Martial arts workout routines in Rochester, Michigan

The Rochester School of Martial Arts is a premier institution located at 112 East 2nd Street in Rochester, Michigan, United States. As a health-focused school, we offer a variety of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, our school provides a supportive and encouraging environment for growth and development. Join us at the Rochester School of Martial Arts and unlock your full potential today!

Inspire Martial Arts Academy is a premier health institution located at 910 South Rochester Road in Rochester Hills, Michigan. Our academy offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Inspire Martial Arts Academy and unleash your inner warrior!

Garth Pleasant Arena is a state-of-the-art gym and health facility located at 800 West Avon Road in Rochester Hills, Michigan. This institution offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. With a team of experienced trainers and instructors, Garth Pleasant Arena provides a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or cardiovascular endurance, this institution has everything you need to succeed. Join us at Garth Pleasant Arena and take the first step towards a healthier and happier lifestyle.

Kerry Roop's Superkicks-Amer is a premier health institution located at 111 South Main Street in Rochester, Michigan, United States. Specializing in martial arts and fitness training, our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Kerry Roop's Superkicks-Amer has something for everyone. Join us today and start your journey towards a healthier, stronger you.

APEX Jiu-Jitsu is a premier gym and health institution located at 3883 Rochester Road in Troy, Michigan, United States. Our academy offers a safe and friendly environment for men, women, and children to learn self-defense techniques, have fun, and make lifelong friendships. Join us at APEX Jiu-Jitsu to improve your physical fitness, mental well-being, and self-confidence.

fitness coach, and to inspire others to push themselves to their limits and achieve their goals. TITLE Boxing Club Troy is the perfect place for me to share my passion for martial arts and help others unlock their true potential."