Inner peace techniques in Royal Oak, Michigan

Royal Oak Center-Personal Growth is a premier health institution located at 1026 East Eleven Mile Road in Royal Oak, Michigan. Our center is dedicated to helping individuals achieve personal growth and holistic well-being through a variety of services and programs. Our experienced staff provides counseling, therapy, and wellness workshops to support mental, emotional, and physical health. Whether you are seeking to overcome challenges, improve relationships, or simply enhance your overall quality of life, Royal Oak Center-Personal Growth is here to guide and support you on your journey to personal growth and self-discovery.

Heidi Looney, MA, LPC is a health institution located at 25600 Woodward Avenue, Royal Oak, Michigan, United States. They specialize in providing individual counseling for children, adolescents, and adults in a welcoming and calming environment. The therapy approach is tailored to fit each individual's unique needs, drawing upon traditional techniques, life coaching, and mindfulness practices. The focus is on helping individuals gain insight, manage challenges, and move towards inner peace and balance. Therapy approaches include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Internal Family Systems, Inner child/Parts Therapy, and Mindfulness Based Therapy. In addition to traditional talk psychotherapy, Heidi Looney, MA, LPC offers integrative/holistic psychotherapy which considers the mind, body, and spirit for assessment and treatment. This approach includes expressive art techniques, somatic therapy, body work, relaxation techniques, and mindfulness practices such as guided imagery and meditation. Guided meditation and mindfulness are utilized to promote overall health and well-being by focusing on the present moment and reducing stress and anxiety. Group guided meditation sessions are also available.

Mindful Improvement LLC is a health-focused institution located at 1500 North Stephenson Highway in Royal Oak, Michigan, United States. Our team of professionals is dedicated to helping individuals improve their mental and physical well-being through mindfulness practices and holistic approaches. We offer a variety of services, including therapy, meditation classes, yoga sessions, and wellness workshops. At Mindful Improvement LLC, we strive to create a supportive and nurturing environment where individuals can achieve personal growth and transformation. Join us on the path to a healthier and happier life.

ArtSoul Therapy is a unique health institution located in Royal Oak, Michigan. Our mission is to provide holistic healing through the power of art and creativity. Our experienced therapists use a combination of traditional therapy techniques and artistic expression to help individuals explore their emotions, process trauma, and promote overall well-being. Whether you're struggling with anxiety, depression, or simply seeking a creative outlet, ArtSoul Therapy offers a safe and nurturing environment for self-discovery and healing. Visit us at 3327 South Rochester Road to embark on your journey towards emotional and mental wellness.