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TOP 30 Self defense techniques in Michigan
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Filhos De Bimba Detroit
Filhos De Bimba Detroit is a health institution located at 2871 Hilton Road in Ferndale, Michigan. This institution focuses on promoting health and wellness through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. The skilled instructors at Filhos De Bimba Detroit are dedicated to helping individuals improve their physical fitness, mental well-being, and overall quality of life through the practice of Capoeira. Whether you are a beginner looking to learn a new martial art or an experienced practitioner seeking to enhance your skills, Filhos De Bimba Detroit offers a welcoming and supportive environment for all. Join us today and experience the many benefits of Capoeira for yourself!
PKSA Karate Detroit
PKSA Karate Detroit is a leading martial arts institution located in the heart of Detroit, Michigan. Our school offers a variety of classes for all ages and skill levels, focusing on the traditional art of karate. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your overall health and wellness, or simply have fun and meet new friends, PKSA Karate Detroit is the place for you. Join us at 3627 Cass Avenue and start your karate journey today!
APEX Jiu-Jitsu
APEX Jiu-Jitsu is a premier gym and health institution located at 3883 Rochester Road in Troy, Michigan, United States. Our academy offers a safe and friendly environment for men, women, and children to learn self-defense techniques, have fun, and make lifelong friendships. Join us at APEX Jiu-Jitsu to improve your physical fitness, mental well-being, and self-confidence.
Kim's Taekowndo USA (World Champion Taekwondo)
Kim's Taekwondo USA (World Champion Taekwondo) is a premier martial arts institution located in Troy, Michigan. Our school is dedicated to promoting physical fitness, mental strength, and self-discipline through the practice of Taekwondo. Led by world champion instructors, our classes are suitable for students of all ages and skill levels. Whether you are looking to improve your physical health, learn self-defense techniques, or compete at a high level, Kim's Taekwondo USA is the place for you. Join us at 2903 East Big Beaver Road and discover the benefits of training at our top-notch facility.
Kuk Sool Won of Madison Heights
Kuk Sool Won of Madison Heights is a premier health institution located in Madison Heights, Michigan. Our experienced instructors offer a wide range of classes in traditional Korean martial arts, self-defense techniques, and physical fitness. With a focus on holistic wellness and personal growth, our programs are designed to improve strength, agility, and mental focus. Come visit us at 26757 John R Road and discover the benefits of training at Kuk Sool Won of Madison Heights.
Krav Maga Detroit
Krav Maga Detroit is a premier self-defense and fitness institution located in Troy, Michigan. Our expert instructors teach the Israeli self-defense system of Krav Maga, which focuses on real-life situations and practical techniques. Whether you are looking to improve your physical fitness, learn self-defense skills, or boost your confidence, Krav Maga Detroit is the place for you. Join us at 950 West Maple Road and discover the empowering benefits of Krav Maga training.
DLux Karate University
DLux Karate University is a top-quality martial arts institution located at 50765 Mound Road in Shelby Township, Michigan. Specializing in health and fitness, DLux offers a range of martial arts classes for students of all levels. Led by the incredible instructor, Master Adam, students can expect to not only learn self-defense techniques but also valuable life skills such as discipline, respect, and confidence. The school prides itself on providing a clean and welcoming environment for students to train and grow. With a focus on character development and leadership, DLux Karate University stands out as a place of education and empowerment. Whether you are a beginner or an experienced martial artist, DLux Karate University is the perfect place to enhance your skills and reach your full potential. Secure your spot today and experience the excellence of DLux Karate University!
313 Brazilian Jiu Jitsu
313 Brazilian Jiu Jitsu is a premier health institution located in the heart of Detroit, Michigan. Our facility at 4884 Grand River Avenue offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and boost mental well-being. Whether you are a beginner looking to start your Jiu Jitsu journey or an advanced practitioner seeking to refine your skills, 313 Brazilian Jiu Jitsu has something to offer for everyone. Join us today and experience the transformative power of Brazilian Jiu Jitsu.
Legends Boxing - Rochester
Legends Boxing in Rochester is a premier boxing gym located at 2602 South Rochester Road in Rochester Hills, Michigan. The gym offers a range of benefits including fitness training, technique improvement, and a supportive community atmosphere. Head Coach Luke, along with a team of experienced trainers, bring a wealth of knowledge and expertise to help members achieve their fitness goals. Whether you're a beginner or an experienced boxer, Legends Boxing has programs tailored to all levels of experience. The mental and emotional benefits of boxing, such as increased focus and self-confidence, make it a valuable addition to any workout routine. With a focus on inclusivity and personalized training programs, Legends Boxing is a welcoming and supportive environment for anyone looking to improve their fitness and learn new skills. Visit Legends Boxing in Rochester today to start your boxing journey and see the positive impact it can have on your life.
Allegiance Jiu Jitsu
Allegiance Jiu Jitsu, located at 37676 Van Dyke Avenue in Sterling Heights, Michigan, is a health institution that offers Brazilian Jiu-Jitsu (BJJ), Muay Thai, and Mixed Martial Arts (MMA) training. Our dedicated team of instructors is committed to helping you achieve your fitness goals, whether it's earning your black belt in Jiu-Jitsu or participating in our fitness classes. We offer a variety of classes including BJJ, Boxing, Muay Thai, MMA, and more. Our curriculum focuses on improving your knowledge of jiu-jitsu techniques and applications, as well as preparing you for competition through live sparring and grappling. Our youth jiu jitsu classes are structured to teach valuable life lessons such as discipline and self-defense. Visit us today to start your martial arts journey and improve your quality of life.
Motor City Aikido
Motor City Aikido is Michigan's ONLY certified United States Aikido Federation Dojo, located at 51360 Van Dyke Avenue in Shelby Township, Michigan. Our Chief Instructor, Sensei Sal LaCorte-6th Dan Shihan, brings years of experience and expertise to our dojo, along with our dedicated USAF Yudansha Instructor, Sensei Eric Vollrath. Aikido, the newest of the Japanese Martial Arts, focuses on harmony, spirit, and the path. It is a non-competitive art that teaches powerful self-defense techniques through respectful practice with partners. Our techniques neutralize attacks by redirecting momentum and utilizing locks, throws, and pins.
Martial Arts Center for Excellence
At the Martial Arts Center for Excellence, located at 51360 Van Dyke Avenue in Shelby Township, Michigan, we offer a unique approach to health and wellness through the practice of martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply reduce stress, our center provides a supportive and empowering environment for personal growth. Join us today and embark on a journey towards a healthier and more balanced lifestyle.
United Tae Kwon Do Warren
United Tae Kwon Do Warren is a premier health institution located in Warren, Michigan, United States. We offer top-notch Tae Kwon Do training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Join us at United Tae Kwon Do Warren to improve your overall health and well-being while mastering the art of Tae Kwon Do.
College of Martial Arts
The College of Martial Arts is a premier health institution located at 13347 15 Mile Road in Sterling Heights, Michigan, United States. Our institution offers a wide range of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, the College of Martial Arts is the perfect place for you to achieve your fitness and wellness goals. Join us today and unleash your full potential!
Gracie Jiu Jitsu Shelby
Gracie Jiu Jitsu Shelby is a premier health institution located at 45575 Mound Road in Shelby Township, Michigan, United States. Our facility offers world-class training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills and reach their personal goals. Whether you are looking to learn self-defense, get in shape, or compete in tournaments, Gracie Jiu Jitsu Shelby is the perfect place for you. Join us today and start your journey to a healthier and more confident you.
Premier Martial Arts Sterling Heights
Premier Martial Arts Sterling Heights is a top-notch gym and health institution located at 3570 15 Mile Road in Sterling Heights, Michigan. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn valuable self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Sterling Heights has something for everyone. Join us today and start your journey to a healthier, more confident you!
Mike's Martial Arts
Mike's Martial Arts is a premier health institution located at 13630 Common Road in Warren, Michigan. Our facility offers top-notch martial arts training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while trying something new, Mike's Martial Arts is the place for you. Join us today and start your journey to a healthier, more confident you!
Legendary Martial Arts Academy
The Legendary Martial Arts Academy is a premier health institution located at 28491 Utica Road in Roseville, Michigan, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can learn self-defense techniques, improve their physical fitness, and cultivate discipline and confidence. Join us at the Legendary Martial Arts Academy and embark on a journey towards a healthier mind and body.
Courage Martial Arts
Courage Martial Arts is a premier health institution located at 15795 Hall Road in Macomb, Michigan, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on building physical strength, mental discipline, and self-confidence. Our experienced instructors provide personalized training in a safe and supportive environment, helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Courage Martial Arts and unleash your inner warrior today!
Mada Krav Maga & Jiu Jitsu
Mada Krav Maga & Jiu Jitsu is a premier health institution located at 48796 Van Dyke Avenue in Shelby Township, Michigan. Specializing in self-defense and martial arts training, our experienced instructors provide top-notch instruction in both Krav Maga and Jiu Jitsu. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply have fun while getting in shape, Mada Krav Maga & Jiu Jitsu is the perfect place for you. Join us today and experience the benefits of our dynamic and engaging classes.
Grosse Pointe Karate Club
Grosse Pointe Karate Club is a premier health institution located in Grosse Pointe, Michigan, United States. Our club offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, Grosse Pointe Karate Club is the perfect place for you. Join us at 17150 Waterloo Street and start your journey towards a healthier and more confident you.
Naama Karate
Naama Karate is a renowned health institution located at 15311 17 Mile Road in Clinton Township, Michigan, United States. Specializing in the art of Karate, Naama Karate offers a range of classes and programs designed to improve physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Naama Karate is the perfect place for individuals of all ages and skill levels to learn and master the techniques of this traditional martial art. Join us at Naama Karate and start your journey towards a healthier mind and body today!
X-Martial Arts
X-Martial Arts is a premier health institution located at 40821 Garfield Road in Clinton Township, Michigan, United States. Our institution offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, X-Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a safe and supportive environment. Join us at X-Martial Arts and start your journey to a healthier, happier you today!
Hurricane Tigers Taekwondo & Martial Arts
Hurricane Tigers Taekwondo & Martial Arts is a premier health institution located at 21924 23 Mile Road in Macomb, Michigan. Our facility offers top-notch training in Taekwondo and various martial arts disciplines, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning valuable self-defense techniques. Join us at Hurricane Tigers Taekwondo & Martial Arts to improve your physical and mental well-being in a supportive and empowering environment.
PKSA Karate-St. Clair Shores
PKSA Karate-St. Clair Shores is a premier martial arts institution located at 30123 Harper Avenue in St. Clair Shores, Michigan, United States. Specializing in the art of karate, this institution offers a variety of classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence and discipline, PKSA Karate-St. Clair Shores has a program for you. Join our community and experience the many benefits of practicing karate in a welcoming and supportive environment.
Butoku Karate Dojo
Butoku Karate Dojo is a premier health institution located at 48884 Romeo Plank Road in Macomb, Michigan. Our dojo offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and encouraging environment. Join us at Butoku Karate Dojo and start your journey to improved health and well-being through the practice of martial arts.
Genbu-Kai Karate of Michigan
Genbu-Kai Karate of Michigan is a premier martial arts institution located in Clinton Township, Michigan. Our dedicated instructors are committed to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Okinawan Karate. With a focus on building confidence, discipline, and respect, students of all ages and skill levels can benefit from our classes. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while learning a new skill, Genbu-Kai Karate of Michigan is the perfect place for you. Come visit us at 44103 North Groesbeck Highway and start your martial arts journey today!
Romanelli's International Martial Arts
Romanelli's International Martial Arts is a premier health institution located in Clinton Township, Michigan. Offering a wide range of martial arts classes, including karate, jiu-jitsu, and kickboxing, Romanelli's provides top-notch training for students of all skill levels. With experienced instructors and a supportive community, students can improve their physical fitness, mental focus, and self-defense skills in a welcoming and inclusive environment. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your techniques, Romanelli's International Martial Arts is the perfect place to achieve your goals.
Sidekicks Martial Arts Studio, Inc.
Sidekicks Martial Arts Studio, Inc. is a premier gym and health institution located at 21617 Harper Avenue in St. Clair Shores, Michigan. Our studio is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, Sidekicks Martial Arts Studio, Inc. has something to offer for everyone. Join us today and unleash your inner warrior!
Zanshin Karate
Zanshin Karate is a premier martial arts institution located at 14922 Kercheval Avenue in Detroit, Michigan, United States. As a gym and health facility, Zanshin Karate offers top-notch karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, strength, and confidence through the practice of traditional karate techniques. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while staying active, Zanshin Karate is the perfect place for you. Join us today and start your journey towards a healthier, more empowered you!
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