Stress relief through exercise in Royal Oak, Michigan

Premier Martial Arts Royal Oak is a top-notch gym located at 30955 Woodward Avenue in Royal Oak, Michigan. Our institution is dedicated to promoting health and wellness through martial arts training. Our experienced instructors offer a range of classes for all skill levels, from beginners to advanced practitioners. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Royal Oak has something for everyone. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

YogaSix Royal Oak is a premier yoga studio located in the heart of Royal Oak, Michigan. Our studio offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, YogaSix Royal Oak has a class for you. Come visit us at 118 North Main Street and experience the transformative power of yoga in a welcoming and supportive environment.

Esmeralda Shaska, LMSW, LLC is a health institution located at 415 South West Street in Royal Oak, Michigan, United States. Life can be challenging, and sometimes we all need a little help to work through our problems. Esmeralda Shaska, LMSW, LLC offers therapy services to help individuals overcome trauma, PTSD, anxiety, depression, and work on self-development. Esmeralda understands that each person is unique and tailors therapy to meet individual needs. By working with Esmeralda, you can gain the tools you need to manage your difficulties and thrive. Take the courageous step towards a better future and discover fulfillment and peace in your life.

Mindful Improvement LLC is a health-focused institution located at 1500 North Stephenson Highway in Royal Oak, Michigan, United States. Our team of professionals is dedicated to helping individuals improve their mental and physical well-being through mindfulness practices and holistic approaches. We offer a variety of services, including therapy, meditation classes, yoga sessions, and wellness workshops. At Mindful Improvement LLC, we strive to create a supportive and nurturing environment where individuals can achieve personal growth and transformation. Join us on the path to a healthier and happier life.

Bean Julie is a health institution located at 3601 West 13 Mile Road in Royal Oak, Michigan, United States. Specializing in holistic health and wellness, Bean Julie offers a wide range of services including acupuncture, massage therapy, and nutritional counseling. Their team of experienced practitioners are dedicated to helping clients achieve optimal health and well-being through personalized treatment plans. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Bean Julie is committed to providing high-quality care in a warm and welcoming environment.