TOP 30 Mindfulness techniques in Ann Arbor, Michigan

63 results found

The Siddha Yoga Meditation Center in Ann Arbor is a peaceful retreat located at 3840 Packard Street in Ann Arbor, Michigan. This center offers a variety of meditation classes and workshops to promote mental, emotional, and physical well-being. Whether you are new to meditation or an experienced practitioner, the Siddha Yoga Meditation Center provides a supportive and nurturing environment for individuals to explore the practice of meditation. Join us in this serene setting to cultivate inner peace and mindfulness.

URSA Academy - Ribeiro Jiu-Jitsu Ann Arbor is a premier gym and health institution located at 3981 Varsity Drive in Ann Arbor, Michigan. Our classes focus on teaching standing and ground-based self-defense skills, perfect for men and women of all skill levels. In addition, we offer fun and empowering Kids Martial Arts classes to help children build important skills like self-defense and self-confidence. At URSA Academy, we prioritize pushing your body and mind to be stronger every day. Our high-energy classes are always changing, keeping you engaged and motivated. Whether you're a beginner or experienced martial artist, our scalable exercises and proven progression system will help you reach your goals.

The Ann Arbor School of Yoga, located at 420 West Huron Street in Ann Arbor, Michigan, is a renowned institution dedicated to promoting health and wellness through the practice of yoga. As a gym and health center, the school offers a variety of classes and workshops for practitioners of all levels, led by experienced instructors who are passionate about sharing the benefits of yoga with their students. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, the Ann Arbor School of Yoga provides a welcoming and supportive environment for you to explore the transformative power of yoga. Join us on the mat and discover the peace and balance that yoga can bring to your life.

Ann Arbor Counseling Associates is a reputable health institution located at 2002 Hogback Road in Ann Arbor, Michigan, United States. Our team of experienced and compassionate counselors provide a wide range of mental health services to individuals, couples, and families. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our dedicated professionals are here to help you navigate through life's challenges. At Ann Arbor Counseling Associates, we are committed to providing personalized and effective therapy to support your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mind Money Balance | Therapy & Speaking is a unique institution located in the heart of Ann Arbor, Michigan, United States. Specializing in both finance and health, our experienced professionals offer a range of services to help individuals achieve balance in their mental, financial, and physical well-being. From therapy sessions to financial consultations, our team is dedicated to providing personalized care and support to each and every client. Whether you are looking to improve your mental health, manage your finances better, or simply gain a better understanding of the mind-body connection, Mind Money Balance is here to help. Visit us at 206 East Huron Street to start your journey towards a more balanced and fulfilling life.

Great Lakes Psychology Group - Ann Arbor is a leading mental health institution located at 3131 South State Street in Ann Arbor, Michigan. Our team of skilled doctoral and master’s level psychologists, social workers, professional counselors, and marriage and family therapists offer online and in-person services for individuals of all ages, couples, and families. We specialize in a variety of areas such as marital dissatisfaction, depression, anxiety, PTSD, ADHD, and more. We understand that finding the right therapist can be overwhelming, which is why we are dedicated to simplifying the process for you. Our friendly support staff will help match you with a licensed therapist who accepts your insurance and is available to see you promptly. We believe in making it easy for you to start your mental health journey and will provide up-front cost estimates before your first appointment.

Mindful Counseling, LLC is a health institution located at 2301 South Huron Parkway in Ann Arbor, Michigan, United States. In our fast-paced and stress-filled lives, it can be difficult to find a balance. At Mindful Counseling, we offer counseling and psychotherapy services to help individuals cope with challenges and struggles in maintaining positive relationships and high performance in various aspects of life. Our sessions are focused on developing techniques to better manage life issues and overcome roadblocks that may be hindering personal growth and well-being. If you are experiencing depressive or emotional pain and having difficulty coping on your own, our team is here to support you on your journey towards healing and self-improvement.

Heron Ridge Associates in Ann Arbor is a leading health institution located on West Stadium Boulevard in Ann Arbor, Michigan. Our team of experienced professionals offers a wide range of mental health services to help individuals and families improve their well-being. Whether you are seeking therapy, counseling, or psychiatric services, our compassionate staff is dedicated to providing personalized care to meet your unique needs. Visit Heron Ridge Associates in Ann Arbor for expert mental health support in a welcoming and comfortable environment.

Ann Arbor Behavioral Health Associates is a leading health institution located at 343 South Main Street in Ann Arbor, Michigan. Our team of experienced professionals is dedicated to providing high-quality behavioral health services to individuals in need. Whether you are struggling with mental health issues, substance abuse, or other behavioral challenges, our compassionate and skilled staff are here to help. We offer a range of therapy and counseling services to support our clients on their journey towards improved mental well-being. Contact us today to learn more about how Ann Arbor Behavioral Health Associates can assist you in achieving your health goals.

Dexter Cooperative Preschool is a unique educational institution located at 8260 Jackson Road in Ann Arbor, Michigan, United States. As a cooperative preschool, Dexter Co-op recognizes the important role parents play in their children's education. This institution offers a special opportunity for parents to be directly involved in the classroom, on the Board of Directors, and on committees. At Dexter Co-op, children are nurtured in mind, body, and spirit by both teachers and parents who provide acceptance and kindness. The school has two dedicated teachers, Lisa Miller for the 3s sessions and Tasia Sprovach for the 4s sessions. Enrollment for the upcoming school year is now open, so don't miss the chance to enroll your child in this unique and nurturing educational environment.

The Bio Energy Medical Center, located at 4201 Varsity Drive in Ann Arbor, Michigan, is a leading healthcare facility specializing in bio energy medicine. Our team of doctors and health professionals are dedicated to providing personalized care and innovative treatments that harness the body's natural energy systems to promote healing and wellness. Whether you are seeking relief from chronic pain, managing a chronic illness, or simply looking to optimize your overall health, our experienced staff is here to support you on your journey to better health. Visit us today and discover the power of bio energy medicine in improving your quality of life.

The University of Michigan Psychological Clinic is a renowned health institution located at 500 East Washington Street in Ann Arbor, Michigan, United States. As part of the university, the clinic offers a wide range of psychological services to the community, including therapy, assessments, and counseling. With a team of highly trained psychologists and mental health professionals, the clinic provides evidence-based treatments for individuals of all ages dealing with mental health issues. Whether you are seeking help for anxiety, depression, trauma, or any other psychological concern, the University of Michigan Psychological Clinic is dedicated to providing compassionate and effective care to support your well-being.

Prosperity Counseling and Supervision, LLC is a leading health institution located at 2520 Packard Street in Ypsilanti, Michigan. Our team of experienced counselors and supervisors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling and supervision services to promote emotional well-being and personal growth. At Prosperity Counseling and Supervision, LLC, we strive to create a supportive and nurturing environment where clients can feel safe and empowered to make positive changes in their lives. Contact us today to schedule an appointment and start your journey towards a healthier, happier future.

AMS Chinese is a health institution located at 2758 Dayton Drive in Ann Arbor, Michigan. Our mission is to provide high-quality traditional Chinese medicine and holistic health services to our patients. Our experienced practitioners offer a range of services including acupuncture, herbal medicine, dietary therapy, and stress management techniques. We strive to promote overall wellness and balance in the mind, body, and spirit of our patients. Visit AMS Chinese today to experience the benefits of ancient Chinese healing practices in a modern healthcare setting.

The Michigan Psychoanalytic Institute, located at 3300 Washtenaw Avenue in Ann Arbor, Michigan, offers a comprehensive training program in contemporary psychoanalytic theory and technique. The institute also hosts events and workshops, such as "The Racialized Mind Across the Life Cycle: Psychoanalytic Perspectives," which aims to address unconscious processes that perpetuate racism. Co-chaired by Robin Rayford, Kristen Beesley, and Sally Rosenberg, this training opportunity provides a unique perspective on psychoanalysis and psychoanalytic psychotherapy. The institute also features contributions from prominent figures in the field, such as David Dietrich, Melvin Bornstein, and Marvin Margolis. Past president of MPI, David Dietrich, shares personal reminiscences of Dr. Margolis, highlighting his impact on the institute and the field of psychoanalysis.

MerkaMed is a leading training institute for Vibrational Medicine located at 1785 West Stadium Boulevard in Ann Arbor, Michigan. Our institution offers comprehensive courses and workshops on the principles and practices of Vibrational Medicine, a holistic approach to healing that focuses on the energetic aspects of the body. Our experienced instructors provide hands-on training and guidance to help students develop their skills in energy healing, sound therapy, crystal healing, and other vibrational modalities. Whether you are a healthcare professional looking to expand your practice or a wellness enthusiast seeking personal growth, MerkaMed is the perfect place to deepen your understanding of Vibrational Medicine and enhance your healing abilities. Join us at MerkaMed and embark on a transformative journey towards optimal health and well-being.

Sport and Spine Performance Institute, located at 42171 Ann Arbor Road in Plymouth, Michigan, is a leading provider of corrective chiropractic care. Our dedicated team is committed to offering personalized and professional treatment to help our patients achieve optimal health and wellness. Whether you are suffering from neck and back pain or seeking care for other reasons, our experienced chiropractors are here to help. We prioritize building trust and compassion with our patients to ensure they receive the highest quality care possible. If you are considering chiropractic care, please call us at (734) 927-4411 to schedule an appointment. Walk-ins are welcome at our clinic, where we offer convenient hours on Mondays, Wednesdays, Thursdays, and Fridays. Visit us today to discover the benefits of chiropractic care for yourself.

International Therapy Solutions, PLLC is a health institution located at 11480 East Thirteen Mile Road in Warren, Michigan. The journey to self-love begins with the wisdom of awareness at this institution, where a wide range of therapy sessions for all ages are offered. Accepting many major medical insurances, International Therapy Solutions is led by Franka, a board-certified mental health psychotherapist with a Master's Degree in Social Work from the University of Michigan - Ann Arbor. Franka's primary focus is Cognitive Behavioral Therapy (CBT), with additional training in Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), and Interpersonal work. Clients have praised the friendly and welcoming atmosphere at the institution, as well as the effective therapy sessions that have helped them overcome challenges and improve their mental health. The office is conveniently located near the intersection of E 13 Mile Rd and Hoover Rd in Warren, MI, offering a safe and supportive environment for those seeking therapy services. For emergencies, clients are advised to call 9-1-1 or contact the SAMSHA hotline at 800-662-HELP (4357).

The Japanese Martial Arts Center, located at 2875 Boardwalk Drive in Ann Arbor, Michigan, offers authentic Japanese martial arts in a safe and systematic setting. Whether you are a beginner or an experienced practitioner, our instructors will provide inspiration and guidance as you commit to your training. Celebrate our anniversary with us at JMAC, where we are proud to be a part of such a talented and outstanding organization. Congratulations to the success of our recent jujutsu camp, where participants experienced structured learning and efficient skill development. Through meditation and visualization techniques, students can relax and focus on deep learning with a non-combative mindset, reducing the risk of injuries.

A2 Bagua is a health institution located at 726 Brooks Street in Ann Arbor, Michigan. Specializing in the ancient Chinese martial art of Baguazhang, A2 Bagua offers classes and training for individuals looking to improve their physical and mental well-being. With experienced instructors and a welcoming atmosphere, A2 Bagua is the perfect place to learn and practice this holistic form of exercise. Join us to strengthen your body, calm your mind, and improve your overall health and wellness.

Luna Dance Circle is a vibrant and welcoming dance institution located at 323 East Hoover Avenue in Ann Arbor, Michigan. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are passionate about helping students improve their skills and express themselves through the art of dance. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Luna Dance Circle has something for everyone. Join us and become a part of our supportive and creative dance community today!

Dr. Martha Walsh is a renowned medical institution located at 4200 Whitehall Drive in Ann Arbor, Michigan, United States. Specializing in providing top-quality healthcare services, Dr. Walsh and her team are dedicated to providing personalized care and treatment to their patients. With a focus on promoting overall health and well-being, Dr. Martha Walsh offers a wide range of medical services to address various health concerns. Patients can expect compassionate and expert care from a team of experienced professionals in a comfortable and welcoming environment. Whether you are in need of routine check-ups, specialized treatments, or ongoing medical care, Dr. Martha Walsh is committed to helping you achieve optimal health outcomes.

Integrated Counseling is a leading health institution located at 2311 East Stadium Boulevard in Ann Arbor, Michigan. Our team of highly qualified counselors and therapists provide a comprehensive range of mental health services to individuals, couples, and families. We believe in a holistic approach to therapy, integrating traditional counseling techniques with alternative therapies to address the physical, emotional, and spiritual well-being of our clients. Our goal is to help individuals achieve a sense of balance and well-being in their lives. Contact us today to schedule an appointment and start your journey towards healing and growth.

Crossroads Counseling PLLC is a health institution located at 3830 Packard Street in Ann Arbor, Michigan. Our team of experienced counselors provide a safe and supportive environment for individuals seeking guidance and support in their mental health journey. We offer a variety of counseling services to help our clients navigate life's challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated staff is here to help you find your way to a brighter future. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Pietruck Therapy Services (PTS) is a private mental health practice located in Ann Arbor and Saline, Michigan. Our team of compassionate and skilled psychotherapists is dedicated to providing exceptional care to clients of all ages. Whether you are struggling with depression, anxiety, relationship issues, or simply seeking personal growth, we are here to support you on your journey towards positive change. At PTS, we create a safe and inclusive space where clients can access culturally responsive services and feel empowered to address their mental health needs. Our evidence-based therapies are tailored to meet each individual's unique journey, helping them move from surviving to thriving in all aspects of their life. We believe that seeking help is a sign of strength, and we are committed to breaking down the stigma surrounding mental health care. Our goal is to empower clients, nurture understanding, and create a culture of respect and empathy. Contact us at our Ann Arbor or Saline locations to begin your journey towards healing and personal growth.

Therapy Today Counseling and Consulting is a health institution located at 2020 Hogback Road in Ann Arbor, Michigan, United States. They offer therapy and counseling services in both East Lansing and Ann Arbor, with the option of day and night-time telehealth appointments. The institution focuses on helping individuals, couples, and families address life's challenges and improve their relationships. Their skilled team of trained and licensed counselors provide personalized treatment plans to meet the specific needs of each client. Therapy Today Counseling and Consulting has helped thousands of clients find joy, peace, and love through their therapy and counseling services. Contact them at 517-481-2133 to schedule an appointment.

Reflection Counseling Services is a health institution located at 2008 Hogback Road in Ann Arbor, Michigan. Our dedicated team of experienced counselors provides compassionate and personalized mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you on your journey towards a happier and healthier life. Contact us today to schedule an appointment and begin your path to self-discovery and empowerment.

Rewire Counseling Center PLLC is a health institution located at 2035 Hogback Road in Ann Arbor, Michigan, United States. We specialize in providing counseling services to help individuals rewire their thoughts and behaviors for a healthier and more fulfilling life. At Rewire Counseling Center PLLC, we prioritize the confidentiality and security of our clients' information. We take precautions to protect sensitive information both online and offline, using encryption technology for online transmission and restricting access to personally identifiable information to only necessary employees. Our computers and servers are kept in a secure environment to ensure the safety of your data.

Therese Cirner, LPC is a mental health institution located at 2010 Hogback Road in Ann Arbor, Michigan. Led by licensed professional counselor Therese Cirner, the institution offers a range of mental health services to individuals in need. With a focus on providing personalized and compassionate care, Therese Cirner, LPC strives to help clients navigate their mental health challenges and improve their overall well-being. Whether seeking therapy for anxiety, depression, trauma, or other mental health concerns, clients can trust in the expertise and support provided by Therese Cirner and her team.

Apex Therapeutic Massage is a premier health and wellness center located in Ann Arbor, Michigan. Our team of skilled physiotherapists and massage therapists are dedicated to providing top-quality care to help our clients achieve optimal physical health and relaxation. Our spa-like atmosphere offers a peaceful and rejuvenating environment for our clients to unwind and recharge. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to de-stress, Apex Therapeutic Massage is here to help. Visit us at 2002 Hogback Road to experience the healing benefits of our therapeutic services.