Mindfulness techniques in Traverse City, Michigan

The Mind Body Institute is a holistic wellness center located at 1744 South Garfield Avenue in Traverse City, Michigan. Our institute offers a range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to massage therapy and nutritional counseling, we provide a comprehensive approach to health and wellness. Our experienced practitioners are dedicated to helping individuals achieve balance and harmony in their mind and body. Visit us at the Mind Body Institute and start your journey towards a healthier, happier you.

Engel Mind-Body Psychiatry is a holistic health institution located in Traverse City, Michigan. Our team of doctors specializes in treating patients by addressing the connection between the mind and body. We offer a range of services aimed at promoting overall wellness and mental health, including therapy, medication management, and lifestyle interventions. Our goal is to provide personalized care that addresses the root causes of our patients' issues, leading to lasting improvements in their well-being. Visit us at 4620 U.S. 31 to experience the transformative power of mind-body medicine.

The Wellness Center at The Grand Traverse Pavilions is a state-of-the-art health facility located at 1000 Pavilions Circle in Traverse City, Michigan. This institution is dedicated to promoting health and well-being for residents and visitors alike. With a range of services including fitness classes, wellness programs, and personalized health assessments, The Wellness Center is committed to helping individuals achieve their health goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply relax and rejuvenate, The Wellness Center at The Grand Traverse Pavilions is here to support you on your journey to optimal health.

Original Hot Yoga Traverse City is a premier yoga studio located in the heart of Traverse City, Michigan. Our spacious facility at 845 South Garfield Avenue offers a welcoming and inclusive environment for individuals of all fitness levels to practice hot yoga. With a focus on health and wellness, our experienced instructors guide students through a series of poses in a heated room to promote flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, our classes are designed to help you improve your physical and mental well-being. Join us at Original Hot Yoga Traverse City and experience the transformative power of hot yoga.

Traverse City Samurai Arts, located at 2419 Sybrandt Road in Traverse City, Michigan, offers training in Samurai sword arts (Kenjutsu) and empty hand arts (Aiki Jujutsu) at Tonbo Dojo. Beginners are welcome to join in-person classes at the listed times, wearing comfortable clothing that allows for movement. Basic gear such as a belt and wooden sword can be borrowed until you are able to purchase your own. The monthly tuition fee is pro-rated after the first two weeks, with payments due at the beginning of each month and accepted via PayPal, Venmo, or cash. The dojo is easily accessible from Traverse City and South Airport, with the converted warehouse space specifically designed for fencing and martial arts practice. Look for the "Nami Ryu" sign on the door and come in to explore if this martial arts club is the right fit for you.

Little Traverse Family Counseling, PLLC is a premier health institution located in Petoskey, Michigan. Our dedicated team of counselors and therapists provide expert mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Our services include individual counseling, family therapy, and couples counseling. At Little Traverse Family Counseling, PLLC, we are committed to helping our clients navigate life's challenges and build healthier relationships. Visit us at 413 Waukazoo Avenue to start your journey towards emotional well-being today.

Little Traverse Massage is a cozy and welcoming massage therapy center located in the heart of Petoskey, Michigan. Our skilled and experienced therapists offer a variety of massage services to help you relax, unwind, and rejuvenate. Whether you are looking for a deep tissue massage to target specific areas of tension or a soothing Swedish massage to promote overall well-being, we have you covered. Come visit us at 424 Petoskey Street and experience the healing power of touch at Little Traverse Massage.

Mental Wellness Counseling's Traverse City East Location is a leading mental health institution situated at 1844 Oak Hollow Drive in Traverse City, Michigan. Our dedicated team of counselors and therapists provide compassionate and effective mental health services to individuals seeking support and guidance. With a focus on promoting mental well-being and healing, we offer a range of therapy options tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced professionals are here to help you on your journey to wellness. Trust Mental Wellness Counseling to be your partner in mental health and discover a brighter, healthier future.

In the Mitten Counseling is a leading mental health institution located at 1212 Veterans Drive in Traverse City, Michigan. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and more. Our goal is to empower our clients to overcome challenges and lead fulfilling lives. Visit us at In the Mitten Counseling to take the first step towards improved mental well-being.

Mindful Life Practice is a health institution located at 221 Garland Street in Traverse City, Michigan, United States. We focus on helping individuals incorporate mindfulness into their daily lives to improve their overall well-being. Our experienced practitioners offer a variety of services such as meditation classes, yoga sessions, and mindfulness workshops to help individuals reduce stress, increase self-awareness, and cultivate a sense of inner peace. Whether you are looking to improve your mental health, physical health, or simply want to live a more mindful life, Mindful Life Practice is here to support you on your journey to wellness.

Mindful Performance Therapy PLLC is a holistic health institution located in Traverse City, Michigan, United States. We specialize in providing therapy services that focus on improving mental and physical performance through mindfulness practices. Our dedicated team of professionals is committed to helping individuals achieve optimal well-being by addressing the mind-body connection. Whether you are seeking therapy for stress management, performance enhancement, or overall mental health, Mindful Performance Therapy PLLC is here to support you on your journey to wellness. Visit us at 1414 Trade Centre Drive to start your path to a healthier, more mindful life.

Grand Traverse Counseling Services is a leading mental health institution located at 121 East Front Street in Traverse City, Michigan. Our dedicated team of professionals provides comprehensive counseling services to individuals, couples, and families in need of support and guidance. Whether you are facing anxiety, depression, relationship issues, or any other mental health challenge, our experienced therapists are here to help you navigate through difficult times and achieve emotional well-being. At Grand Traverse Counseling Services, we are committed to providing a safe and supportive environment where you can explore your thoughts and feelings openly. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Grand Traverse Psychotherapy Associates is a leading mental health institution located in Traverse City, Michigan. Our team of experienced therapists provides a range of psychotherapy services to individuals, couples, and families in need of support and guidance. We offer a safe and welcoming environment where clients can work through their issues and achieve personal growth. Our practice is committed to providing high-quality, compassionate care to help clients improve their mental well-being and overall quality of life. Visit us at 3130 Logan Valley Road to begin your journey towards healing and self-discovery.

Table Health in Traverse City and Petoskey is a premier institution offering Primary Care, Functional Medicine, and Wellness services. Located at 818 Red Drive in Traverse City, Michigan, our team is dedicated to providing transparent, authentic, and valuable healthcare for individuals, families, and companies. Embrace the power of Functional Medicine and nourish your health at Table Health. Visit us at our Traverse City location or our Petoskey location for personalized care and comprehensive wellness services. Contact us at 231-333-1331 or inbox@tablehealthtc.com for more information.

Grand Traverse Pavilions is a premier health and physiotherapy institution located at 1000 Pavilions Circle in Traverse City, Michigan. Our state-of-the-art facility provides top-notch healthcare services and specialized treatment programs to help individuals achieve optimal physical well-being. Our dedicated team of experienced physiotherapists and healthcare professionals work tirelessly to ensure that each patient receives personalized care and support. With a commitment to excellence and a focus on holistic healing, Grand Traverse Pavilions is the ideal destination for those seeking quality healthcare in a welcoming and compassionate environment.

Crooked Tree Yoga & Therapy is a premier wellness institution located at 3241 Greenwood Drive in Traverse City, Michigan. This gym and health center offers a wide range of services to help individuals achieve physical and mental well-being. From yoga classes to therapy sessions, Crooked Tree Yoga & Therapy is dedicated to promoting overall health and balance. With experienced instructors and therapists, clients can expect personalized attention and guidance on their journey to wellness. Visit Crooked Tree Yoga & Therapy to experience a holistic approach to fitness and healing.

White Tiger Martial Arts/Jim Adkins Kenpo Karate Studios is a premier health institution located at 7738 North Long Lake Road in Traverse City, Michigan. Our studio offers top-notch instruction in the art of Kenpo Karate, led by the highly skilled and experienced martial artist, Jim Adkins. With a focus on discipline, physical fitness, and self-defense, our classes cater to students of all ages and skill levels. Whether you are looking to improve your self-confidence, get in shape, or learn effective self-defense techniques, White Tiger Martial Arts/Jim Adkins Kenpo Karate Studios is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

ReYouvenate is a health institution located on the picturesque Little Traverse Wheelway in Petoskey, Michigan. Our mission is to help individuals rejuvenate their mind, body, and soul through a variety of holistic health services and programs. From yoga and meditation classes to nutrition counseling and fitness training, we offer personalized and comprehensive wellness solutions to help you achieve your health goals. Come visit us at ReYouvenate and start your journey towards a healthier and happier you.

Synergy Sports Chiropractic is a premier health institution located in Traverse City, Michigan. Our dedicated team of chiropractors specializes in sports-related injuries and treatments, helping athletes of all levels recover and perform at their best. With a focus on synergy between the body and mind, we offer personalized care plans to address each individual's unique needs. Visit us at 3819 North Four Mile Road to experience the benefits of our holistic approach to healing and wellness.

Bradley Terence L PHD is a health institution located at 12935 South West Bay Shore Drive in Traverse City, Michigan, United States. Led by Dr. Bradley Terence, a licensed psychologist with a PhD, this institution offers a wide range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatments, Bradley Terence L PHD is committed to helping clients improve their overall well-being and achieve their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Terence and his team are dedicated to providing compassionate and effective support to help you lead a happier and healthier life.

BioCare PLLC 2 is a health institution located at 3271 Racquet Club Drive in Traverse City, Michigan. They offer a range of healthcare services and treatments to help patients improve their overall well-being. With a team of experienced professionals, BioCare PLLC 2 is dedicated to providing personalized care and support to each individual. Whether you are seeking medical advice, treatment for a specific condition, or simply looking to improve your health, BioCare PLLC 2 is committed to helping you achieve your goals. Visit them today to experience high-quality healthcare in a welcoming and compassionate environment.

Pathways Integrative and Lifestyle Medicine is a leading health institution located in Traverse City, Michigan. Our hospital is dedicated to providing comprehensive and personalized care that focuses on integrating traditional and alternative medicine practices. Our team of skilled healthcare professionals work together to address the root causes of illness and promote overall wellness. At Pathways, we believe in the power of lifestyle medicine to improve health outcomes and quality of life. Visit us at 3963 West Royal Drive to experience our holistic approach to healthcare.

Balance For Self Healing is a holistic health institution located at 10781 East Cherry Bend Road in Traverse City, Michigan. Our mission is to empower individuals to achieve optimal health and wellness through a combination of traditional and alternative healing modalities. Our experienced practitioners offer a range of services including acupuncture, massage therapy, nutrition counseling, yoga, and meditation. Whether you are seeking relief from chronic pain, stress management techniques, or simply want to improve your overall well-being, Balance For Self Healing is committed to helping you achieve balance and harmony in mind, body, and spirit. Visit us today and take the first step towards a healthier, happier you.

Heeren Family Therapy is a leading health institution located at 12935 South West Bay Shore Drive in Traverse City, Michigan, United States. Our dedicated team of therapists specializes in providing high-quality therapy services for families, couples, and individuals. We offer a safe and supportive environment where clients can explore their emotions, improve communication, and foster healthier relationships. Whether you are facing challenges in your family dynamics or struggling with personal issues, Heeren Family Therapy is here to help you navigate through life's obstacles and achieve greater mental well-being. Contact us today to schedule an appointment and start your journey towards healing and growth.

Authentic Life Counseling & Wellness is a premier health institution located at 12935 South West Bay Shore Drive in Traverse City, Michigan. Our dedicated team of experienced counselors and wellness experts is committed to helping individuals achieve mental and physical well-being through personalized and authentic care. We offer a wide range of services including individual counseling, group therapy, wellness programs, and holistic treatments. At Authentic Life Counseling & Wellness, we believe in promoting a healthy and balanced lifestyle to help our clients live their most authentic lives.

Northern Health & Psychological Services is a leading healthcare institution located at 814 South Garfield Avenue in Traverse City, Michigan. Our dedicated team of healthcare professionals provides a wide range of medical services, with a focus on both physical and mental well-being. From routine check-ups to specialized treatments, we are committed to delivering high-quality care to our patients. Visit us today and experience the compassionate and comprehensive healthcare services that Northern Health & Psychological Services has to offer.

Michigan Pelvic Rehab & Wellness is a premier health and wellness institution located in Traverse City, Michigan. Our dedicated team of professionals specializes in pelvic rehabilitation and wellness services, offering personalized treatment plans to help our clients achieve optimal health and well-being. Our state-of-the-art facility at 2506 Crossing Circle provides a tranquil and inviting spa-like atmosphere, where clients can relax and rejuvenate while receiving expert care. Whether you are seeking relief from pelvic pain, incontinence, or other pelvic health issues, our experienced team is here to support you on your journey to wellness. Visit Michigan Pelvic Rehab & Wellness today and experience the difference for yourself.

Art of Wellness PLLC is a health institution located in Traverse City, Michigan, United States. Our team of dedicated healthcare professionals is committed to providing holistic and personalized care to help you achieve optimal well-being. Through a combination of traditional and alternative therapies, we aim to address your physical, mental, and emotional needs. Visit us at 812 South Garfield Avenue to experience the art of wellness and start your journey towards a healthier and happier life.

Oasis Health For Mood & Body, LLC (formerly known as The Art of Wellness PLLC) is a unique institution located in Traverse City, Michigan, United States. Our facility is a combination of a gym, health center, and school, offering a holistic approach to improving both physical and mental well-being. At Oasis Health For Mood & Body, LLC, we believe in the power of integrating exercise, nutrition, and mindfulness practices to achieve overall wellness. Our experienced team of trainers, health coaches, and instructors are dedicated to providing personalized programs tailored to each individual's needs and goals.

Elizabeth A Cyr is a health institution located at 1050 Silver Drive in Traverse City, Michigan. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to our patients. We offer a wide range of services to address various health concerns and promote overall well-being. At Elizabeth A Cyr, we strive to create a welcoming and supportive environment for all individuals seeking healthcare services. Contact us today to schedule an appointment and start your journey towards better health.