TOP 30 Best Stress relief through exercise in Michigan

Detroit Kung Fu Academy Berkley is a premier health institution located in Berkley, Michigan. Our dedicated team of instructors are committed to helping students achieve their fitness and martial arts goals through the practice of traditional Kung Fu techniques. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to refine your skills, our academy offers a welcoming and supportive environment for all levels of experience. Join us at 3209 Twelve Mile Road and start your journey towards improved health and self-defense today.

The Michigan Tai Chi Association is a health-focused institution located at 38121 Ann Arbor Road in Livonia, Michigan. Offering classes and workshops in the ancient martial art of Tai Chi, this association is dedicated to promoting physical and mental well-being through the practice of this gentle yet powerful form of exercise. Whether you are a beginner or an experienced practitioner, the Michigan Tai Chi Association welcomes individuals of all levels to join in their mission of improving health and harmony through Tai Chi.

PKSA Karate Bloomfield is a premier martial arts institution located in Bloomfield Hills, Michigan. Our state-of-the-art facility at 1551 South Opdyke Road offers a welcoming and supportive environment for individuals of all ages and skill levels to learn and practice the art of karate. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through traditional karate techniques and values. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, PKSA Karate Bloomfield is the perfect place for you. Join us today and experience the many benefits of training in this ancient discipline.

Yoga Sounds is a serene and welcoming gym located at 2359 Ferndale in Sylvan Lake, Michigan. Our institution specializes in offering a variety of yoga classes that combine the benefits of physical exercise with the soothing sounds of music. Our experienced instructors are dedicated to helping individuals of all skill levels improve their mental and physical well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, Yoga Sounds is the perfect place to unwind, de-stress, and focus on your health and fitness goals. Join us today and experience the harmonious blend of yoga and music in a peaceful and supportive environment.

Premier Martial Arts Royal Oak is a top-notch gym located at 30955 Woodward Avenue in Royal Oak, Michigan. Our institution is dedicated to promoting health and wellness through martial arts training. Our experienced instructors offer a range of classes for all skill levels, from beginners to advanced practitioners. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Royal Oak has something for everyone. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

YogaSix Royal Oak is a premier yoga studio located in the heart of Royal Oak, Michigan. Our studio offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, YogaSix Royal Oak has a class for you. Come visit us at 118 North Main Street and experience the transformative power of yoga in a welcoming and supportive environment.

The Academy of Soo Do Thai is a health institution located at 23440 John R Road in Hazel Park, Michigan, United States. At our academy, we offer traditional Thai martial arts training and holistic wellness programs to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping students achieve their fitness goals and improve their overall health through the practice of Soo Do Thai. Join us today and embark on a journey towards a healthier and more balanced lifestyle.

Metropolitan Karate Academy, located at 28733 Dequindre Road in Madison Heights, Michigan, is an inspiring martial arts institution for the entire family. Led by Master Curtis Butler, our dynamic program offers something for everyone. Children develop self-confidence, self-esteem, and focus, while adults improve fitness, flexibility, and reduce stress. Our instructors are patient and genuine, helping students of all ages make observable improvements in various aspects of their lives. Our school is more than just a gym – it's an institution of self-improvement that focuses on building the whole person physically, mentally, emotionally, spiritually, and socially.

Play Well Studios is a health institution located at 685 East Lovell Drive in Troy, Michigan, United States. Our mission is to promote overall well-being through play and movement. Our state-of-the-art facility offers a variety of classes and programs for individuals of all ages and abilities. From yoga and dance to fitness and mindfulness, we strive to create a welcoming and inclusive environment where everyone can find their path to better health. Join us at Play Well Studios and start your journey to a healthier and happier life today.

The Dojo Zen Bei Martial Arts is a premier health institution located at 3978 Rochester Road in Troy, Michigan, United States. Our facility offers a unique blend of traditional martial arts training and Zen meditation practices to promote physical fitness, mental clarity, and spiritual well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their personal goals in a supportive and welcoming environment. Join us at The Dojo Zen Bei Martial Arts and embark on a journey towards holistic wellness and self-improvement.

Body Energy Fitness Pilates Studio is a premier gym and health institution located at 22321 King Road in Woodhaven, Michigan. Our studio offers a unique and holistic approach to fitness through Pilates, focusing on building strength, flexibility, and endurance. Our experienced instructors provide personalized attention to help clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, Body Energy Fitness Pilates Studio is the perfect place to improve your physical and mental well-being. Join us and experience the transformative power of Pilates today!

Dynamic Martial Arts is a health institution located at 54730 Shelby Road in Shelby Township, Michigan, United States. Our program is designed to inspire confidence, focus, and self-esteem while improving strength, self-control, and fitness for individuals of all ages. Whether you're looking for classes for yourself, your child, or your whole family, our one-of-a-kind martial arts program is perfect for you. Our specialized Martial Arts program focuses on developing life skills that will benefit you in school, at home, and in the community. Our high-energy classes are not only physically challenging but also improve self-awareness and coordination. Children as young as 4 years old can start in our Lil' Dragons program, which emphasizes balance, focus, coordination, and self-control. Classes are available for students age 6 and up, catering to every skill and age level.

Pro ATA Martial Arts is a premier health institution located in Shelby Township, Michigan. Our dedicated team of experienced instructors offers top-notch martial arts training for students of all ages and skill levels. From traditional Taekwondo to self-defense classes, we provide a safe and supportive environment for individuals to improve their physical fitness, mental discipline, and overall well-being. Join us at 52265 Van Dyke Avenue to start your martial arts journey today!

Pingree Farms Goat Yoga Studio is a unique and relaxing fitness studio located in Detroit, Michigan. Situated at 261 East Goldengate Street, this gym offers a one-of-a-kind yoga experience by incorporating adorable goats into the practice. The calming presence of the goats adds an extra element of joy and tranquility to each session, making it a truly unforgettable experience. Whether you are a seasoned yogi or a beginner, this studio is the perfect place to unwind, stretch, and connect with nature. Join us at Pingree Farms Goat Yoga Studio for a fun and rejuvenating workout like no other.

The Legendary Martial Arts Academy is a premier health institution located at 28491 Utica Road in Roseville, Michigan, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can learn self-defense techniques, improve their physical fitness, and cultivate discipline and confidence. Join us at the Legendary Martial Arts Academy and embark on a journey towards a healthier mind and body.

Village Pilates Studio is a premier fitness center located at 2065 Walnut Lake Road in West Bloomfield Township, Michigan. Our studio offers a wide range of Pilates classes and workouts tailored to individuals of all fitness levels. Our experienced instructors are dedicated to helping our clients achieve their health and wellness goals through the practice of Pilates. With a welcoming and supportive atmosphere, Village Pilates Studio is the perfect place to improve your strength, flexibility, and overall fitness. Join us today and experience the transformative power of Pilates!

Yu's Academy of Tae Kwon Do is a premier martial arts institution located in New Baltimore, Michigan. Our academy is dedicated to promoting physical fitness, mental strength, and self-defense skills through the practice of Tae Kwon Do. Our highly qualified instructors provide expert training in a supportive and welcoming environment. Whether you are a beginner looking to improve your physical health or an experienced martial artist seeking to enhance your skills, Yu's Academy of Tae Kwon Do is the perfect place for you. Join us at 50911 Sass Road and start your journey towards a healthier and more confident you.

Tiger Chung's Martial Arts is a renowned health institution located at 20757 13 Mile Road in Roseville, Michigan, United States. Specializing in martial arts training, this institution offers a wide range of classes for individuals of all ages and fitness levels. With a focus on physical fitness, mental discipline, and self-defense skills, Tiger Chung's Martial Arts provides a holistic approach to health and well-being. Whether you are looking to improve your strength, flexibility, or confidence, this institution is dedicated to helping you achieve your goals in a supportive and welcoming environment.

Butoku Karate Dojo is a premier health institution located at 48884 Romeo Plank Road in Macomb, Michigan. Our dojo offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and encouraging environment. Join us at Butoku Karate Dojo and start your journey to improved health and well-being through the practice of martial arts.

Petrocy's Martial Arts is a premier health institution located in Clinton Township, Michigan. Our facility at 37360 Harper Avenue offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new form of exercise or want to take your martial arts training to the next level, Petrocy's Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Green's Karate MI is a health institution located at 58801 Main Street in New Haven, Michigan. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you improve your physical fitness, mental toughness, and self-defense skills. Join us today and unleash your inner warrior at Green's Karate MI!

MAGA GOLF is a premier health institution located at 20200 Maxine Street in St. Clair Shores, Michigan, United States. Our facility offers top-notch golfing experiences for individuals looking to improve their physical and mental well-being through the game of golf. With state-of-the-art equipment and expert instructors, MAGA GOLF provides a unique and effective approach to fitness and relaxation. Join us at MAGA GOLF and take your health and golf game to the next level.

Pilates Connection is a premier gym and health institution located at 29040 Harper Avenue in St. Clair Shores, Michigan. Our facility offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall fitness. Our experienced instructors provide personalized attention to help clients achieve their fitness goals in a supportive and welcoming environment. Join us at Pilates Connection to experience the transformative benefits of Pilates for your mind and body.

Bodhi Seed Yoga and Wellness Center is a gym and health institution located at 81 Macomb Place in Mount Clemens, Michigan. Our center offers a sanctuary for individuals to unite their mind, body, and soul through the practice of yoga. Our classes focus on easing tension, promoting health, improving breathing, increasing endurance, and fostering mindfulness. Take a break from your day and find clarity at Bodhi Seed Yoga and Wellness Center.

Great Lakes Circus Center is a premier institution located in Grand Rapids, Michigan, specializing in health and wellness through the art of circus performance. Our center offers a unique and fun approach to fitness, focusing on strength, flexibility, and coordination through various circus disciplines such as aerial silks, trapeze, and acrobatics. Our experienced instructors provide personalized training programs for individuals of all ages and skill levels, helping them achieve their fitness goals while having a blast in a supportive and inclusive environment. Join us at Great Lakes Circus Center and unleash your inner circus performer while improving your overall health and well-being.

Piazza Dance Company is a renowned health institution located at 16807 Ridge Road in the Township of Northville, Michigan, United States. Specializing in dance therapy and fitness classes, Piazza Dance Company offers a wide range of programs designed to improve physical and mental well-being through the art of dance. With experienced instructors and a welcoming atmosphere, this institution is dedicated to helping individuals of all ages and abilities achieve their health and wellness goals.

The Unwind Method is a health institution located at 21 Trimountain Avenue in South Range, Michigan. Our goal is to provide a relaxing and rejuvenating experience for our clients through various wellness practices and therapies. Whether you are looking to relieve stress, improve your mental health, or simply unwind after a long day, our experienced staff is here to help you achieve a state of peace and tranquility. Join us at The Unwind Method and start your journey towards a healthier and happier you.

Open Door Counsel & Life Coaching is a warm and welcoming institution located at 503 West E Street in Iron Mountain, Michigan. Our team of experienced counselors and life coaches are dedicated to helping individuals navigate through life's challenges and reach their full potential. Whether you are seeking guidance for personal growth, relationship issues, career transitions, or mental health concerns, we are here to provide a safe and supportive environment for you to explore and grow. At Open Door Counsel & Life Coaching, we believe in empowering our clients to make positive changes and live their best lives. Contact us today to schedule a consultation and take the first step towards a brighter future.

LifeSpark Hypnotherapy LLC is a reputable health institution located in Stephenson, Michigan, United States. Our team of experienced and certified hypnotherapists are dedicated to helping individuals tap into the power of their subconscious mind to overcome challenges, achieve personal growth, and improve overall well-being. Through the use of hypnosis techniques, we provide a safe and supportive environment for clients to explore and address their mental, emotional, and physical health concerns. Whether you are looking to manage stress, break unhealthy habits, or enhance performance, LifeSpark Hypnotherapy LLC is here to guide you on your journey to a more fulfilling and balanced life.

Country Mile Salt Therapy is a tranquil health and spa institution located in Stephenson, Michigan, United States. We offer a unique and rejuvenating experience through salt therapy, also known as halotherapy, which has been used for centuries to promote respiratory health and overall well-being. Our therapy rooms are designed to simulate the microclimate of a salt cave, providing a relaxing and therapeutic environment for our clients. Whether you are seeking relief from respiratory issues, skin conditions, or simply looking to unwind and de-stress, Country Mile Salt Therapy is the perfect destination for your holistic health needs.