True Therapy

"I can’t say enough how much Aaron has helped me over the past 7 months. I’ve done therapy on and off my whole life and always felt as though it was just surface level and never left feeling like it truly helped. With Aaron it is a complete game changer; he has helped me overcome so much and work towards goals in a proactive, approachable way. Thanks for everything, Aaron :)"

"Aaron was able to adapt to my learning style. He provided me with various ways to assess, understand, and manage my anxiety. I really liked some of his handouts, especially the "battery" exercise which allowed me to name my values and how much energy I intend to spend on them, as well as how much energy I'm spending currently. For me it was the most clear image of where I can give a little less and where I can give a little more, all while moving toward my ideal balance of where to spend time and energy."

"Aaron is excellent! Every session was intentional, and I always left with something actionable and helpful to carry forward through the rest of the week/weeks. I learned a lot of helpful strategies, and through talking with him and through "assignments" I was guided to identify areas I could make positive changes in my mindset and thinking patterns... and follow through! Additionally, I felt very seen and heard when discussing difficult life experiences. As a communicator Aaron is kind and relatable and he gives great examples and explains everything very well. He was sensitive and flexible when insurance threw us for an unexpected loop. Totally recommend!"

"Aaron has been so wonderful to work with. He is kind, understanding, asks questions that really make you think, and is gifted at meeting you right where you are in life. If you’re considering a new therapist, I couldn’t recommend him more!"

"Aaron is a truly personable therapist who makes use of a variety of techniques and strategies, to help his patients/clients work through their difficulties. In the 2 plus years I’ve been seeing Aaron, he’s enabled me to work through (and begin to work through) some of my worst anxieties. While at the same time continuing to work with me, so that I can work through even more."