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TOP 30 Self defense techniques in Michigan
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World Class Institute of Martial Arts
World Class Institute of Martial Arts is a premier health institution located in Livonia, Michigan, United States. Our institute offers top-notch training in various martial arts disciplines, including karate, taekwondo, judo, and jiu-jitsu. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in tournaments, our institute provides a supportive and challenging environment for you to achieve your goals. Join us at 31845 West 8 Mile Road and experience the world-class training offered at our institute.
Southfield Martial Arts Institute
Southfield Martial Arts Institute is a premier health institution located at 29100 Southfield Road in Southfield, Michigan, United States. Our institute offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on discipline, physical fitness, and self-defense techniques, our experienced instructors provide a safe and supportive environment for students to learn and grow. Join us at Southfield Martial Arts Institute to improve your physical and mental well-being while mastering the art of martial arts.
World Class Institute of Martial Arts
The World Class Institute of Martial Arts is a premier health institution located at 27707 John R Road in Madison Heights, Michigan, United States. Our institute offers top-notch training in various martial arts disciplines, including karate, taekwondo, judo, and more. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, our institute provides a supportive and challenging environment for growth and development. Join us at the World Class Institute of Martial Arts and unleash your full potential today!
Lake Effect Jiu Jitsu
Lake Effect Jiu Jitsu is a premier health institution located at 211 Iron Street in Negaunee, Michigan. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all skill levels achieve their goals in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Lake Effect Jiu Jitsu has something to offer everyone. Join us and experience the transformative power of Jiu Jitsu today!
Kihon Karate Higgins Lake
Kihon Karate Higgins Lake is a premier health institution located at 226 Chickasaw Street in Roscommon, Michigan, United States. Specializing in traditional karate training, our experienced instructors offer a comprehensive program that focuses on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to improve your overall health and well-being, or an experienced martial artist seeking to enhance your skills, Kihon Karate Higgins Lake provides a supportive and welcoming environment for students of all ages and levels. Join us today and start your journey towards a healthier and more confident you!
Salomon's Karate Studio
Salomon's Karate Studio is a premier martial arts institution located at 2017 Henry Street in Muskegon, Michigan. Our studio offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, Salomon's Karate Studio is the place for you. Join us today and start your journey to a healthier, stronger you!
Black Diamond Martial Arts LLC
Black Diamond Martial Arts LLC is a premier health and fitness institution located in Muskegon, Michigan. Our state-of-the-art facility at 308 Center Street offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, Black Diamond Martial Arts LLC is the perfect place for you. Join us today and unleash your inner warrior!
Salomon's Karate Studio
Salomon's Karate Studio is a premier health and wellness institution located at 1350 Judson Road in Spring Lake, Michigan, United States. Our studio offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals and develop confidence and self-esteem through the practice of karate. Join us at Salomon's Karate Studio and start your journey towards a healthier and more empowered lifestyle today.
Tae Kwon DO Center
The Tae Kwon Do Center is a premier health institution located at 2846 East Apple Avenue in Muskegon, Michigan. Our center offers traditional Tae Kwon Do classes for all ages, focusing on physical fitness, mental wellness, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and encouraging environment. Join us at the Tae Kwon Do Center to improve your overall health and well-being through the practice of this ancient martial art.
Jiu-jitsu Jims LLC
Jiu-jitsu Jims LLC is a premier health and wellness institution located in Norton Shores, Michigan. Our facility offers top-notch jiu-jitsu training for individuals of all skill levels. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner wanting to improve your skills, our expert instructors are here to help you reach your goals. Come visit us at 1214 East Broadway Avenue and start your jiu-jitsu journey today!
AKS Karate Headquarters
AKS Karate Headquarters is a premier health institution located at 5571 East Apple Avenue in Muskegon, Michigan, United States. Our facility offers top-notch karate classes and training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Join us at AKS Karate Headquarters and start your journey towards a healthier mind and body today.
Mexican Top Team Nogi Jiujitsu
Mexican Top Team Nogi Jiujitsu is a renowned gym located at 1034 Washington Avenue in Holland, Michigan. Specializing in Nogi Jiujitsu, this institution offers top-notch training in a welcoming and supportive environment. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner wanting to refine your skills, Mexican Top Team Nogi Jiujitsu has something to offer for everyone. Join us to improve your physical fitness, mental focus, and overall well-being.
Guardian Jiu-Jitsu
Guardian Jiu-Jitsu is a renowned health institution located at 12330 James Street in Holland, Michigan, United States. Our facility specializes in the practice of Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. Our team of experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the art of Jiu-Jitsu. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Guardian Jiu-Jitsu offers a welcoming and supportive environment for all levels of students. Join us and embark on a journey to better health and self-improvement through the practice of Jiu-Jitsu.
Sakwamdo Boxing Club Gym
Sakwamdo Boxing Club Gym is a premier fitness facility located at 577 East 8th Street in Holland, Michigan. This gym is dedicated to helping individuals achieve their health and fitness goals through boxing training. The club offers a variety of classes and programs for all fitness levels, from beginners to advanced athletes. With top-of-the-line equipment and expert trainers, Sakwamdo Boxing Club Gym provides a supportive and motivating environment for members to reach their full potential. Whether you're looking to improve your boxing skills, get in shape, or simply enjoy a challenging workout, this gym has everything you need to succeed. Join Sakwamdo Boxing Club Gym today and start your journey to a healthier, happier you.
BT Martial Arts
BT Martial Arts is a premier health institution located in Allendale Charter Township, Michigan. Our facility is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your techniques, BT Martial Arts offers a welcoming and supportive environment for you to achieve your goals. Join us at 6839 Lake Michigan Drive and experience the benefits of martial arts training for yourself.
Lakeshore Taekwondo Academy - Hudsonville
Lakeshore Taekwondo Academy in Hudsonville, Michigan is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of Taekwondo. Our experienced instructors provide expert training in this Korean martial art, helping students of all ages and skill levels improve their strength, flexibility, and self-discipline. Located at 6581 28th Avenue, our academy offers a welcoming and supportive environment for individuals looking to enhance their physical and mental health. Join us at Lakeshore Taekwondo Academy and embark on a journey towards a healthier and more balanced lifestyle.
Pro-Karate Coopersville
Pro-Karate Coopersville is a premier gym and health institution located at 25 68th Avenue North in Coopersville, Michigan, United States. Our facility offers top-notch karate classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping you achieve your fitness and martial arts goals. Whether you are a beginner looking to learn self-defense techniques or a seasoned practitioner seeking to improve your skills, Pro-Karate Coopersville has something for everyone. Join us today and experience the benefits of karate training in a supportive and welcoming environment.
Lion Martial Arts Academy
Lion Martial Arts Academy is a premier health institution located in Grand Rapids, Michigan. Our academy is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your techniques, Lion Martial Arts Academy has a program for you. Join us at 342 Market Avenue Southwest and unleash your inner lion today!
Standale Karate & Fitness
Standale Karate & Fitness is a premier health institution located in Grand Rapids, Michigan. Our facility offers a wide range of fitness and martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Standale Karate & Fitness has something for everyone. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a welcoming and supportive environment. Come visit us at 3714 Lake Michigan Drive Northwest and start your journey to a healthier, stronger you today!
Ata Martial Arts
Ata Martial Arts is a premier health institution located at 1621 Leonard Street Northeast in Grand Rapids, Michigan. Our institution offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional martial arts techniques. Whether you are looking to learn self-discipline, boost your confidence, or simply get in shape, Ata Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and stronger you!
Impact Martial Arts LLC
Impact Martial Arts LLC is a health institution located at 345 South State Street, Sparta, Michigan, United States. Our calendar offers detailed class dates and times for our students. The foundation of Karate at our institution is focused on self-defense value. We emphasize the importance of using Karate only in true self-defense situations, promoting self-confidence and discouraging bullying behavior. Our instructors are always available to answer any questions and we believe that people of all ages can benefit from Karate for a lifetime. Join us at Impact Martial Arts LLC and start your journey towards self-improvement and personal growth.
ProKarate Rockford
ProKarate Rockford is a premier health institution located at 528 Wolverine Street in Rockford, Michigan, United States. Specializing in the art of karate, our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, ProKarate Rockford offers classes for all skill levels. Join us and embark on a journey towards improved health and well-being through the practice of karate.
Gemini Gym Tactical
Gemini Gym Tactical, located at 1743 142nd Avenue in Dorr, Michigan, is a health institution specializing in Jeet Kune Do and Integrated Stand-up Fighting for street defense purposes, rather than competition. Lead trainer Hector Perez offers scientific tactical street defense training using techniques from Bruce Lee's Jeet Kune Do and Filipino Escrima. With over 5 years of teaching experience in the West Michigan area, Hector provides a serious approach to self-defense for those looking to train in Allegan, MI. If you are in the Greater Grand Rapids Area and seeking a comprehensive and effective self-defense training program, Gemini Gym Tactical is the place to be.
Dalke's Shotokan Karate Academy
Dalke's Shotokan Karate Academy is a premier martial arts institution located in Grandville, Michigan. Our academy offers high-quality instruction in the traditional Japanese martial art of Shotokan Karate. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your fitness, gain self-confidence, or learn effective self-defense techniques, Dalke's Shotokan Karate Academy is the place for you. Visit us at 4052 Prairie Street Southwest to start your martial arts journey today.
Better World BJJ
Better World BJJ is a health institution located at 5258 Plainfield Avenue Northeast in Grand Rapids, Michigan. Our institution offers Brazilian Jiu-Jitsu classes for individuals of all ages and skill levels. Our mission is to promote physical fitness, mental wellness, and personal growth through the practice of Jiu-Jitsu. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve their physical fitness, and build confidence. Join us at Better World BJJ and start your journey towards a healthier and happier life today.
Chan's Kung Fu School
Chan's Kung Fu School is a premier martial arts institution located in Grand Rapids, Michigan. Our school specializes in teaching traditional Kung Fu techniques and philosophy to students of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our experienced instructors provide a supportive and motivating environment for students to reach their full potential. Join us at 3158 Division Avenue South and discover the benefits of training at Chan's Kung Fu School.
Super T Karate Inc.
Super T Karate Inc. is a premier martial arts institution located in Grand Rapids, Michigan. Our gym offers a variety of classes and programs for all ages and skill levels, with a focus on traditional karate training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your technique, Super T Karate Inc. has something for everyone. Come visit us at 4981 Plainfield Avenue Northeast and start your journey to a healthier, more confident you.
Original Okinawan Karate
Original Okinawan Karate is a renowned institution located at 5260 Division Avenue South in Kentwood, Michigan, United States. Specializing in traditional Okinawan karate, this health-focused institution offers a range of classes for all ages and skill levels. With a dedicated team of experienced instructors, students can expect top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are looking to improve your physical health, boost your confidence, or simply learn a new skill, Original Okinawan Karate is the perfect place to achieve your goals. Join us today and discover the benefits of this ancient martial art form.
Premier Martial Arts Kentwood
Premier Martial Arts Kentwood is a top-rated gym and health institution located in Kentwood, Michigan. With a convenient location at 6161 Kalamazoo Avenue Southeast, this facility offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Kentwood has something for everyone. The experienced instructors provide expert guidance in a supportive and encouraging environment, making it the perfect place to achieve your fitness goals. Join us at Premier Martial Arts Kentwood and unleash your full potential today!
10th Planet Jiu Jitsu Grand Rapids
10th Planet Jiu Jitsu Grand Rapids is a premier health institution located in Grand Rapids, Michigan. Our facility at 6798 Old 28th Street Southeast offers top-notch training in the art of Jiu Jitsu, focusing on the unique techniques of the 10th Planet system. Our experienced instructors provide expert guidance to students of all skill levels, helping them improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, 10th Planet Jiu Jitsu Grand Rapids has something to offer for everyone. Join us today and experience the benefits of this dynamic martial art!
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