Mindfulness techniques in Traverse City, Michigan

Kathryn Penfold, M. Sc.; Clinical & Consulting Psychology is a reputable health institution located at 820 West Front Street in Traverse City, Michigan, United States. Specializing in clinical and consulting psychology, Kathryn Penfold offers professional services to individuals seeking mental health support and guidance. With a focus on evidence-based practices and personalized treatment plans, clients can expect compassionate care and effective solutions to their psychological concerns. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health challenge, Kathryn Penfold and her team are dedicated to helping you achieve optimal well-being and personal growth.

Mary Kay Trippe, MA, LPC is a counseling institution located at 3180 Racquet Club Drive in Traverse City, Michigan. Mary Kay Trippe is a licensed professional counselor offering mental health services to individuals in need. With a Master's degree in counseling, Mary Kay provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Mary Kay Trippe is dedicated to helping you achieve emotional well-being and personal growth. Contact Mary Kay Trippe, MA, LPC today to schedule an appointment and take the first step towards a healthier, happier life.

The Nurturing Space Counseling, PLLC is a health institution located at 2150 West South Airport Road in Traverse City, Michigan, United States. This counseling center offers a safe and supportive environment for individuals seeking mental health support and personal growth. Our team of experienced therapists provides a range of counseling services to help clients navigate life's challenges, improve their well-being, and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, The Nurturing Space Counseling, PLLC is here to help you on your journey to healing and self-discovery.

Dr. Rebecca Loret De Mola is a reputable healthcare institution located at 1110 Sixth Street in Traverse City, Michigan. As a dedicated doctor, Dr. De Mola provides exceptional medical care and personalized treatment to patients of all ages. With a focus on promoting overall health and well-being, the institution offers a wide range of services to address various medical concerns. Patients can trust in the expertise and compassion of Dr. Rebecca Loret De Mola for their healthcare needs.

Lu K Labian is a premier health institution located in Traverse City, Michigan. Our dedicated team of doctors and health professionals are committed to providing top-quality medical care to our patients. With a focus on holistic health and personalized treatment plans, we strive to help our patients achieve optimal wellness and live their best lives. Visit us at 4020 West Royal Drive for all your healthcare needs.

Dr. Karla Smith is a reputable healthcare institution located at 4020 West Royal Drive in Traverse City, Michigan. Dr. Smith is a highly skilled and compassionate doctor who provides top-notch medical care to patients of all ages. With a focus on preventive care and promoting overall wellness, Dr. Smith offers personalized treatment plans tailored to meet the individual needs of each patient. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Karla Smith is dedicated to providing the highest quality of care to help you achieve optimal health and well-being.

Heather Dermyer is a health institution located at 1212 Veterans Drive in Traverse City, Michigan, United States. Dr. Heather Dermyer is a Licensed Clinical Health Psychologist specializing in Psychophysiology and Mind-Body Medicine. The institution offers HIPAA Compliant Virtual Care and In-Person Sessions. Dr. Dermyer focuses on cultivating lifestyle changes through science and therapy, utilizing neurofeedback and biofeedback techniques to improve cognitive and physical performance, enhance focus, regulate sleep, and reduce autonomic nervous system activation. She also uses neuroscience-based psychotherapy and polyvagal theory to help clients regulate their autonomic nervous system. The institution emphasizes faith, fortitude, and grace in the ongoing cultivation of strength in character. Appointments are available Monday-Wednesday & Friday-Saturday for those looking to start their path of growth and transformation.

Resilient Mental Health, led by Board Certified Psychiatrist Dr. Andrew Riegel, is a holistic mental health institution located at 4020 Copper View in Traverse City, Michigan, United States. We offer both in-person and telehealth services to provide comprehensive care for our patients. Our approach focuses on treating the mind, body, and spirit, incorporating lifestyle changes, therapy, and medication management. We prioritize finding the right medication and dosage for each individual, avoiding overmedication and instead focusing on building resilience and coping strategies. As a small practice with limited resources, we prioritize providing the best possible care for our patients. If you are seeking personalized and holistic mental health care, contact us at (231) 714-4442 or email Dr. Riegel at DrAndrewRiegel@resilientmentalhealth.net.

Behavioral Medicine Associates, PLLC is a health institution located at 202 South Union Street in Traverse City, Michigan, United States. They specialize in providing comprehensive behavioral health services to individuals of all ages. Their team of experienced professionals offer therapy, counseling, and psychiatric services to address a wide range of mental health concerns. Whether you are struggling with anxiety, depression, addiction, or other behavioral issues, Behavioral Medicine Associates, PLLC is dedicated to helping you improve your overall well-being and quality of life. Their compassionate and personalized approach to care ensures that each patient receives the support and treatment they need to achieve optimal mental health.

Michigan Health & Wellness Center is a premier healthcare institution located at 3337 West South Airport Road in Traverse City, Michigan. Our center is dedicated to providing top-notch medical care and promoting overall wellness for our patients. Our team of experienced doctors and healthcare professionals offer a wide range of services to address all of your health needs. Whether you are in need of a routine check-up, treatment for a specific health condition, or guidance on how to improve your overall well-being, Michigan Health & Wellness Center is here to help. Visit us today and take the first step towards a healthier and happier life.

Rising Star Wellness Center is a leading health institution located at 3189 Logan Valley Road in Traverse City, Michigan. Our team of dedicated doctors and health professionals are committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall well-being, our experienced staff is here to support you every step of the way. Visit Rising Star Wellness Center today and start your journey towards a healthier, happier you.

Copper Ridge Workplace Wellness is a leading health institution located at 4020 Copper View in Traverse City, Michigan, United States. We specialize in providing comprehensive wellness programs and services for employees in the workplace. Our team of experienced professionals is dedicated to promoting a healthy lifestyle and improving overall well-being for individuals in the workforce. Contact us today to learn more about how we can help your organization thrive with our innovative wellness solutions.

Lake Avenue Bay Psychological is a leading health institution located at 245 Lake Avenue in Traverse City, Michigan, United States. This institution offers a wide range of psychological services to help individuals improve their mental well-being and overall quality of life. With a team of experienced and dedicated psychologists, Lake Avenue Bay Psychological provides personalized treatment plans tailored to meet the unique needs of each patient. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, you can trust the experts at Lake Avenue Bay Psychological to provide compassionate and effective care. Visit us today and take the first step towards a healthier mind and happier life.

Independent Psychological Services is a leading mental health institution located at 902 West Front Street in Traverse City, Michigan. Our team of experienced psychologists and therapists provide a wide range of services to help individuals navigate through life's challenges and improve their mental well-being. From individual therapy to group counseling, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to promote healing, growth, and resilience in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Train Your Brain is a cutting-edge health institution located at 3537 West Front Street in Traverse City, Michigan, United States. Our facility is dedicated to helping individuals improve their cognitive function and mental well-being through a variety of brain-training exercises and techniques. Whether you are looking to enhance your memory, focus, or overall brain health, our expert team is here to guide you on your journey to a healthier mind. Visit Train Your Brain today and unlock your full cognitive potential!

Crystal M. Thomas, LLMSW is a health institution located at 512 South Union Street in Traverse City, Michigan, United States. As a licensed social worker, Crystal M. Thomas provides compassionate and professional services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Crystal M. Thomas offers therapy sessions and counseling to help clients navigate life's challenges and improve their overall quality of life. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Crystal M. Thomas is dedicated to helping you achieve a sense of balance and peace in your life.

North Love Healing Support is a leading health institution located at 733 East Eighth Street in Traverse City, Michigan, United States. Our dedicated team of professionals is committed to providing comprehensive healing and support services to individuals in need. Whether you are seeking physical, emotional, or spiritual healing, we offer a range of therapies and programs to help you on your journey to wellness. Our holistic approach focuses on treating the whole person, not just the symptoms, to ensure long-lasting results. Visit us at North Love Healing Support and let us guide you on the path to a healthier, happier life.

Whole Life Balanced is a health institution located at 425 Boardman Avenue in Traverse City, Michigan. Our mission is to promote overall well-being and balance in every aspect of life, including physical, mental, and emotional health. Our team of dedicated professionals offers a range of services and programs to help individuals achieve optimal health and vitality. From personalized fitness plans to nutrition counseling and stress management techniques, we are committed to supporting our clients on their journey to a healthier and more balanced life. Visit us today and start your journey to whole life wellness.

Attitude Adjustments Spa and Wellness is a luxurious beauty salon and spa located at 1213 West Front Street in Traverse City, Michigan. Our expert team of professionals is dedicated to providing top-notch beauty and wellness services to help you achieve a refreshed and rejuvenated look and feel. From relaxing massages and rejuvenating facials to pampering nail treatments and professional hair styling, we offer a wide range of services to cater to all your beauty needs. Come visit us at Attitude Adjustments Spa and Wellness and let us help you enhance your inner and outer beauty.

Eternal Wellness Medical Spa is a premier health and wellness destination located in the heart of Traverse City, Michigan. Our state-of-the-art facility offers a wide range of medical spa services aimed at rejuvenating the mind, body, and spirit. From luxurious facials and massages to advanced medical treatments, our expert team of professionals is dedicated to helping you achieve your wellness goals. Escape the stresses of everyday life and experience the ultimate relaxation and rejuvenation at Eternal Wellness Medical Spa.

Enlightened Living is a tranquil and rejuvenating spa located at 3180 Racquet Club Drive in Traverse City, Michigan. Our institution offers a sanctuary for relaxation, healing, and self-discovery. With a range of holistic treatments and wellness services, we aim to promote physical, mental, and spiritual well-being. Step into our serene oasis and embark on a journey towards enlightenment and inner peace. Experience the ultimate in pampering and self-care at Enlightened Living.

Prana Mañana is a tranquil health and spa institution located at 739 Woodmere Avenue in Traverse City, Michigan. Our mission is to promote holistic wellness and rejuvenation through a variety of therapeutic treatments and services. From relaxing massages and facials to yoga classes and meditation sessions, we offer a range of options to help restore balance to both the body and mind. Our skilled practitioners are dedicated to providing a nurturing and healing environment for our guests to unwind and recharge. Visit Prana Mañana to experience a blissful retreat from the stresses of everyday life.

Cherry Blossom Massage & Spa-NEW LOCATION is a serene oasis of relaxation and rejuvenation located at 3287 Racquet Club Drive in Traverse City, Michigan. Our health and spa institution offers a wide range of services including massages, facials, body treatments, and more. Step into our tranquil space and let our experienced therapists pamper you with luxurious treatments designed to enhance your overall well-being. Come experience the ultimate in relaxation at Cherry Blossom Massage & Spa-NEW LOCATION.

Living Light Massage is a serene spa located at 214 North Division Street in Traverse City, Michigan. Our skilled therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and restore balance to your body and mind. Whether you're looking to unwind with a Swedish massage, alleviate tension with a deep tissue massage, or address specific areas of discomfort with a targeted treatment, our team is dedicated to providing personalized care to meet your individual needs. Step into our tranquil oasis and experience the healing power of touch at Living Light Massage.

Solitude Float and Wellness Spa is a tranquil oasis located at 111A East Front Street in the charming city of Traverse City, Michigan. As a premier spa destination, we offer a range of services aimed at promoting relaxation, rejuvenation, and overall well-being. Step into our serene environment and indulge in luxurious treatments such as float therapy, massages, facials, and more. Our expert staff is dedicated to providing a personalized experience that will leave you feeling refreshed and renewed. Escape the hustle and bustle of everyday life and immerse yourself in a world of tranquility at Solitude Float and Wellness Spa.

Enliven Massage and Wellness is a tranquil oasis nestled in the heart of Traverse City, Michigan. Our dedicated team of experienced therapists and practitioners is committed to helping you achieve optimal health and wellness through a variety of therapeutic massage and spa services. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and unwind, Enliven Massage and Wellness has something for everyone. Come visit us at 739 Woodmere Avenue and experience the rejuvenating benefits of our holistic approach to health and well-being.

Cherry Bend Health & Wellness is a premier health and wellness institution located in Traverse City, Michigan. Our facility, situated at 10223 East Cherry Bend Road, offers a wide range of services aimed at promoting overall well-being and relaxation. From rejuvenating spa treatments to personalized health programs, our dedicated team of professionals is committed to helping you achieve optimal health and vitality. Come visit Cherry Bend Health & Wellness and experience a tranquil oasis where your mind, body, and spirit can be rejuvenated.

Third Level, a program of CFS, is a health institution located at 3785 Veterans Drive in Traverse City, Michigan, United States. This program provides comprehensive mental health services to individuals in need, offering therapy, counseling, and support for those struggling with various mental health challenges. With a team of experienced professionals, Third Level aims to promote wellness and healing for all clients who seek their services. They are dedicated to providing a safe and supportive environment for individuals to address their mental health concerns and work towards a brighter future.

Compass Coach is a premier travel agency located at 835 Lynch Drive in Traverse City, Michigan. With a team of experienced travel experts, Compass Coach offers personalized and hassle-free travel planning services for individuals and groups. Whether you're looking to book a luxurious cruise, plan a dream vacation, or organize a corporate retreat, Compass Coach is dedicated to providing top-notch customer service and creating unforgettable travel experiences. Contact us today to start planning your next adventure!

Healthy Futures is a leading institution dedicated to promoting wellness and healthy living in Traverse City, Michigan. Our facility, located at 1105 Sixth Street, offers a wide range of services and programs designed to help individuals achieve their health and fitness goals. From personalized workout plans to nutrition counseling, our team of experts is committed to supporting our clients every step of the way on their journey to a healthier future. Visit us today and start your path to a happier, healthier lifestyle.