIA2S community. Additionally, guided relaxation services are offered, either combined with talk therapy or as a stand-alone option. With a calm, caring, and non-judgmental approach, Joanne creates a safe space for clients to feel heard and validated, learn coping strategies, and find relief and hope. Sessions are tailored to individual needs and goals, incorporating cognitive behavioral therapy and mindfulness techniques. Joanne is dedicated to promoting racial, body, and trans liberation both personally and professionally. Virtual, evening, and weekend appointments are available. Contact Joanne Garlich at 651-968-7822 or [email protected] for more information.
Gail Yost and Associates
Gail Yost and Associates, located at 5000 West 36th Street in Minneapolis, Minnesota, is a health institution comprised of a network of therapists who believe in the healing power of connections. They offer support and guidance for individuals dealing with issues such as anxiety, depression, trauma, and stress, often stemming from relationships, work, or challenging life events. The team at Gail Yost and Associates work with people of all ages, including individuals, couples, families, preteens, and teens, utilizing various therapeutic techniques such as talking therapy, relaxation techniques, mindfulness, EMDR, hypnosis, and more. In response to the current social climate in America, Gail Yost and Associates acknowledge the generational trauma caused by systemic racial and social injustices, and are committed to supporting the social justice movement. The institution is currently hiring and prioritizes the health and safety of both clients and therapists, following CDC guidelines for in-office visits during the COVID-19 pandemic. They have implemented preventative measures such as rescheduling appointments for sick clients and therapists, extra cleaning of surfaces, social distancing in waiting areas, and contingency plans for continuity of service.
Guibord Psychotherapy, PLLC
Guibord Psychotherapy, PLLC is a leading mental health institution located at 821 Raymond Avenue in Saint Paul, Minnesota, United States. Our team of experienced and compassionate psychotherapists are dedicated to providing high-quality mental health services to individuals in need. We offer a variety of therapeutic approaches to address a wide range of mental health concerns, including anxiety, depression, trauma, and more. At Guibord Psychotherapy, PLLC, we strive to create a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Contact us today to schedule an appointment and begin your journey towards improved mental well-being.
Return to Play Institute, LLC
Return to Play Institute, LLC is a premier institution offering advanced therapeutic and clinical manual soft tissue therapy in Edina, Minnesota, United States. Our approach to massage therapy treatment is goal-oriented, using evidence-based techniques and methods to help individuals lower pain, recover from surgery, recuperate from injury, improve performance, reduce anxiety, or lessen depression. We prioritize your health and well-being, providing a non-factory environment without spa-style "fluff & buff." Our therapists are properly trained and dedicated to understanding the importance of your activity or sport. We offer inclusive pricing, accept HSA/FSA cards without a Doctor's note, and can even accept auto insurance payments for accident rehabilitation and recovery. Let us help you break free from daily aches and pains, so you can enjoy your daily activities and perform at your best. Visit us at our locations in Edina and St. Paul for a personalized and effective massage therapy experience.
K9University Dog Training
K9University Dog Training is a premier dog training institution located at 18021 Langford Boulevard in Jordan, Minnesota, United States. We offer a wide range of training programs for dogs of all ages and breeds, including obedience training, agility training, and behavior modification. Our experienced trainers use positive reinforcement techniques to help dogs learn new skills and behaviors in a fun and engaging environment. Whether you have a new puppy or a stubborn older dog, K9University Dog Training can help you build a strong bond with your furry friend and improve their behavior. Join us today and see the difference our training can make in your dog's life!
Asha Mental Health
Asha Mental Health is a leading mental health institution located at 5200 Willson Road in Edina, Minnesota, United States. Our dedicated team of professionals provides compassionate and comprehensive mental health services to individuals of all ages. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and more. At Asha Mental Health, we are committed to promoting mental wellness and empowering individuals to lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.
Valerie Golden, PhD
Valerie Golden, PhD is a reputable institution located at 2800 Hennepin Avenue in Minneapolis, Minnesota, United States. Specializing in the field of health, Dr. Valerie Golden offers professional services as a doctor with a focus on providing quality care and expertise to her patients. With a strong background in research and academia, Dr. Golden is dedicated to promoting wellness and improving the health of individuals in the community. Visit Valerie Golden, PhD for compassionate and knowledgeable healthcare services.
Dolores J. Matthews, MA
Dolores J. Matthews, MA is a health institution located in Minneapolis, Minnesota, United States. Specializing in various aspects of health and wellness, this institution offers services such as counseling, therapy, and mental health support. With a focus on holistic healing and personalized care, Dolores J. Matthews, MA is dedicated to helping individuals achieve optimal well-being and live their best lives.
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